Trophy Case
'14 2Mile
National Runner-Up
'13 2Mile
National Third Place
'13-'15 3200m
State Champion
'13-'14 5K XC
State Champion
-
Class Rankings
Graduation Year 2015
-
Distance
2mile • 10:10.90
-
Mile
mile • 4:45.37
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Long-Distance
5000m • 16:29.68
Wins Against
Projected Conference Points (Lifetime)
Calculating projections...
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1500m
1028
Points
4:22.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2016 | Virginia Challenge | 4:22.99 | 9 | 1028 | |
| April 8, 2017 | George Mason Spring Invitational | 4:27.52 | 3 | 995 | 61° |
| March 24, 2017 | adidas Raleigh Relays | 4:28.62 | 12 | 987 | 69° |
| April 12, 2019 | Louisville Invitational | 4:32.22 | 17 | 961 | 73° |
| May 14, 2016 | Big East Championship | 4:32.27 | 4 | 960 | 72° |
| March 23, 2019 | Vanderbilt Black & Gold Invitational | 4:32.60 | 13 | 958 | |
| May 14, 2016 | Big East Championship | 4:32.90 | 4 | 956 | 72° |
| March 30, 2019 | Stanford Invitational | 4:33.83 | 5 | 949 | 65° |
1600m
1005
Points
4:44.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2015 | OAA White Division Championship | 4:44.56 | 1 | 1005 | |
| June 13, 2015 | US Army Midwest Distance Classic | 4:44.79 | 1 | 1004 | 84° |
| May 23, 2014 | Oakland County Championship | 4:45.97 | 1 | 996 | 64° |
| March 22, 2014 | 59th Annual Huron Relays | 4:54.11 | 1 | 941 | |
| Jan. 24, 2015 | Bowling Green Sid Sink High School Indoor | 4:57.09 | 1 | 921 | |
| May 24, 2013 | Oakland County Championship | 4:58.89 | 1 | 909 | 53° |
| Jan. 3, 2014 | MITS - U of M #1 | 5:01.94 | 3 | 889 | |
| April 9, 2013 | Birmingham Seaholm vs. Auburn Hills Avondale Dual | 5:04.00 | 0 | 876 | 54° |
| May 3, 2013 | Harold Arft Sterling Invitational | 5:10.22 | 1 | 836 | 71° |
2mile
1013
Points
10:10.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2014 | New Balance Nationals Indoor | 10:10.90 | 2 | 1013 | |
| June 21, 2014 | Brooks PR Invitational | 10:11.24 | 4 | 1012 | |
| June 20, 2015 | Brooks PR Invitational | 10:14.78 | 5 | 1002 | |
| March 10, 2013 | New Balance Indoor Nationals | 10:22.46 | 3 | 979 | |
| March 15, 2015 | New Balance Nationals Indoor | 10:23.70 | 4 | 976 |
3000m
1036
Points
9:21.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Penn State National | 9:21.13 | 5 | 1036 | 39° |
| Feb. 10, 2017 | Fastrack National Invite | 9:22.74 | 3 | 1031 | |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 9:23.18 | 9 | 1030 | |
| Feb. 25, 2018 | Boston University Last Chance | 9:29.31 | 6 | 1010 | |
| Feb. 27, 2016 | Big East Conference Championships | 9:33.54 | 6 | 996 | |
| Feb. 25, 2017 | Big East Conference Championships | 9:36.51 | 5 | 987 | |
| Feb. 2, 2019 | Power Five Invitational | 9:41.13 | 5 | 972 | |
| March 15, 2015 | New Balance Nationals Indoor | 9:44.26 | 4 | 963 | |
| Jan. 28, 2017 | Penn State National | 9:49.85 | 8 | 945 | 34° |
| Jan. 19, 2019 | Simmons-Harvey BIG Invitational | 9:53.85 | 12 | 933 | |
| June 23, 2013 | USATF Junior Outdoor Track and Field Championship | 9:59.63 | 5 | 915 | |
| Feb. 23, 2019 | Big 10 Indoor Championship | 10:11.36 | 21 | 880 | |
| Feb. 20, 2021 | Camel City Invitational | 10:22.39 | 18 | 847 |
3200m
1006
Points
10:09.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2015 | Harold Arft Sterling Invitational | 10:09.48 | 1 | 1006 | 67° |
| May 16, 2015 | MHSAA Regional 05 | 10:10.28 | 1 | 1004 | 71° |
| May 17, 2014 | MHSAA Regional 05 | 10:16.06 | 1 | 987 | 55° |
| May 31, 2014 | MHSAA State Championships LP-1 | 10:17.08 | 1 | 984 | |
| May 22, 2015 | Oakland County Championship | 10:19.54 | 1 | 977 | 63° |
| May 2, 2014 | Harold Arft Sterling Invitational | 10:19.67 | 1 | 976 | 55° |
| May 30, 2015 | MHSAA State Championships LP-1 | 10:26.58 | 1 | 956 | |
| May 8, 2014 | OAA Blue Division Championships | 10:26.78 | 1 | 956 | 79° |
| Feb. 15, 2014 | SPIRE HS Showcase | 10:26.95 | 1 | 955 | |
| Jan. 31, 2014 | Gazelle Sports Elite Meet - MITS - GVSU #3 | 10:27.19 | 1 | 954 | |
| Feb. 21, 2015 | MITS - GVSU #3 - Gazelle Sports Elite Meet | 10:31.11 | 2 | 943 | |
| Feb. 22, 2014 | MITS State Championship | 10:31.78 | 1 | 941 | |
| Feb. 28, 2015 | MITS State Championship | 10:32.90 | 1 | 938 | |
| Feb. 23, 2013 | MITS State Championship | 10:37.38 | 1 | 925 | 30° |
| April 12, 2013 | Bloomfield Hills Lahser vs. Birmingham Seaholm Dual | 10:38.00 | 0 | 923 | 43° |
| Jan. 17, 2015 | MITS - SVSU #2 | 10:39.73 | 1 | 918 | |
| Feb. 16, 2013 | Gazelle Sports/adidas Elite Meet | 10:41.93 | 1 | 912 | |
| May 24, 2013 | Oakland County Championship | 10:48.45 | 2 | 894 | 53° |
| June 1, 2013 | MHSAA State Championships LP-1 | 10:56.47 | 6 | 872 | |
| Jan. 25, 2013 | MITS @ U of M #4 | 10:56.94 | 1 | 870 | |
| Dec. 15, 2012 | MITS @ SVSU #1 | 10:57.61 | 1 | 869 | |
| May 25, 2012 | Oakland County Championships | 11:06.87 | 5 | 843 | 81° |
400m
745
Points
1:02.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 2, 2015 | MITS - U of M #1 | 1:02.85 | 11 | 745 | |
| Jan. 16, 2014 | MITS - U of M #3 | 1:04.01 | 6 | 708 |
5000m
1020
Points
16:16.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2016 | Stanford Invitational | 16:16.40 | 16 | 1020 | 69° |
| Feb. 27, 2016 | Big East Conference Championships | 16:21.16 | 3 | 1011 | |
| April 25, 2015 | Hillsdale Gina Relays | 16:29.68 | 1 | 996 | |
| Feb. 25, 2017 | Big East Conference Championships | 16:42.36 | 4 | 973 | |
| June 28, 2015 | USATF Junior National Outdoor T&F Championships | 16:43.36 | 4 | 972 | |
| Feb. 14, 2015 | MITS - SVSU #4 | 16:53.73 | 1 | 953 | |
| June 16, 2013 | New Balance Outdoor Nationals | 16:54.83 | 7 | 951 | |
| April 22, 2017 | Virginia Challenge | 16:57.61 | 17 | 947 | 66° |
| July 6, 2014 | USATF Junior National Outdoor T&F Championships | 17:01.75 | 1 | 939 | |
| May 28, 2016 | NCAA Division I East Preliminary | 17:01.77 | 18 | 939 | |
| Feb. 9, 2019 | Vanderbilt's Music City Challenge | 17:02.01 | 11 | 939 |
5000m_cc
938
Points
17:02.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2013 | Coaching Legends Classic | 17:02.80 | 1 | 938 | |
| Sept. 13, 2013 | MSU Spartan Invitational | 17:14.00 | 1 | 918 | 59° |
| Nov. 1, 2014 | MHSAA State Championships LP | 17:19.00 | 1 | 910 | 37° |
| Oct. 17, 2013 | OAA Red Championship | 17:23.80 | 1 | 901 | |
| Sept. 19, 2014 | Jackson Invitational | 17:27.81 | 1 | 895 | |
| Nov. 16, 2014 | Nike Cross Nationals Midwest Regional | 17:30.60 | 2 | 890 | |
| Nov. 29, 2014 | Foot Locker Midwest Regional | 17:31.00 | 4 | 889 | |
| Nov. 2, 2013 | MHSAA State Championships LP | 17:31.10 | 1 | 889 | 47° |
| Sept. 12, 2014 | MSU Spartan Invitational | 17:32.00 | 1 | 887 | 56° |
| Oct. 25, 2014 | MHSAA Regional 07 | 17:32.20 | 1 | 887 | |
| Oct. 16, 2014 | OAA Red Championships | 17:32.60 | 1 | 886 | |
| Sept. 4, 2014 | Early Bird Invitational | 17:33.99 | 1 | 884 | |
| Oct. 26, 2013 | MHSAA Regional 07 | 17:41.00 | 1 | 872 | |
| Aug. 23, 2013 | Red Hawk Invitational | 17:42.00 | 1 | 871 | 79° |
| Oct. 3, 2014 | Waterford Mott Classic | 17:42.60 | 1 | 870 | |
| Sept. 27, 2014 | Oakland County Championship | 17:43.00 | 1 | 869 | |
| Dec. 6, 2014 | Nike Cross Nationals | 17:46.00 | 14 | 864 | 54° |
| Dec. 12, 2014 | Foot Locker Nationals | 17:51.00 | 7 | 856 | |
| Sept. 9, 2014 | OAA Red Jamboree #1 | 17:53.20 | 1 | 852 | |
| Sept. 21, 2013 | Centerville Stampede | 17:53.90 | 1 | 851 | 69° |
| Sept. 29, 2012 | Coaching Legends Classic | 17:54.20 | 3 | 850 | |
| Sept. 1, 2017 | Michigan Open | 17:56.40 | 8 | 847 | 64° |
| Oct. 5, 2013 | Oakland County Championship | 17:58.00 | 1 | 844 | |
| Oct. 19, 2018 | EMU Fall Classic | 17:59.70 | 10 | 841 | |
| Sept. 9, 2017 | John McNichols Invitational | 17:59.70 | 11 | 841 | |
| Sept. 29, 2018 | Greater Louisville Classic | 18:00.40 | 48 | 840 | |
| Oct. 18, 2012 | OAA Red Championship | 18:01.40 | 2 | 838 | |
| Aug. 31, 2018 | Michigan Open | 18:05.50 | 7 | 832 | 80° |
| Sept. 7, 2013 | West Bloomfield/Brother Rice Invitational | 18:08.80 | 1 | 826 | |
| Sept. 14, 2012 | MSU Spartan Invitational | 18:18.00 | 11 | 811 | 70° |
| Nov. 30, 2013 | Foot Locker Midwest Regional | 18:19.00 | 22 | 810 | |
| Nov. 3, 2012 | MHSAA State Championships LP | 18:32.80 | 33 | 787 | |
| Oct. 27, 2012 | Regional 7-1 (Waterford Mott) | 18:34.80 | 2 | 784 | |
| Sept. 11, 2012 | OAA Red Jamboree #1 | 18:46.30 | 3 | 766 | |
| Oct. 6, 2012 | Oakland County Championship | 18:48.00 | 4 | 763 | |
| Oct. 1, 2011 | Ypsilanti Legends Invitational | 18:56.80 | 8 | 750 | |
| Nov. 5, 2011 | MHSAA State Championships LP | 18:59.10 | 35 | 746 |
6000m_cc
1003
Points
20:10.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2015 | Big East Championship | 20:10.40 | 11 | 1003 | 57° |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 20:46.30 | 51 | 952 | |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 20:52.60 | 106 | 943 | |
| Nov. 13, 2015 | NCAA D1 Mid-Atlantic Regional | 21:20.40 | 15 | 905 | |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 21:20.60 | 34 | 905 | |
| Sept. 10, 2016 | Harry Groves Spiked Shoe Invitational | 21:40.00 | 14 | 879 | 88° |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 22:01.30 | 15 | 851 | 49° |
| Sept. 15, 2018 | Woody Greeno/Jay Dirksen Invitational | 22:02.10 | 15 | 850 | 86° |
| Sept. 30, 2017 | Sam Bell Invitational | 22:05.00 | 37 | 846 | 72° |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 22:06.80 | 51 | 844 | |
| Sept. 28, 2019 | OSU Buckeye Preview Meet | 24:31.20 | 124 | 666 | 88° |
800m
922
Points
2:14.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2019 | Louisville Invitational | 2:14.25 | 5 | 922 | 73° |
| May 7, 2015 | OAA White Division Championship | 2:17.14 | 1 | 876 | |
| Jan. 16, 2014 | MITS - U of M #3 | 2:17.90 | 1 | 864 | |
| Jan. 2, 2015 | MITS - U of M #1 | 2:18.76 | 1 | 851 |
mile
1027
Points
4:43.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2016 | Penn State Tune-Up | 4:43.13 | 3 | 1027 | |
| June 14, 2014 | Adidas Grand Prix | 4:45.37 | 5 | 1011 | |
| Feb. 16, 2019 | Alex Wilson Invitational | 4:48.09 | 1 | 993 | 32° |
| Jan. 14, 2017 | Nittany Lion Challenge | 4:49.97 | 3 | 980 | |
| Jan. 30, 2015 | Gazelle Sports Elite Meet - MITS - GVSU #3 | 4:54.51 | 1 | 949 | |
| Feb. 7, 2015 | New Balance Indoor Grand Prix | 4:54.74 | 3 | 948 | |
| Jan. 12, 2019 | Michigan Wolverine Invitational | 4:56.09 | 2 | 939 | |
| Feb. 8, 2014 | New Balance Grand Prix | 4:58.97 | 5 | 920 | |
| Jan. 11, 2014 | MITS - GVSU #2 | 4:59.43 | 1 | 917 | |
| Feb. 2, 2018 | Michigan Power 5 Invitational | 5:00.06 | 9 | 913 | |
| Dec. 1, 2016 | Navy Lid Lifter | 5:01.44 | 4 | 904 | 63° |
Mile
Event Group
1028
Points
4:22.99
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2016 | 1500m | Virginia Challenge | 4:22.99 | 9 | 1028 | |
| Feb. 20, 2016 | Mile | Penn State Tune-Up | 4:43.13 | 3 | 1027 | |
| June 14, 2014 | Mile | Adidas Grand Prix | 4:45.37 | 5 | 1011 | |
| May 7, 2015 | 1600m | OAA White Division Championship | 4:44.56 | 1 | 1005 | |
| June 13, 2015 | 1600m | US Army Midwest Distance Classic | 4:44.79 | 1 | 1004 | 84° |
Distance
Event Group
1036
Points
9:21.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 30, 2016 | 3000m | Penn State National | 9:21.13 | 5 | 1036 | 39° |
| Feb. 10, 2017 | 3000m | Fastrack National Invite | 9:22.74 | 3 | 1031 | |
| Feb. 13, 2016 | 3000m | David Hemery Valentine Invitational | 9:23.18 | 9 | 1030 | |
| March 16, 2014 | 2Mile | New Balance Nationals Indoor | 10:10.90 | 2 | 1013 | |
| June 21, 2014 | 2Mile | Brooks PR Invitational | 10:11.24 | 4 | 1012 |
Long Sprints
Event Group
745
Points
1:02.85
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 2, 2015 | 400m | MITS - U of M #1 | 1:02.85 | 11 | 745 | |
| Jan. 16, 2014 | 400m | MITS - U of M #3 | 1:04.01 | 6 | 708 |
Long-Distance
Event Group
1020
Points
16:16.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2016 | 5000m | Stanford Invitational | 16:16.40 | 16 | 1020 | 69° |
| Feb. 27, 2016 | 5000m | Big East Conference Championships | 16:21.16 | 3 | 1011 | |
| April 25, 2015 | 5000m | Hillsdale Gina Relays | 16:29.68 | 1 | 996 | |
| Feb. 25, 2017 | 5000m | Big East Conference Championships | 16:42.36 | 4 | 973 | |
| June 28, 2015 | 5000m | USATF Junior National Outdoor T&F Championships | 16:43.36 | 4 | 972 |
Cross Country
Event Group
1003
Points
20:10.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2015 | 6000mCC | Big East Championship | 20:10.40 | 11 | 1003 | 57° |
| Oct. 17, 2015 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 20:46.30 | 51 | 952 | |
| Nov. 21, 2015 | 6000mCC | NCAA DI Cross Country Championships | 20:52.60 | 106 | 943 | |
| Sept. 28, 2013 | 5K XC | Coaching Legends Classic | 17:02.80 | 1 | 938 | |
| Sept. 13, 2013 | 5K XC | MSU Spartan Invitational | 17:14.00 | 1 | 918 | 59° |
Mid-D
Event Group
922
Points
2:14.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2019 | 800m | Louisville Invitational | 2:14.25 | 5 | 922 | 73° |
| May 7, 2015 | 800m | OAA White Division Championship | 2:17.14 | 1 | 876 | |
| Jan. 16, 2014 | 800m | MITS - U of M #3 | 2:17.90 | 1 | 864 | |
| Jan. 2, 2015 | 800m | MITS - U of M #1 | 2:18.76 | 1 | 851 |