Performance Dashboard
Athlete analytics & progression tracking
1500m
676
Points
4:16.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 2, 2017 | AAU Region 12 Qualifier | 4:16.01 | 2 | 676 | 82° |
| Aug. 5, 2017 | AAU Junior Olympic Games | 4:19.74 | 15 | 638 | 76° |
1600m
771
Points
4:25.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2018 | Lansing Honor Roll Meet | 4:25.24 | 3 | 771 | 83° |
| May 18, 2018 | MHSAA LP Regional 25-3 @ Bath | 4:26.39 | 1 | 759 | 75° |
| June 2, 2018 | MHSAA State Championships LP-3 | 4:27.17 | 6 | 751 | 73° |
| May 29, 2019 | Lansing Honor Roll Meet | 4:28.24 | 1 | 740 | 67° |
| May 23, 2019 | CMAC League Championship | 4:32.20 | 1 | 700 | |
| May 4, 2018 | Stockbridge Invitational | 4:32.30 | 2 | 699 | |
| May 2, 2018 | CMAC | 4:33.78 | 1 | 684 | 81° |
| April 24, 2019 | Pewamo-Westphalia Triangular | 4:34.37 | 1 | 678 | |
| June 3, 2017 | MHSAA State Championships LP-4 | 4:36.04 | 8 | 662 | 83° |
| April 27, 2018 | Chesaning Classic | 4:36.50 | 2 | 657 | |
| Jan. 6, 2018 | Gazelle Sports Elite Meet | 4:38.80 | 20 | 635 | |
| May 9, 2018 | Fowler Triangular | 4:38.95 | 1 | 634 | 76° |
| Dec. 31, 1969 | Ithaca Blue and Gold Invitational | 4:39.50 | 1 | 629 | |
| April 26, 2019 | Kent City Elite Invitational | 4:41.76 | 5 | 607 | |
| May 20, 2017 | MHSAA LP Regional 35-4 @ Webberville | 4:42.02 | 1 | 605 | 61° |
| May 3, 2019 | Stockbridge Invitational | 4:44.92 | 3 | 578 | 54° |
| May 6, 2017 | Portland Invitational | 4:45.43 | 1 | 574 | 58° |
| April 28, 2017 | Webberville Invite | 4:46.29 | 1 | 566 | 66° |
| Feb. 18, 2017 | MITS - GVSU #4 | 4:47.79 | 24 | 553 | |
| Jan. 7, 2017 | MITS - GVSU #2 | 4:48.35 | 23 | 548 | |
| Feb. 16, 2019 | GVSU - Elite 3200 | 4:48.70 | 28 | 545 | |
| April 12, 2019 | Fowler Invitational | 4:49.61 | 1 | 537 | 57° |
| Feb. 11, 2017 | MITS - Aquinas #5 | 4:50.95 | 6 | 525 | |
| Dec. 3, 2016 | MITS - GVSU #1 | 4:51.53 | 22 | 520 | |
| April 19, 2017 | Bath 5-team Meet | 4:51.74 | 2 | 518 | 71° |
| Jan. 14, 2017 | MITS - Aquinas #3 | 5:00.25 | 6 | 448 |
2mile_cc
629
Points
10:05.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 20, 2019 | HOKA ONE ONE Postal National- Cougar 2 Mile | 10:05.60 | 1 | 629 | 86° |
| Aug. 21, 2018 | Cougar 2 Mile | 10:13.10 | 3 | 598 | 75° |
3000m
647
Points
9:18.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 5, 2017 | AAU Junior Olympic Games | 9:18.31 | 5 | 647 | 76° |
| July 2, 2017 | AAU Region 12 Qualifier | 9:23.17 | 1 | 625 | 82° |
3200m
605
Points
10:07.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2017 | MHSAA State Championships LP-4 | 10:07.56 | 7 | 605 | 83° |
| May 6, 2017 | Portland Invitational | 10:24.42 | 1 | 537 | 58° |
| May 20, 2017 | MHSAA LP Regional 35-4 @ Webberville | 10:29.82 | 1 | 516 | 61° |
| May 24, 2017 | Central Michigan League Championship | 10:30.92 | 1 | 512 | 68° |
400m
678
Points
53.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2018 | Fowler Triangular | 53.22 | 1 | 678 | 76° |
| May 15, 2018 | CMAC: P-W, Fulton @ Laingsburg | 53.74 | 1 | 651 | 72° |
| April 10, 2019 | CMAC North Jamboree at Fulton | 54.81 | 2 | 597 | 45° |
5000m_cc
657
Points
15:53.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2019 | MHSAA LP Region 24-3 at Uncle John's (Cider Mill) | 15:53.70 | 1 | 657 | 49° |
| Oct. 16, 2019 | CMAC Jamboree #3 | 15:55.20 | 1 | 653 | 53° |
| Oct. 26, 2018 | MHSAA LP Region 24-3 at Uncle John's (Ovid Elsie) | 15:58.40 | 1 | 644 | 50° |
| Sept. 8, 2018 | Bret Clements Bath Invitational | 16:04.50 | 5 | 628 | |
| Oct. 12, 2019 | Greater Lansing Cross Country Championship | 16:07.40 | 3 | 620 | 49° |
| Aug. 28, 2019 | Yellowjacket Invitational | 16:09.41 | 1 | 615 | |
| Sept. 7, 2019 | Bret Clements Bath Invitational | 16:15.19 | 1 | 600 | 72° |
| Sept. 28, 2019 | Shepherd BlueJay Invitational | 16:15.60 | 5 | 599 | |
| Nov. 2, 2019 | MHSAA State Championships LP | 16:16.80 | 4 | 596 | 44° |
| Oct. 10, 2019 | CMAC Jamboree #2 | 16:19.60 | 1 | 589 | 71° |
| Sept. 29, 2018 | Shepherd BlueJay Invitational | 16:21.70 | 1 | 583 | |
| Sept. 18, 2019 | CMAC Jamboree #1 | 16:25.30 | 2 | 574 | 80° |
| Oct. 13, 2018 | Greater Lansing Cross Country Championships | 16:26.40 | 6 | 572 | |
| Sept. 14, 2018 | MSU Spartan Invitational | 16:27.70 | 30 | 568 | 79° |
| Oct. 17, 2018 | CMAC Jamboree #3 | 16:27.70 | 1 | 568 | 48° |
| Oct. 15, 2016 | Greater Lansing Cross Country Championship | 16:35.00 | 16 | 550 | 69° |
| Oct. 19, 2016 | CMAC Final Jamboree | 16:35.10 | 1 | 550 | 68° |
| Nov. 3, 2018 | MHSAA State Championships LP | 16:40.60 | 14 | 536 | 46° |
| Nov. 5, 2016 | MHSAA State Championships LP | 16:42.00 | 6 | 533 | 62° |
| Sept. 13, 2019 | MSU Spartan Invitational | 16:43.30 | 22 | 530 | 82° |
| Oct. 8, 2018 | Portland Invitational | 16:48.00 | 1 | 518 | 81° |
| Dec. 2, 2017 | AAU National Championships | 16:49.82 | 8 | 514 | |
| Oct. 11, 2016 | Saranac Color Run | 16:51.60 | 3 | 510 | |
| Oct. 29, 2016 | MHSAA Regional 33 | 17:02.40 | 1 | 484 | 68° |
| Oct. 7, 2016 | Fowler Apples 2 Apples XC Invitational | 17:02.90 | 3 | 483 | |
| Oct. 1, 2016 | Don Baese Carson City Invitational | 17:06.24 | 2 | 476 | 64° |
| Aug. 29, 2018 | Yellowjacket Invitational | 17:09.67 | 2 | 468 | |
| Oct. 22, 2016 | Michigan Class D State Championships | 17:13.30 | 6 | 459 | |
| Sept. 10, 2016 | Brett Clement Bath Invitational | 17:21.40 | 4 | 441 | 75° |
| Sept. 26, 2018 | Pewamo-Westphalia Invitational | 17:22.99 | 2 | 438 | |
| Sept. 17, 2016 | Sparta Invitational | 17:25.48 | 2 | 432 | 75° |
| Sept. 19, 2018 | CMAC Jamboree #1 | 17:26.00 | 2 | 431 | 79° |
| Aug. 27, 2016 | Michigan Catholic Invitational | 17:32.40 | 17 | 417 | |
| Oct. 5, 2016 | CMAC Jamboree #2 | 17:32.70 | 5 | 417 | 78° |
| Sept. 21, 2016 | CMAC Jamboree #1 | 17:38.50 | 1 | 404 | 81° |
| Sept. 13, 2016 | Eaton Rapids Class Invitational | 17:52.40 | 1 | 375 | 81° |
| Aug. 31, 2016 | Saranac Invitational | 17:54.30 | 4 | 372 | |
| Oct. 3, 2018 | CMAC Jamboree #2 | 18:12.30 | 2 | 336 | 80° |
800m
782
Points
1:59.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2019 | MHSAA LP Region 25-3 @ Bath | 1:59.16 | 1 | 782 | |
| June 1, 2019 | MHSAA State Championships LP-3 | 1:59.96 | 10 | 762 | 74° |
| May 18, 2018 | MHSAA LP Regional 25-3 @ Bath | 2:01.52 | 2 | 724 | 75° |
| May 23, 2019 | CMAC League Championship | 2:01.96 | 2 | 714 | |
| April 24, 2019 | Pewamo-Westphalia Triangular | 2:03.84 | 1 | 670 | |
| May 2, 2018 | CMAC | 2:04.29 | 1 | 659 | 81° |
| May 4, 2018 | Stockbridge Invitational | 2:04.80 | 4 | 648 | |
| May 24, 2017 | Central Michigan League Championship | 2:05.49 | 2 | 632 | 68° |
| April 12, 2017 | Lansing Catholic Relays | 2:05.87 | 3 | 624 | |
| Dec. 31, 1969 | Ithaca Blue and Gold Invitational | 2:06.34 | 1 | 613 | |
| April 27, 2018 | Chesaning Classic | 2:07.30 | 4 | 592 | |
| April 19, 2017 | Bath 5-team Meet | 2:09.12 | 1 | 554 | 71° |
| April 28, 2017 | Webberville Invite | 2:10.72 | 2 | 521 | 66° |
| Jan. 6, 2018 | Gazelle Sports Elite Meet | 2:11.20 | 15 | 511 | |
| April 12, 2019 | Fowler Invitational | 2:13.29 | 5 | 470 | 57° |
| Dec. 3, 2016 | MITS - GVSU #1 | 2:13.58 | 21 | 464 | |
| Jan. 7, 2017 | MITS - GVSU #2 | 2:13.94 | 31 | 457 | |
| Feb. 11, 2017 | MITS - Aquinas #5 | 2:15.96 | 10 | 420 | |
| Jan. 14, 2017 | MITS - Aquinas #3 | 2:22.58 | 10 | 308 |
mile
624
Points
4:41.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2019 | SVSU - Distance Fest | 4:41.64 | 19 | 624 | |
| March 25, 2017 | Jim Gardiner Michigan Catholic Indoor Invite | 4:51.71 | 3 | 533 | 41° |
Mile
Event Group
771
Points
4:25.24
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2018 | 1600m | Lansing Honor Roll Meet | 4:25.24 | 3 | 771 | 83° |
| May 18, 2018 | 1600m | MHSAA LP Regional 25-3 @ Bath | 4:26.39 | 1 | 759 | 75° |
| June 2, 2018 | 1600m | MHSAA State Championships LP-3 | 4:27.17 | 6 | 751 | 73° |
| May 29, 2019 | 1600m | Lansing Honor Roll Meet | 4:28.24 | 1 | 740 | 67° |
| May 23, 2019 | 1600m | CMAC League Championship | 4:32.20 | 1 | 700 |
Cross Country
Event Group
657
Points
15:53.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 25, 2019 | 5K XC | MHSAA LP Region 24-3 at Uncle John's (Cider Mill) | 15:53.70 | 1 | 657 | 49° |
| Oct. 16, 2019 | 5K XC | CMAC Jamboree #3 | 15:55.20 | 1 | 653 | 53° |
| Oct. 26, 2018 | 5K XC | MHSAA LP Region 24-3 at Uncle John's (Ovid Elsie) | 15:58.40 | 1 | 644 | 50° |
| Aug. 20, 2019 | 2MileCC | HOKA ONE ONE Postal National- Cougar 2 Mile | 10:05.60 | 1 | 629 | 86° |
| Sept. 8, 2018 | 5K XC | Bret Clements Bath Invitational | 16:04.50 | 5 | 628 |
Distance
Event Group
647
Points
9:18.31
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 5, 2017 | 3000m | AAU Junior Olympic Games | 9:18.31 | 5 | 647 | 76° |
| July 2, 2017 | 3000m | AAU Region 12 Qualifier | 9:23.17 | 1 | 625 | 82° |
| June 3, 2017 | 3200m | MHSAA State Championships LP-4 | 10:07.56 | 7 | 605 | 83° |
| May 6, 2017 | 3200m | Portland Invitational | 10:24.42 | 1 | 537 | 58° |
| May 20, 2017 | 3200m | MHSAA LP Regional 35-4 @ Webberville | 10:29.82 | 1 | 516 | 61° |
Long Sprints
Event Group
678
Points
53.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2018 | 400m | Fowler Triangular | 53.22 | 1 | 678 | 76° |
| May 15, 2018 | 400m | CMAC: P-W, Fulton @ Laingsburg | 53.74 | 1 | 651 | 72° |
| April 10, 2019 | 400m | CMAC North Jamboree at Fulton | 54.81 | 2 | 597 | 45° |
Mid-D
Event Group
782
Points
1:59.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2019 | 800m | MHSAA LP Region 25-3 @ Bath | 1:59.16 | 1 | 782 | |
| June 1, 2019 | 800m | MHSAA State Championships LP-3 | 1:59.96 | 10 | 762 | 74° |
| May 18, 2018 | 800m | MHSAA LP Regional 25-3 @ Bath | 2:01.52 | 2 | 724 | 75° |
| May 23, 2019 | 800m | CMAC League Championship | 2:01.96 | 2 | 714 | |
| April 24, 2019 | 800m | Pewamo-Westphalia Triangular | 2:03.84 | 1 | 670 |