Performance Dashboard
Athlete analytics & progression tracking
1000m
564
Points
2:46.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 3, 2026 | ECC Developmental Meet #3B | 2:46.64 | 2 | 564 | |
| Jan. 30, 2024 | NCCC Championships | 2:53.29 | 4 | 463 | |
| Dec. 30, 2023 | ECC Developmental Meet 3B | 2:57.51 | 5 | 404 | 46° |
| Dec. 16, 2023 | NCCC Developmental | 3:02.95 | 5 | 334 | 51° |
| Feb. 3, 2024 | NCCC Last Chance Qualifier | 3:04.58 | 9 | 314 | 39° |
| Jan. 20, 2023 | ECC Developmental 2 | 3:06.38 | 12 | 293 | 37° |
| Jan. 12, 2023 | Shoreline League Meet #2 | 3:11.33 | 8 | 239 | |
| Dec. 17, 2022 | NCCC Development Meet | 3:28.03 | 25 | 97 | 43° |
1600m
648
Points
4:37.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2026 | Old Saybrook Qualifier | 4:37.43 | 1 | 648 | |
| Jan. 3, 2026 | ECC Developmental Meet #3B | 4:40.75 | 2 | 617 | |
| Jan. 3, 2026 | ECC Developmental Meet #3B | 4:40.75 | 2 | 617 | |
| May 27, 2025 | NCCC Championship Meet | 4:41.94 | 5 | 606 | 71° |
| May 20, 2025 | Windsor Locks at Ellington | 4:45.09 | 1 | 577 | 59° |
| May 7, 2025 | Ellington vs Suffield | 4:46.05 | 1 | 568 | 70° |
| April 23, 2025 | Rockville vs. Ellington and SMSA | 4:49.11 | 6 | 541 | 68° |
| May 7, 2024 | Bolton, Canton at Ellington | 4:49.62 | 4 | 537 | 76° |
| May 18, 2024 | The Greater Manchester Track and Field Classic | 4:51.54 | 9 | 520 | 65° |
| April 30, 2024 | SMSA, Windsor Locks at Ellington | 4:52.59 | 2 | 511 | 66° |
| May 14, 2024 | Stafford at Ellington | 4:52.86 | 1 | 509 | 75° |
| Jan. 22, 2024 | Joe Sinicrope Invitational | 4:54.51 | 6 | 495 | |
| April 8, 2025 | Ellington, Granby @ East Windsor | 4:59.35 | 2 | 455 | 41° |
| May 2, 2023 | Stafford vs Ellington & Bolton | 5:00.63 | 4 | 445 | 52° |
| Jan. 17, 2024 | Old Saybrook Qualifier | 5:00.65 | 9 | 445 | |
| April 2, 2024 | East Windsor, Granby at Ellington | 5:01.44 | 2 | 438 | 53° |
| May 16, 2023 | Ellington vs Suffield & SMSA | 5:09.56 | 2 | 377 | 81° |
| Feb. 4, 2023 | NCCC Last Chance Qualifier | 5:11.48 | 9 | 363 | 20° |
| April 18, 2023 | Ellington vs Coventry & East Granby | 5:16.97 | 4 | 324 | |
| April 5, 2023 | Rockville vs Ellington and Granby | 5:18.29 | 7 | 315 | 52° |
| Jan. 14, 2023 | NCCC Invitational #1 | 5:22.70 | 11 | 287 | 38° |
| Jan. 6, 2023 | ECC Developmental Meet | 5:25.31 | 14 | 270 | |
| April 29, 2025 | Ellington vs Bolton & East Granby | 5:25.67 | 8 | 268 | 71° |
2mile
394
Points
11:07.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | The Patriot Games | 11:07.99 | 6 | 394 | 65° |
200m
194
Points
29.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2025 | Ellington vs Suffield | 29.32 | 8 | 194 | 70° |
3000m
670
Points
9:13.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2026 | Yale Track Classic | 9:13.33 | 32 | 670 | 48° |
3200m
649
Points
9:57.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2025 | CIAC Class M Championship | 9:57.30 | 8 | 649 | 61° |
| May 16, 2025 | The Greater Manchester Track and Field Classic | 10:15.73 | 6 | 572 | 76° |
| April 26, 2025 | 4th Annual Ellington Invitational | 10:20.72 | 5 | 552 | 64° |
| May 28, 2024 | CIAC Class M Boys Championship | 10:22.21 | 18 | 546 | 78° |
| May 27, 2025 | NCCC Championship Meet | 10:24.96 | 4 | 535 | 71° |
| Jan. 27, 2024 | Jack Long Invitational | 10:25.20 | 3 | 534 | |
| April 27, 2024 | 3rd Annual Ellington Invitational | 10:27.87 | 6 | 524 | 62° |
| May 21, 2024 | NCCC Outdoor Track Championship | 10:28.73 | 3 | 521 | 83° |
| April 23, 2025 | Rockville vs. Ellington and SMSA | 10:28.95 | 1 | 520 | 68° |
| Jan. 30, 2024 | NCCC Championships | 10:29.55 | 5 | 517 | |
| Feb. 10, 2024 | CIAC Class M Championship | 10:33.43 | 14 | 503 | |
| April 8, 2025 | Ellington, Granby @ East Windsor | 10:39.74 | 2 | 479 | 41° |
| May 7, 2024 | Bolton, Canton at Ellington | 10:40.21 | 2 | 477 | 76° |
| April 24, 2024 | Somers vs. Coventry & Ellington | 10:43.71 | 1 | 464 | 64° |
| Jan. 22, 2026 | Old Saybrook Qualifier | 10:45.68 | 4 | 457 | |
| Jan. 19, 2024 | UConn Developmental #2 | 10:48.81 | 2 | 446 | 28° |
| April 29, 2023 | Ellington Invitational | 10:49.58 | 10 | 443 | 54° |
| May 23, 2023 | NCCC Championship | 10:49.87 | 8 | 442 | 72° |
| April 2, 2024 | East Windsor, Granby at Ellington | 10:52.14 | 1 | 434 | 53° |
| April 16, 2024 | Rockville at Ellington | 10:53.40 | 3 | 430 | 66° |
| May 2, 2023 | Stafford vs Ellington & Bolton | 10:53.42 | 3 | 430 | 52° |
| Dec. 30, 2023 | ECC Developmental Meet 3B | 11:02.03 | 2 | 400 | 46° |
| Jan. 31, 2023 | NCCC Indoor Championships | 11:07.35 | 6 | 382 | |
| May 16, 2023 | Ellington vs Suffield & SMSA | 11:16.93 | 2 | 351 | 81° |
| April 18, 2023 | Ellington vs Coventry & East Granby | 11:17.77 | 1 | 349 | |
| May 14, 2024 | Stafford at Ellington | 11:20.79 | 1 | 339 | 75° |
| Jan. 23, 2023 | Shoreline Coaches Invitational | 11:24.79 | 5 | 327 | |
| May 20, 2025 | Windsor Locks at Ellington | 11:27.30 | 2 | 319 | 59° |
| April 5, 2023 | Rockville vs Ellington and Granby | 11:33.90 | 6 | 300 | 52° |
| Jan. 14, 2023 | NCCC Invitational #1 | 11:41.11 | 7 | 279 | 38° |
| Jan. 12, 2023 | Shoreline League Meet #2 | 11:47.40 | 5 | 262 | |
| Dec. 17, 2022 | NCCC Development Meet | 12:38.98 | 8 | 140 | 43° |
| Feb. 3, 2024 | NCCC Last Chance Qualifier | 12:42.45 | 4 | 133 | 39° |
5000m_cc
528
Points
16:43.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2025 | 13th Winding Trails XC Invitational | 16:43.90 | 6 | 528 | 70° |
| Oct. 11, 2025 | 42nd Wickham Park XC Invitational | 16:54.52 | 4 | 503 | 67° |
| Oct. 15, 2025 | NCCC Championship Meet | 17:00.78 | 3 | 488 | 61° |
| Oct. 25, 2025 | CIAC Division Championship | 17:44.85 | 17 | 391 | 55° |
| Oct. 11, 2023 | Ellington at Suffield | 18:09.00 | 2 | 342 | 67° |
| Sept. 24, 2022 | 10th Winding Trails XC Invitational | 19:03.39 | 39 | 244 | 67° |
| Oct. 19, 2022 | NCCC Championship Meet | 19:41.60 | 27 | 185 | 52° |
| Oct. 29, 2022 | CIAC Division M Championship | 19:42.00 | 61 | 185 | |
| Oct. 29, 2022 | CIAC Divisional Championships | 19:42.00 | 61 | 185 | |
| Oct. 8, 2022 | 38th Wickham Park XC Invitational | 19:54.00 | 118 | 168 |
600m
510
Points
1:33.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2026 | NCCC Invitational | 1:33.12 | 4 | 510 | |
| Jan. 17, 2026 | NCCC Invitational | 1:33.12 | 4 | 510 | |
| Jan. 17, 2026 | NCCC Invitational | 1:33.12 | 4 | 510 |
800m
491
Points
2:12.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2025 | Ellington vs Bolton & East Granby | 2:12.18 | 4 | 491 | 71° |
| April 15, 2025 | Ellington vs Coventry & Somers | 2:14.02 | 2 | 456 | 64° |
| April 24, 2024 | Somers vs. Coventry & Ellington | 2:16.09 | 5 | 417 | 64° |
| April 30, 2024 | SMSA, Windsor Locks at Ellington | 2:18.15 | 5 | 381 | 66° |
| May 9, 2023 | Ellington vs East Windsor | 2:23.87 | 5 | 288 | 64° |
| April 25, 2023 | Ellington vs Windsor Locks | 2:26.29 | 4 | 252 | 56° |
mile
507
Points
4:54.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2025 | The Patriot Games | 4:54.81 | 2 | 507 | 79° |
| April 20, 2024 | The Patriot Games | 4:58.67 | 7 | 475 | 61° |
3mile_cc
471
Points
16:30.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2025 | Ellington vs Coventry & East Granby | 16:30.60 | 2 | 471 | 73° |
| Sept. 27, 2023 | Ellington vs. Somers, Granby, WL | 17:11.20 | 2 | 379 | 67° |
| Sept. 15, 2023 | Ellington vs Canton | 17:45.00 | 1 | 311 | 68° |
| Oct. 12, 2022 | Bolton, Granby @ Ellington | 19:01.00 | 12 | 181 |
Mid-D
Event Group
564
Points
2:46.64
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 3, 2026 | 1000m | ECC Developmental Meet #3B | 2:46.64 | 2 | 564 | |
| Jan. 17, 2026 | 600m | NCCC Invitational | 1:33.12 | 4 | 510 | |
| Jan. 17, 2026 | 600m | NCCC Invitational | 1:33.12 | 4 | 510 | |
| Jan. 17, 2026 | 600m | NCCC Invitational | 1:33.12 | 4 | 510 | |
| April 29, 2025 | 800m | Ellington vs Bolton & East Granby | 2:12.18 | 4 | 491 | 71° |
Mile
Event Group
648
Points
4:37.43
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 22, 2026 | 1600m | Old Saybrook Qualifier | 4:37.43 | 1 | 648 | |
| Jan. 3, 2026 | 1600m | ECC Developmental Meet #3B | 4:40.75 | 2 | 617 | |
| Jan. 3, 2026 | 1600m | ECC Developmental Meet #3B | 4:40.75 | 2 | 617 | |
| May 27, 2025 | 1600m | NCCC Championship Meet | 4:41.94 | 5 | 606 | 71° |
| May 20, 2025 | 1600m | Windsor Locks at Ellington | 4:45.09 | 1 | 577 | 59° |
Distance
Event Group
670
Points
9:13.33
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 10, 2026 | 3000m | Yale Track Classic | 9:13.33 | 32 | 670 | 48° |
| June 1, 2025 | 3200m | CIAC Class M Championship | 9:57.30 | 8 | 649 | 61° |
| May 16, 2025 | 3200m | The Greater Manchester Track and Field Classic | 10:15.73 | 6 | 572 | 76° |
| April 26, 2025 | 3200m | 4th Annual Ellington Invitational | 10:20.72 | 5 | 552 | 64° |
| May 28, 2024 | 3200m | CIAC Class M Boys Championship | 10:22.21 | 18 | 546 | 78° |
Short Sprints
Event Group
194
Points
29.32
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2025 | 200m | Ellington vs Suffield | 29.32 | 8 | 194 | 70° |
Cross Country
Event Group
528
Points
16:43.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 20, 2025 | 5K XC | 13th Winding Trails XC Invitational | 16:43.90 | 6 | 528 | 70° |
| Oct. 11, 2025 | 5K XC | 42nd Wickham Park XC Invitational | 16:54.52 | 4 | 503 | 67° |
| Oct. 15, 2025 | 5K XC | NCCC Championship Meet | 17:00.78 | 3 | 488 | 61° |
| Sept. 16, 2025 | 3 Mile XC | Ellington vs Coventry & East Granby | 16:30.60 | 2 | 471 | 73° |
| Oct. 25, 2025 | 5K XC | CIAC Division Championship | 17:44.85 | 17 | 391 | 55° |