Performance Dashboard
Athlete analytics & progression tracking
1600m
871
Points
5:04.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2024 | West Central Districts 3 / SWD 4 Track & Field Championships | 5:04.71 | 7 | 871 | 62° |
| May 10, 2024 | NPSL Track & Field Championships | 5:12.75 | 1 | 820 | 78° |
| May 25, 2024 | WIAA 2A, 3A, 4A State Championships | 5:13.88 | 13 | 813 | 57° |
| May 19, 2023 | West Central Districts | 5:14.63 | 11 | 809 | 74° |
| May 2, 2024 | NPSL Track - Kennedy Catholic / Tahoma @ Tahoma | 5:15.05 | 1 | 806 | 62° |
| April 4, 2024 | NPSL Track - Kentridge / Tahoma @ Tahoma | 5:15.74 | 1 | 802 | 42° |
| April 27, 2024 | Bill Harris Invitational | 5:16.56 | 1 | 797 | 50° |
| April 20, 2023 | NPSL League - Federal Way / Tahoma @ Tahoma | 5:18.16 | 2 | 787 | 49° |
| May 12, 2023 | NPSL Championships | 5:18.25 | 4 | 787 | 73° |
| March 26, 2024 | NPSL Track - Kentlake / Tahoma @ Tahoma | 5:18.72 | 1 | 784 | 51° |
| April 17, 2024 | Auburn Riverside v. Federal Way & Tahoma | 5:18.89 | 1 | 783 | 57° |
| April 26, 2023 | Auburn, Tahoma @ Kentridge | 5:23.26 | 4 | 756 | 64° |
| April 6, 2023 | NPSL League - Kent Meridian / Tahoma @ Tahoma | 5:23.49 | 2 | 755 | 52° |
| May 3, 2023 | NPSL League - Tahoma / Decatur @ Todd Beamer | 5:24.53 | 3 | 749 | 71° |
| May 11, 2022 | 3A / 4A NPSL Championships | 5:29.52 | 6 | 719 | |
| May 22, 2021 | 3A / 4A NPSL Meet 21-22 | 5:29.92 | 6 | 717 | |
| April 28, 2022 | Federal Way, Kentlake vs Tahoma | 5:35.72 | 1 | 684 | 52° |
| May 5, 2022 | Kennedy Catholic vs Tahoma | 5:38.66 | 3 | 667 | 48° |
| April 21, 2022 | Mt Rainier, Kentwood vs Tahoma | 5:39.47 | 5 | 663 | 52° |
| April 16, 2022 | Skipper's Elite Athlete - South Sound Classic | 5:39.54 | 20 | 662 | 50° |
| May 12, 2021 | Federal Way vs Tahoma | 5:42.66 | 3 | 645 | 66° |
| March 24, 2022 | Aub Mtn, T Beamer vs Tahoma | 5:44.46 | 4 | 635 | 57° |
| March 30, 2022 | Kentlake and Tahoma @ Mount Rainier | 5:45.64 | 1 | 629 | 53° |
| April 7, 2022 | Tahoma @ Kentridge | 5:48.58 | 8 | 613 | 71° |
| April 28, 2021 | Auburn Mountainview vs Tahoma | 5:51.10 | 4 | 599 | 63° |
| May 19, 2021 | Kennedy Catholic vs Tahoma | 6:32.37 | 5 | 400 | 52° |
2mile
641
Points
12:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2023 | Washington XC Senior All-Star Race | 12:31.00 | 8 | 641 | 50° |
3000m
773
Points
10:48.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2023 | Nike/Jesuit Twilight Relays | 10:48.13 | 18 | 773 | 79° |
3200m
853
Points
11:03.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2024 | WIAA 2A, 3A, 4A State Championships | 11:03.22 | 8 | 853 | 57° |
| May 17, 2024 | West Central Districts 3 / SWD 4 Track & Field Championships | 11:04.64 | 5 | 849 | 62° |
| April 6, 2024 | Arnie Young Invite | 11:06.98 | 5 | 843 | 50° |
| April 13, 2024 | South Sound Classic Presented by Washington State Fair | 11:19.77 | 4 | 809 | 62° |
| May 19, 2023 | West Central Districts | 11:20.82 | 6 | 806 | 74° |
| March 23, 2024 | Issaquah Icebreaker Invite | 11:21.43 | 7 | 804 | 52° |
| March 25, 2023 | Liberty Invite | 11:21.68 | 3 | 803 | 47° |
| April 28, 2023 | Nike/Jesuit Twilight Relays | 11:26.92 | 18 | 790 | 79° |
| April 22, 2023 | GearUp Eason Invitational | 11:28.87 | 6 | 785 | 52° |
| May 10, 2024 | NPSL Track & Field Championships | 11:28.93 | 1 | 784 | 78° |
| March 13, 2024 | NPSL Track - Tahoma / Decatur @ Federal Way Memorial Field | 11:29.78 | 1 | 782 | 50° |
| May 27, 2023 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 11:35.32 | 13 | 768 | 71° |
| April 8, 2023 | Arnie Young Invite | 11:37.73 | 3 | 762 | |
| March 16, 2023 | NPSL League - Kentwood / Tahoma @ Tahoma | 11:43.11 | 2 | 748 | 55° |
400m
734
Points
1:03.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2024 | NPSL Track - Kentlake / Tahoma @ Tahoma | 1:03.18 | 1 | 734 | 51° |
| May 11, 2022 | 3A / 4A NPSL Championships | 1:06.83 | 12 | 624 | |
| March 30, 2022 | Kentlake and Tahoma @ Mount Rainier | 1:07.78 | 3 | 597 | 53° |
4000m_cc
694
Points
15:26.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2025 | Clash of the Inland Northwest | 15:26.20 | 29 | 694 | 87° |
5000m_cc
741
Points
19:02.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2023 | Westside Classic | 19:02.40 | 5 | 741 | 49° |
| Oct. 21, 2023 | NPSL 3A / 4A League XC Championships | 19:07.70 | 1 | 733 | 58° |
| Oct. 7, 2023 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 19:10.90 | 6 | 728 | 79° |
| Sept. 16, 2023 | BROOKS Fort Steilacoom Invitational | 19:18.60 | 12 | 716 | 79° |
| Oct. 29, 2022 | Westside Classic District XC Championships | 19:29.10 | 14 | 700 | 59° |
| Sept. 24, 2022 | Nike Portland XC | 19:29.50 | 70 | 700 | 78° |
| Nov. 4, 2023 | WIAA State XC Championships | 19:33.50 | 29 | 694 | 59° |
| Oct. 8, 2022 | Nike Hole in the Wall XC Invitational | 19:41.70 | 66 | 681 | 72° |
| Sept. 30, 2023 | 27th John Payne XC Invitational | 19:43.30 | 17 | 679 | 61° |
| Sept. 17, 2022 | Fort Steilacoom Invitational | 19:48.80 | 22 | 671 | 65° |
| Nov. 5, 2022 | Washington State Cross Country Championships | 19:52.60 | 34 | 665 | 58° |
| Oct. 12, 2022 | Tah, KC @ MR | 19:53.00 | 2 | 665 | 64° |
| Sept. 20, 2023 | Kentridge @ Tahoma | 20:27.59 | 1 | 615 | 60° |
| Oct. 9, 2021 | NIKE HOLE IN THE WALL XC INVITATIONAL | 20:38.50 | 4 | 600 | |
| Oct. 23, 2021 | NPSL 3A / 4A League XC Championships | 20:40.80 | 9 | 596 | 58° |
| Sept. 25, 2021 | Nike Portland XC | 21:04.30 | 11 | 564 | 78° |
| Sept. 18, 2021 | 2021 PLU Invitational | 21:05.50 | 40 | 563 | 61° |
| Oct. 13, 2021 | Kennedy Catholic, Mt. Rainier @ Tahoma | 21:13.20 | 9 | 552 | 51° |
| Oct. 11, 2023 | Mount Rainier, Tahoma @ Kennedy Catholic | 21:19.70 | 5 | 544 | 60° |
| Oct. 4, 2023 | Tahoma @ Federal Way | 21:33.09 | 2 | 526 | 66° |
| Sept. 21, 2022 | Kentridge @ Tahoma | 21:38.30 | 6 | 519 | 77° |
| Sept. 14, 2022 | Tahoma @ Kentlake | 21:40.50 | 5 | 516 | 73° |
| Sept. 13, 2023 | Tahoma, Decatur @ Kentridge | 21:41.00 | 1 | 516 | 73° |
| Sept. 15, 2021 | Kentlake vs Tahoma | 21:51.09 | 8 | 503 | 63° |
| Sept. 22, 2021 | Tahoma @ Kentridge | 23:14.00 | 10 | 403 | 64° |
| Oct. 5, 2022 | Kent-Meridian, Tahoma @ Kentwood | 23:57.20 | 3 | 355 | 68° |
6000m_cc
816
Points
22:28.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2025 | Linfield George Oja Invitational | 22:28.30 | 60 | 816 | 62° |
| Sept. 12, 2025 | WSU Classic Invitational | 23:01.60 | 35 | 774 | 78° |
| Nov. 1, 2025 | Northwest Conference Cross Country Championships | 23:05.80 | 7 | 768 | 60° |
| Oct. 4, 2025 | Whitman Open | 23:16.43 | 9 | 755 | 68° |
800m
787
Points
2:23.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2024 | Auburn Riverside v. Federal Way & Tahoma | 2:23.07 | 1 | 787 | 57° |
| May 10, 2024 | NPSL Track & Field Championships | 2:26.44 | 4 | 738 | 78° |
| May 22, 2021 | 3A / 4A NPSL Meet 21-22 | 2:33.24 | 7 | 644 | |
| March 16, 2023 | NPSL League - Kentwood / Tahoma @ Tahoma | 2:33.95 | 4 | 635 | 55° |
| April 26, 2023 | Auburn, Tahoma @ Kentridge | 2:34.27 | 1 | 630 | 64° |
| April 21, 2021 | Tahoma @ Todd Beamer | 2:37.85 | 1 | 584 | 68° |
| May 5, 2022 | Kennedy Catholic vs Tahoma | 2:39.82 | 9 | 559 | 48° |
| March 24, 2022 | Aub Mtn, T Beamer vs Tahoma | 2:40.15 | 8 | 555 | 57° |
| April 21, 2022 | Mt Rainier, Kentwood vs Tahoma | 2:41.17 | 10 | 543 | 52° |
| April 7, 2022 | Tahoma @ Kentridge | 2:42.52 | 6 | 526 | 71° |
| April 28, 2021 | Auburn Mountainview vs Tahoma | 2:47.00 | 3 | 474 | 63° |
Mile
Event Group
871
Points
5:04.71
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2024 | 1600m | West Central Districts 3 / SWD 4 Track & Field Championships | 5:04.71 | 7 | 871 | 62° |
| May 10, 2024 | 1600m | NPSL Track & Field Championships | 5:12.75 | 1 | 820 | 78° |
| May 25, 2024 | 1600m | WIAA 2A, 3A, 4A State Championships | 5:13.88 | 13 | 813 | 57° |
| May 19, 2023 | 1600m | West Central Districts | 5:14.63 | 11 | 809 | 74° |
| May 2, 2024 | 1600m | NPSL Track - Kennedy Catholic / Tahoma @ Tahoma | 5:15.05 | 1 | 806 | 62° |
Distance
Event Group
853
Points
11:03.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2024 | 3200m | WIAA 2A, 3A, 4A State Championships | 11:03.22 | 8 | 853 | 57° |
| May 17, 2024 | 3200m | West Central Districts 3 / SWD 4 Track & Field Championships | 11:04.64 | 5 | 849 | 62° |
| April 6, 2024 | 3200m | Arnie Young Invite | 11:06.98 | 5 | 843 | 50° |
| April 13, 2024 | 3200m | South Sound Classic Presented by Washington State Fair | 11:19.77 | 4 | 809 | 62° |
| May 19, 2023 | 3200m | West Central Districts | 11:20.82 | 6 | 806 | 74° |
Long Sprints
Event Group
734
Points
1:03.18
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2024 | 400m | NPSL Track - Kentlake / Tahoma @ Tahoma | 1:03.18 | 1 | 734 | 51° |
| May 11, 2022 | 400m | 3A / 4A NPSL Championships | 1:06.83 | 12 | 624 | |
| March 30, 2022 | 400m | Kentlake and Tahoma @ Mount Rainier | 1:07.78 | 3 | 597 | 53° |
Cross Country
Event Group
816
Points
22:28.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2025 | 6000mCC | Linfield George Oja Invitational | 22:28.30 | 60 | 816 | 62° |
| Sept. 12, 2025 | 6000mCC | WSU Classic Invitational | 23:01.60 | 35 | 774 | 78° |
| Nov. 1, 2025 | 6000mCC | Northwest Conference Cross Country Championships | 23:05.80 | 7 | 768 | 60° |
| Oct. 4, 2025 | 6000mCC | Whitman Open | 23:16.43 | 9 | 755 | 68° |
| Oct. 28, 2023 | 5K XC | Westside Classic | 19:02.40 | 5 | 741 | 49° |
Mid-D
Event Group
787
Points
2:23.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2024 | 800m | Auburn Riverside v. Federal Way & Tahoma | 2:23.07 | 1 | 787 | 57° |
| May 10, 2024 | 800m | NPSL Track & Field Championships | 2:26.44 | 4 | 738 | 78° |
| May 22, 2021 | 800m | 3A / 4A NPSL Meet 21-22 | 2:33.24 | 7 | 644 | |
| March 16, 2023 | 800m | NPSL League - Kentwood / Tahoma @ Tahoma | 2:33.95 | 4 | 635 | 55° |
| April 26, 2023 | 800m | Auburn, Tahoma @ Kentridge | 2:34.27 | 1 | 630 | 64° |