Performance Dashboard
Athlete analytics & progression tracking
1000m
812
Points
3:04.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2017 | Artie O'Connor Invitational | 3:04.20 | 9 | 812 | |
| Feb. 24, 2017 | East Coast Conference Indoor Championships | 3:07.57 | 4 | 775 | |
| Feb. 3, 2017 | Metropolitan Indoor Championships | 3:10.11 | 4 | 747 | |
| Jan. 21, 2012 | Boy's & Girl's Developmental | 3:14.93 | 1 | 697 |
1500m
827
Points
4:51.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2012 | Somers Lions Club Invitational | 4:51.60 | 4 | 827 | |
| May 14, 2011 | North Shore Invitational | 4:55.80 | 3 | 799 | |
| April 1, 2017 | Ramapo College Roadrunner Invitational | 4:57.75 | 4 | 786 | 47° |
| Jan. 29, 2012 | NSCHSAA League Champs | 5:00.75 | 3 | 767 | |
| Jan. 21, 2012 | Boy's & Girl's Developmental | 5:01.60 | 3 | 762 | |
| Feb. 18, 2012 | CHSAA Championships | 5:02.05 | 3 | 759 | |
| Feb. 26, 2011 | Long Island Elite Track Invitational | 5:05.42 | 6 | 737 | |
| May 10, 2010 | NSCHSAA Frosh/Soph Champs | 5:06.20 | 2 | 732 | 58° |
| April 12, 2014 | Princeton Quad | 5:07.62 | 15 | 724 | |
| Dec. 18, 2009 | St. Anthony's Dev. Meet | 5:09.35 | 7 | 713 | |
| Jan. 29, 2011 | NSCHSAA Champs | 5:09.53 | 3 | 712 | |
| April 25, 2010 | CHSAA Girls F/S Championships | 5:10.57 | 5 | 705 | |
| May 12, 2012 | Middletown Invitational | 5:12.73 | 8 | 692 | |
| April 5, 2014 | Sam Howell Memorial Invitational | 5:17.99 | 24 | 660 | |
| Jan. 18, 2010 | NSCHSAA Frosh/Soph | 5:22.83 | 1 | 632 |
1600m
762
Points
5:22.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2011 | Molloy Stanner Games | 5:22.39 | 3 | 762 |
2000msc
901
Points
7:14.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2012 | NYSPHSAA - NY State Champs | 7:14.27 | 17 | 901 | |
| May 26, 2012 | CHSAA Varsity Outdoor Intersectional City Championship | 7:16.91 | 1 | 891 | |
| May 28, 2011 | CHSAA Intersectionals - City Champs | 7:22.04 | 1 | 873 | |
| June 16, 2012 | New Balance Outdoor Nationals | 7:23.07 | 6 | 869 | |
| April 21, 2012 | New York Relays | 7:23.92 | 1 | 866 | |
| May 19, 2012 | NSCHSAA Championship | 7:25.33 | 1 | 861 | 71° |
| May 12, 2012 | Middletown Invitational | 7:27.11 | 2 | 855 | |
| June 11, 2011 | NYSPHSAA - NY State Champs | 7:27.22 | 20 | 854 | 74° |
| May 21, 2011 | NSCHSAA Championship | 7:30.36 | 2 | 843 | 67° |
| April 11, 2012 | Port Jeff Steeplefest | 7:31.32 | 2 | 840 | |
| March 24, 2012 | Valley Stream Challenge | 7:41.20 | 3 | 806 | 56° |
| May 23, 2010 | CHSAA Intersectionals - City Champs | 7:47.21 | 5 | 785 | |
| May 16, 2010 | NSCHSAA Championship | 8:05.01 | 5 | 726 | 68° |
2500m_cc
515
Points
10:17.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2008 | St. Anthony's Invitational | 10:17.97 | 11 | 515 | |
| Nov. 1, 2008 | CHSAA Frosh/Soph Championships | 10:44.47 | 16 | 444 | |
| Sept. 13, 2008 | Villa Bears Invitational | 12:01.60 | 34 | 267 |
3000m
804
Points
10:37.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2017 | Yale Collegiate Invitational | 10:37.16 | 6 | 804 | |
| Feb. 18, 2012 | CHSAA Championships | 10:37.17 | 1 | 804 | |
| May 19, 2012 | NSCHSAA Championship | 10:45.86 | 1 | 780 | 71° |
| Jan. 21, 2017 | Collegeville Classic | 10:47.20 | 3 | 776 | |
| March 3, 2012 | NYSPHSAA -NY State Champs | 10:56.48 | 23 | 750 | |
| Dec. 9, 2016 | Seahawk Shootout | 10:56.80 | 9 | 749 | |
| Jan. 29, 2012 | NSCHSAA League Champs | 10:58.50 | 2 | 744 | |
| Jan. 29, 2011 | NSCHSAA Champs | 11:04.67 | 4 | 728 | |
| May 10, 2010 | NSCHSAA Frosh/Soph Champs | 11:36.80 | 2 | 643 | 58° |
| Dec. 12, 2009 | St. Anthony's Dev. Meet #1 | 11:52.54 | 6 | 603 | |
| Jan. 18, 2010 | NSCHSAA Frosh/Soph | 11:53.02 | 4 | 602 |
3000msc
865
Points
11:41.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2017 | Monmouth Season Opener | 11:41.27 | 3 | 865 | |
| April 22, 2017 | 2017 ECC Outdoor Track and Field Championships | 11:44.08 | 1 | 859 | |
| April 14, 2017 | Metropolitan Outdoor Championships | 11:54.84 | 3 | 836 | 64° |
| May 11, 2014 | Big East Championship | 12:26.37 | 10 | 771 | 76° |
4000m_cc
519
Points
17:05.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2009 | CHSAA Frosh/Soph Championships | 17:05.05 | 7 | 519 | |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 17:11.56 | 42 | 508 | |
| Oct. 21, 2009 | NSCHSAA Soph League Champs | 17:20.10 | 4 | 495 | |
| Sept. 11, 2010 | Guilderland Invitational | 18:24.00 | 13 | 397 | 73° |
| Oct. 17, 2009 | DeWitt Clinton Invitational | 20:51.60 | 62 | 214 |
5000m
791
Points
18:30.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2017 | Metropolitan Indoor Championships | 18:30.44 | 8 | 791 | |
| Feb. 24, 2017 | East Coast Conference Indoor Championships | 18:55.31 | 4 | 752 |
5000m_cc
721
Points
19:15.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | LIU Post Invitational | 19:15.40 | 2 | 721 | 63° |
| Oct. 15, 2016 | UAlbany XC Invitational | 19:19.20 | 35 | 715 | |
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Girls | 19:25.00 | 10 | 706 | |
| Oct. 22, 2016 | ECC Championships | 19:25.80 | 13 | 705 | 64° |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 19:34.30 | 165 | 692 | 80° |
| Sept. 3, 2016 | Marist Season Opener | 19:56.30 | 23 | 660 | |
| Oct. 7, 2016 | Metropolitan Cross Country Championships | 20:11.40 | 27 | 638 | |
| Sept. 17, 2011 | Briarwood Invitational | 20:18.80 | 9 | 627 | |
| Nov. 19, 2011 | NY Federation Championships | 20:20.30 | 95 | 625 | |
| Sept. 8, 2012 | Hofstra XC Invitational | 20:22.35 | 8 | 622 | |
| Sept. 17, 2016 | 22nd Annual Monmouth Invitational | 20:43.40 | 14 | 593 | |
| Sept. 15, 2012 | CW Post Invitational | 20:44.30 | 35 | 592 | 72° |
| Nov. 20, 2010 | NY Federation Championships | 21:03.90 | 126 | 565 | |
| Oct. 31, 2010 | NSCHSAA Varsity Champs | 21:05.45 | 11 | 563 | |
| Oct. 5, 2012 | 2012 Metroplitian Conference XC Championships | 21:11.70 | 64 | 554 | |
| Sept. 18, 2010 | Briarwood Invitational | 21:18.00 | 12 | 546 | |
| Oct. 10, 2009 | Byram Hills Bobcat Run | 21:51.10 | 10 | 503 | |
| Nov. 21, 2009 | NY Federation Championships | 22:02.00 | 184 | 489 | |
| Oct. 30, 2011 | NSCHSAA Varsity Champs | 22:29.39 | 16 | 455 | |
| Sept. 26, 2009 | Nassau Officials Invitational | 22:37.20 | 19 | 446 | 62° |
| Nov. 1, 2009 | NSCHSAA Varsity Champs | 22:41.96 | 22 | 440 | |
| Sept. 25, 2010 | Bowdoin XC Classic | 22:58.18 | 3 | 421 | |
| Nov. 15, 2008 | NY Federation Championship | 24:12.70 | 236 | 339 |
6000m_cc
725
Points
23:40.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2016 | NCAA DII East Regional | 23:40.90 | 57 | 725 | 52° |
| Oct. 26, 2012 | Big East Conference Champs | 25:10.03 | 108 | 621 | |
| Nov. 2, 2013 | Big East Championship | 25:58.00 | 0 | 569 | 47° |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 26:20.60 | 250 | 545 |
600m
698
Points
1:46.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2011 | St. Anthony's Developmental #5 | 1:46.45 | 3 | 698 |
800m
755
Points
2:25.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2017 | St. Joseph Invitational | 2:25.22 | 6 | 755 | |
| April 1, 2017 | Ramapo College Roadrunner Invitational | 2:29.43 | 6 | 696 | 47° |
| Feb. 14, 2014 | Lafayette Rider Winter Games | 2:32.51 | 33 | 654 | |
| April 6, 2010 | NSCHSSA Easter Classic | 2:33.50 | 5 | 641 |
mile
817
Points
5:15.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2012 | Molloy Stanner Games | 5:15.13 | 6 | 817 | |
| Dec. 17, 2011 | Bishop Loughlin Games | 5:17.24 | 7 | 804 | |
| Feb. 11, 2017 | St. Joseph Invitational | 5:22.44 | 5 | 773 | |
| Jan. 6, 2017 | Wagner Invitational | 5:22.54 | 29 | 772 | |
| Dec. 2, 2016 | Metro Holiday Season Opener | 5:23.34 | 9 | 767 | |
| Feb. 1, 2014 | Metropolitan Indoor Championships | 5:26.60 | 12 | 748 | |
| Feb. 14, 2014 | Lafayette Rider Winter Games | 5:39.22 | 34 | 675 | |
| Jan. 18, 2014 | NYU Saturday Night Shootout | 5:44.23 | 23 | 648 |
3mile_cc
342
Points
23:16.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2009 | Boathouse Big Red Invitational | 23:16.17 | 45 | 342 |
Mid-D
Event Group
812
Points
3:04.20
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 17, 2017 | 1000m | Artie O'Connor Invitational | 3:04.20 | 9 | 812 | |
| Feb. 24, 2017 | 1000m | East Coast Conference Indoor Championships | 3:07.57 | 4 | 775 | |
| Feb. 11, 2017 | 800m | St. Joseph Invitational | 2:25.22 | 6 | 755 | |
| Feb. 3, 2017 | 1000m | Metropolitan Indoor Championships | 3:10.11 | 4 | 747 | |
| Jan. 21, 2011 | 600m | St. Anthony's Developmental #5 | 1:46.45 | 3 | 698 |
Mile
Event Group
827
Points
4:51.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2012 | 1500m | Somers Lions Club Invitational | 4:51.60 | 4 | 827 | |
| Jan. 14, 2012 | Mile | Molloy Stanner Games | 5:15.13 | 6 | 817 | |
| Dec. 17, 2011 | Mile | Bishop Loughlin Games | 5:17.24 | 7 | 804 | |
| May 14, 2011 | 1500m | North Shore Invitational | 4:55.80 | 3 | 799 | |
| April 1, 2017 | 1500m | Ramapo College Roadrunner Invitational | 4:57.75 | 4 | 786 | 47° |
Steeple
Event Group
901
Points
7:14.27
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 9, 2012 | 2000mSC | NYSPHSAA - NY State Champs | 7:14.27 | 17 | 901 | |
| May 26, 2012 | 2000mSC | CHSAA Varsity Outdoor Intersectional City Championship | 7:16.91 | 1 | 891 | |
| May 28, 2011 | 2000mSC | CHSAA Intersectionals - City Champs | 7:22.04 | 1 | 873 | |
| June 16, 2012 | 2000mSC | New Balance Outdoor Nationals | 7:23.07 | 6 | 869 | |
| April 21, 2012 | 2000mSC | New York Relays | 7:23.92 | 1 | 866 |
Cross Country
Event Group
725
Points
23:40.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 5, 2016 | 6000mCC | NCAA DII East Regional | 23:40.90 | 57 | 725 | 52° |
| Oct. 1, 2016 | 5K XC | LIU Post Invitational | 19:15.40 | 2 | 721 | 63° |
| Oct. 15, 2016 | 5K XC | UAlbany XC Invitational | 19:19.20 | 35 | 715 | |
| Sept. 24, 2011 | 5K XC | Six Flags Wild Safari Invitational - Girls | 19:25.00 | 10 | 706 | |
| Oct. 22, 2016 | 5K XC | ECC Championships | 19:25.80 | 13 | 705 | 64° |
Distance
Event Group
804
Points
10:37.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 14, 2017 | 3000m | Yale Collegiate Invitational | 10:37.16 | 6 | 804 | |
| Feb. 18, 2012 | 3000m | CHSAA Championships | 10:37.17 | 1 | 804 | |
| May 19, 2012 | 3000m | NSCHSAA Championship | 10:45.86 | 1 | 780 | 71° |
| Jan. 21, 2017 | 3000m | Collegeville Classic | 10:47.20 | 3 | 776 | |
| March 3, 2012 | 3000m | NYSPHSAA -NY State Champs | 10:56.48 | 23 | 750 |
Long-Distance
Event Group
791
Points
18:30.44
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2017 | 5000m | Metropolitan Indoor Championships | 18:30.44 | 8 | 791 | |
| Feb. 24, 2017 | 5000m | East Coast Conference Indoor Championships | 18:55.31 | 4 | 752 |