Performance Dashboard
Athlete analytics & progression tracking
1000m
804
Points
3:04.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2016 | NCHSAA 4A Indoor State Championship | 3:04.93 | 7 | 804 | |
| Jan. 30, 2016 | Eastern High School Challenge | 3:06.08 | 3 | 791 | 52° |
| Jan. 18, 2014 | JDL High School Mini Meets | 3:10.75 | 4 | 741 | |
| Jan. 5, 2015 | Forsyth County Meet 3 | 3:11.60 | 1 | 732 | |
| Jan. 29, 2013 | Fleet Feet Sports Meet #4 | 3:12.13 | 2 | 726 | |
| Dec. 17, 2013 | Forsyth County Meet #2 | 3:12.51 | 3 | 722 | |
| Dec. 11, 2014 | Forsyth County Meet 1 | 3:15.62 | 1 | 690 | |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 3:17.31 | 16 | 673 |
1600m
780
Points
5:19.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2016 | West Forsyth Home Meet CPC #3 | 5:19.30 | 1 | 780 | 61° |
| April 16, 2016 | Scott Brent Invitational (Forsyth County Meet) | 5:19.82 | 2 | 777 | |
| Jan. 17, 2015 | JDL Mini Meets | 5:21.14 | 3 | 769 | |
| May 11, 2013 | NCHSAA 4A Midwest Regional | 5:21.71 | 5 | 766 | |
| Jan. 7, 2016 | Forsyth Series #3 | 5:21.73 | 2 | 766 | |
| April 11, 2015 | Scott Brent Invitational (Forsyth County Meet) | 5:21.95 | 3 | 764 | |
| April 21, 2015 | Central Piedmont Conference Championship | 5:22.00 | 3 | 764 | |
| May 2, 2015 | NCHSAA 4A Midwest Regional | 5:23.69 | 5 | 754 | |
| May 3, 2016 | Central Piedmont Conference Championship | 5:24.41 | 2 | 750 | |
| Jan. 11, 2014 | Durham Striders Invitational | 5:24.60 | 4 | 748 | 62° |
| March 19, 2016 | Mighty Viking Invitational | 5:27.16 | 2 | 733 | |
| April 23, 2014 | West Forsyth Home Meet | 5:27.28 | 1 | 733 | 68° |
| April 24, 2013 | West Forsyth Home Meet | 5:27.50 | 1 | 731 | |
| Dec. 20, 2014 | NCRunners Holiday Invitational | 5:27.60 | 7 | 731 | |
| May 1, 2013 | Central Piedmont Conference Championship | 5:27.75 | 4 | 730 | |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 5:28.74 | 10 | 724 | |
| May 1, 2014 | Central Piedmont Conference Championship | 5:29.69 | 3 | 718 | |
| April 27, 2016 | North Davidson Home Meet CPC #7 | 5:30.20 | 1 | 716 | 85° |
| March 9, 2016 | Mt. Tabor Home Meet CPC #1 | 5:30.40 | 1 | 714 | |
| April 13, 2013 | Scott Brent Invitational (Forsyth County Meet) | 5:30.68 | 4 | 713 | |
| April 11, 2014 | Scott Brent Invitational (Forsyth County Meet) | 5:31.02 | 2 | 711 | |
| Feb. 8, 2014 | NCHSAA 4A Indoor State Championship | 5:31.96 | 15 | 705 | |
| Jan. 12, 2013 | JDL High School Mini-Meets | 5:32.74 | 3 | 701 | |
| March 4, 2016 | Friday Night Lights | 5:32.97 | 2 | 700 | |
| March 28, 2015 | Queen City Relays | 5:33.48 | 4 | 697 | 50° |
| March 20, 2013 | Reagan Home Meet | 5:34.50 | 2 | 691 | |
| Jan. 8, 2013 | Fleet Feet Sports Meet #3 | 5:35.54 | 1 | 685 | |
| March 25, 2015 | West Forsyth Home Meet CPC #3 | 5:35.60 | 2 | 684 | 63° |
| March 14, 2013 | West Forsyth Home Meet | 5:36.00 | 2 | 682 | |
| April 30, 2012 | Forsyth County Middle School Championships | 5:36.13 | 1 | 681 | |
| April 15, 2015 | West Forsyth Home Meet CPC #4 | 5:36.30 | 2 | 681 | 57° |
| March 22, 2014 | Parkland Invitational | 5:36.52 | 3 | 679 | 70° |
| Feb. 28, 2013 | Central Davidson Home Meet | 5:37.00 | 1 | 677 | |
| March 18, 2015 | North Davidson Home Meet CPC #2 | 5:40.50 | 2 | 657 | 57° |
| Feb. 14, 2015 | NCHSAA 4A Indoor State Championship | 5:40.61 | 21 | 656 | |
| March 11, 2015 | Davie County Home Meet | 5:44.90 | 2 | 633 | |
| Dec. 11, 2012 | Fleet Feet Sports Meet #1 | 5:46.54 | 5 | 624 | |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 5:50.38 | 18 | 603 | |
| April 20, 2016 | West Forsyth Home Meet CPC #6 | 5:51.30 | 2 | 598 | 75° |
| Dec. 10, 2015 | Forsyth Series #1 | 5:57.76 | 1 | 564 | |
| May 4, 2011 | Forsyth County Middle School Championship | 6:06.20 | 8 | 522 |
2mile
750
Points
11:46.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2013 | NCRunners Elite Tune-Up | 11:46.82 | 3 | 750 | 88° |
| June 16, 2013 | New Balance Outdoor Nationals | 12:14.27 | 20 | 681 |
2mile_cc
719
Points
11:58.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 30, 2015 | App State Team Camp #2 | 11:58.88 | 6 | 719 | 83° |
| Aug. 16, 2014 | Pioneer Clash of the Classes | 12:07.42 | 2 | 698 | 78° |
| Sept. 3, 2014 | Norman Trzaskoma Invitational (Forsyth County Championships) | 12:39.10 | 2 | 622 | 90° |
3200m_cc
789
Points
11:27.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2013 | Dash for Doobie 2 Mile | 11:27.33 | 22 | 789 | |
| Nov. 15, 2014 | Dash for Doobie 3200 Tune-Up | 11:27.70 | 25 | 788 | |
| Nov. 21, 2015 | Dash for Doobie 3200 Tune-Up | 11:39.37 | 30 | 757 | |
| Aug. 28, 2013 | Norman Trzaskoma Invitational (Forsyth County Championships) | 12:20.60 | 5 | 655 | 86° |
| Aug. 18, 2012 | Norman Trzaskoma Invitational | 13:02.00 | 4 | 560 | 83° |
3200m
775
Points
11:32.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2014 | NCHSAA 4A Midwest Regional | 11:32.64 | 4 | 775 | |
| Jan. 24, 2015 | Fast Track High School Invitational | 11:38.85 | 6 | 759 | |
| Nov. 21, 2015 | Reagan Polar Bear | 11:39.37 | 30 | 757 | |
| April 26, 2013 | Tabor Twilight | 11:39.40 | 4 | 757 | |
| April 11, 2014 | Scott Brent Invitational (Forsyth County Meet) | 11:45.10 | 2 | 743 | |
| May 2, 2015 | NCHSAA 4A Midwest Regional | 11:45.41 | 5 | 742 | |
| April 11, 2015 | Scott Brent Invitational (Forsyth County Meet) | 11:49.08 | 1 | 733 | |
| Dec. 18, 2014 | Forsyth County Meet 2 | 11:49.30 | 1 | 732 | |
| May 1, 2014 | Central Piedmont Conference Championship | 11:49.52 | 2 | 731 | |
| April 17, 2013 | Reagan Home Meet | 11:49.90 | 2 | 730 | |
| March 20, 2014 | West Forsyth Home Meet | 11:50.60 | 1 | 729 | 62° |
| Dec. 3, 2013 | Forsyth County Meet #1 | 11:50.82 | 2 | 728 | |
| April 21, 2015 | Central Piedmont Conference Championship | 11:51.17 | 1 | 727 | |
| April 23, 2014 | West Forsyth Home Meet | 11:51.30 | 1 | 727 | 68° |
| May 17, 2014 | NCHSAA 4A State Championship | 11:51.96 | 12 | 725 | |
| May 11, 2013 | NCHSAA 4A Midwest Regional | 11:55.54 | 6 | 716 | |
| March 25, 2015 | West Forsyth Home Meet CPC #3 | 11:57.60 | 2 | 711 | 63° |
| March 19, 2016 | Mighty Viking Invitational | 12:01.97 | 2 | 700 | |
| March 28, 2015 | Queen City Relays | 12:04.27 | 6 | 695 | 50° |
| March 18, 2015 | North Davidson Home Meet CPC #2 | 12:07.90 | 1 | 686 | 57° |
| May 3, 2016 | Central Piedmont Conference Championship | 12:09.42 | 3 | 682 | |
| March 22, 2014 | Parkland Invitational | 12:09.77 | 1 | 681 | 70° |
| April 16, 2016 | Scott Brent Invitational (Forsyth County Meet) | 12:10.08 | 2 | 680 | |
| March 11, 2015 | Davie County Home Meet | 12:11.00 | 1 | 678 | |
| Jan. 21, 2013 | JDL County Clash | 12:19.98 | 4 | 656 | |
| Jan. 26, 2013 | JDL FastTrack Invitational | 12:28.63 | 7 | 636 | |
| April 15, 2015 | West Forsyth Home Meet CPC #4 | 12:48.70 | 2 | 589 | 57° |
| Dec. 10, 2015 | Forsyth Series #1 | 12:52.75 | 2 | 580 | |
| Feb. 28, 2013 | Central Davidson Home Meet | 13:54.00 | 1 | 451 |
5000m_cc
758
Points
18:51.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2013 | NCHSAA 4A Midwest Regional | 18:51.30 | 7 | 758 | |
| Nov. 30, 2013 | Foot Locker South Regional | 18:59.00 | 14 | 746 | |
| Oct. 25, 2014 | NCHSAA 4A Midwest Regional | 18:59.26 | 8 | 746 | |
| Oct. 4, 2014 | Wendy's Invitational | 19:12.00 | 22 | 726 | |
| Aug. 24, 2013 | Providence Invitational | 19:13.00 | 11 | 725 | |
| Oct. 5, 2013 | Wendy's Invitational | 19:18.00 | 27 | 717 | |
| Oct. 31, 2015 | NCHSAA 4A Midwest Regional | 19:18.59 | 8 | 716 | |
| Sept. 6, 2014 | Seahawk Invitational | 19:18.87 | 15 | 716 | 83° |
| Nov. 29, 2014 | Foot Locker South Regional | 19:22.00 | 22 | 711 | |
| Oct. 22, 2015 | Central Piedmont Conference (CPC) Championship | 19:25.40 | 2 | 706 | |
| Oct. 6, 2012 | Wendy's Invitational | 19:31.00 | 34 | 697 | |
| Nov. 1, 2014 | NCHSAA State Championship | 19:39.74 | 28 | 684 | |
| Sept. 7, 2013 | SCSDB Eye Opener | 19:41.39 | 2 | 682 | |
| Nov. 28, 2015 | Foot Locker South Regional | 19:42.00 | 18 | 681 | |
| Sept. 18, 2013 | CPC Pre-Conference | 19:44.10 | 2 | 678 | 72° |
| Nov. 3, 2012 | NCHSAA State Championships | 19:45.79 | 60 | 675 | |
| Aug. 25, 2012 | Providence Invitational | 19:46.00 | 23 | 675 | |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 19:46.50 | 37 | 674 | |
| Oct. 17, 2012 | Central Piedmont Conference Championship | 19:48.00 | 4 | 672 | 69° |
| Aug. 23, 2014 | Providence Invitational | 19:50.00 | 23 | 669 | |
| Oct. 16, 2013 | Central Piedmont Conference Championship | 19:50.10 | 4 | 669 | 73° |
| Nov. 2, 2013 | NCHSAA State Championships | 19:52.47 | 67 | 665 | |
| Oct. 27, 2012 | NCHSAA 4A Midwest Regional | 19:52.60 | 12 | 665 | |
| Oct. 15, 2014 | CPC Championship | 20:05.00 | 1 | 647 | 70° |
| Nov. 7, 2015 | NCHSAA State Championship | 20:12.65 | 32 | 636 | |
| Sept. 8, 2012 | adidas Seahawk Invitational | 20:31.00 | 24 | 610 | 83° |
800m
800
Points
2:22.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2016 | Central Piedmont Conference Championship | 2:22.17 | 3 | 800 | |
| May 14, 2016 | NCHSAA 4A Midwest Regional | 2:22.23 | 5 | 799 | |
| April 16, 2016 | Scott Brent Invitational (Forsyth County Meet) | 2:22.25 | 2 | 799 | |
| April 20, 2016 | West Forsyth Home Meet CPC #6 | 2:22.70 | 1 | 792 | 75° |
| March 22, 2016 | West Forsyth Home Meet CPC #3 | 2:24.50 | 1 | 766 | 61° |
| April 27, 2016 | North Davidson Home Meet CPC #7 | 2:25.30 | 1 | 754 | 85° |
| April 17, 2014 | West Forsyth Home Meet | 2:25.50 | 1 | 751 | 58° |
| April 24, 2013 | West Forsyth Home Meet | 2:29.90 | 2 | 689 | |
| March 9, 2016 | Mt. Tabor Home Meet CPC #1 | 2:30.90 | 2 | 676 | |
| April 13, 2013 | Scott Brent Invitational (Forsyth County Meet) | 2:31.17 | 7 | 672 | |
| March 4, 2016 | Friday Night Lights | 2:31.48 | 6 | 668 | |
| March 20, 2013 | Reagan Home Meet | 2:33.80 | 2 | 637 | |
| May 1, 2013 | Central Piedmont Conference Championship | 2:34.91 | 6 | 622 | |
| April 30, 2012 | Forsyth County Middle School Championships | 2:36.74 | 3 | 598 | |
| March 14, 2013 | West Forsyth Home Meet | 2:41.30 | 1 | 541 |
mile
735
Points
5:28.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 5:28.80 | 18 | 735 | 80° |
| June 16, 2013 | New Balance Outdoor Nationals | 5:34.52 | 25 | 702 |
3mile_cc
647
Points
19:20.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2012 | Freedom Invitational | 19:20.97 | 4 | 647 |
Mid-D
Event Group
804
Points
3:04.93
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2016 | 1000m | NCHSAA 4A Indoor State Championship | 3:04.93 | 7 | 804 | |
| May 3, 2016 | 800m | Central Piedmont Conference Championship | 2:22.17 | 3 | 800 | |
| May 14, 2016 | 800m | NCHSAA 4A Midwest Regional | 2:22.23 | 5 | 799 | |
| April 16, 2016 | 800m | Scott Brent Invitational (Forsyth County Meet) | 2:22.25 | 2 | 799 | |
| April 20, 2016 | 800m | West Forsyth Home Meet CPC #6 | 2:22.70 | 1 | 792 | 75° |
Mile
Event Group
780
Points
5:19.30
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 22, 2016 | 1600m | West Forsyth Home Meet CPC #3 | 5:19.30 | 1 | 780 | 61° |
| April 16, 2016 | 1600m | Scott Brent Invitational (Forsyth County Meet) | 5:19.82 | 2 | 777 | |
| Jan. 17, 2015 | 1600m | JDL Mini Meets | 5:21.14 | 3 | 769 | |
| May 11, 2013 | 1600m | NCHSAA 4A Midwest Regional | 5:21.71 | 5 | 766 | |
| Jan. 7, 2016 | 1600m | Forsyth Series #3 | 5:21.73 | 2 | 766 |
Distance
Event Group
775
Points
11:32.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2014 | 3200m | NCHSAA 4A Midwest Regional | 11:32.64 | 4 | 775 | |
| Jan. 24, 2015 | 3200m | Fast Track High School Invitational | 11:38.85 | 6 | 759 | |
| Nov. 21, 2015 | 3200m | Reagan Polar Bear | 11:39.37 | 30 | 757 | |
| April 26, 2013 | 3200m | Tabor Twilight | 11:39.40 | 4 | 757 | |
| June 1, 2013 | 2Mile | NCRunners Elite Tune-Up | 11:46.82 | 3 | 750 | 88° |
Cross Country
Event Group
789
Points
11:27.33
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 16, 2013 | 3200mCC | Dash for Doobie 2 Mile | 11:27.33 | 22 | 789 | |
| Nov. 15, 2014 | 3200mCC | Dash for Doobie 3200 Tune-Up | 11:27.70 | 25 | 788 | |
| Oct. 26, 2013 | 5K XC | NCHSAA 4A Midwest Regional | 18:51.30 | 7 | 758 | |
| Nov. 21, 2015 | 3200mCC | Dash for Doobie 3200 Tune-Up | 11:39.37 | 30 | 757 | |
| Nov. 30, 2013 | 5K XC | Foot Locker South Regional | 18:59.00 | 14 | 746 |