Performance Dashboard
Athlete analytics & progression tracking
1000m
621
Points
3:22.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 15, 2013 | Section 11 Cross Over B | 3:22.54 | 6 | 621 | |
| Dec. 13, 2011 | Section 11 Girls Cross Over B2 | 3:28.74 | 8 | 562 |
1500m
729
Points
5:06.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2015 | Section 11 Crossover D | 5:06.77 | 4 | 729 | |
| April 26, 2014 | Westhampton Beach Invitational | 5:07.82 | 7 | 722 | 52° |
| Feb. 8, 2015 | Section 11 State Qualifier | 5:09.22 | 11 | 714 | |
| May 22, 2014 | Section 11 Division Champs | 5:11.14 | 8 | 702 | |
| Jan. 19, 2014 | Section 11 Jim Howard | 5:11.29 | 5 | 701 | |
| April 12, 2014 | Suffolk Girls Coaches Meet | 5:12.07 | 18 | 696 | 61° |
| Feb. 2, 2014 | Section 11 County Champs | 5:12.17 | 7 | 696 | |
| Dec. 28, 2012 | North Shore HS Invitational | 5:12.73 | 15 | 692 | |
| Dec. 16, 2012 | Section 11 Girls Cross Over C | 5:15.11 | 1 | 678 | |
| Jan. 25, 2015 | Section 11 League Champs | 5:17.00 | 5 | 666 | |
| May 15, 2012 | Longwood Frosh/Soph Invitational | 5:17.57 | 11 | 663 | |
| Feb. 3, 2013 | Section 11 Girls County Champs | 5:17.66 | 13 | 662 | |
| Jan. 4, 2014 | Section 11 Crossover D | 5:17.68 | 2 | 662 | |
| Jan. 25, 2014 | Section 11 League Champs | 5:18.41 | 5 | 658 | |
| Dec. 8, 2013 | Section 11 Cross Over A | 5:19.35 | 1 | 652 | |
| Feb. 3, 2012 | Section 11 County Champs | 5:21.39 | 14 | 640 | |
| March 16, 2013 | Ross Goldin Memorial Meet | 5:22.50 | 3 | 634 | 38° |
| Jan. 28, 2012 | Section 11 Girls League Champs | 5:26.37 | 9 | 612 | |
| April 28, 2012 | Westhampton Beach Invitational | 5:31.02 | 11 | 585 | 55° |
| April 30, 2011 | Westhampton Beach Invitational | 5:32.97 | 9 | 574 | 58° |
| Jan. 8, 2012 | Section 11 Jim Howard | 5:33.80 | 14 | 570 | |
| Jan. 30, 2011 | Section 11 Girls League Champs | 5:39.12 | 17 | 541 | |
| Dec. 20, 2010 | Section 11 Girls Cross Over B2 | 5:40.31 | 13 | 534 | |
| Jan. 2, 2011 | Section 11 Girls Cross Over C | 5:43.84 | 8 | 516 |
1600m
618
Points
5:47.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2011 | Red Raider Relays | 5:47.57 | 54 | 618 | |
| April 21, 2012 | Red Raider Relays | 6:06.85 | 94 | 518 |
2mile_cc
436
Points
14:06.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2017 | Roger Williams Invitational | 14:06.90 | 41 | 436 | 67° |
| Aug. 31, 2018 | Roger Williams Invitational | 14:24.80 | 24 | 402 | 75° |
2000msc
744
Points
7:59.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2013 | Section 11 Division Champs | 7:59.66 | 12 | 744 | |
| May 15, 2013 | Longwood Frosh/Soph Invitational | 8:04.40 | 14 | 728 | |
| March 27, 2013 | Port Jeff Steeplefest | 8:12.68 | 1 | 702 | 50° |
| June 1, 2013 | Section 11 State Qualifier | 8:13.21 | 21 | 700 | 80° |
| April 20, 2011 | Port Jeff Steeplefest | 8:37.38 | 11 | 625 |
2400m_cc
783
Points
8:28.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2011 | Tom Knipfing Invitational | 8:28.77 | 1 | 783 | 73° |
| Sept. 25, 2010 | Suffolk Coaches Invitational | 10:17.65 | 8 | 443 |
3000m
719
Points
11:07.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 4, 2015 | Section 11 Art Mitchell | 11:07.78 | 4 | 719 | |
| Jan. 11, 2014 | Section 11 Art Mitchell | 11:12.27 | 2 | 707 | |
| Feb. 8, 2014 | Section 11 State Qualifier | 11:16.80 | 9 | 695 | |
| April 26, 2013 | Westhampton Beach Invitational | 11:19.18 | 2 | 689 | 59° |
| May 24, 2012 | Section 11 Division Champs | 11:19.27 | 7 | 688 | |
| May 23, 2013 | Section 11 Division Champs | 11:21.57 | 8 | 682 | |
| April 13, 2013 | Suffolk Girls Coaches Meet | 11:22.90 | 3 | 679 | 52° |
| Jan. 19, 2013 | Yale Track Classic | 11:24.72 | 2 | 674 | |
| Feb. 1, 2015 | Section 11 County Champs | 11:26.79 | 10 | 669 | |
| Jan. 26, 2013 | Section 11 Girls League Champs | 11:29.92 | 7 | 661 | |
| Jan. 25, 2015 | Section 11 League Champs | 11:34.50 | 6 | 649 | |
| May 22, 2014 | Section 11 Division Champs | 11:39.88 | 8 | 635 | |
| Jan. 25, 2014 | Section 11 League Champs | 11:41.35 | 7 | 631 | |
| May 19, 2011 | Longwood Frosh/Soph Invitational | 11:41.76 | 4 | 630 | |
| Dec. 18, 2011 | Section 11 Girls Cross Over C | 11:44.13 | 10 | 624 | |
| Jan. 12, 2013 | Section 11 Jim Howard | 11:45.09 | 6 | 622 | |
| Dec. 11, 2012 | Section 11 Girls Cross Over B | 11:46.73 | 4 | 618 | |
| May 25, 2011 | Section 11 Division Champs | 11:47.71 | 9 | 615 | |
| Dec. 4, 2012 | Section 11 Girls Cross Over A | 11:49.07 | 6 | 612 | |
| May 3, 2014 | Saint Anthony's Invite | 11:49.47 | 26 | 611 | |
| Jan. 28, 2012 | Section 11 Girls League Champs | 11:52.04 | 7 | 605 |
3200m
711
Points
11:57.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2014 | Red Raider Relays | 11:57.54 | 20 | 711 | |
| April 20, 2013 | Red Raider Relays | 12:07.13 | 21 | 688 |
4000m_cc
571
Points
16:33.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 16:33.80 | 47 | 571 | |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 17:36.20 | 84 | 469 |
4500m_cc
715
Points
17:16.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2014 | Grout Invitational | 17:16.75 | 14 | 715 | 58° |
5000m_cc
661
Points
19:55.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2014 | Brown Invitational | 19:55.57 | 33 | 661 | |
| Oct. 20, 2012 | Brown Invitational | 20:00.50 | 14 | 654 | |
| Oct. 21, 2014 | Section XI Division Championships | 20:49.32 | 28 | 585 | |
| Oct. 19, 2013 | Brown Invitational | 20:54.40 | 58 | 578 | |
| Sept. 17, 2016 | UMass Dartmouth Corsair Cross Country Invitational | 21:06.20 | 24 | 562 | |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 21:14.70 | 29 | 550 | 76° |
| Sept. 21, 2013 | Queensbury Invitational | 21:24.83 | 46 | 537 | |
| Oct. 31, 2014 | Section 11 Championships | 21:30.25 | 46 | 530 | |
| Sept. 16, 2017 | UMass Dartmouth Cross Country Invitational | 21:38.60 | 173 | 519 | |
| Oct. 15, 2011 | Suffolk Officials Invitational | 21:44.94 | 11 | 511 | |
| Sept. 29, 2012 | Suffolk Coaches Invitational | 21:47.02 | 32 | 508 | |
| Sept. 22, 2012 | Bob Pratt Invitational | 22:11.75 | 14 | 477 | |
| Sept. 29, 2018 | TriState Invitational XC Meet | 22:15.30 | 10 | 472 | 71° |
| Nov. 4, 2011 | Section 11 Championships | 22:15.80 | 71 | 472 | |
| Sept. 12, 2013 | Peconic Invitational | 22:29.92 | 8 | 455 | 78° |
| Sept. 28, 2013 | Suffolk Coaches Invitational | 22:32.01 | 36 | 452 | |
| Oct. 25, 2011 | Section 11 Divisionals | 22:33.10 | 118 | 451 | |
| Nov. 2, 2013 | Section 11 Championships | 22:46.47 | 62 | 435 | |
| Oct. 22, 2013 | Section XI Division Championships | 23:08.05 | 24 | 410 | |
| Sept. 24, 2011 | Suffolk Coaches Invitational | 23:16.03 | 45 | 400 | |
| Sept. 3, 2016 | Roger Williams Invitational | 23:22.30 | 67 | 393 | 72° |
| Oct. 1, 2016 | TriState Invitational XC Meet | 23:28.30 | 28 | 387 | 58° |
| Oct. 26, 2010 | Section 11 Divisionals | 23:39.20 | 143 | 374 | |
| Sept. 17, 2011 | V-V-S Invitational | 25:23.80 | 749 | 268 | |
| Oct. 29, 2016 | Commonwealth Coast XC Conference Championship | 25:56.50 | 39 | 239 | 56° |
6000m_cc
553
Points
26:13.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2016 | Connecticut College Invitational | 26:13.10 | 186 | 553 | 60° |
| Sept. 22, 2018 | Pop Crowell Invitational | 26:32.40 | 46 | 532 | |
| Nov. 5, 2016 | ECAC Division III Cross Country Championship | 27:06.00 | 31 | 498 | |
| Oct. 14, 2017 | Connecticut College Invitational | 27:21.70 | 217 | 482 | 65° |
| Sept. 24, 2016 | Purple Valley Classic | 27:28.40 | 230 | 476 | 62° |
| Sept. 23, 2017 | Elms Blazers Invitaitonal | 28:45.40 | 26 | 403 | 85° |
800m
657
Points
2:32.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2014 | Westhampton Beach Invitational | 2:32.25 | 12 | 657 | 52° |
| April 16, 2011 | Red Raider Relays | 2:41.95 | 42 | 533 |
mile
701
Points
5:34.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 20, 2014 | Bishop Loughlin Games | 5:34.64 | 39 | 701 | |
| Jan. 21, 2012 | Yale Track Classic | 5:44.46 | 5 | 646 |
3mile_cc
559
Points
20:21.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2014 | Suffern Invitational | 20:21.80 | 17 | 559 | |
| Sept. 15, 2012 | Suffern Invitational | 20:50.61 | 30 | 519 |
Mid-D
Event Group
657
Points
2:32.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2014 | 800m | Westhampton Beach Invitational | 2:32.25 | 12 | 657 | 52° |
| Dec. 15, 2013 | 1000m | Section 11 Cross Over B | 3:22.54 | 6 | 621 | |
| Dec. 13, 2011 | 1000m | Section 11 Girls Cross Over B2 | 3:28.74 | 8 | 562 | |
| April 16, 2011 | 800m | Red Raider Relays | 2:41.95 | 42 | 533 |
Mile
Event Group
729
Points
5:06.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 21, 2015 | 1500m | Section 11 Crossover D | 5:06.77 | 4 | 729 | |
| April 26, 2014 | 1500m | Westhampton Beach Invitational | 5:07.82 | 7 | 722 | 52° |
| Feb. 8, 2015 | 1500m | Section 11 State Qualifier | 5:09.22 | 11 | 714 | |
| May 22, 2014 | 1500m | Section 11 Division Champs | 5:11.14 | 8 | 702 | |
| Dec. 20, 2014 | Mile | Bishop Loughlin Games | 5:34.64 | 39 | 701 |
Cross Country
Event Group
783
Points
8:28.77
Personal Record
2400mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2011 | 2400mCC | Tom Knipfing Invitational | 8:28.77 | 1 | 783 | 73° |
| Oct. 4, 2014 | 4500mCC | Grout Invitational | 17:16.75 | 14 | 715 | 58° |
| Oct. 18, 2014 | 5K XC | Brown Invitational | 19:55.57 | 33 | 661 | |
| Oct. 20, 2012 | 5K XC | Brown Invitational | 20:00.50 | 14 | 654 | |
| Oct. 21, 2014 | 5K XC | Section XI Division Championships | 20:49.32 | 28 | 585 |
Steeple
Event Group
744
Points
7:59.66
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2013 | 2000mSC | Section 11 Division Champs | 7:59.66 | 12 | 744 | |
| May 15, 2013 | 2000mSC | Longwood Frosh/Soph Invitational | 8:04.40 | 14 | 728 | |
| March 27, 2013 | 2000mSC | Port Jeff Steeplefest | 8:12.68 | 1 | 702 | 50° |
| June 1, 2013 | 2000mSC | Section 11 State Qualifier | 8:13.21 | 21 | 700 | 80° |
| April 20, 2011 | 2000mSC | Port Jeff Steeplefest | 8:37.38 | 11 | 625 |
Distance
Event Group
719
Points
11:07.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 4, 2015 | 3000m | Section 11 Art Mitchell | 11:07.78 | 4 | 719 | |
| April 17, 2014 | 3200m | Red Raider Relays | 11:57.54 | 20 | 711 | |
| Jan. 11, 2014 | 3000m | Section 11 Art Mitchell | 11:12.27 | 2 | 707 | |
| Feb. 8, 2014 | 3000m | Section 11 State Qualifier | 11:16.80 | 9 | 695 | |
| April 26, 2013 | 3000m | Westhampton Beach Invitational | 11:19.18 | 2 | 689 | 59° |