Ashley Riggenbach

Bixby High School • Class of 2020 • OK

712

RANGE

3000m

688

11:19.60

1500m

679

5:14.93

5K XC

678

19:44.00

800m

630

2:34.33

Peak: 687 • 1.04x • 3 groups

Ashley Riggenbach

Bixby High School • Class of 2020 • OK

N/A

5000m

895

17:27.52

3000m

869

10:15.06

6000mCC

853

21:59.40

1500m

840

4:49.55

Peak: 687 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2020

#3423

Nation

#35

State
Distance

3000m • 11:19.60

#1243

Nation

#3

State
Mile

1500m • 5:14.93

#1568

Nation

#6

State
Cross Country

5000m • 19:44.00

#1334

Nation

#4

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1500m

840

Points

4:49.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2023 HS	OBU Invite	4:49.55	3	840	65°
March 28, 2021 HS	Oral Roberts Invitational	4:58.36	6	782	62°
April 17, 2021 HS	Emporia State - Midwest Classic	5:07.10	8	727	53°
April 23, 2022 HS	JBU SAC Invitational	5:14.37	3	682	76°
June 30, 2019 HS	USATF Youth Outdoor Track and Field Championship	5:14.93	3	679
June 16, 2019 HS	USATF Oklahoma Association Junior Olympic Championships	5:44.50	2	512	82°

1600m

676

Points

5:37.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 6, 2020 HS	Owasso Invite	5:37.16	5	676	57°
March 13, 2020 HS	Glenpool Invitational	5:48.29	4	614	55°
April 27, 2017 HS	Frontier Conference Meet	5:50.49	10	603	65°
April 26, 2018 HS	Frontier Conference Meet	5:50.54	11	602	65°
April 5, 2018 HS	Tahlequah Reasor's Track Classic	5:55.24	6	577	63°
April 7, 2017 HS	Owasso Ram Relays	5:55.28	7	577	70°
May 5, 2018 HS	5A-6A Regional - Tahlequah	5:56.55	5	571	76°
April 5, 2019 HS	Reasor's Track Classic	5:58.71	9	559	72°
March 1, 2019 HS	Owasso Invite	5:58.80	6	559	46°
March 31, 2017 HS	Okmulgee Track Invitational	5:58.82	1	559	69°
April 14, 2017 HS	Hornet Classic	5:58.91	5	558
March 16, 2018 HS	Glenpool Invitational	5:59.00	8	558	75°
May 6, 2019 HS	Class 5A-6A Regional at Union	6:00.40	11	551	81°
April 12, 2019 HS	Yukon Classic	6:01.15	26	547	59°
March 8, 2019 HS	Bruin Classic	6:01.19	8	547	55°
April 14, 2018 HS	Horrnets Track Classic	6:01.22	3	547
March 15, 2019 HS	Glenpool Invitational	6:02.22	5	542	52°
May 6, 2017 HS	5A-6A Regional - Tahlequah	6:02.58	8	540	79°
March 2, 2018 HS	Owasso High School Invitational	6:03.63	8	535	62°
March 9, 2017 HS	Glenpool Invitational	6:04.68	9	529	80°
March 29, 2018 HS	Owasso invitational	6:05.03	4	527	57°
March 9, 2018 HS	Bruin Classic	6:09.04	11	508	69°
March 3, 2017 HS	Owasso High School Invitational	6:11.40	10	496	67°
March 29, 2019 HS	Owassao Ram Relays	6:21.26	6	450	73°

2mile_cc

516

Points

13:27.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2019 HS	Sapulpa Chieftain Invitational	13:27.00	9	516	83°

3000m

869

Points

10:15.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2025 HS	10th Annual Russ Jewett Indoor Gorilla Classic	10:15.06	13	869	46°
March 2, 2025 HS	MIAA Indoor Track & Field Championships	10:18.76	15	858	50°
Jan. 24, 2025 HS	Rumble in the Jungle	10:21.53	9	850	43°
Jan. 27, 2024 HS	Wendy's / Pittsburg State Invitational	10:40.50	8	795
Jan. 28, 2023 HS	Pittsburg State Invitational	10:41.81	19	791	57°
Feb. 25, 2024 HS	MIAA Indoor Track & Field Championships	10:47.26	17	776	70°
Dec. 10, 2022 HS	Crimson & Gold Invitational	10:53.89	25	757	50°
Jan. 30, 2021 HS	Pittsburg State - Wendy's MIAA Challenge	10:55.78	5	752
Jan. 16, 2021 HS	Washburn - MIAA Rust Buster	11:17.06	10	694
June 30, 2019 HS	USATF Youth Outdoor Track and Field Championship	11:19.60	2	688

3200m

618

Points

12:36.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2017 HS	Okmulgee Track Invitational	12:36.10	1	618	69°
May 5, 2018 HS	5A-6A Regional - Tahlequah	12:36.63	4	617	76°
April 27, 2017 HS	Frontier Conference Meet	12:40.74	5	608	65°
April 12, 2019 HS	Yukon Classic	12:44.38	9	599	59°
March 9, 2017 HS	Glenpool Invitational	12:44.73	4	598	80°
May 12, 2018 HS	OSSAA 5A/6A Track & Field State Championship	12:48.33	9	590	91°
April 5, 2019 HS	Reasor's Track Classic	12:49.09	11	589	72°
March 29, 2018 HS	Owasso invitational	12:49.85	2	587	57°
April 7, 2017 HS	Owasso Ram Relays	12:53.29	5	579	70°
March 29, 2019 HS	Owassao Ram Relays	12:54.22	5	577	73°
April 5, 2018 HS	Tahlequah Reasor's Track Classic	12:54.42	3	577	63°
May 6, 2017 HS	5A-6A Regional - Tahlequah	12:58.67	5	567	79°
April 26, 2018 HS	Frontier Conference Meet	12:58.99	9	566	65°
April 14, 2017 HS	Hornet Classic	13:03.34	3	557
March 8, 2019 HS	Bruin Classic	13:06.42	11	550	55°
April 14, 2018 HS	Horrnets Track Classic	13:14.34	4	533
May 6, 2019 HS	Class 5A-6A Regional at Union	13:17.24	11	526	81°
April 26, 2019 HS	Frontier Conference Meet	13:21.00	13	518	74°
March 3, 2017 HS	Owasso High School Invitational	13:22.09	7	516	67°
March 24, 2017 HS	Broken Arrow Tiger Classic	13:22.15	5	516	73°
March 15, 2019 HS	Glenpool Invitational	13:27.93	3	504	52°

5000m

895

Points

17:27.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 7, 2024 HS	Crimson & Gold Invitational	17:27.52	8	895	54°
March 2, 2025 HS	MIAA Indoor Track & Field Championships	17:43.19	7	869	50°
Feb. 15, 2025 HS	10th Annual Russ Jewett Indoor Gorilla Classic	17:46.80	8	863	46°
May 5, 2024 HS	MIAA Championships	17:53.46	7	851	66°
Dec. 9, 2023 HS	Crimson & Gold Invitational	17:58.18	19	844	50°
Feb. 1, 2025 HS	Pittsburg State Invitational	18:00.41	3	840
Feb. 26, 2023 HS	MIAA Championships	18:17.21	14	813	62°
Feb. 11, 2023 HS	8th Annual Indoor Gorilla Classic	18:18.54	31	810	48°
March 20, 2021 HS	Alan Connie Shamrock Invitational	18:24.26	5	801	56°
Feb. 10, 2024 HS	9th Annual Indoor Gorilla Classic	18:25.67	17	799	48°
May 9, 2021 HS	MIAA Outdoor Track and Field Championships	18:31.37	20	790
May 9, 2021 HS	MIAA Outdoor Championships	18:31.37	20	790
Feb. 13, 2021 HS	6th Annual Indoor Gorilla Classic	18:31.48	9	790
April 11, 2021 HS	Pittsburg State - David Suenram Gorilla Classic	18:56.60	6	750
Jan. 30, 2021 HS	Pittsburg State - Wendy's MIAA Challenge	18:57.36	3	749
Dec. 4, 2021 HS	Pittsburg State - Crimson & Gold Invitational	18:58.41	16	747
May 7, 2023 HS	2023 MIAA Outdoor Championships	19:00.00	15	745	85°

5000m_cc

771

Points

18:43.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2024 HS	Missouri Southern Stampede College Division	18:43.33	17	771	94°
Oct. 22, 2022 HS	UAH DII Festival Year Showcase	18:55.60	109	751	76°
Oct. 5, 2024 HS	Missouri Western Invite	18:58.33	19	747	90°
Sept. 16, 2023 HS	Missouri Southern Stampede	19:00.72	41	744	79°
Oct. 22, 2016 HS	5A-6A Regional - Tulsa	19:44.00	12	678	75°
Sept. 4, 2021 HS	DBU Orville Rogers XC Opener	19:45.00	17	676
Nov. 2, 2019 HS	Oklahoma 5A-6A State Cross Country Championships	19:51.97	19	666	53°
Sept. 30, 2016 HS	Edmond Pre State Meet	19:59.20	8	656
Nov. 17, 2018 HS	Cross Country Coaches National Youth Championships	20:20.70	20	625
Oct. 29, 2016 HS	Oklahoma 5A-6A State Cross Country Championships	20:31.20	27	610	82°
Oct. 26, 2019 HS	5A/6A Regional -Sand Springs	20:52.61	13	580	62°
Sept. 28, 2019 HS	Edmond 5A/6A Pre-state	21:01.83	18	568	86°
Sept. 22, 2018 HS	33rd Annual Holland Hall Invitational	21:04.00	10	565	77°
Oct. 28, 2017 HS	Oklahoma 5A-6A State Cross Country Championships	21:05.20	54	563	52°
Oct. 4, 2018 HS	Owasso Invitational	21:06.70	8	561	79°
Oct. 27, 2018 HS	Oklahoma 5A-6A State Cross Country Championships	21:14.10	38	551	76°
Oct. 9, 2020 HS	Lions Club Bucks Overland Classic	21:14.30	7	551	80°
Oct. 14, 2019 HS	Frontier Valley Conference Meet	21:29.25	20	531	75°
Oct. 22, 2017 HS	5A-6A Regional - Broken Arrow	21:40.00	25	517	68°
Sept. 24, 2016 HS	Cowboy Jamboree	21:42.40	45	514	87°
Oct. 6, 2017 HS	Edmond Santa Fe Pre-State XC Meet	22:04.05	61	486	83°
Sept. 6, 2019 HS	Army National Guard SC Meet	22:10.00	5	479	94°
Sept. 14, 2019 HS	Sand Springs Case XC Invitational	22:11.10	5	478	90°
Oct. 20, 2018 HS	5A-6A Regionals	22:15.60	40	472	69°
Oct. 20, 2018 HS	OSSAA 6A Region East	22:15.60	40	472	69°
Sept. 23, 2017 HS	Holland Hall Invitational	22:35.00	18	448
Sept. 13, 2018 HS	Booker T. Washington Invitational	22:37.00	3	446	85°
Sept. 14, 2017 HS	Booker T. Washington Invitational	23:14.00	19	403	90°

6000m_cc

853

Points

21:59.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2024 HS	NCAA Division II Central Region Cross Country Championships	21:59.40	36	853	66°
Nov. 9, 2024 HS	NCAA DII Central Region	21:59.40	36	853	66°
Oct. 26, 2024 HS	MIAA Cross Country Championships	22:13.50	18	835	60°
Nov. 4, 2023 HS	NCAA Division II Central Region Cross Country Championships	22:31.00	65	812	68°
Nov. 19, 2022 HS	NCAA Division II Central Region Cross Country Championships	22:45.60	91	794	40°
Nov. 6, 2021 HS	NCAA Division II Central Region Cross Country Championships	23:02.80	92	772	61°
Nov. 5, 2022 HS	MIAA Championships	23:13.57	54	759	57°
Oct. 20, 2023 HS	MIAA Conference Championships	23:28.93	40	740
Sept. 29, 2023 HS	Gans Creek Classic College	23:44.20	30	721
Oct. 23, 2021 HS	MIAA XC Championships	23:58.10	38	704
Oct. 30, 2020 HS	Newman Team Invite	24:24.10	36	674	63°
Nov. 14, 2020 HS	D2 XC National Invite	24:54.70	60	639	76°

800m

630

Points

2:34.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 30, 2019 HS	USATF Youth Outdoor Track and Field Championship	2:34.33	10	630
March 16, 2018 HS	Glenpool Invitational	2:38.10	10	581	75°
June 16, 2019 HS	USATF Oklahoma Association Junior Olympic Championships	2:40.62	4	550	82°
March 13, 2020 HS	Glenpool Invitational	2:42.62	9	525	55°
May 6, 2017 HS	5A-6A Regional - Tahlequah	2:44.97	8	497	79°
March 9, 2017 HS	Glenpool Invitational	2:45.01	8	497	80°
April 14, 2017 HS	Hornet Classic	2:45.25	7	494
March 9, 2018 HS	Bruin Classic	2:46.11	11	484	69°

mile

827

Points

5:13.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2024 HS	MIAA Indoor Track & Field Championships	5:13.55	12	827	70°
Dec. 2, 2023 HS	Washburn Alumni Invitational	5:14.76	3	820	42°
Jan. 17, 2025 HS	Washburn Rust Buster	5:19.41	8	791	43°
Feb. 13, 2021 HS	6th Annual Indoor Gorilla Classic	5:27.29	21	744
Jan. 16, 2021 HS	Washburn - MIAA Rust Buster	5:41.19	13	664
March 20, 2021 HS	Alan Connie Shamrock Invitational	5:42.86	16	655	56°

3mile_cc

803

Points

17:42.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2023 HS	2023 Rogers State Distance After Dark	17:42.60	7	803	89°
Oct. 10, 2017 HS	Frontier Valley Conference	20:03.00	17	585

Mile

Event Group

840

Points

4:49.55

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
March 25, 2023 HS	1500m	OBU Invite	4:49.55	3	840	65°
Feb. 25, 2024 HS	Mile	MIAA Indoor Track & Field Championships	5:13.55	12	827	70°
Dec. 2, 2023 HS	Mile	Washburn Alumni Invitational	5:14.76	3	820	42°
Jan. 17, 2025 HS	Mile	Washburn Rust Buster	5:19.41	8	791	43°
March 28, 2021 HS	1500m	Oral Roberts Invitational	4:58.36	6	782	62°
Feb. 13, 2021 HS	Mile	6th Annual Indoor Gorilla Classic	5:27.29	21	744
April 17, 2021 HS	1500m	Emporia State - Midwest Classic	5:07.10	8	727	53°
April 23, 2022 HS	1500m	JBU SAC Invitational	5:14.37	3	682	76°
June 30, 2019 HS	1500m	USATF Youth Outdoor Track and Field Championship	5:14.93	3	679
March 6, 2020 HS	1600m	Owasso Invite	5:37.16	5	676	57°
Jan. 16, 2021 HS	Mile	Washburn - MIAA Rust Buster	5:41.19	13	664
March 20, 2021 HS	Mile	Alan Connie Shamrock Invitational	5:42.86	16	655	56°
March 13, 2020 HS	1600m	Glenpool Invitational	5:48.29	4	614	55°
April 27, 2017 HS	1600m	Frontier Conference Meet	5:50.49	10	603	65°
April 26, 2018 HS	1600m	Frontier Conference Meet	5:50.54	11	602	65°
April 5, 2018 HS	1600m	Tahlequah Reasor's Track Classic	5:55.24	6	577	63°
April 7, 2017 HS	1600m	Owasso Ram Relays	5:55.28	7	577	70°
May 5, 2018 HS	1600m	5A-6A Regional - Tahlequah	5:56.55	5	571	76°
April 5, 2019 HS	1600m	Reasor's Track Classic	5:58.71	9	559	72°
March 1, 2019 HS	1600m	Owasso Invite	5:58.80	6	559	46°
March 31, 2017 HS	1600m	Okmulgee Track Invitational	5:58.82	1	559	69°
April 14, 2017 HS	1600m	Hornet Classic	5:58.91	5	558
March 16, 2018 HS	1600m	Glenpool Invitational	5:59.00	8	558	75°
May 6, 2019 HS	1600m	Class 5A-6A Regional at Union	6:00.40	11	551	81°
April 12, 2019 HS	1600m	Yukon Classic	6:01.15	26	547	59°
March 8, 2019 HS	1600m	Bruin Classic	6:01.19	8	547	55°
April 14, 2018 HS	1600m	Horrnets Track Classic	6:01.22	3	547
March 15, 2019 HS	1600m	Glenpool Invitational	6:02.22	5	542	52°
May 6, 2017 HS	1600m	5A-6A Regional - Tahlequah	6:02.58	8	540	79°
March 2, 2018 HS	1600m	Owasso High School Invitational	6:03.63	8	535	62°
March 9, 2017 HS	1600m	Glenpool Invitational	6:04.68	9	529	80°
March 29, 2018 HS	1600m	Owasso invitational	6:05.03	4	527	57°
June 16, 2019 HS	1500m	USATF Oklahoma Association Junior Olympic Championships	5:44.50	2	512	82°
March 9, 2018 HS	1600m	Bruin Classic	6:09.04	11	508	69°
March 3, 2017 HS	1600m	Owasso High School Invitational	6:11.40	10	496	67°
March 29, 2019 HS	1600m	Owassao Ram Relays	6:21.26	6	450	73°

Cross Country

Event Group

853

Points

21:59.40

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 9, 2024 HS	6000mCC	NCAA Division II Central Region Cross Country Championships	21:59.40	36	853	66°
Nov. 9, 2024 HS	6000mCC	NCAA DII Central Region	21:59.40	36	853	66°
Oct. 26, 2024 HS	6000mCC	MIAA Cross Country Championships	22:13.50	18	835	60°
Nov. 4, 2023 HS	6000mCC	NCAA Division II Central Region Cross Country Championships	22:31.00	65	812	68°
Aug. 31, 2023 HS	3 Mile XC	2023 Rogers State Distance After Dark	17:42.60	7	803	89°
Nov. 19, 2022 HS	6000mCC	NCAA Division II Central Region Cross Country Championships	22:45.60	91	794	40°
Nov. 6, 2021 HS	6000mCC	NCAA Division II Central Region Cross Country Championships	23:02.80	92	772	61°
Sept. 20, 2024 HS	5K XC	Missouri Southern Stampede College Division	18:43.33	17	771	94°
Nov. 5, 2022 HS	6000mCC	MIAA Championships	23:13.57	54	759	57°
Oct. 22, 2022 HS	5K XC	UAH DII Festival Year Showcase	18:55.60	109	751	76°
Oct. 5, 2024 HS	5K XC	Missouri Western Invite	18:58.33	19	747	90°
Sept. 16, 2023 HS	5K XC	Missouri Southern Stampede	19:00.72	41	744	79°
Oct. 20, 2023 HS	6000mCC	MIAA Conference Championships	23:28.93	40	740
Sept. 29, 2023 HS	6000mCC	Gans Creek Classic College	23:44.20	30	721
Oct. 23, 2021 HS	6000mCC	MIAA XC Championships	23:58.10	38	704
Oct. 22, 2016 HS	5K XC	5A-6A Regional - Tulsa	19:44.00	12	678	75°
Sept. 4, 2021 HS	5K XC	DBU Orville Rogers XC Opener	19:45.00	17	676
Oct. 30, 2020 HS	6000mCC	Newman Team Invite	24:24.10	36	674	63°
Nov. 2, 2019 HS	5K XC	Oklahoma 5A-6A State Cross Country Championships	19:51.97	19	666	53°
Sept. 30, 2016 HS	5K XC	Edmond Pre State Meet	19:59.20	8	656
Nov. 14, 2020 HS	6000mCC	D2 XC National Invite	24:54.70	60	639	76°
Nov. 17, 2018 HS	5K XC	Cross Country Coaches National Youth Championships	20:20.70	20	625
Oct. 29, 2016 HS	5K XC	Oklahoma 5A-6A State Cross Country Championships	20:31.20	27	610	82°
Oct. 10, 2017 HS	3 Mile XC	Frontier Valley Conference	20:03.00	17	585
Oct. 26, 2019 HS	5K XC	5A/6A Regional -Sand Springs	20:52.61	13	580	62°
Sept. 28, 2019 HS	5K XC	Edmond 5A/6A Pre-state	21:01.83	18	568	86°
Sept. 22, 2018 HS	5K XC	33rd Annual Holland Hall Invitational	21:04.00	10	565	77°
Oct. 28, 2017 HS	5K XC	Oklahoma 5A-6A State Cross Country Championships	21:05.20	54	563	52°
Oct. 4, 2018 HS	5K XC	Owasso Invitational	21:06.70	8	561	79°
Oct. 27, 2018 HS	5K XC	Oklahoma 5A-6A State Cross Country Championships	21:14.10	38	551	76°
Oct. 9, 2020 HS	5K XC	Lions Club Bucks Overland Classic	21:14.30	7	551	80°
Oct. 14, 2019 HS	5K XC	Frontier Valley Conference Meet	21:29.25	20	531	75°
Oct. 22, 2017 HS	5K XC	5A-6A Regional - Broken Arrow	21:40.00	25	517	68°
Aug. 31, 2019 HS	2MileCC	Sapulpa Chieftain Invitational	13:27.00	9	516	83°
Sept. 24, 2016 HS	5K XC	Cowboy Jamboree	21:42.40	45	514	87°
Oct. 6, 2017 HS	5K XC	Edmond Santa Fe Pre-State XC Meet	22:04.05	61	486	83°
Sept. 6, 2019 HS	5K XC	Army National Guard SC Meet	22:10.00	5	479	94°
Sept. 14, 2019 HS	5K XC	Sand Springs Case XC Invitational	22:11.10	5	478	90°
Oct. 20, 2018 HS	5K XC	5A-6A Regionals	22:15.60	40	472	69°
Oct. 20, 2018 HS	5K XC	OSSAA 6A Region East	22:15.60	40	472	69°
Sept. 23, 2017 HS	5K XC	Holland Hall Invitational	22:35.00	18	448
Sept. 13, 2018 HS	5K XC	Booker T. Washington Invitational	22:37.00	3	446	85°
Sept. 14, 2017 HS	5K XC	Booker T. Washington Invitational	23:14.00	19	403	90°

Distance

Event Group

869

Points

10:15.06

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2025 HS	3000m	10th Annual Russ Jewett Indoor Gorilla Classic	10:15.06	13	869	46°
March 2, 2025 HS	3000m	MIAA Indoor Track & Field Championships	10:18.76	15	858	50°
Jan. 24, 2025 HS	3000m	Rumble in the Jungle	10:21.53	9	850	43°
Jan. 27, 2024 HS	3000m	Wendy's / Pittsburg State Invitational	10:40.50	8	795
Jan. 28, 2023 HS	3000m	Pittsburg State Invitational	10:41.81	19	791	57°
Feb. 25, 2024 HS	3000m	MIAA Indoor Track & Field Championships	10:47.26	17	776	70°
Dec. 10, 2022 HS	3000m	Crimson & Gold Invitational	10:53.89	25	757	50°
Jan. 30, 2021 HS	3000m	Pittsburg State - Wendy's MIAA Challenge	10:55.78	5	752
Jan. 16, 2021 HS	3000m	Washburn - MIAA Rust Buster	11:17.06	10	694
June 30, 2019 HS	3000m	USATF Youth Outdoor Track and Field Championship	11:19.60	2	688
March 31, 2017 HS	3200m	Okmulgee Track Invitational	12:36.10	1	618	69°
May 5, 2018 HS	3200m	5A-6A Regional - Tahlequah	12:36.63	4	617	76°
April 27, 2017 HS	3200m	Frontier Conference Meet	12:40.74	5	608	65°
April 12, 2019 HS	3200m	Yukon Classic	12:44.38	9	599	59°
March 9, 2017 HS	3200m	Glenpool Invitational	12:44.73	4	598	80°
May 12, 2018 HS	3200m	OSSAA 5A/6A Track & Field State Championship	12:48.33	9	590	91°
April 5, 2019 HS	3200m	Reasor's Track Classic	12:49.09	11	589	72°
March 29, 2018 HS	3200m	Owasso invitational	12:49.85	2	587	57°
April 7, 2017 HS	3200m	Owasso Ram Relays	12:53.29	5	579	70°
March 29, 2019 HS	3200m	Owassao Ram Relays	12:54.22	5	577	73°
April 5, 2018 HS	3200m	Tahlequah Reasor's Track Classic	12:54.42	3	577	63°
May 6, 2017 HS	3200m	5A-6A Regional - Tahlequah	12:58.67	5	567	79°
April 26, 2018 HS	3200m	Frontier Conference Meet	12:58.99	9	566	65°
April 14, 2017 HS	3200m	Hornet Classic	13:03.34	3	557
March 8, 2019 HS	3200m	Bruin Classic	13:06.42	11	550	55°
April 14, 2018 HS	3200m	Horrnets Track Classic	13:14.34	4	533
May 6, 2019 HS	3200m	Class 5A-6A Regional at Union	13:17.24	11	526	81°
April 26, 2019 HS	3200m	Frontier Conference Meet	13:21.00	13	518	74°
March 3, 2017 HS	3200m	Owasso High School Invitational	13:22.09	7	516	67°
March 24, 2017 HS	3200m	Broken Arrow Tiger Classic	13:22.15	5	516	73°
March 15, 2019 HS	3200m	Glenpool Invitational	13:27.93	3	504	52°

Long-Distance

Event Group

895

Points

17:27.52

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 7, 2024 HS	5000m	Crimson & Gold Invitational	17:27.52	8	895	54°
March 2, 2025 HS	5000m	MIAA Indoor Track & Field Championships	17:43.19	7	869	50°
Feb. 15, 2025 HS	5000m	10th Annual Russ Jewett Indoor Gorilla Classic	17:46.80	8	863	46°
May 5, 2024 HS	5000m	MIAA Championships	17:53.46	7	851	66°
Dec. 9, 2023 HS	5000m	Crimson & Gold Invitational	17:58.18	19	844	50°
Feb. 1, 2025 HS	5000m	Pittsburg State Invitational	18:00.41	3	840
Feb. 26, 2023 HS	5000m	MIAA Championships	18:17.21	14	813	62°
Feb. 11, 2023 HS	5000m	8th Annual Indoor Gorilla Classic	18:18.54	31	810	48°
March 20, 2021 HS	5000m	Alan Connie Shamrock Invitational	18:24.26	5	801	56°
Feb. 10, 2024 HS	5000m	9th Annual Indoor Gorilla Classic	18:25.67	17	799	48°
May 9, 2021 HS	5000m	MIAA Outdoor Track and Field Championships	18:31.37	20	790
May 9, 2021 HS	5000m	MIAA Outdoor Championships	18:31.37	20	790
Feb. 13, 2021 HS	5000m	6th Annual Indoor Gorilla Classic	18:31.48	9	790
April 11, 2021 HS	5000m	Pittsburg State - David Suenram Gorilla Classic	18:56.60	6	750
Jan. 30, 2021 HS	5000m	Pittsburg State - Wendy's MIAA Challenge	18:57.36	3	749
Dec. 4, 2021 HS	5000m	Pittsburg State - Crimson & Gold Invitational	18:58.41	16	747
May 7, 2023 HS	5000m	2023 MIAA Outdoor Championships	19:00.00	15	745	85°

Mid-D

Event Group

630

Points

2:34.33

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 30, 2019 HS	800m	USATF Youth Outdoor Track and Field Championship	2:34.33	10	630
March 16, 2018 HS	800m	Glenpool Invitational	2:38.10	10	581	75°
June 16, 2019 HS	800m	USATF Oklahoma Association Junior Olympic Championships	2:40.62	4	550	82°
March 13, 2020 HS	800m	Glenpool Invitational	2:42.62	9	525	55°
May 6, 2017 HS	800m	5A-6A Regional - Tahlequah	2:44.97	8	497	79°
March 9, 2017 HS	800m	Glenpool Invitational	2:45.01	8	497	80°
April 14, 2017 HS	800m	Hornet Classic	2:45.25	7	494
March 9, 2018 HS	800m	Bruin Classic	2:46.11	11	484	69°

Season Bests

Distance event group

3200m '2017 · Okmulgee Trac… · 69°

12:36.10 618 pts

3200m '2018 · 5A-6A Regiona… · 76°

12:36.63 617 pts

3000m '2019 · USATF Youth O…

11:19.60 688 pts

Mile event group

1600m '2017 · Frontier Conf… · 65°

5:50.49 603 pts

1600m '2018 · Frontier Conf… · 65°

5:50.54 602 pts

1500m '2019 · USATF Youth O…

5:14.93 679 pts

1600m '2020 · Owasso Invite · 57°

5:37.16 676 pts

Cross Country event group

5000m '2016 · 5A-6A Regiona… · 75°

19:44.00 678 pts

3Mile '2017 · Frontier Vall…

20:03.00 585 pts

5000m '2018 · Cross Country…

20:20.70 625 pts

5000m '2019 · Oklahoma 5A-6… · 53°

19:51.97 666 pts

Mid-D event group

800m '2017 · 5A-6A Regiona… · 79°

2:44.97 497 pts

800m '2018 · Glenpool Invi… · 75°

2:38.10 581 pts

800m '2019 · USATF Youth O…

2:34.33 630 pts

800m '2020 · Glenpool Invi… · 55°

2:42.62 525 pts

Ashley Riggenbach

Ashley Riggenbach

Ashley Riggenbach

Ashley Riggenbach

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

Projected Conference Points (Lifetime)

1500m

1600m

2mile_cc

3000m

3200m

5000m

5000m_cc

6000m_cc

800m

mile

3mile_cc

Mile

Cross Country

Distance

Long-Distance

Mid-D

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