Ashley Fallow

Riverside • Class of 2017 • SC

Clemson University

834

NXR

Nike Cross Regionals

2016 - 5000m #178 20:22.10

2015 - 5000m #91 19:21.90

2014 - 5000m #45 18:37.90

Committed

5K XC

814

18:16.13

3200m

802

11:22.07

1600m

800

5:16.11

800m

716

2:28.00

Peak: 814 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#2035

Nation

#23

State
Cross Country

5000m • 18:16.13

#367

Nation

#4

State
Distance

3200m • 11:22.07

#673

Nation

#5

State
Mile

1600m • 5:16.11

#932

Nation

#4

State

Wins Against

Max: 1250

1600m

800

Points

5:16.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 4, 2015 HS	Pepsi Florida Relays	5:16.11	6	800	84°
April 20, 2016 HS	Greenville County Championships	5:20.27	7	774
May 7, 2016 HS	Class AAAA qualifier	5:21.67	6	766
May 1, 2015 HS	Region 2-4A	5:24.74	6	748
April 28, 2016 HS	Region 2-4A	5:25.34	3	744	84°
May 10, 2014 HS	Class AAAA qualifier	5:25.89	10	741
March 20, 2015 HS	Foothills Track Classic	5:27.00	1	734
May 14, 2016 HS	SCHSL State Championships	5:28.23	7	727
May 1, 2014 HS	Region 2-4A	5:29.28	5	721
March 11, 2017 HS	Golden Corner Invitational	5:29.34	6	721
March 17, 2017 HS	Foothills Track Classic	5:30.43	8	714	63°
March 9, 2016 HS	Riverside meet	5:31.04	3	711	71°
March 18, 2015 HS	Riverside meet	5:31.11	2	710
April 23, 2014 HS	Greenville County JV Championships	5:33.30	1	698
March 26, 2016 HS	FSU Relays	5:34.35	32	692	70°
April 22, 2015 HS	Greenville County Championships	5:35.08	9	687
April 2, 2014 HS	Riverside meet	5:35.70	3	684
March 4, 2015 HS	Byrnes meet	5:38.00	2	671
March 6, 2017 HS	Riverside meet	5:40.00	3	660	63°
March 2, 2016 HS	Eastside meet	5:42.95	1	643
March 14, 2015 HS	Warrior Rumble at the Reservation	5:42.98	5	643
March 19, 2014 HS	Eastside meet	5:43.00	4	643
March 5, 2014 HS	Riverside meet	5:48.00	5	616
March 12, 2014 HS	Riverside meet 1	5:52.00	4	594
Feb. 25, 2017 HS	Dorman Distance Carnival	5:56.90	14	569

2mile

717

Points

11:59.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 15, 2014 HS	New Balance Outdoor Nationals	11:59.77	21	717

3200m

802

Points

11:22.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2014 HS	Greenville County Championships	11:22.07	3	802
May 1, 2014 HS	Region 2-4A	11:29.20	5	784
April 12, 2014 HS	Taco Bell Classic	11:31.25	0	778
April 4, 2015 HS	Pepsi Florida Relays	11:32.03	16	776	84°
March 14, 2015 HS	Warrior Rumble at the Reservation	11:38.00	4	761
April 22, 2015 HS	Greenville County Championships	11:39.32	3	757
April 11, 2015 HS	Taco Bell Classic	11:42.30	24	750
April 2, 2014 HS	Riverside meet	11:43.00	4	748
March 26, 2016 HS	FSU Relays	11:43.43	27	747	70°
April 28, 2016 HS	Region 2-4A	11:44.10	5	745	84°
May 17, 2014 HS	SCHSL State Championships	11:44.97	7	743
May 10, 2014 HS	Class AAAA qualifier	11:46.21	8	740
May 9, 2015 HS	Class AAAA qualifier	11:52.67	9	723
March 28, 2017 HS	Mauldin meet	11:53.00	2	723	80°
March 19, 2014 HS	Eastside meet	11:55.30	3	717
March 4, 2015 HS	Byrnes meet	11:57.37	1	712
May 7, 2016 HS	Class AAAA qualifier	12:00.04	6	705
May 14, 2016 HS	SCHSL State Championships	12:00.24	6	705
May 1, 2015 HS	Region 2-4A	12:05.72	5	691
April 27, 2017 HS	Region 2-5A	12:08.20	5	685	75°
April 20, 2017 HS	Greenville County Championships	12:08.58	10	684
March 18, 2015 HS	Riverside meet	12:11.34	1	677
March 18, 2016 HS	Foothills Track Classic	12:16.82	6	664
March 22, 2017 HS	Riverside Meet #2	12:17.00	1	664	67°
March 25, 2014 HS	Byrnes meet	12:20.12	4	656
March 5, 2014 HS	Riverside meet	12:35.00	4	621
March 12, 2014 HS	Riverside meet 1	12:43.00	2	602
May 6, 2017 HS	Class AAAAA qualifier	12:43.27	22	602

5000m_cc

814

Points

18:16.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2014 HS	Lake Murray Invitational	18:16.13	2	814
Oct. 25, 2014 HS	Greenville County Championships	18:24.00	1	802
Sept. 24, 2014 HS	Canned Food 5K	18:26.78	1	797
Nov. 29, 2014 HS	Nike Cross Nationals Southeast Regional	18:37.90	45	779
Oct. 4, 2014 HS	Wendy's Invitational	18:42.00	8	773
Oct. 24, 2015 HS	Greenville County	18:42.00	6	773
Nov. 8, 2014 HS	SCHSL State Championships	18:43.91	5	770
Oct. 14, 2016 HS	Starlight Reservation Run	18:44.40	5	769	73°
Oct. 11, 2014 HS	Disney Cross Country Classic presented by New Balance	18:49.30	8	761	86°
Sept. 13, 2014 HS	SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT	18:56.61	5	750
Aug. 29, 2015 HS	Providence Invitational	19:01.00	18	743
Sept. 3, 2016 HS	Eye Opener	19:07.79	4	733
Oct. 15, 2014 HS	Region 2-4A Championships	19:09.00	2	731
Nov. 7, 2015 HS	SCHSL State Championships	19:10.00	4	729
Nov. 1, 2014 HS	Class AAAA Upper State	19:13.00	3	725
Sept. 17, 2016 HS	Mike Moore Lake Murray Invitational	19:17.00	18	719
Sept. 6, 2014 HS	SCSDB Eye Opener	19:18.89	6	716
Nov. 5, 2016 HS	SCHSL State Championships	19:20.00	12	714
Oct. 1, 2016 HS	Wendy's Invitational	19:21.07	22	712
Nov. 28, 2015 HS	Nike Cross Nationals Southeast Regional	19:21.90	91	711
Oct. 18, 2016 HS	Region 2-5A	19:25.59	6	705
Oct. 14, 2015 HS	Region 2-4A Championships	19:28.00	6	702
Oct. 29, 2016 HS	Class AAAAA Upper State	19:33.00	8	694
Sept. 12, 2015 HS	SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT	19:34.00	19	693
Sept. 26, 2015 HS	Low Country Invitational	19:36.00	14	690	80°
Sept. 19, 2015 HS	adidas XC Challenge	19:39.30	51	685
Sept. 5, 2015 HS	Eye Opener	19:51.11	20	667
Nov. 26, 2016 HS	Nike Cross Nationals Southeast Regional	20:22.10	178	623
Sept. 17, 2014 HS	Eastside meet	20:31.96	3	609
Sept. 21, 2013 HS	Lake Murray Invitational	20:49.00	4	585
Sept. 28, 2013 HS	Cavalier Classic	20:57.00	3	574
Oct. 26, 2013 HS	Greenville County	21:01.00	7	569
Sept. 14, 2013 HS	SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT	21:24.71	7	537
Sept. 25, 2013 HS	Canned Food Drive 5K	21:51.00	43	503
Oct. 5, 2013 HS	Wendy's Invitational	21:52.00	17	502
Sept. 7, 2013 HS	SCSDB Eye Opener	22:16.58	5	471
Sept. 4, 2013 HS	Eastside meet	24:12.00	27	339

800m

716

Points

2:28.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2016 HS	Byrnes meet	2:28.00	7	716	65°
March 18, 2016 HS	Foothills Track Classic	2:30.00	3	688
April 20, 2016 HS	Greenville County Championships	2:31.52	12	667
April 23, 2014 HS	Greenville County JV Championships	2:32.26	2	657
March 4, 2015 HS	Byrnes meet	2:36.00	2	608
March 11, 2017 HS	Golden Corner Invitational	2:37.92	10	583
March 6, 2017 HS	Riverside meet	2:45.00	5	497	63°
March 19, 2014 HS	Eastside meet	2:54.70	14	390

mile

734

Points

5:28.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2014 HS	Taco Bell Classic	5:28.93	28	734
April 11, 2015 HS	Taco Bell Classic	5:37.25	61	686

Mile

Event Group

800

Points

5:16.11

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 4, 2015 HS	1600m	Pepsi Florida Relays	5:16.11	6	800	84°
April 20, 2016 HS	1600m	Greenville County Championships	5:20.27	7	774
May 7, 2016 HS	1600m	Class AAAA qualifier	5:21.67	6	766
May 1, 2015 HS	1600m	Region 2-4A	5:24.74	6	748
April 28, 2016 HS	1600m	Region 2-4A	5:25.34	3	744	84°
May 10, 2014 HS	1600m	Class AAAA qualifier	5:25.89	10	741
April 12, 2014 HS	Mile	Taco Bell Classic	5:28.93	28	734
March 20, 2015 HS	1600m	Foothills Track Classic	5:27.00	1	734
May 14, 2016 HS	1600m	SCHSL State Championships	5:28.23	7	727
May 1, 2014 HS	1600m	Region 2-4A	5:29.28	5	721
March 11, 2017 HS	1600m	Golden Corner Invitational	5:29.34	6	721
March 17, 2017 HS	1600m	Foothills Track Classic	5:30.43	8	714	63°
March 9, 2016 HS	1600m	Riverside meet	5:31.04	3	711	71°
March 18, 2015 HS	1600m	Riverside meet	5:31.11	2	710
April 23, 2014 HS	1600m	Greenville County JV Championships	5:33.30	1	698
March 26, 2016 HS	1600m	FSU Relays	5:34.35	32	692	70°
April 22, 2015 HS	1600m	Greenville County Championships	5:35.08	9	687
April 11, 2015 HS	Mile	Taco Bell Classic	5:37.25	61	686
April 2, 2014 HS	1600m	Riverside meet	5:35.70	3	684
March 4, 2015 HS	1600m	Byrnes meet	5:38.00	2	671
March 6, 2017 HS	1600m	Riverside meet	5:40.00	3	660	63°
March 2, 2016 HS	1600m	Eastside meet	5:42.95	1	643
March 14, 2015 HS	1600m	Warrior Rumble at the Reservation	5:42.98	5	643
March 19, 2014 HS	1600m	Eastside meet	5:43.00	4	643
March 5, 2014 HS	1600m	Riverside meet	5:48.00	5	616
March 12, 2014 HS	1600m	Riverside meet 1	5:52.00	4	594
Feb. 25, 2017 HS	1600m	Dorman Distance Carnival	5:56.90	14	569

Distance

Event Group

802

Points

11:22.07

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2014 HS	3200m	Greenville County Championships	11:22.07	3	802
May 1, 2014 HS	3200m	Region 2-4A	11:29.20	5	784
April 12, 2014 HS	3200m	Taco Bell Classic	11:31.25	0	778
April 4, 2015 HS	3200m	Pepsi Florida Relays	11:32.03	16	776	84°
March 14, 2015 HS	3200m	Warrior Rumble at the Reservation	11:38.00	4	761
April 22, 2015 HS	3200m	Greenville County Championships	11:39.32	3	757
April 11, 2015 HS	3200m	Taco Bell Classic	11:42.30	24	750
April 2, 2014 HS	3200m	Riverside meet	11:43.00	4	748
March 26, 2016 HS	3200m	FSU Relays	11:43.43	27	747	70°
April 28, 2016 HS	3200m	Region 2-4A	11:44.10	5	745	84°
May 17, 2014 HS	3200m	SCHSL State Championships	11:44.97	7	743
May 10, 2014 HS	3200m	Class AAAA qualifier	11:46.21	8	740
May 9, 2015 HS	3200m	Class AAAA qualifier	11:52.67	9	723
March 28, 2017 HS	3200m	Mauldin meet	11:53.00	2	723	80°
June 15, 2014 HS	2Mile	New Balance Outdoor Nationals	11:59.77	21	717
March 19, 2014 HS	3200m	Eastside meet	11:55.30	3	717
March 4, 2015 HS	3200m	Byrnes meet	11:57.37	1	712
May 7, 2016 HS	3200m	Class AAAA qualifier	12:00.04	6	705
May 14, 2016 HS	3200m	SCHSL State Championships	12:00.24	6	705
May 1, 2015 HS	3200m	Region 2-4A	12:05.72	5	691
April 27, 2017 HS	3200m	Region 2-5A	12:08.20	5	685	75°
April 20, 2017 HS	3200m	Greenville County Championships	12:08.58	10	684
March 18, 2015 HS	3200m	Riverside meet	12:11.34	1	677
March 18, 2016 HS	3200m	Foothills Track Classic	12:16.82	6	664
March 22, 2017 HS	3200m	Riverside Meet #2	12:17.00	1	664	67°
March 25, 2014 HS	3200m	Byrnes meet	12:20.12	4	656
March 5, 2014 HS	3200m	Riverside meet	12:35.00	4	621
March 12, 2014 HS	3200m	Riverside meet 1	12:43.00	2	602
May 6, 2017 HS	3200m	Class AAAAA qualifier	12:43.27	22	602

Cross Country

Event Group

814

Points

18:16.13

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 20, 2014 HS	5K XC	Lake Murray Invitational	18:16.13	2	814
Oct. 25, 2014 HS	5K XC	Greenville County Championships	18:24.00	1	802
Sept. 24, 2014 HS	5K XC	Canned Food 5K	18:26.78	1	797
Nov. 29, 2014 HS	5K XC	Nike Cross Nationals Southeast Regional	18:37.90	45	779
Oct. 4, 2014 HS	5K XC	Wendy's Invitational	18:42.00	8	773
Oct. 24, 2015 HS	5K XC	Greenville County	18:42.00	6	773
Nov. 8, 2014 HS	5K XC	SCHSL State Championships	18:43.91	5	770
Oct. 14, 2016 HS	5K XC	Starlight Reservation Run	18:44.40	5	769	73°
Oct. 11, 2014 HS	5K XC	Disney Cross Country Classic presented by New Balance	18:49.30	8	761	86°
Sept. 13, 2014 HS	5K XC	SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT	18:56.61	5	750
Aug. 29, 2015 HS	5K XC	Providence Invitational	19:01.00	18	743
Sept. 3, 2016 HS	5K XC	Eye Opener	19:07.79	4	733
Oct. 15, 2014 HS	5K XC	Region 2-4A Championships	19:09.00	2	731
Nov. 7, 2015 HS	5K XC	SCHSL State Championships	19:10.00	4	729
Nov. 1, 2014 HS	5K XC	Class AAAA Upper State	19:13.00	3	725
Sept. 17, 2016 HS	5K XC	Mike Moore Lake Murray Invitational	19:17.00	18	719
Sept. 6, 2014 HS	5K XC	SCSDB Eye Opener	19:18.89	6	716
Nov. 5, 2016 HS	5K XC	SCHSL State Championships	19:20.00	12	714
Oct. 1, 2016 HS	5K XC	Wendy's Invitational	19:21.07	22	712
Nov. 28, 2015 HS	5K XC	Nike Cross Nationals Southeast Regional	19:21.90	91	711
Oct. 18, 2016 HS	5K XC	Region 2-5A	19:25.59	6	705
Oct. 14, 2015 HS	5K XC	Region 2-4A Championships	19:28.00	6	702
Oct. 29, 2016 HS	5K XC	Class AAAAA Upper State	19:33.00	8	694
Sept. 12, 2015 HS	5K XC	SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT	19:34.00	19	693
Sept. 26, 2015 HS	5K XC	Low Country Invitational	19:36.00	14	690	80°
Sept. 19, 2015 HS	5K XC	adidas XC Challenge	19:39.30	51	685
Sept. 5, 2015 HS	5K XC	Eye Opener	19:51.11	20	667
Nov. 26, 2016 HS	5K XC	Nike Cross Nationals Southeast Regional	20:22.10	178	623
Sept. 17, 2014 HS	5K XC	Eastside meet	20:31.96	3	609
Sept. 21, 2013 HS	5K XC	Lake Murray Invitational	20:49.00	4	585
Sept. 28, 2013 HS	5K XC	Cavalier Classic	20:57.00	3	574
Oct. 26, 2013 HS	5K XC	Greenville County	21:01.00	7	569
Sept. 14, 2013 HS	5K XC	SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT	21:24.71	7	537
Sept. 25, 2013 HS	5K XC	Canned Food Drive 5K	21:51.00	43	503
Oct. 5, 2013 HS	5K XC	Wendy's Invitational	21:52.00	17	502
Sept. 7, 2013 HS	5K XC	SCSDB Eye Opener	22:16.58	5	471
Sept. 4, 2013 HS	5K XC	Eastside meet	24:12.00	27	339

Mid-D

Event Group

716

Points

2:28.00

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2016 HS	800m	Byrnes meet	2:28.00	7	716	65°
March 18, 2016 HS	800m	Foothills Track Classic	2:30.00	3	688
April 20, 2016 HS	800m	Greenville County Championships	2:31.52	12	667
April 23, 2014 HS	800m	Greenville County JV Championships	2:32.26	2	657
March 4, 2015 HS	800m	Byrnes meet	2:36.00	2	608
March 11, 2017 HS	800m	Golden Corner Invitational	2:37.92	10	583
March 6, 2017 HS	800m	Riverside meet	2:45.00	5	497	63°
March 19, 2014 HS	800m	Eastside meet	2:54.70	14	390

Season Bests

Cross Country event group

5000m '2013 · Lake Murray I…

20:49.00 585 pts

5000m '2014 · Lake Murray I…

18:16.13 814 pts

5000m '2015 · Greenville Co…

18:42.00 773 pts

5000m '2016 · Starlight Res… · 73°

18:44.40 769 pts

Distance event group

3200m '2014 · Greenville Co…

11:22.07 802 pts

3200m '2015 · Pepsi Florida… · 84°

11:32.03 776 pts

3200m '2016 · FSU Relays · 70°

11:43.43 747 pts

3200m '2017 · Mauldin meet · 80°

11:53.00 723 pts

Mile event group

1600m '2014 · Class AAAA qu…

5:25.89 741 pts

1600m '2015 · Pepsi Florida… · 84°

5:16.11 800 pts

1600m '2016 · Greenville Co…

5:20.27 774 pts

1600m '2017 · Golden Corner…

5:29.34 721 pts

Mid-D event group

800m '2014 · Greenville Co…

2:32.26 657 pts

800m '2015 · Byrnes meet

2:36.00 608 pts

800m '2016 · Byrnes meet · 65°

2:28.00 716 pts

800m '2017 · Golden Corner…

2:37.92 583 pts

Ashley Fallow

Ashley Fallow

Trophy Case

Class Rankings

Cross Country

Distance

Mile

Wins Against

1600m

2mile

3200m

5000m_cc

800m

mile

Mile

Distance

Cross Country

Mid-D

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