Performance Dashboard
Athlete analytics & progression tracking
100m
832
Points
12.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2011 | Union County Conf. Championships | 12.84 | 2 | 832 | 69° |
| May 13, 2011 | Union County Conf. Championships | 12.88 | 1 | 825 | 69° |
| May 6, 2010 | Union County Conference Championships | 13.24 | 3 | 761 | 77° |
200m
888
Points
25.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2013 | Lafayette 7 Way Meet | 25.59 | 4 | 888 | 54° |
| May 17, 2008 | Union County Championships | 25.60 | 4 | 887 | |
| May 13, 2011 | Union County Conf. Championships | 25.92 | 1 | 859 | 69° |
| May 6, 2010 | Union County Conference Championships | 25.94 | 1 | 857 | 77° |
| Jan. 7, 2012 | Penn State Relays | 26.19 | 21 | 836 | |
| April 28, 2012 | TCNJ Lions Invitational | 26.23 | 15 | 832 | |
| May 15, 2010 | Union County Championships | 26.26 | 4 | 830 | |
| April 7, 2012 | Colonial Relays | 26.27 | 25 | 829 | 61° |
| May 15, 2010 | Union County Championships | 26.28 | 4 | 828 | |
| May 8, 2009 | Watchung Conf. Championships | 26.37 | 2 | 820 | |
| Jan. 5, 2013 | Monmouth Blue-White Invitational | 26.53 | 2 | 806 | |
| April 24, 2015 | Lions' Invitational | 26.64 | 17 | 797 | 51° |
| Feb. 2, 2013 | TCNJ/Rider Dual | 26.68 | 1 | 794 | |
| April 12, 2014 | Rider Invitational | 26.88 | 15 | 777 | 69° |
| Jan. 2, 2010 | Track Universe HS Invitational | 27.04 | 5 | 764 | |
| March 16, 2013 | VCU Ram Invitational | 27.06 | 15 | 762 | |
| Jan. 24, 2015 | Tiger Open | 27.16 | 4 | 754 | |
| Jan. 11, 2014 | Army 4-Team Meet | 27.46 | 8 | 729 | |
| Jan. 10, 2015 | Army 5-Team Meet | 27.48 | 2 | 728 |
300m
833
Points
42.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 10, 2011 | Princeton New Year's Invitational | 42.50 | 18 | 833 | |
| Dec. 7, 2013 | Princeton New Year's Invitational | 42.58 | 2 | 829 | |
| Dec. 7, 2014 | Princeton New Year's Invitational | 42.95 | 18 | 811 | |
| Jan. 14, 2009 | Valentine Invitational | 43.73 | 2 | 775 | |
| Jan. 13, 2010 | 19th Annual Valentine Invitational | 43.92 | 3 | 766 |
400m
952
Points
56.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2011 | Union County Championships | 56.68 | 2 | 952 | |
| May 28, 2011 | NJSIAA Sectional Championships - N2 1, 4 & NP No. A | 57.28 | 2 | 931 | |
| June 4, 2011 | NJSIAA Group Championships 1,4 & NP A | 57.64 | 5 | 918 | 77° |
| May 29, 2010 | NJSIAA Group Championships | 57.65 | 4 | 918 | 78° |
| May 22, 2010 | NJSIAA State Sectionals | 57.79 | 5 | 913 | 74° |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 57.83 | 34 | 912 | |
| Feb. 15, 2013 | MAAC Championships | 58.02 | 4 | 905 | |
| March 30, 2013 | Lafayette 7 Way Meet | 58.03 | 3 | 905 | 54° |
| April 6, 2013 | Colonial Relays | 58.06 | 22 | 904 | 52° |
| June 13, 2011 | NJSIAA Meet of Champions | 58.11 | 16 | 902 | 74° |
| June 3, 2010 | NJSIAA Meet of Champions | 58.12 | 8 | 901 | |
| Feb. 8, 2013 | Lafayette Rider Winter Games | 58.13 | 6 | 901 | |
| May 13, 2011 | Union County Conf. Championships | 58.20 | 1 | 899 | 69° |
| May 8, 2009 | Watchung Conf. Championships | 58.24 | 1 | 897 | |
| May 6, 2010 | Union County Conference Championships | 58.44 | 1 | 890 | 77° |
| May 15, 2010 | Union County Championships | 58.46 | 5 | 890 | |
| April 27, 2013 | TCNJ Lions Invitational | 58.64 | 5 | 884 | |
| May 3, 2015 | MAAC Championships | 58.67 | 6 | 882 | |
| May 16, 2009 | Union Co. Championships | 58.75 | 2 | 880 | |
| Feb. 21, 2015 | MAAC Championships | 58.76 | 9 | 879 | |
| Jan. 26, 2013 | Terrier Invitational | 58.85 | 35 | 876 | |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 58.90 | 53 | 875 | |
| July 13, 2008 | 3rd United Age Group Track Coaches Asso. Youth Invitational | 59.03 | 7 | 870 | |
| Jan. 18, 2014 | NYU Saturday Night Shootout | 59.10 | 13 | 868 | |
| May 23, 2009 | NJSIAA Sectional Championships | 59.21 | 7 | 864 | 79° |
| April 18, 2015 | Elon Phoenix Invitational | 59.33 | 13 | 860 | 77° |
| Feb. 13, 2011 | NJSIAA Sectional Championsips - N2 1/4 | 59.38 | 4 | 858 | |
| April 20, 2013 | Larry Ellis Memorial Invitational | 59.40 | 23 | 858 | |
| Feb. 21, 2014 | MAAC Championships | 59.41 | 14 | 857 | |
| Jan. 12, 2013 | Army 6-Team Meet | 59.66 | 3 | 849 | |
| April 12, 2014 | Rider Invitational | 59.68 | 7 | 848 | 69° |
| April 28, 2012 | TCNJ Lions Invitational | 59.69 | 5 | 848 | |
| Feb. 6, 2015 | Rider vs. TCNJ | 59.72 | 3 | 847 | |
| Jan. 16, 2015 | Gotham Cup | 59.74 | 38 | 846 | |
| April 5, 2014 | Colonial Relays | 59.81 | 28 | 844 | 65° |
| April 7, 2012 | Colonial Relays | 59.86 | 23 | 842 | 61° |
| March 16, 2013 | VCU Ram Invitational | 59.96 | 8 | 839 | |
| Jan. 10, 2015 | Army 5-Team Meet | 1:00.01 | 3 | 837 | |
| Jan. 23, 2010 | Union County Championships | 1:00.15 | 3 | 832 | |
| March 31, 2012 | Lafayette 7 Way Meet | 1:00.22 | 4 | 830 | 43° |
| Jan. 11, 2014 | Army 4-Team Meet | 1:00.23 | 3 | 830 | |
| Dec. 7, 2012 | Lehigh University Fast Times Before Break | 1:00.32 | 3 | 827 | |
| Jan. 22, 2011 | Union County Championships | 1:00.66 | 2 | 815 | |
| Jan. 24, 2015 | Tiger Open | 1:00.69 | 4 | 814 | |
| April 24, 2015 | Lions' Invitational | 1:00.83 | 10 | 810 | 51° |
| Feb. 18, 2011 | NJSIAA Group Championships 1/4 | 1:00.88 | 6 | 808 | |
| Jan. 2, 2010 | Track Universe HS Invitational | 1:00.94 | 2 | 806 | |
| Dec. 29, 2010 | Racine - Drew Invitational | 1:01.89 | 1 | 775 | |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 1:03.59 | 1 | 721 | |
| Jan. 24, 2009 | Union County Championships | 1:05.86 | 15 | 653 |
5250m_cc
330
Points
26:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2010 | NJCTC Class Invitational | 26:12.00 | 83 | 330 | |
| Sept. 25, 2010 | NJCTC Stewart Invitational | 27:54.11 | 59 | 241 | 88° |
5000m_cc
199
Points
26:44.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 26:44.00 | 154 | 199 |
55m
813
Points
7.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2011 | Pietrewicz Polar Bear Invitational | 7.73 | 2 | 813 | |
| Feb. 11, 2008 | NJSIAA Sectional Championships - N2 3 &4 All | 7.81 | 9 | 789 | |
| Jan. 5, 2011 | Pietrewicz Polar Bear Invitational | 7.88 | 5 | 768 |
60m
823
Points
8.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2012 | Penn State Relays | 8.25 | 24 | 823 |
s
1
Points
19-10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2009 | Union County Relay Championships | 19-10 | 37 | 1 |
Short Sprints
Event Group
888
Points
25.59
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2013 | 200m | Lafayette 7 Way Meet | 25.59 | 4 | 888 | 54° |
| May 17, 2008 | 200m | Union County Championships | 25.60 | 4 | 887 | |
| May 13, 2011 | 200m | Union County Conf. Championships | 25.92 | 1 | 859 | 69° |
| May 6, 2010 | 200m | Union County Conference Championships | 25.94 | 1 | 857 | 77° |
| Jan. 7, 2012 | 200m | Penn State Relays | 26.19 | 21 | 836 |
Long Sprints
Event Group
952
Points
56.68
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2011 | 400m | Union County Championships | 56.68 | 2 | 952 | |
| May 28, 2011 | 400m | NJSIAA Sectional Championships - N2 1, 4 & NP No. A | 57.28 | 2 | 931 | |
| June 4, 2011 | 400m | NJSIAA Group Championships 1,4 & NP A | 57.64 | 5 | 918 | 77° |
| May 29, 2010 | 400m | NJSIAA Group Championships | 57.65 | 4 | 918 | 78° |
| May 22, 2010 | 400m | NJSIAA State Sectionals | 57.79 | 5 | 913 | 74° |
Cross Country
Event Group
330
Points
26:12.00
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 18, 2010 | 5250mCC | NJCTC Class Invitational | 26:12.00 | 83 | 330 | |
| Sept. 25, 2010 | 5250mCC | NJCTC Stewart Invitational | 27:54.11 | 59 | 241 | 88° |
| Oct. 2, 2010 | 5K XC | 39th Annual Shore Coaches Invitational | 26:44.00 | 154 | 199 |
Throws
Event Group
1
Points
19-10
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 10, 2009 | S | Union County Relay Championships | 19-10 | 37 | 1 |