Performance Dashboard
Athlete analytics & progression tracking
1000m
955
Points
2:51.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2012 | Boston University Valentine Invitational | 2:51.89 | 7 | 955 | |
| Feb. 19, 2012 | Big East Conference Championships | 2:56.13 | 11 | 904 | |
| Dec. 7, 2013 | Princeton New Year's Invitational | 2:56.41 | 2 | 901 | |
| Jan. 14, 2012 | Princeton Quad | 2:57.30 | 5 | 891 |
1500m
992
Points
4:27.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Larry Ellis Memorial Invitational | 4:27.90 | 17 | 992 | |
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 4:29.46 | 12 | 981 | |
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 4:29.51 | 6 | 980 | |
| April 6, 2013 | Colonial Relays | 4:29.85 | 9 | 978 | 52° |
| March 30, 2012 | Fred Hardy Invitational | 4:30.47 | 3 | 973 | 67° |
| May 13, 2012 | IC4A / ECAC Championships | 4:31.16 | 14 | 968 | |
| May 5, 2012 | Big East Championship | 4:31.70 | 14 | 965 | 86° |
| May 5, 2013 | Big East Championship | 4:32.14 | 14 | 961 | 61° |
| March 16, 2012 | USF Invitational (College) | 4:33.10 | 3 | 955 | |
| March 15, 2013 | USF Invitational (College) | 4:38.37 | 4 | 917 | |
| April 2, 2011 | Colonial Relays | 4:57.70 | 71 | 787 |
1600m
805
Points
5:15.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2009 | NJSIAA Sectional Championships | 5:15.24 | 4 | 805 | 79° |
| Feb. 13, 2010 | NJSIAA State Sectionals | 5:21.52 | 1 | 767 | |
| May 7, 2009 | Gloucester Co. Championships | 5:22.10 | 4 | 763 | |
| May 22, 2010 | NJSIAA State Sectionals | 5:25.52 | 4 | 743 | 74° |
| May 29, 2010 | NJSIAA Group Championships | 5:27.10 | 16 | 734 | 78° |
3000m
856
Points
10:19.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2012 | Rutgers University Invitational | 10:19.23 | 3 | 856 | 59° |
3200m
793
Points
11:25.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2010 | Tri-County Conference | 11:25.47 | 1 | 793 | |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 11:30.75 | 10 | 780 | |
| Feb. 20, 2010 | NJSIAA Group Championships | 11:32.89 | 7 | 774 | |
| May 23, 2009 | NJSIAA Sectional Championships | 11:36.97 | 4 | 763 | 79° |
| Feb. 13, 2010 | NJSIAA State Sectionals | 11:37.83 | 2 | 761 | |
| May 7, 2009 | Gloucester Co. Championships | 11:38.40 | 3 | 760 |
3200m_cc
723
Points
11:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2007 | Cherokee Challenge | 11:53.00 | 3 | 723 |
5000m_cc
743
Points
19:01.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 7, 2011 | Metropolitan Cross Country Championships | 19:01.00 | 16 | 743 | |
| Oct. 5, 2012 | 2012 Metroplitian Conference XC Championships | 19:07.00 | 9 | 734 | |
| Nov. 7, 2009 | NJSIAA Sectional Championships - SJ | 19:21.00 | 3 | 712 | |
| Sept. 26, 2009 | South Jersey Shootout | 19:24.00 | 2 | 708 | |
| Nov. 21, 2009 | NJSIAA Meet of Champions | 19:32.00 | 31 | 696 | |
| Sept. 10, 2011 | Fordham Fiasco | 19:38.64 | 47 | 686 | 77° |
| Nov. 14, 2009 | NJSIAA Group Championships | 19:54.00 | 9 | 663 | |
| Oct. 19, 2007 | Gloucester County Championships | 20:08.00 | 4 | 643 | |
| Oct. 13, 2007 | South Jersey Open | 20:11.00 | 11 | 639 | |
| Sept. 11, 2010 | Fordham Fiasco | 20:27.14 | 37 | 616 | |
| Nov. 3, 2007 | NJSIAA South Sectional Championships | 21:01.00 | 29 | 569 | |
| Nov. 11, 2006 | NJSIAA Group Championships | 22:27.00 | 85 | 458 |
6000m_cc
817
Points
22:27.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2012 | Harry Groves Spiked Shoe Invitational | 22:27.70 | 26 | 817 | 73° |
| Oct. 29, 2011 | Big East Championship | 22:40.50 | 77 | 800 | |
| Nov. 2, 2014 | Big Ten Championships | 23:52.20 | 121 | 712 | 53° |
| Nov. 12, 2011 | NCAA Division I Mid-Atlantic Regional Championship | 24:18.60 | 97 | 680 | |
| Oct. 1, 2010 | Paul Short Run | 24:21.00 | 188 | 677 |
800m
933
Points
2:13.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2013 | Spec Towns Invitational | 2:13.56 | 5 | 933 | 75° |
| April 14, 2012 | NY Metropolitan Outdoor Championships | 2:14.00 | 1 | 926 | 71° |
| March 30, 2013 | Fred Hardy Invitational | 2:14.65 | 5 | 915 | 59° |
| June 2, 2007 | NJSIAA Groups - 1, 2, 3 | 2:20.45 | 13 | 826 | |
| Jan. 25, 2013 | Metropolitan Coaches Collegiate Invitational | 2:20.50 | 10 | 825 | |
| Jan. 22, 2011 | Princeton Relays | 2:22.09 | 2 | 801 | |
| April 9, 2011 | Rutgers Invitational | 2:22.91 | 13 | 789 | |
| Feb. 23, 2008 | NJSIAA Meet of Champions | 2:24.05 | 20 | 772 | |
| Dec. 28, 2007 | Merli Invitational | 2:24.10 | 1 | 772 | |
| Feb. 9, 2008 | NJSIAA Sect. Champs - South 1&2 All | 2:24.27 | 1 | 769 | |
| Feb. 17, 2008 | NJSIAA Group Championships - Gr 2 (All) | 2:24.28 | 3 | 769 | |
| Feb. 18, 2007 | NJSIAA Group Championships | 2:25.15 | 8 | 756 | |
| Jan. 11, 2010 | SJ Championships | 2:27.45 | 3 | 723 |
mile
957
Points
4:53.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2012 | Metropolitan Coaches Collegiate Invitational | 4:53.32 | 2 | 957 | |
| March 3, 2012 | ECAC Indoor Championship | 5:02.53 | 5 | 897 | |
| Dec. 10, 2011 | Princeton New Year's Invitational | 5:04.88 | 1 | 882 | |
| Feb. 25, 2011 | Armory Collegiate Challenge | 5:15.59 | 13 | 814 | |
| Feb. 26, 2008 | 71st Eastern States Championships | 5:22.46 | 16 | 773 | |
| Jan. 14, 2011 | New York City Gotham Cup | 5:22.81 | 8 | 771 |
Mid-D
Event Group
955
Points
2:51.89
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2012 | 1000m | Boston University Valentine Invitational | 2:51.89 | 7 | 955 | |
| April 13, 2013 | 800m | Spec Towns Invitational | 2:13.56 | 5 | 933 | 75° |
| April 14, 2012 | 800m | NY Metropolitan Outdoor Championships | 2:14.00 | 1 | 926 | 71° |
| March 30, 2013 | 800m | Fred Hardy Invitational | 2:14.65 | 5 | 915 | 59° |
| Feb. 19, 2012 | 1000m | Big East Conference Championships | 2:56.13 | 11 | 904 |
Mile
Event Group
992
Points
4:27.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2012 | 1500m | Larry Ellis Memorial Invitational | 4:27.90 | 17 | 992 | |
| May 12, 2013 | 1500m | ECAC/IC4A Outdoor Championship | 4:29.46 | 12 | 981 | |
| May 12, 2013 | 1500m | ECAC/IC4A Outdoor Championship | 4:29.51 | 6 | 980 | |
| April 6, 2013 | 1500m | Colonial Relays | 4:29.85 | 9 | 978 | 52° |
| March 30, 2012 | 1500m | Fred Hardy Invitational | 4:30.47 | 3 | 973 | 67° |
Distance
Event Group
856
Points
10:19.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 7, 2012 | 3000m | Rutgers University Invitational | 10:19.23 | 3 | 856 | 59° |
| Jan. 28, 2010 | 3200m | Tri-County Conference | 11:25.47 | 1 | 793 | |
| May 30, 2009 | 3200m | NJSIAA Group Championships - So. Plainfield | 11:30.75 | 10 | 780 | |
| Feb. 20, 2010 | 3200m | NJSIAA Group Championships | 11:32.89 | 7 | 774 | |
| May 23, 2009 | 3200m | NJSIAA Sectional Championships | 11:36.97 | 4 | 763 | 79° |
Cross Country
Event Group
817
Points
22:27.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 8, 2012 | 6000mCC | Harry Groves Spiked Shoe Invitational | 22:27.70 | 26 | 817 | 73° |
| Oct. 29, 2011 | 6000mCC | Big East Championship | 22:40.50 | 77 | 800 | |
| Oct. 7, 2011 | 5K XC | Metropolitan Cross Country Championships | 19:01.00 | 16 | 743 | |
| Oct. 5, 2012 | 5K XC | 2012 Metroplitian Conference XC Championships | 19:07.00 | 9 | 734 | |
| Sept. 15, 2007 | 3200mCC | Cherokee Challenge | 11:53.00 | 3 | 723 |