Performance Dashboard
Athlete analytics & progression tracking
1500m
632
Points
5:22.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2007 | Section 5 Sectional Champs | 5:22.90 | 10 | 632 | |
| Feb. 24, 2007 | Section 5 State Qualifier | 5:23.44 | 13 | 628 | |
| Feb. 4, 2006 | Section 5 Sectional Champs | 5:26.53 | 10 | 611 | |
| April 30, 2005 | His & Hers Invitational | 5:27.56 | 17 | 605 | |
| May 6, 2006 | His & Hers Invitational | 5:30.20 | 10 | 590 | |
| Feb. 25, 2006 | Section 5 State Qualifier | 5:30.38 | 15 | 589 |
3000m
718
Points
11:08.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2006 | Webster Invitational | 11:08.19 | 4 | 718 | 55° |
| June 2, 2006 | Section 5 - State Qualifier | 11:13.60 | 8 | 704 | 72° |
| May 12, 2006 | Runnin' Cadet Classic | 11:13.90 | 5 | 703 | |
| May 14, 2005 | Monroe County Champs | 11:27.16 | 12 | 668 | |
| May 20, 2006 | Monroe County Champs | 11:28.03 | 12 | 665 | |
| Feb. 4, 2006 | Section 5 Sectional Champs | 11:29.43 | 6 | 662 | |
| April 30, 2005 | His & Hers Invitational | 11:34.40 | 9 | 649 | |
| May 7, 2005 | Cicero-North Syracuse Invitational | 11:36.16 | 3 | 645 | |
| May 6, 2006 | His & Hers Invitational | 11:36.60 | 5 | 643 | |
| Feb. 12, 2005 | Section 5 Sectional Champs | 11:37.90 | 6 | 640 | |
| May 19, 2007 | Monroe County Champs | 11:39.92 | 15 | 635 | 63° |
| May 11, 2007 | Runnin' Cadet Classic | 11:40.06 | 8 | 635 | |
| Feb. 25, 2006 | Section 5 State Qualifier | 11:41.70 | 9 | 630 | |
| Feb. 26, 2005 | Section 5 State Qualifier | 11:42.46 | 6 | 629 | |
| Jan. 30, 2010 | Class of 1932 Invitational | 11:54.10 | 21 | 599 |
5000m
607
Points
20:33.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2010 | Boston University Valentine Invitational | 20:33.04 | 14 | 607 |
6000m_cc
568
Points
25:58.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2009 | NCAA DIII Atlantic Regional | 25:58.70 | 155 | 568 | 53° |
| Sept. 11, 2009 | Harry Groves Spiked Shoe Invitational | 26:06.00 | 90 | 560 | 60° |
3mile_cc
620
Points
19:39.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2006 | 42nd McQuaid Invitational | 19:39.00 | 29 | 620 | 60° |
| Oct. 1, 2005 | 41st McQuaid Invitational | 20:00.00 | 49 | 590 | 73° |
Mile
Event Group
632
Points
5:22.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2007 | 1500m | Section 5 Sectional Champs | 5:22.90 | 10 | 632 | |
| Feb. 24, 2007 | 1500m | Section 5 State Qualifier | 5:23.44 | 13 | 628 | |
| Feb. 4, 2006 | 1500m | Section 5 Sectional Champs | 5:26.53 | 10 | 611 | |
| April 30, 2005 | 1500m | His & Hers Invitational | 5:27.56 | 17 | 605 | |
| May 6, 2006 | 1500m | His & Hers Invitational | 5:30.20 | 10 | 590 |
Distance
Event Group
718
Points
11:08.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2006 | 3000m | Webster Invitational | 11:08.19 | 4 | 718 | 55° |
| June 2, 2006 | 3000m | Section 5 - State Qualifier | 11:13.60 | 8 | 704 | 72° |
| May 12, 2006 | 3000m | Runnin' Cadet Classic | 11:13.90 | 5 | 703 | |
| May 14, 2005 | 3000m | Monroe County Champs | 11:27.16 | 12 | 668 | |
| May 20, 2006 | 3000m | Monroe County Champs | 11:28.03 | 12 | 665 |
Long-Distance
Event Group
607
Points
20:33.04
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2010 | 5000m | Boston University Valentine Invitational | 20:33.04 | 14 | 607 |
Cross Country
Event Group
620
Points
19:39.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2006 | 3 Mile XC | 42nd McQuaid Invitational | 19:39.00 | 29 | 620 | 60° |
| Oct. 1, 2005 | 3 Mile XC | 41st McQuaid Invitational | 20:00.00 | 49 | 590 | 73° |
| Nov. 14, 2009 | 6000mCC | NCAA DIII Atlantic Regional | 25:58.70 | 155 | 568 | 53° |
| Sept. 11, 2009 | 6000mCC | Harry Groves Spiked Shoe Invitational | 26:06.00 | 90 | 560 | 60° |