Performance Dashboard
Athlete analytics & progression tracking
1000m
690
Points
3:15.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | Chelsey M. Henkenius Open | 3:15.60 | 2 | 690 | |
| Jan. 16, 2021 | Chelsey M. Henkenius Triangular | 3:15.95 | 3 | 686 | 34° |
1500m
793
Points
4:56.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2019 | SEC Meet | 4:56.68 | 2 | 793 | 64° |
| May 20, 2017 | Iowa State High School Track & Field Championships | 4:58.90 | 14 | 779 | 66° |
| May 3, 2024 | Wartburg Tri | 5:00.34 | 14 | 770 | 70° |
| April 29, 2019 | Brookhart-Crew Relays | 5:00.76 | 1 | 767 | 64° |
| May 19, 2018 | Iowa State High School Track & Field Championships | 5:02.46 | 16 | 756 | 77° |
| May 4, 2023 | Luther vs Wartburg Dual | 5:02.69 | 2 | 755 | |
| May 11, 2017 | 3A District (Mount Pleasant) | 5:03.82 | 3 | 747 | |
| April 8, 2023 | UW-La Crosse Ashton May Invitational | 5:05.29 | 31 | 738 | 62° |
| May 4, 2017 | SE Conference Meet | 5:05.40 | 2 | 737 | |
| May 12, 2016 | 3A District 5 (Mount Pleasant) | 5:05.56 | 4 | 736 | |
| May 10, 2018 | 3A District (Mount Pleasant) | 5:06.64 | 4 | 730 | |
| May 9, 2018 | Keosippi Relays | 5:08.05 | 1 | 721 | 76° |
| April 4, 2017 | Fairfield Relays (girls) | 5:08.59 | 1 | 718 | |
| March 12, 2019 | Wartburg High School Meet #2 | 5:09.85 | 1 | 710 | 40° |
| May 3, 2018 | SE Conference Meet | 5:09.89 | 1 | 710 | |
| April 25, 2019 | WACO Eckstrand Relays (coed) | 5:10.41 | 1 | 706 | 71° |
| March 28, 2019 | Mt. Pleasant CO-ED | 5:10.49 | 3 | 706 | 64° |
| May 21, 2016 | Iowa State High School Track & Field Championships | 5:10.52 | 23 | 706 | |
| May 12, 2019 | 3A Qualifying - Mount Pleasant | 5:11.10 | 3 | 702 | 50° |
| March 9, 2017 | Demon Indoor (Girls) | 5:13.87 | 2 | 685 | |
| April 6, 2017 | Demon Relays (coed) | 5:13.96 | 3 | 685 | 54° |
| May 2, 2016 | Brookhart Relays (coed) | 5:14.26 | 3 | 683 | 57° |
| April 14, 2016 | Eddy Rocket Relays (Girls) | 5:14.29 | 1 | 683 | |
| March 4, 2019 | Girls A D Dickinson Indoor Relays | 5:15.16 | 19 | 677 | |
| March 31, 2017 | Mount Pleasant CoEd | 5:15.76 | 8 | 674 | 49° |
| April 5, 2016 | Fairfield Relays (girls) | 5:20.56 | 1 | 645 | |
| April 20, 2017 | Mid-Prairie Girl Hawk Relays | 5:21.68 | 3 | 639 | |
| April 5, 2018 | Demon Relays (coed) | 5:22.37 | 6 | 635 | 51° |
| April 13, 2017 | Eddy Rocket Relays (Girls) | 5:22.58 | 1 | 633 | |
| March 13, 2018 | Iowa State High School Classic Indoor | 5:23.58 | 14 | 628 | 42° |
| March 17, 2018 | Central College Girls Meet | 5:26.38 | 5 | 611 |
3000m
786
Points
10:43.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 4, 2023 | Wartburg Qualifier | 10:43.50 | 11 | 786 | 45° |
| May 10, 2018 | 3A District (Mount Pleasant) | 10:57.93 | 3 | 746 | |
| May 20, 2017 | Iowa State High School Track & Field Championships | 11:00.73 | 15 | 738 | 66° |
| May 12, 2019 | 3A Qualifying - Mount Pleasant | 11:01.93 | 2 | 735 | 50° |
| Jan. 19, 2024 | Cyclone Open | 11:02.23 | 24 | 734 | 2° |
| May 2, 2019 | SEC Meet | 11:03.57 | 2 | 731 | 64° |
| May 19, 2018 | Iowa State High School Track & Field Championships | 11:07.72 | 14 | 719 | 77° |
| March 29, 2018 | Mt. Pleasant CO-ED | 11:07.91 | 3 | 719 | 51° |
| May 11, 2017 | 3A District (Mount Pleasant) | 11:08.60 | 4 | 717 | |
| May 4, 2017 | SE Conference Meet | 11:08.61 | 3 | 717 | |
| April 25, 2019 | WACO Eckstrand Relays (coed) | 11:13.00 | 1 | 705 | 71° |
| Jan. 14, 2023 | Chelsey M Henkenius Invitational | 11:13.79 | 5 | 703 | |
| May 18, 2019 | Iowa State High School Track & Field Championships | 11:14.70 | 15 | 701 | 79° |
| April 26, 2018 | WACO Eckstrand Relays (coed) | 11:22.60 | 1 | 680 | 67° |
| May 3, 2018 | SE Conference Meet | 11:23.60 | 2 | 677 | |
| April 5, 2018 | Demon Relays (coed) | 11:26.37 | 6 | 670 | 51° |
| April 6, 2017 | Demon Relays (coed) | 11:26.97 | 3 | 668 | 54° |
| April 20, 2017 | Mid-Prairie Girl Hawk Relays | 11:27.45 | 3 | 667 | |
| March 19, 2019 | Iowa State High School Classic Indoor | 11:29.94 | 18 | 661 | 50° |
| March 26, 2019 | Falcon Girls Varsity Relays | 11:31.44 | 2 | 657 | 50° |
| March 17, 2018 | Central College Girls Meet | 11:34.08 | 2 | 650 | |
| Feb. 7, 2020 | Wartburg Friday Night Lights Meet | 11:38.03 | 4 | 640 | |
| March 13, 2018 | Iowa State High School Classic Indoor | 11:46.90 | 24 | 617 | 42° |
3000msc
913
Points
11:19.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2023 | Augustana College Midwest Twilight Qualifier | 11:19.46 | 11 | 913 | 81° |
| May 16, 2024 | Augustana Midwest Twilight Qualifier | 11:33.78 | 18 | 881 | 76° |
| May 13, 2023 | American Rivers Conference Championships | 11:35.38 | 9 | 878 | 77° |
| March 29, 2024 | Good Friday Challenge | 11:44.75 | 4 | 858 | 61° |
| April 2, 2023 | Wartburg Outdoor Select | 12:02.68 | 3 | 820 | |
| May 11, 2024 | American Rivers Conference Championship | 12:03.10 | 9 | 819 | 79° |
5000m
851
Points
17:53.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 3, 2022 | Frigid Bee Opener | 17:53.86 | 1 | 851 | 29° |
| Feb. 25, 2023 | American Rivers Conference Championships | 18:22.21 | 7 | 804 | 45° |
| April 14, 2023 | UW-Platteville Invitational | 18:30.72 | 48 | 791 | 78° |
| Feb. 11, 2023 | NCC Heenan Invitational | 18:37.79 | 12 | 779 | |
| April 13, 2024 | UW-Platteville Invitational | 18:38.03 | 77 | 779 | 69° |
| Feb. 10, 2024 | Darren Young Classic | 19:04.80 | 7 | 737 | 40° |
5000m_cc
766
Points
18:46.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2022 | ChiBurg Challenge | 18:46.20 | 5 | 766 | 54° |
| Sept. 5, 2017 | Van Buren Invitational | 19:11.00 | 1 | 728 | 71° |
| Sept. 20, 2019 | Bradley Intercollegiate | 19:15.80 | 55 | 720 | |
| Sept. 6, 2018 | Fairfield Invitational | 19:20.00 | 1 | 714 | 75° |
| Oct. 12, 2017 | Southeast Conference Championshiips | 19:20.30 | 1 | 713 | 63° |
| Aug. 31, 2017 | Pekin Wildwood Invitational | 19:31.00 | 2 | 697 | 80° |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 19:33.70 | 21 | 693 | 44° |
| Oct. 20, 2016 | Class 3A District - Solon | 19:45.00 | 5 | 676 | 54° |
| Sept. 1, 2016 | Pekin Wildwood Invitational | 19:49.00 | 4 | 671 | 76° |
| Aug. 30, 2018 | Pekin Wildwood Invitational | 19:50.85 | 1 | 668 | 79° |
| Sept. 18, 2018 | Mt. Pleasant Invitational | 19:56.59 | 2 | 659 | 87° |
| Sept. 14, 2017 | Fort Madison Invitational | 19:59.20 | 2 | 656 | 89° |
| Oct. 22, 2015 | 3A - Fairfield Qualifier | 19:59.60 | 17 | 655 | |
| Sept. 7, 2017 | Fairfield Invitational | 20:01.52 | 6 | 652 | 75° |
| Oct. 1, 2018 | IMS Invitational | 20:03.08 | 2 | 650 | 79° |
| Oct. 29, 2016 | Iowa State Cross Country Championships | 20:04.80 | 33 | 648 | 64° |
| Oct. 19, 2017 | Class 3A District - Pella | 20:06.60 | 3 | 645 | 73° |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 20:07.00 | 27 | 644 | 62° |
| Oct. 2, 2017 | IMS Invitational | 20:09.32 | 3 | 641 | 85° |
| Sept. 19, 2017 | Mt. Pleasant Invitational | 20:10.80 | 3 | 639 | 82° |
| Sept. 27, 2016 | Washington Invitational | 20:11.13 | 3 | 638 | 70° |
| Sept. 13, 2018 | Fort Madison Invitational | 20:11.40 | 2 | 638 | 80° |
| Sept. 4, 2018 | Van Buren Invitational | 20:15.00 | 1 | 633 | 87° |
| Oct. 3, 2016 | IMS Invitational | 20:18.27 | 3 | 628 | 69° |
| Oct. 15, 2015 | Southeast Conference Championshiips | 20:21.00 | 2 | 624 | 69° |
| Sept. 26, 2017 | Washington Invitational | 20:25.25 | 1 | 618 | 74° |
| Sept. 8, 2016 | Fairfield Invitational | 20:28.00 | 5 | 614 | 82° |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 20:28.40 | 120 | 614 | |
| Sept. 3, 2015 | Pekin Wildwood Invitational | 20:30.00 | 4 | 612 | 91° |
| Aug. 20, 2018 | Knoxville Early Bird Invitational | 20:36.70 | 1 | 602 | 78° |
| Sept. 12, 2020 | John Kurtt Fall Invitational | 20:38.20 | 14 | 600 | 69° |
| Sept. 11, 2018 | Oskaloosa Invitational | 20:41.40 | 3 | 596 | 78° |
| Aug. 21, 2017 | Knoxville Early Bird Invitational | 20:53.60 | 1 | 579 | 89° |
| Sept. 20, 2016 | Mt. Pleasant Invitational | 21:07.40 | 5 | 560 | 86° |
| Sept. 10, 2015 | Fairfield Invitational | 21:15.00 | 9 | 550 | 79° |
| Sept. 15, 2016 | Fort Madison Invitational | 21:15.00 | 5 | 550 | 81° |
| Sept. 22, 2015 | Mt. Pleasant Invitational | 21:15.40 | 5 | 549 | 79° |
| Sept. 13, 2016 | Oskaloosa Invitational | 21:25.10 | 3 | 537 | 74° |
| Sept. 17, 2015 | Fort Madison Invitational | 21:44.00 | 8 | 512 | 89° |
| Nov. 2, 2019 | American Rivers Conference | 22:02.70 | 40 | 488 | 40° |
| Aug. 22, 2016 | Knoxville Early Bird Invitational | 22:04.30 | 1 | 486 | 81° |
| Aug. 24, 2015 | Knoxville Early Bird Invitational | 22:28.30 | 4 | 457 | 71° |
6000m_cc
780
Points
22:56.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2023 | NCAA DIII Midwest Region Championships | 22:56.50 | 38 | 780 | 48° |
| Oct. 15, 2022 | Augustana Interregional | 23:06.50 | 90 | 767 | 56° |
| Nov. 4, 2022 | Saga Cup | 23:14.60 | 1 | 757 | 66° |
| Sept. 15, 2023 | Redbird Invite | 23:38.30 | 50 | 728 | 75° |
| Oct. 24, 2020 | Wartburg Triangular | 23:40.60 | 13 | 726 | |
| Oct. 28, 2023 | American Rivers Conference Championships | 23:41.40 | 23 | 725 | 44° |
| Oct. 29, 2022 | American Rivers Conference Championships | 23:42.67 | 16 | 723 | 63° |
| Oct. 14, 2023 | Augustana Interregional Invite | 23:58.10 | 113 | 704 | 56° |
| Nov. 5, 2021 | Saga Cup | 23:58.70 | 7 | 704 | 53° |
| Oct. 19, 2019 | Kollege Town Sports Invitational | 24:13.10 | 121 | 687 | 60° |
| Sept. 30, 2023 | Steve Johnson/Dan Houston Invitational | 24:13.40 | 25 | 686 | 88° |
| Nov. 18, 2023 | NCAA Division III National Championships | 24:18.10 | 277 | 681 | 55° |
| Nov. 8, 2019 | Saga Cup | 24:30.60 | 8 | 666 | 30° |
| Oct. 16, 2021 | Augustana Interregional Invitational | 24:33.50 | 14 | 663 | 59° |
| Oct. 30, 2021 | American Rivers Conference Championships | 24:39.70 | 34 | 656 | 58° |
| Oct. 5, 2019 | Dan Huston Invitational | 24:46.30 | 39 | 648 | |
| Oct. 10, 2020 | Dan Huston Triangular | 24:58.20 | 19 | 635 | |
| Sept. 27, 2020 | Kohawk Quad | 25:05.00 | 18 | 627 | 75° |
| Nov. 7, 2020 | American Rivers Championships | 25:24.00 | 31 | 606 |
6000m
691
Points
24:09.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2022 | Redbird Invite | 24:09.50 | 46 | 691 | 82° |
800m
746
Points
2:25.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2016 | Brookhart Relays (coed) | 2:25.88 | 2 | 746 | 57° |
| Feb. 22, 2020 | Liz Wuertz Indoor Invitational | 2:29.03 | 14 | 701 | 43° |
| Feb. 6, 2021 | Wartburg Indoor Select | 2:31.10 | 8 | 673 | 4° |
| Feb. 20, 2021 | Liz Wuertz Indoor Invitational | 2:31.50 | 14 | 667 | 22° |
| April 26, 2018 | WACO Eckstrand Relays (coed) | 2:33.31 | 1 | 643 | 67° |
| April 5, 2016 | Fairfield Relays (girls) | 2:34.76 | 3 | 624 | |
| March 4, 2019 | Girls A D Dickinson Indoor Relays | 2:38.55 | 24 | 575 | |
| March 12, 2019 | Wartburg High School Meet #2 | 2:38.80 | 8 | 572 | 40° |
mile
754
Points
5:25.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2023 | Wartburg Indoor Select Meet | 5:25.64 | 10 | 754 | |
| Feb. 5, 2022 | Wartburg Select Meet | 5:31.83 | 6 | 717 | 32° |
| Feb. 5, 2022 | Wartburg Select | 5:31.83 | 6 | 717 | 32° |
| Jan. 29, 2021 | Wartburg Friday Night Lights Meet | 5:32.11 | 5 | 716 | 25° |
| Jan. 20, 2023 | Jack Jennett Invitational | 5:32.72 | 5 | 712 | 28° |
| Feb. 3, 2024 | Wartburg Indoor Select Meet | 5:33.21 | 11 | 710 | 45° |
| Feb. 12, 2022 | Midwest ELITE Invitational | 5:34.99 | 15 | 699 | 16° |
| Jan. 28, 2022 | Wartburg Friday Night Lights | 5:35.83 | 22 | 695 | |
| Jan. 24, 2020 | Jack Jennett Open | 5:37.68 | 8 | 684 | 32° |
| Jan. 15, 2022 | Chelsey M Henkenius Invitational | 5:44.71 | 3 | 645 |
3mile_cc
680
Points
18:59.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2016 | Southeast Conference Championshiips | 18:59.00 | 4 | 680 | 56° |
Mid-D
Event Group
746
Points
2:25.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2016 | 800m | Brookhart Relays (coed) | 2:25.88 | 2 | 746 | 57° |
| Feb. 22, 2020 | 800m | Liz Wuertz Indoor Invitational | 2:29.03 | 14 | 701 | 43° |
| Jan. 18, 2020 | 1000m | Chelsey M. Henkenius Open | 3:15.60 | 2 | 690 | |
| Jan. 16, 2021 | 1000m | Chelsey M. Henkenius Triangular | 3:15.95 | 3 | 686 | 34° |
| Feb. 6, 2021 | 800m | Wartburg Indoor Select | 2:31.10 | 8 | 673 | 4° |
Mile
Event Group
793
Points
4:56.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2019 | 1500m | SEC Meet | 4:56.68 | 2 | 793 | 64° |
| May 20, 2017 | 1500m | Iowa State High School Track & Field Championships | 4:58.90 | 14 | 779 | 66° |
| May 3, 2024 | 1500m | Wartburg Tri | 5:00.34 | 14 | 770 | 70° |
| April 29, 2019 | 1500m | Brookhart-Crew Relays | 5:00.76 | 1 | 767 | 64° |
| May 19, 2018 | 1500m | Iowa State High School Track & Field Championships | 5:02.46 | 16 | 756 | 77° |
Distance
Event Group
786
Points
10:43.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 4, 2023 | 3000m | Wartburg Qualifier | 10:43.50 | 11 | 786 | 45° |
| May 10, 2018 | 3000m | 3A District (Mount Pleasant) | 10:57.93 | 3 | 746 | |
| May 20, 2017 | 3000m | Iowa State High School Track & Field Championships | 11:00.73 | 15 | 738 | 66° |
| May 12, 2019 | 3000m | 3A Qualifying - Mount Pleasant | 11:01.93 | 2 | 735 | 50° |
| Jan. 19, 2024 | 3000m | Cyclone Open | 11:02.23 | 24 | 734 | 2° |
Steeple
Event Group
913
Points
11:19.46
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2023 | 3000mSC | Augustana College Midwest Twilight Qualifier | 11:19.46 | 11 | 913 | 81° |
| May 16, 2024 | 3000mSC | Augustana Midwest Twilight Qualifier | 11:33.78 | 18 | 881 | 76° |
| May 13, 2023 | 3000mSC | American Rivers Conference Championships | 11:35.38 | 9 | 878 | 77° |
| March 29, 2024 | 3000mSC | Good Friday Challenge | 11:44.75 | 4 | 858 | 61° |
| April 2, 2023 | 3000mSC | Wartburg Outdoor Select | 12:02.68 | 3 | 820 |
Long-Distance
Event Group
851
Points
17:53.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 3, 2022 | 5000m | Frigid Bee Opener | 17:53.86 | 1 | 851 | 29° |
| Feb. 25, 2023 | 5000m | American Rivers Conference Championships | 18:22.21 | 7 | 804 | 45° |
| April 14, 2023 | 5000m | UW-Platteville Invitational | 18:30.72 | 48 | 791 | 78° |
| Feb. 11, 2023 | 5000m | NCC Heenan Invitational | 18:37.79 | 12 | 779 | |
| April 13, 2024 | 5000m | UW-Platteville Invitational | 18:38.03 | 77 | 779 | 69° |
Cross Country
Event Group
780
Points
22:56.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2023 | 6000mCC | NCAA DIII Midwest Region Championships | 22:56.50 | 38 | 780 | 48° |
| Oct. 15, 2022 | 6000mCC | Augustana Interregional | 23:06.50 | 90 | 767 | 56° |
| Nov. 8, 2022 | 5K XC | ChiBurg Challenge | 18:46.20 | 5 | 766 | 54° |
| Nov. 4, 2022 | 6000mCC | Saga Cup | 23:14.60 | 1 | 757 | 66° |
| Sept. 15, 2023 | 6000mCC | Redbird Invite | 23:38.30 | 50 | 728 | 75° |