Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
968
Points
29:51.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 29:51.00 | 27 | 968 | 33° |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 31:03.10 | 5 | 868 |
1000m
863
Points
2:29.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2017 | SDSU Classic | 2:29.85 | 2 | 863 | |
| Feb. 13, 2016 | SDSU Classic | 2:30.54 | 4 | 849 | |
| March 4, 2017 | NJCAA Indoor Championships | 2:32.10 | 4 | 819 | |
| Jan. 7, 2017 | MSU Mankato Alumni Open | 2:32.41 | 2 | 813 | |
| March 4, 2017 | NJCAA Indoor Championships | 2:34.43 | 8 | 775 | |
| March 7, 2016 | NJCAA Indoor Championships | 2:37.48 | 7 | 719 | |
| Feb. 6, 2016 | Ted Nelson Classic | 2:37.92 | 5 | 711 |
1500m
1021
Points
3:46.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2018 | Arkansas Twilight | 3:46.56 | 3 | 1021 | 68° |
| May 14, 2018 | Big 12 Outdoor Championships | 3:47.07 | 4 | 1014 | 79° |
| May 14, 2018 | Big 12 Outdoor Championships | 3:49.48 | 3 | 983 | 79° |
| April 1, 2017 | ESU Relay's | 3:55.60 | 3 | 907 | |
| May 7, 2017 | 2017 Region XI Championships | 3:57.78 | 1 | 881 | 78° |
| April 14, 2017 | KT Woodman Classic | 3:59.24 | 5 | 864 | |
| May 20, 2017 | NJCAA Division I Outdoor Championship | 4:02.27 | 2 | 828 | 60° |
| Aug. 2, 2014 | AAU Junior Olympic Games | 4:03.08 | 5 | 819 | |
| May 20, 2017 | NJCAA Division I Outdoor Championship | 4:06.44 | 2 | 781 | 60° |
| June 15, 2014 | USATF Minnesota JO Championships | 4:12.33 | 1 | 716 | |
| June 22, 2014 | AAU Minnesota District Qualifier | 4:12.38 | 1 | 715 | 76° |
| June 29, 2014 | AAU Region 14 Qualifier | 4:14.10 | 2 | 697 | 83° |
1600m
744
Points
4:27.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2014 | MSHSL Section 4AA Championship | 4:27.78 | 3 | 744 | |
| April 24, 2015 | Hamline Elite Meet | 4:28.85 | 11 | 733 | |
| April 30, 2015 | St. Paul City Conference | 4:30.10 | 1 | 721 | |
| June 1, 2013 | MSHSL Section 4A T&F Finals | 4:30.68 | 1 | 715 | |
| May 14, 2015 | St. Paul City Conference Championship | 4:37.98 | 1 | 643 | 55° |
| May 2, 2013 | Highland Park True Team Meet | 4:42.20 | 1 | 603 | 42° |
3000m
1027
Points
8:04.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2018 | Husky Classic | 8:04.96 | 2 | 1027 | |
| Feb. 24, 2018 | Big 12 Indoor Championships | 8:14.26 | 7 | 974 | 33° |
| Feb. 15, 2020 | Husky Classic | 8:18.93 | 64 | 948 | |
| Feb. 29, 2020 | Big 12 Indoor Championships | 8:27.67 | 15 | 900 | 52° |
| March 25, 2017 | Arkansas Spring Invitational | 8:29.09 | 2 | 892 | 59° |
| Jan. 14, 2017 | Hawkeye Challenge | 8:36.81 | 1 | 851 |
3200m
728
Points
9:39.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2013 | Minnesota State Track and Field Meet | 9:39.43 | 4 | 728 | |
| June 1, 2013 | MSHSL Section 4A T&F Finals | 9:43.65 | 1 | 709 | |
| May 2, 2013 | Highland Park True Team Meet | 10:32.54 | 1 | 506 | 42° |
400m
675
Points
53.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2017 | NJCAA Region XI Indoor Championships | 53.28 | 1 | 675 |
5000m
997
Points
14:00.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2018 | Stanford Invitational | 14:00.87 | 10 | 997 | 77° |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 14:03.01 | 10 | 990 | 73° |
| Feb. 24, 2018 | Big 12 Indoor Championships | 14:11.39 | 8 | 962 | 33° |
| Feb. 29, 2020 | Big 12 Indoor Championships | 14:33.92 | 10 | 890 | 52° |
5000m_cc
653
Points
15:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2013 | Trinity Invitational | 15:55.00 | 1 | 653 | 74° |
| Aug. 22, 2014 | St. Paul Central Open | 15:59.00 | 1 | 643 | 80° |
| Oct. 14, 2013 | St. Paul City Conference Championships | 16:00.90 | 1 | 638 | |
| Nov. 1, 2014 | MSHSL State Cross Country Championships | 16:02.00 | 22 | 635 | |
| Oct. 22, 2014 | MSHSL Section 4AA Championships | 16:06.00 | 4 | 624 | |
| Aug. 23, 2013 | St. Paul Central Open | 16:15.00 | 1 | 601 | 84° |
| Sept. 24, 2013 | Twin Cities Grade-By-Grade | 16:21.00 | 1 | 585 | |
| Sept. 30, 2014 | Trinity Invitational | 16:26.40 | 1 | 572 | 59° |
| Sept. 9, 2014 | Twin Cities Grade-By-Grade | 16:28.00 | 1 | 568 | 76° |
| Sept. 27, 2014 | Roy Griak Invitational | 17:01.26 | 32 | 487 | 78° |
600m
724
Points
1:26.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Jack Johnson Invitational | 1:26.17 | 3 | 724 |
800m
896
Points
1:54.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Iowa Musco Twilight | 1:54.72 | 12 | 896 | 61° |
| March 26, 2016 | Arkansas Spring Invitational | 1:55.86 | 7 | 866 | 68° |
| May 20, 2017 | NJCAA Division I Outdoor Championship | 1:56.33 | 11 | 854 | 60° |
| May 7, 2017 | 2017 Region XI Championships | 1:56.71 | 2 | 844 | 78° |
| Feb. 20, 2016 | NJCAA Region XI Indoor Championships | 1:57.56 | 3 | 822 | |
| June 7, 2014 | Minnesota State Track and Field Meet | 1:57.85 | 12 | 815 | |
| Aug. 2, 2014 | AAU Junior Olympic Games | 1:58.49 | 25 | 799 | |
| Jan. 23, 2016 | Jim Emmerich Alumni Invitational | 1:58.57 | 9 | 797 | |
| May 29, 2014 | MSHSL Section 4AA Championship | 1:58.84 | 2 | 790 | |
| April 30, 2015 | St. Paul City Conference | 2:00.10 | 1 | 759 | |
| May 29, 2014 | MSHSL Section 4AA Championship | 2:00.50 | 5 | 749 | |
| June 29, 2014 | AAU Region 14 Qualifier | 2:01.01 | 4 | 736 | 83° |
| June 22, 2014 | AAU Minnesota District Qualifier | 2:02.25 | 1 | 707 | 76° |
| May 14, 2015 | St. Paul City Conference Championship | 2:02.86 | 1 | 692 | 55° |
| May 14, 2015 | St. Paul City Conference Championship | 2:05.67 | 1 | 628 | 55° |
8000m_cc
963
Points
23:36.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 23:36.30 | 13 | 963 | 55° |
| Oct. 26, 2018 | Big 12 Championship | 23:40.00 | 3 | 957 | 56° |
| Oct. 5, 2019 | Chile Pepper Cross Country Festival | 23:46.10 | 3 | 946 | 82° |
| Oct. 13, 2018 | Arturo Barrios Invitational | 23:52.70 | 1 | 934 | 82° |
| Oct. 1, 2016 | Chile Pepper Cross Country Festival | 24:38.69 | 16 | 854 | 75° |
| Nov. 12, 2016 | NJCAA DI Cross Country Championships | 24:51.80 | 6 | 832 | 57° |
| Oct. 15, 2016 | Jim Drews/Tori Neubauer Invitational | 25:16.50 | 3 | 791 | 64° |
| Oct. 17, 2015 | Jim Drews/Tori Neubauer Invitational | 25:23.40 | 17 | 780 | |
| Oct. 3, 2015 | Chile Pepper Cross Country Festival | 25:45.04 | 116 | 745 | 68° |
| Sept. 17, 2016 | Woody Greeno/Nebraska Cross-Country Invitational | 26:01.40 | 8 | 720 | |
| Sept. 19, 2015 | Woody Greeno/Nebraska Cross-Country Invitational | 26:44.80 | 50 | 654 |
4mile_cc
715
Points
20:42.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2015 | Augie Twilight | 20:42.14 | 43 | 715 | |
| Sept. 12, 2015 | Luther All-American Invitational | 20:45.44 | 9 | 709 |
mile
956
Points
4:09.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2018 | Razorback Team Invitational | 4:09.97 | 6 | 956 | |
| Feb. 24, 2018 | Big 12 Indoor Championships | 4:10.70 | 4 | 947 | 33° |
| Feb. 11, 2017 | SDSU Classic | 4:16.42 | 4 | 883 | |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 4:17.41 | 9 | 872 | |
| March 4, 2017 | NJCAA Indoor Championships | 4:18.36 | 4 | 861 |
Cross Country
Event Group
968
Points
29:51.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 17, 2018 | 10000mCC | NCAA DI Cross Country Championships | 29:51.00 | 27 | 968 | 33° |
| Sept. 28, 2018 | 8000mCC | Wisconsin Nuttycombe Invitational | 23:36.30 | 13 | 963 | 55° |
| Oct. 26, 2018 | 8000mCC | Big 12 Championship | 23:40.00 | 3 | 957 | 56° |
| Oct. 5, 2019 | 8000mCC | Chile Pepper Cross Country Festival | 23:46.10 | 3 | 946 | 82° |
| Oct. 13, 2018 | 8000mCC | Arturo Barrios Invitational | 23:52.70 | 1 | 934 | 82° |
Mid-D
Event Group
896
Points
1:54.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2017 | 800m | Iowa Musco Twilight | 1:54.72 | 12 | 896 | 61° |
| March 26, 2016 | 800m | Arkansas Spring Invitational | 1:55.86 | 7 | 866 | 68° |
| Feb. 11, 2017 | 1000m | SDSU Classic | 2:29.85 | 2 | 863 | |
| May 20, 2017 | 800m | NJCAA Division I Outdoor Championship | 1:56.33 | 11 | 854 | 60° |
| Feb. 13, 2016 | 1000m | SDSU Classic | 2:30.54 | 4 | 849 |
Mile
Event Group
1021
Points
3:46.56
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2018 | 1500m | Arkansas Twilight | 3:46.56 | 3 | 1021 | 68° |
| May 14, 2018 | 1500m | Big 12 Outdoor Championships | 3:47.07 | 4 | 1014 | 79° |
| May 14, 2018 | 1500m | Big 12 Outdoor Championships | 3:49.48 | 3 | 983 | 79° |
| Jan. 27, 2018 | Mile | Razorback Team Invitational | 4:09.97 | 6 | 956 | |
| Feb. 24, 2018 | Mile | Big 12 Indoor Championships | 4:10.70 | 4 | 947 | 33° |
Distance
Event Group
1027
Points
8:04.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2018 | 3000m | Husky Classic | 8:04.96 | 2 | 1027 | |
| Feb. 24, 2018 | 3000m | Big 12 Indoor Championships | 8:14.26 | 7 | 974 | 33° |
| Feb. 15, 2020 | 3000m | Husky Classic | 8:18.93 | 64 | 948 | |
| Feb. 29, 2020 | 3000m | Big 12 Indoor Championships | 8:27.67 | 15 | 900 | 52° |
| March 25, 2017 | 3000m | Arkansas Spring Invitational | 8:29.09 | 2 | 892 | 59° |
Long Sprints
Event Group
675
Points
53.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 18, 2017 | 400m | NJCAA Region XI Indoor Championships | 53.28 | 1 | 675 |
Long-Distance
Event Group
997
Points
14:00.87
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2018 | 5000m | Stanford Invitational | 14:00.87 | 10 | 997 | 77° |
| May 26, 2018 | 5000m | 2018 NCAA D1 West Prelims | 14:03.01 | 10 | 990 | 73° |
| Feb. 24, 2018 | 5000m | Big 12 Indoor Championships | 14:11.39 | 8 | 962 | 33° |
| Feb. 29, 2020 | 5000m | Big 12 Indoor Championships | 14:33.92 | 10 | 890 | 52° |