Performance Dashboard
Athlete analytics & progression tracking
1500m
622
Points
4:21.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2025 | Willamette, Thurston & Elmira @ Sheldon | 4:21.32 | 3 | 622 | 62° |
| April 16, 2025 | South Medford @ Sheldon | 4:25.03 | 3 | 585 | 63° |
| April 30, 2024 | SE at Sheldon | 4:25.63 | 1 | 579 | 54° |
| April 2, 2025 | Springfield @ Sheldon | 4:27.74 | 2 | 559 | 51° |
| March 20, 2024 | South Medford at Sheldon | 4:34.27 | 1 | 498 | 58° |
| April 17, 2024 | Sheldon, Churchill @ Springfield | 4:38.15 | 1 | 464 | 59° |
3000m
583
Points
9:32.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2024 | Dean Nice Invitational Sponsored by MEWA | 9:32.53 | 11 | 583 | 57° |
| March 5, 2024 | Sunset Team Challenge Sponsored by Asics | 9:43.34 | 12 | 537 | 45° |
| Feb. 11, 2024 | UW HS Invitational | 10:00.61 | 145 | 467 |
3000m_cc
518
Points
9:48.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2025 | Night Meet | 9:48.00 | 56 | 518 | 84° |
| Aug. 30, 2024 | Night Meet | 10:02.76 | 48 | 459 | 92° |
5000m_cc
531
Points
16:42.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2025 | Marist Invite | 16:42.60 | 12 | 531 | 78° |
| Oct. 11, 2024 | 4th Annual Rose City Championship Invite | 16:53.50 | 133 | 505 | 71° |
| Oct. 23, 2024 | Umpqua Invite | 17:01.30 | 24 | 487 | 56° |
| Nov. 8, 2025 | OSAA State XC Championships | 17:05.95 | 111 | 476 | 55° |
| Oct. 10, 2025 | 5th Annual Rose City Championship Invite | 17:07.23 | 133 | 473 | 60° |
| Sept. 26, 2025 | Nike Portland XC | 17:09.50 | 183 | 468 | 71° |
| Oct. 22, 2025 | Umpqua Invite | 17:14.31 | 25 | 457 | 66° |
| Nov. 9, 2024 | OSAA 6A State Championships | 17:17.70 | 124 | 450 | 58° |
| Sept. 28, 2024 | Nike Portland XC | 17:19.30 | 146 | 446 | 73° |
| Oct. 4, 2025 | The Harrier Classic | 17:26.99 | 58 | 429 | 66° |
| Oct. 30, 2024 | 6A-7 Southwest Conference Championships | 17:29.24 | 22 | 424 | |
| Oct. 29, 2025 | 6A-7 Southwest Conference Championships | 17:29.41 | 20 | 424 | 60° |
| Oct. 5, 2024 | The Harrier Classic | 17:40.59 | 61 | 400 | 70° |
| Oct. 18, 2023 | Umpqua Invite | 17:47.60 | 42 | 385 | 75° |
| Nov. 16, 2024 | NXR Northwest Regional Championships | 17:49.90 | 431 | 381 | 42° |
| Sept. 21, 2024 | Northwest Classic | 17:58.00 | 51 | 364 | 74° |
| Nov. 4, 2023 | OSAA 6A State Championships | 18:14.40 | 140 | 332 | 63° |
| Sept. 30, 2023 | Nike Portland XC | 18:18.30 | 22 | 324 | 65° |
| Oct. 19, 2022 | Umpqua Invite | 18:29.80 | 4 | 303 | 75° |
| Nov. 11, 2023 | NXR Northwest Regional Championships | 18:38.20 | 217 | 288 | 58° |
| Sept. 23, 2023 | Northwest Classic | 18:39.00 | 111 | 286 | 70° |
| Sept. 9, 2023 | Ash Creek XC Festival | 18:39.50 | 90 | 285 | 85° |
| Oct. 15, 2022 | Lewis & Clark XC Invitational | 18:42.80 | 121 | 280 | 84° |
| Oct. 7, 2023 | The Harrier Classic | 18:56.60 | 131 | 256 | 81° |
| Sept. 16, 2023 | Oregon City XC Invitational | 18:57.52 | 84 | 254 | 84° |
| Sept. 3, 2023 | Marist Invite | 18:57.90 | 41 | 254 | 77° |
| Oct. 25, 2023 | 6A-7 Southwest Conference Championship | 18:58.60 | 36 | 252 | 51° |
| Sept. 17, 2022 | Northwest Classic XC 2022 | 18:59.90 | 43 | 250 | 69° |
| Sept. 10, 2022 | Marist XC Invite | 19:04.10 | 1 | 243 | 97° |
| Oct. 1, 2022 | The Harrier Classic | 20:00.90 | 26 | 159 | 83° |
800m
704
Points
2:02.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2025 | 6A-7 Southwest Conference Championships | 2:02.38 | 6 | 704 | 69° |
| May 9, 2025 | Dean Nice Invitational | 2:03.23 | 15 | 684 | 72° |
| May 22, 2025 | 6A-7 Southwest Conference Championships | 2:03.60 | 8 | 675 | 69° |
| April 5, 2025 | Oregon Relays | 2:06.15 | 59 | 617 | 71° |
| May 11, 2024 | 6A-7 Southwest Conference Championships | 2:06.25 | 9 | 615 | 84° |
| April 30, 2025 | Sheldon @ South Eugene | 2:07.63 | 3 | 585 | 62° |
| April 30, 2024 | SE at Sheldon | 2:08.37 | 5 | 569 | 54° |
| April 12, 2025 | T Smith Need For Speed Classic | 2:09.40 | 30 | 548 | 54° |
| April 10, 2024 | Thurston, NE at Sheldon | 2:10.56 | 6 | 524 | 62° |
mile
605
Points
4:43.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2025 | El Jefe | 4:43.75 | 5 | 605 | 75° |
Mile
Event Group
622
Points
4:21.32
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2025 | 1500m | Willamette, Thurston & Elmira @ Sheldon | 4:21.32 | 3 | 622 | 62° |
| June 3, 2025 | Mile | El Jefe | 4:43.75 | 5 | 605 | 75° |
| April 16, 2025 | 1500m | South Medford @ Sheldon | 4:25.03 | 3 | 585 | 63° |
| April 30, 2024 | 1500m | SE at Sheldon | 4:25.63 | 1 | 579 | 54° |
| April 2, 2025 | 1500m | Springfield @ Sheldon | 4:27.74 | 2 | 559 | 51° |
Distance
Event Group
583
Points
9:32.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2024 | 3000m | Dean Nice Invitational Sponsored by MEWA | 9:32.53 | 11 | 583 | 57° |
| March 5, 2024 | 3000m | Sunset Team Challenge Sponsored by Asics | 9:43.34 | 12 | 537 | 45° |
| Feb. 11, 2024 | 3000m | UW HS Invitational | 10:00.61 | 145 | 467 |
Cross Country
Event Group
531
Points
16:42.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 6, 2025 | 5K XC | Marist Invite | 16:42.60 | 12 | 531 | 78° |
| Aug. 29, 2025 | 3000mCC | Night Meet | 9:48.00 | 56 | 518 | 84° |
| Oct. 11, 2024 | 5K XC | 4th Annual Rose City Championship Invite | 16:53.50 | 133 | 505 | 71° |
| Oct. 23, 2024 | 5K XC | Umpqua Invite | 17:01.30 | 24 | 487 | 56° |
| Nov. 8, 2025 | 5K XC | OSAA State XC Championships | 17:05.95 | 111 | 476 | 55° |
Mid-D
Event Group
704
Points
2:02.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2025 | 800m | 6A-7 Southwest Conference Championships | 2:02.38 | 6 | 704 | 69° |
| May 9, 2025 | 800m | Dean Nice Invitational | 2:03.23 | 15 | 684 | 72° |
| May 22, 2025 | 800m | 6A-7 Southwest Conference Championships | 2:03.60 | 8 | 675 | 69° |
| April 5, 2025 | 800m | Oregon Relays | 2:06.15 | 59 | 617 | 71° |
| May 11, 2024 | 800m | 6A-7 Southwest Conference Championships | 2:06.25 | 9 | 615 | 84° |