Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
958
Points
29:58.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 29:58.10 | 36 | 958 | |
| Nov. 9, 2012 | NCAA DI Mountain Regional | 30:50.70 | 23 | 885 | 57° |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 31:13.00 | 130 | 854 | 56° |
| Nov. 14, 2009 | NCAA DI Mountain Regional | 31:52.20 | 42 | 803 | 55° |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 31:56.90 | 177 | 797 | 68° |
1500m
1004
Points
3:47.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2013 | Mt. SAC Relays | 3:47.85 | 20 | 1004 | |
| April 29, 2012 | Payton Jordan Cardinal Invitational | 3:48.74 | 9 | 993 | |
| March 31, 2012 | Fum McGraw Quad | 3:52.11 | 2 | 950 | 79° |
| April 16, 2011 | Beach Invitational | 3:53.48 | 20 | 933 | |
| April 9, 2016 | Colorado Invitational | 3:53.71 | 6 | 931 | |
| April 10, 2010 | CU Invitational | 4:07.57 | 18 | 768 |
3000m
1061
Points
7:59.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 14, 2013 | Guldensporenmeeting | 7:59.20 | 4 | 1061 | |
| Feb. 2, 2014 | UW Invitational | 8:02.21 | 6 | 1043 | |
| Feb. 23, 2013 | Mountain Pacific Sports Federation Championships | 8:02.33 | 2 | 1043 | |
| March 9, 2013 | NCAA DI Indoor Track and Field Championships | 8:05.85 | 14 | 1022 | |
| Feb. 4, 2017 | Camel City Elite Invite | 8:14.53 | 22 | 973 | |
| Feb. 13, 2010 | Washington Husky Invitational | 8:18.07 | 11 | 953 | |
| Feb. 23, 2014 | USATF Indoor Track & Field Championships | 8:19.42 | 11 | 945 | |
| Feb. 12, 2011 | Washington Husky Invitational | 8:21.09 | 17 | 936 | |
| Feb. 28, 2009 | Big 12 Indoor Championships | 8:23.83 | 23 | 921 | |
| Jan. 30, 2010 | UW Invitational | 8:24.85 | 32 | 915 | |
| Feb. 14, 2009 | Husky Classic | 8:27.37 | 3 | 902 | |
| Feb. 27, 2010 | Big 12 Championships | 8:30.73 | 30 | 884 | |
| July 21, 2013 | Savo Games 2013 | 8:54.09 | 7 | 763 |
3000msc
1110
Points
8:32.92
Personal Record
3200m
750
Points
9:34.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2007 | Arcadia Invitational | 9:34.50 | 8 | 750 | |
| May 19, 2007 | CIF Southern Section Divisional Finals | 9:34.81 | 2 | 749 | |
| May 17, 2008 | CIF Southern Section Divisional Finals | 9:56.10 | 3 | 654 |
4000m
734
Points
12:11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 4, 2017 | Boulder 4K on the 4th | 12:11.00 | 2 | 734 |
5000m
994
Points
14:01.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | Stanford Invitational | 14:01.91 | 13 | 994 | |
| May 12, 2013 | Pac 12 Championships | 14:12.56 | 5 | 959 | 96° |
| May 13, 2012 | Pac-12 Championships | 14:30.91 | 16 | 900 | |
| May 16, 2010 | Big 12 Outdoor Championships | 14:50.36 | 26 | 839 | |
| June 16, 2007 | Nike Outdoor Nationals | 15:22.46 | 3 | 744 |
5000m_cc
667
Points
15:50.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 1, 2007 | Foot Locker West Regional (Rain Course) | 15:50.00 | 0 | 667 | 54° |
| Nov. 25, 2006 | CIF State Cross Country Championship | 15:58.00 | 4 | 645 |
800m
801
Points
1:58.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 6, 2017 | Boulder Road Runners Track Meet #3 | 1:58.40 | 1 | 801 |
8000m_cc
946
Points
23:46.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 23:46.00 | 12 | 946 | |
| Oct. 13, 2012 | NCAA Pre-Nationals | 23:52.20 | 27 | 935 | |
| Oct. 16, 2010 | NCAA Pre-Nationals | 24:13.00 | 22 | 898 | 71° |
| Oct. 30, 2010 | Big 12 Championships | 24:35.14 | 10 | 860 | |
| Oct. 15, 2011 | Bronco Invitational | 24:39.10 | 34 | 853 | 75° |
| Oct. 17, 2009 | NCAA Pre-Nationals | 25:20.70 | 8 | 784 | 50° |
| Oct. 31, 2009 | Big 12 Cross Country Championships | 25:42.22 | 21 | 750 | 52° |
| Sept. 5, 2009 | CU Alumni/Open Time Trial | 27:03.00 | 12 | 627 | 80° |
mile
1032
Points
4:03.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 10, 2014 | Harry Jerome Classic | 4:03.52 | 4 | 1032 | 75° |
| Feb. 27, 2010 | Big 12 Championships | 4:19.93 | 16 | 844 | |
| Jan. 21, 2012 | Potts Indoor Invitational | 4:20.21 | 2 | 841 | |
| Jan. 29, 2011 | Don Barrett Duals | 4:26.67 | 4 | 772 | |
| Aug. 8, 2018 | Pearl Street Mile | 4:42.00 | 18 | 621 | 97° |
3mile_cc
728
Points
14:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2007 | Woodbridge Invitational | 14:54.00 | 24 | 728 | 79° |
Cross Country
Event Group
958
Points
29:58.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 17, 2012 | 10000mCC | NCAA DI Cross Country Championships | 29:58.10 | 36 | 958 | |
| Oct. 27, 2012 | 8000mCC | Pac 12 Cross Country Championships | 23:46.00 | 12 | 946 | |
| Oct. 13, 2012 | 8000mCC | NCAA Pre-Nationals | 23:52.20 | 27 | 935 | |
| Oct. 16, 2010 | 8000mCC | NCAA Pre-Nationals | 24:13.00 | 22 | 898 | 71° |
| Nov. 9, 2012 | 10000mCC | NCAA DI Mountain Regional | 30:50.70 | 23 | 885 | 57° |
Mile
Event Group
1032
Points
4:03.52
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 10, 2014 | Mile | Harry Jerome Classic | 4:03.52 | 4 | 1032 | 75° |
| April 20, 2013 | 1500m | Mt. SAC Relays | 3:47.85 | 20 | 1004 | |
| April 29, 2012 | 1500m | Payton Jordan Cardinal Invitational | 3:48.74 | 9 | 993 | |
| March 31, 2012 | 1500m | Fum McGraw Quad | 3:52.11 | 2 | 950 | 79° |
| April 16, 2011 | 1500m | Beach Invitational | 3:53.48 | 20 | 933 |
Distance
Event Group
1061
Points
7:59.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 14, 2013 | 3000m | Guldensporenmeeting | 7:59.20 | 4 | 1061 | |
| Feb. 2, 2014 | 3000m | UW Invitational | 8:02.21 | 6 | 1043 | |
| Feb. 23, 2013 | 3000m | Mountain Pacific Sports Federation Championships | 8:02.33 | 2 | 1043 | |
| March 9, 2013 | 3000m | NCAA DI Indoor Track and Field Championships | 8:05.85 | 14 | 1022 | |
| Feb. 4, 2017 | 3000m | Camel City Elite Invite | 8:14.53 | 22 | 973 |
Steeple
Event Group
1110
Points
8:32.92
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2014 | 3000mSC | Payton Jordan Cardinal Invitational | 8:32.92 | 3 | 1110 | |
| May 20, 2016 | 3000mSC | Hoka One One Middle Distance Classic | 8:32.94 | 15 | 1110 | |
| May 25, 2013 | 3000mSC | NCAA West Regional | 8:38.23 | 7 | 1087 | 79° |
| July 10, 2016 | 3000mSC | U.S. Olympic Team Trials - Track & Field | 8:38.67 | 16 | 1085 | |
| June 23, 2013 | 3000mSC | USA Outdoor Track & Field Championships | 8:38.85 | 9 | 1084 |
Long-Distance
Event Group
994
Points
14:01.91
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2012 | 5000m | Stanford Invitational | 14:01.91 | 13 | 994 | |
| May 12, 2013 | 5000m | Pac 12 Championships | 14:12.56 | 5 | 959 | 96° |
| May 13, 2012 | 5000m | Pac-12 Championships | 14:30.91 | 16 | 900 | |
| May 16, 2010 | 5000m | Big 12 Outdoor Championships | 14:50.36 | 26 | 839 | |
| June 16, 2007 | 5000m | Nike Outdoor Nationals | 15:22.46 | 3 | 744 |
Mid-D
Event Group
801
Points
1:58.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 6, 2017 | 800m | Boulder Road Runners Track Meet #3 | 1:58.40 | 1 | 801 |