Performance Dashboard
Athlete analytics & progression tracking
1000m
697
Points
3:14.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 3:14.93 | 54 | 697 | |
| Dec. 12, 2024 | Apex Friendship Polar Bear | 3:16.23 | 2 | 684 | 47° |
| Dec. 6, 2023 | SWAC Polar Bear #1 | 3:18.60 | 1 | 660 | 50° |
1600m
890
Points
5:01.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2025 | SWAC Conference Championship | 5:01.87 | 1 | 890 | 87° |
| May 10, 2025 | NCHSAA 4A Mideast Regional | 5:01.88 | 3 | 889 | 73° |
| April 19, 2025 | Apex Lions' Relays | 5:02.55 | 5 | 885 | 84° |
| May 17, 2025 | NCHSAA 4A State Championship | 5:03.02 | 13 | 882 | 80° |
| March 19, 2025 | HSHS Quad Meet | 5:08.65 | 1 | 846 | 76° |
| April 30, 2024 | 2024 SWAC Conference Championship | 5:14.07 | 4 | 812 | 82° |
| Jan. 29, 2025 | Cary High SWAC Polar Bear Meet | 5:15.16 | 2 | 806 | 64° |
| Jan. 24, 2025 | Governor's Classic | 5:16.01 | 1 | 800 | |
| April 6, 2024 | Freshman-Sophomore / Triangle Challenge | 5:18.22 | 1 | 787 | 62° |
| Dec. 6, 2024 | Polar Express | 5:19.32 | 2 | 780 | |
| March 15, 2024 | Patriots Invitational | 5:22.25 | 4 | 762 | 73° |
| Jan. 27, 2024 | Apex Polar Bear | 5:24.86 | 3 | 747 | 66° |
| Dec. 1, 2023 | Polar Express | 5:26.61 | 4 | 737 | |
| Jan. 14, 2024 | The VA Showcase | 5:28.93 | 35 | 723 | |
| April 20, 2023 | Apex vs Holly Springs | 5:33.38 | 2 | 697 | 84° |
| March 25, 2023 | Freshman-Sophomore / Triangle Challenge | 5:35.95 | 2 | 683 | 82° |
| May 3, 2023 | SWAC Conference Championship | 5:36.51 | 9 | 679 | 62° |
| May 13, 2023 | NCHSAA 4A Mideast Regional | 5:38.82 | 9 | 666 | 84° |
| Jan. 20, 2023 | Governor’s Classic | 5:42.68 | 8 | 645 | |
| March 8, 2023 | Middle Creek @ Holly Springs | 5:50.30 | 2 | 604 | 57° |
| Dec. 8, 2022 | SWAC Polar Bear 1 | 5:50.40 | 8 | 603 | 63° |
3000m_cc
725
Points
11:05.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 28, 2025 | Cary, MC, HS, FG, PC, CG | 11:05.46 | 1 | 725 | 78° |
| Aug. 9, 2025 | BaySix Kickoff Classic | 11:09.37 | 2 | 715 | |
| Aug. 10, 2024 | BaySix Kickoff Classic | 11:26.19 | 3 | 670 | |
| Aug. 12, 2023 | BaySix Kickoff Classic | 11:53.15 | 9 | 602 | |
| Aug. 29, 2024 | C, PC, AD, E, HS | 11:54.62 | 12 | 598 | |
| Aug. 13, 2022 | BaySix Kickoff Classic | 12:38.01 | 21 | 496 | |
| Aug. 31, 2022 | MC vs. A, CG, HS, PC | 13:29.10 | 31 | 388 | 91° |
3200m
869
Points
10:57.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 14, 2025 | Patriots Invitational | 10:57.53 | 3 | 869 | 67° |
| Nov. 15, 2025 | NCRunners Elite Dash for Doobie 3200 | 10:59.56 | 21 | 863 | 72° |
| May 10, 2025 | NCHSAA 4A Mideast Regional | 11:00.73 | 4 | 860 | 73° |
| Feb. 15, 2025 | NCHSAA 4A Indoor State Championship Meet | 11:11.36 | 13 | 831 | 44° |
| Nov. 16, 2024 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 11:14.78 | 31 | 822 | 63° |
| May 17, 2025 | NCHSAA 4A State Championship | 11:20.66 | 14 | 806 | 80° |
| May 17, 2024 | NCHSAA 4A State Championship | 11:21.58 | 11 | 804 | 76° |
| April 30, 2024 | 2024 SWAC Conference Championship | 11:22.16 | 3 | 802 | 82° |
| Jan. 24, 2025 | Governor's Classic | 11:23.14 | 1 | 800 | |
| April 30, 2025 | SWAC Conference Championship | 11:23.78 | 1 | 798 | 87° |
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 11:25.72 | 26 | 793 | 68° |
| March 21, 2024 | Holly Springs @ MC | 11:37.10 | 1 | 763 | 62° |
| Feb. 1, 2024 | Athens Last Chance Polar Bear | 11:38.16 | 1 | 760 | 54° |
| Jan. 19, 2024 | Governor's Classic | 11:39.16 | 3 | 758 | |
| May 11, 2024 | NCHSAA 4A Mideast Regional | 11:39.19 | 2 | 758 | 71° |
| March 30, 2023 | Green Level @ Holly Springs | 11:48.49 | 1 | 734 | 65° |
| May 3, 2023 | SWAC Conference Championship | 11:54.03 | 9 | 720 | 62° |
| April 6, 2024 | Freshman-Sophomore / Triangle Challenge | 11:54.63 | 1 | 719 | 62° |
| March 17, 2023 | Patriots Invitational | 12:11.56 | 6 | 677 | 71° |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 12:18.67 | 22 | 660 | |
| March 25, 2023 | Freshman-Sophomore / Triangle Challenge | 12:21.02 | 2 | 654 | 82° |
| Jan. 7, 2023 | SWAC Polar Bear | 12:30.10 | 3 | 632 | 51° |
| Dec. 10, 2022 | East Chapel Hill Polar Bear Meet #2 | 12:35.07 | 1 | 621 | |
| Dec. 2, 2022 | Polar Express | 13:05.92 | 1 | 551 |
3200m_cc
793
Points
11:25.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 11:25.72 | 26 | 793 | 68° |
5000m_cc
842
Points
17:59.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2025 | Alexander / Asics Invitational | 17:59.01 | 14 | 842 | 76° |
| Oct. 25, 2025 | NCHSAA 7A Central Regional | 18:02.41 | 1 | 837 | 61° |
| Sept. 20, 2025 | adidas XC Challenge | 18:18.60 | 6 | 810 | 84° |
| Oct. 14, 2025 | Tri 6 Conference | 18:22.60 | 2 | 804 | 68° |
| Sept. 5, 2025 | Friday Night Lights XC Festival | 18:25.60 | 11 | 799 | |
| Oct. 15, 2024 | 2024 SWAC XC Championships | 18:28.90 | 2 | 794 | |
| Nov. 1, 2025 | NCHSAA State Championship | 18:36.44 | 9 | 782 | 61° |
| Oct. 5, 2024 | Great American XC Festival | 18:44.30 | 2 | 769 | 81° |
| Oct. 26, 2024 | NCHSAA 4A Mideast Regional | 18:45.57 | 5 | 767 | |
| Oct. 18, 2023 | 2023 SWAC XC Championships | 19:05.79 | 4 | 736 | |
| Aug. 16, 2025 | Pace Yourself Early Bird Challenge | 19:07.98 | 4 | 732 | |
| Sept. 21, 2024 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 19:13.20 | 23 | 724 | 82° |
| Nov. 2, 2024 | NCHSAA State Championship | 19:14.28 | 36 | 723 | |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 19:20.70 | 35 | 713 | |
| Oct. 28, 2023 | NCHSAA 4A Mideast Regional | 19:21.69 | 10 | 711 | |
| Aug. 17, 2024 | Pace Yourself Early Bird Challenge | 19:30.73 | 2 | 698 | |
| Oct. 7, 2023 | Wendy's Invitational | 19:35.76 | 4 | 690 | |
| Sept. 30, 2023 | 39th Annual Greensboro XC Invitational | 19:41.82 | 19 | 681 | 78° |
| Sept. 16, 2023 | adidas XC Challenge | 19:42.60 | 62 | 680 | |
| Nov. 4, 2023 | NCHSAA State Championship | 19:45.75 | 53 | 675 | |
| Aug. 19, 2023 | Pace Yourself Early Bird Challenge | 19:56.80 | 4 | 659 | |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 20:42.70 | 79 | 594 | |
| Oct. 18, 2022 | SWAC XC Championships | 20:53.37 | 24 | 579 | |
| Nov. 5, 2022 | NCHSAA State Championship | 21:14.25 | 103 | 551 | |
| Sept. 17, 2022 | adidas XC Challenge | 21:17.10 | 33 | 547 | |
| Oct. 5, 2022 | Post Ian XC Bash | 21:30.22 | 18 | 530 | |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 21:37.60 | 145 | 520 | |
| Aug. 20, 2022 | 2022 Early Bird Challenge | 22:04.32 | 17 | 486 |
800m
839
Points
2:19.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2025 | SWAC Conference Championship | 2:19.58 | 4 | 839 | 87° |
| March 27, 2025 | GH, GL, PC, HS Quad Meet @ GLHS | 2:22.28 | 1 | 798 | 62° |
| April 13, 2024 | Wake County Championships | 2:24.89 | 5 | 760 | 69° |
| April 13, 2024 | Wake County Championships | 2:24.89 | 5 | 760 | 69° |
| April 4, 2024 | Green Level @ Holly Springs | 2:28.91 | 1 | 703 | 57° |
| March 6, 2025 | AFHS Quad Meet | 2:29.61 | 1 | 693 | 52° |
| April 27, 2023 | Panther Creek @ Holly Springs | 2:33.09 | 3 | 646 | 67° |
| March 24, 2023 | Athens Drive Friday Night Lights | 2:36.91 | 14 | 596 | 84° |
Mid-D
Event Group
839
Points
2:19.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2025 | 800m | SWAC Conference Championship | 2:19.58 | 4 | 839 | 87° |
| March 27, 2025 | 800m | GH, GL, PC, HS Quad Meet @ GLHS | 2:22.28 | 1 | 798 | 62° |
| April 13, 2024 | 800m | Wake County Championships | 2:24.89 | 5 | 760 | 69° |
| April 13, 2024 | 800m | Wake County Championships | 2:24.89 | 5 | 760 | 69° |
| April 4, 2024 | 800m | Green Level @ Holly Springs | 2:28.91 | 1 | 703 | 57° |
Mile
Event Group
890
Points
5:01.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2025 | 1600m | SWAC Conference Championship | 5:01.87 | 1 | 890 | 87° |
| May 10, 2025 | 1600m | NCHSAA 4A Mideast Regional | 5:01.88 | 3 | 889 | 73° |
| April 19, 2025 | 1600m | Apex Lions' Relays | 5:02.55 | 5 | 885 | 84° |
| May 17, 2025 | 1600m | NCHSAA 4A State Championship | 5:03.02 | 13 | 882 | 80° |
| March 19, 2025 | 1600m | HSHS Quad Meet | 5:08.65 | 1 | 846 | 76° |
Cross Country
Event Group
842
Points
17:59.01
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2025 | 5K XC | Alexander / Asics Invitational | 17:59.01 | 14 | 842 | 76° |
| Oct. 25, 2025 | 5K XC | NCHSAA 7A Central Regional | 18:02.41 | 1 | 837 | 61° |
| Sept. 20, 2025 | 5K XC | adidas XC Challenge | 18:18.60 | 6 | 810 | 84° |
| Oct. 14, 2025 | 5K XC | Tri 6 Conference | 18:22.60 | 2 | 804 | 68° |
| Sept. 5, 2025 | 5K XC | Friday Night Lights XC Festival | 18:25.60 | 11 | 799 |
Distance
Event Group
869
Points
10:57.53
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 14, 2025 | 3200m | Patriots Invitational | 10:57.53 | 3 | 869 | 67° |
| Nov. 15, 2025 | 3200m | NCRunners Elite Dash for Doobie 3200 | 10:59.56 | 21 | 863 | 72° |
| May 10, 2025 | 3200m | NCHSAA 4A Mideast Regional | 11:00.73 | 4 | 860 | 73° |
| Feb. 15, 2025 | 3200m | NCHSAA 4A Indoor State Championship Meet | 11:11.36 | 13 | 831 | 44° |
| Nov. 16, 2024 | 3200m | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 11:14.78 | 31 | 822 | 63° |