Performance Dashboard
Athlete analytics & progression tracking
100m
525
Points
12.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2019 | Crescent Valley & West Albany @ Lebanon | 12.38 | 1 | 525 | 60° |
| May 1, 2019 | Dallas and Lebanon @ Central | 12.81 | 6 | 432 | 64° |
1500m
390
Points
4:47.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2018 | Central Coast Invitational | 4:47.11 | 9 | 390 | 56° |
| April 18, 2018 | Lebanon & Dallas @ South Albany | 4:48.11 | 7 | 382 | 58° |
| March 15, 2019 | Cotton Invitational | 5:13.16 | 27 | 210 |
200m
593
Points
24.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2019 | Dallas & Lebanon @ Silverton | 24.69 | 17 | 593 | 72° |
| April 24, 2019 | Crescent Valley & West Albany @ Lebanon | 24.95 | 2 | 565 | 60° |
| May 5, 2017 | MWC JV District Meet | 25.64 | 3 | 493 | 54° |
| April 26, 2017 | Dallas @ Central | 25.89 | 7 | 469 | 56° |
| March 23, 2017 | Dallas, Wilsonville @ Silverton | 26.26 | 4 | 433 | 56° |
| April 5, 2017 | MWC Varsity 4-way Corvallis, Dallas, Woodburn @ Crescent Valley | 27.50 | 11 | 325 |
3000m
497
Points
9:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2018 | Lebanon & Dallas @ South Albany | 9:53.00 | 4 | 497 | 58° |
| April 11, 2018 | Dallas @ Crescent Valley | 10:52.91 | 5 | 285 | |
| March 15, 2017 | South Albany @ Dallas | 11:21.05 | 5 | 206 | 53° |
| April 25, 2018 | Silverton @ Dallas | 11:28.61 | 6 | 187 | 77° |
| May 1, 2019 | Dallas and Lebanon @ Central | 11:36.65 | 8 | 167 | 64° |
400m
611
Points
54.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2019 | Dallas & Lebanon @ Silverton | 54.54 | 9 | 611 | 72° |
| May 3, 2019 | Rob Allen Twilight Invitational | 54.55 | 2 | 610 | |
| April 26, 2019 | Elden Keller Invite | 54.72 | 9 | 602 | 63° |
| April 19, 2019 | Central Coast Invitational | 55.64 | 5 | 557 | 56° |
| March 23, 2024 | Willamette T&F Invitational | 56.15 | 12 | 533 | 51° |
| April 13, 2018 | North Salem Viking Relays | 56.35 | 13 | 524 | 54° |
| March 9, 2024 | LCC Open | 56.40 | 28 | 521 | 52° |
| April 17, 2019 | Dallas at South Albany | 56.45 | 2 | 519 | 63° |
| April 6, 2018 | Titan Track Classic | 56.69 | 26 | 508 | |
| April 3, 2019 | Dallas, Corvallis at North Salem | 56.80 | 4 | 503 | 60° |
| March 15, 2019 | Cotton Invitational | 56.96 | 14 | 496 | |
| April 14, 2017 | Viking Relays | 57.25 | 17 | 483 | 53° |
| Feb. 11, 2023 | Whitworth Invitational (Indoor) | 57.66 | 44 | 465 | 44° |
| Feb. 10, 2024 | 3rd Whitworth Indoor Invitational | 57.95 | 47 | 452 | 41° |
| April 21, 2017 | Central Coast Invitational | 58.08 | 15 | 447 | 68° |
| April 4, 2018 | Corvallis, Washburn @ Dallas | 58.11 | 4 | 445 | 61° |
| May 5, 2017 | MWC JV District Meet | 58.17 | 8 | 443 | 54° |
| April 26, 2017 | Dallas @ Central | 58.86 | 7 | 414 | 56° |
| April 5, 2017 | MWC Varsity 4-way Corvallis, Dallas, Woodburn @ Crescent Valley | 59.42 | 9 | 391 | |
| March 23, 2017 | Dallas, Wilsonville @ Silverton | 59.70 | 2 | 380 | 56° |
5000m_cc
474
Points
17:06.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2019 | OSAA State Championship | 17:06.90 | 50 | 474 | |
| Oct. 24, 2018 | 5A-3 Mid-Willamette Conference Championship | 17:15.10 | 20 | 455 | 63° |
| Oct. 23, 2019 | Mid WIlliamette League Meet at Dallas | 17:15.40 | 10 | 455 | |
| Oct. 5, 2019 | Harrier Classic | 17:21.20 | 47 | 442 | 66° |
| Nov. 3, 2018 | OSAA Oregon State Championships | 17:40.00 | 51 | 401 | |
| Nov. 2, 2019 | 5A-3 Mid-Willamette Conference Championship | 17:43.20 | 27 | 394 | 53° |
| Oct. 13, 2018 | Warner Pacific Classic | 17:45.90 | 42 | 389 | 68° |
| Sept. 14, 2019 | Northwest Classic | 17:51.50 | 103 | 377 | |
| Oct. 6, 2018 | Harrier Classic | 17:51.88 | 86 | 376 | 64° |
| Sept. 28, 2019 | Nike Portland XC Invite | 17:57.00 | 114 | 366 | 57° |
| Sept. 25, 2019 | Mid-Willamette Pre Conference | 17:59.70 | 20 | 361 | 70° |
| Oct. 7, 2017 | Harrier Classic | 18:00.10 | 4 | 360 | 64° |
| Oct. 17, 2018 | Central, South Albany, Corvallis, @Dallas | 18:05.80 | 14 | 349 | |
| Sept. 29, 2018 | Nike Portland XC Invite | 18:06.50 | 93 | 347 | 67° |
| Oct. 25, 2017 | 5A-2 Mid-Willamette District Meet | 18:16.80 | 34 | 327 | 66° |
| Nov. 4, 2017 | OSAA Oregon State Championships | 18:23.00 | 85 | 315 | |
| Oct. 19, 2016 | South Albany, Corvallis, Cresent Valley@Dallas | 18:25.60 | 25 | 311 | |
| Sept. 21, 2016 | MWC District Preview | 18:28.00 | 45 | 306 | 70° |
| Sept. 7, 2019 | Ultimook Race XC Invitational | 18:32.34 | 48 | 298 | 65° |
| Sept. 23, 2017 | Three Course Challenge | 18:34.00 | 90 | 295 | 61° |
| Sept. 20, 2017 | Mid-Willamette Preview Meet | 18:36.92 | 37 | 290 | 59° |
| Sept. 15, 2018 | Northwest Classic | 18:38.20 | 39 | 288 | |
| Sept. 20, 2018 | Mid-Wilamette Preview | 18:39.30 | 29 | 286 | 72° |
| Oct. 12, 2016 | Central, CV, Dallas @ Lebanon | 18:52.89 | 20 | 262 | 67° |
| Oct. 10, 2018 | Central, Dallas, West Albany, at North Salem | 18:56.06 | 12 | 257 | |
| Oct. 18, 2017 | Central Lebanon Dallas S.Albany | 18:57.60 | 9 | 254 | |
| Oct. 17, 2019 | MWC Meet (DHS, SA, LHS, CV, NS) | 18:58.00 | 36 | 253 | 59° |
| Oct. 26, 2016 | Mid-Willamette Preview Meet | 19:02.80 | 52 | 245 | 60° |
| Oct. 1, 2016 | Mizuno Harrier Classic | 19:12.50 | 183 | 230 | 63° |
| Sept. 9, 2017 | Saxon Invite | 19:22.10 | 67 | 215 | |
| Sept. 30, 2017 | Nike Portland XC Invite | 19:33.10 | 1784 | 198 | 64° |
| Sept. 21, 2019 | Three Course Challenge | 20:42.00 | 46 | 109 | 64° |
| Sept. 22, 2018 | Three Course Challenge | 21:37.00 | 53 | 57 | 62° |
| Sept. 2, 2017 | Ultimook Race XC Invitational | 22:48.41 | 30 | 14 | 95° |
| Sept. 17, 2016 | Three Course Challenge | 23:48.00 | 161 | 1 | 61° |
| Sept. 3, 2016 | Ultimook Race XC Invitational | 24:00.15 | 48 | 1 | 61° |
800m
612
Points
2:06.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2022 | 2022 Willamette T&F Invitational | 2:06.41 | 8 | 612 | 62° |
| March 23, 2023 | Willamette / Corban Dual | 2:09.59 | 5 | 544 | 44° |
| March 18, 2023 | GFU Rich Allen Classic | 2:10.80 | 19 | 519 | 63° |
| March 16, 2024 | Rich Allen Classic | 2:10.90 | 21 | 517 | 70° |
| April 7, 2023 | John Knight Twilight | 2:11.50 | 20 | 505 | 56° |
| March 30, 2024 | Pacific Open | 2:11.53 | 36 | 504 | 63° |
| April 1, 2023 | Pacific Open | 2:12.87 | 39 | 478 | 49° |
| March 4, 2023 | 2023 Willamette Opener | 2:13.48 | 13 | 466 | 42° |
| March 11, 2023 | LCC Open | 2:14.62 | 25 | 444 | 55° |
| April 19, 2017 | Dallas @ Lebanon | 2:16.77 | 1 | 405 | 56° |
| April 25, 2018 | Silverton @ Dallas | 2:18.91 | 6 | 368 | 77° |
| April 28, 2017 | Rob Allen Twilight Invitational | 2:19.26 | 11 | 362 | |
| April 4, 2018 | Corvallis, Washburn @ Dallas | 2:21.86 | 7 | 319 | 61° |
| April 11, 2018 | Dallas @ Crescent Valley | 2:22.70 | 7 | 306 | |
| March 15, 2017 | South Albany @ Dallas | 2:28.25 | 6 | 225 | 53° |
Short Sprints
Event Group
593
Points
24.69
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2019 | 200m | Dallas & Lebanon @ Silverton | 24.69 | 17 | 593 | 72° |
| April 24, 2019 | 200m | Crescent Valley & West Albany @ Lebanon | 24.95 | 2 | 565 | 60° |
| April 24, 2019 | 100m | Crescent Valley & West Albany @ Lebanon | 12.38 | 1 | 525 | 60° |
| May 5, 2017 | 200m | MWC JV District Meet | 25.64 | 3 | 493 | 54° |
| April 26, 2017 | 200m | Dallas @ Central | 25.89 | 7 | 469 | 56° |
Mile
Event Group
390
Points
4:47.11
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2018 | 1500m | Central Coast Invitational | 4:47.11 | 9 | 390 | 56° |
| April 18, 2018 | 1500m | Lebanon & Dallas @ South Albany | 4:48.11 | 7 | 382 | 58° |
| March 15, 2019 | 1500m | Cotton Invitational | 5:13.16 | 27 | 210 |
Distance
Event Group
497
Points
9:53.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2018 | 3000m | Lebanon & Dallas @ South Albany | 9:53.00 | 4 | 497 | 58° |
| April 11, 2018 | 3000m | Dallas @ Crescent Valley | 10:52.91 | 5 | 285 | |
| March 15, 2017 | 3000m | South Albany @ Dallas | 11:21.05 | 5 | 206 | 53° |
| April 25, 2018 | 3000m | Silverton @ Dallas | 11:28.61 | 6 | 187 | 77° |
| May 1, 2019 | 3000m | Dallas and Lebanon @ Central | 11:36.65 | 8 | 167 | 64° |
Long Sprints
Event Group
611
Points
54.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2019 | 400m | Dallas & Lebanon @ Silverton | 54.54 | 9 | 611 | 72° |
| May 3, 2019 | 400m | Rob Allen Twilight Invitational | 54.55 | 2 | 610 | |
| April 26, 2019 | 400m | Elden Keller Invite | 54.72 | 9 | 602 | 63° |
| April 19, 2019 | 400m | Central Coast Invitational | 55.64 | 5 | 557 | 56° |
| March 23, 2024 | 400m | Willamette T&F Invitational | 56.15 | 12 | 533 | 51° |
Cross Country
Event Group
474
Points
17:06.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2019 | 5K XC | OSAA State Championship | 17:06.90 | 50 | 474 | |
| Oct. 24, 2018 | 5K XC | 5A-3 Mid-Willamette Conference Championship | 17:15.10 | 20 | 455 | 63° |
| Oct. 23, 2019 | 5K XC | Mid WIlliamette League Meet at Dallas | 17:15.40 | 10 | 455 | |
| Oct. 5, 2019 | 5K XC | Harrier Classic | 17:21.20 | 47 | 442 | 66° |
| Nov. 3, 2018 | 5K XC | OSAA Oregon State Championships | 17:40.00 | 51 | 401 |
Mid-D
Event Group
612
Points
2:06.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2022 | 800m | 2022 Willamette T&F Invitational | 2:06.41 | 8 | 612 | 62° |
| March 23, 2023 | 800m | Willamette / Corban Dual | 2:09.59 | 5 | 544 | 44° |
| March 18, 2023 | 800m | GFU Rich Allen Classic | 2:10.80 | 19 | 519 | 63° |
| March 16, 2024 | 800m | Rich Allen Classic | 2:10.90 | 21 | 517 | 70° |
| April 7, 2023 | 800m | John Knight Twilight | 2:11.50 | 20 | 505 | 56° |