Performance Dashboard
Athlete analytics & progression tracking
1600m
797
Points
4:22.73
Personal Record
3200m
714
Points
9:42.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2012 | On The Run Sports - Falcon Track Classic | 9:42.38 | 2 | 714 | |
| May 26, 2011 | Region B Outdoor T&F Championships | 9:46.10 | 1 | 698 | 89° |
| April 28, 2012 | Apple Blossom Invitational | 9:50.14 | 4 | 680 | |
| May 16, 2012 | Bull Run District Outdoor T&F Championships | 10:06.46 | 1 | 610 | |
| May 24, 2012 | Region B Outdoor T&F Championships | 10:07.39 | 1 | 606 | |
| April 20, 2012 | Wolverine Track Classic | 10:11.37 | 7 | 589 | |
| June 1, 2013 | VHSL Group A State Outdoor T&F Championships | 10:11.58 | 5 | 589 | 83° |
| May 15, 2013 | Bull Run District Outdoor T&F Championships | 10:12.20 | 1 | 586 | |
| April 30, 2011 | Cassel's XBC Track Experience | 10:15.15 | 11 | 574 | |
| May 4, 2013 | Stonewall Jackson Invitational | 10:20.17 | 2 | 554 | 64° |
| May 6, 2011 | Shenandoah County Track Meet | 10:24.44 | 1 | 537 | 68° |
| April 10, 2013 | Central Quad Meet | 10:27.24 | 1 | 526 | 88° |
| March 21, 2012 | East Rockingham, Strasburg, William Monroe | 10:39.24 | 1 | 481 | |
| April 6, 2013 | Ram Country Invitational | 10:40.35 | 6 | 477 | |
| May 22, 2013 | Region B Outdoor T&F Championships | 10:41.95 | 5 | 471 | |
| May 4, 2011 | Strasburg Tri-Meet | 10:58.74 | 1 | 411 |
400m
474
Points
57.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2010 | Apple Blossom Invitational | 57.44 | 21 | 474 | |
| April 10, 2010 | Turner Ashby Invitational | 58.05 | 34 | 448 | 67° |
| April 17, 2010 | John Handley Invitational | 1:00.04 | 42 | 367 | 58° |
| March 24, 2010 | Strasburg Tri Meet | 1:00.34 | 6 | 355 | |
| May 19, 2010 | Bull Run District Outdoor T&F Championships | 1:02.95 | 15 | 263 | 61° |
5000m_cc
560
Points
16:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Shenandoah County Meet | 16:31.00 | 1 | 560 | |
| Nov. 2, 2011 | Region B XC Championships | 16:46.00 | 1 | 523 | |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 16:54.00 | 11 | 504 | 62° |
| Oct. 26, 2011 | Bull Run District XC Championships | 17:01.00 | 2 | 488 | 67° |
| Oct. 24, 2012 | Bull Run District XC Championships | 17:03.00 | 2 | 483 | 73° |
| Nov. 13, 2010 | VHSL State Cross Country Championships | 17:11.00 | 18 | 465 | 61° |
| Nov. 3, 2010 | Region B XC Championships | 17:18.00 | 7 | 449 | |
| Oct. 31, 2012 | Region B XC Championships | 17:21.00 | 5 | 442 | |
| Aug. 27, 2011 | Great Meadow Invitational | 17:26.00 | 22 | 431 | |
| Sept. 8, 2012 | Eastern Mennonite Invitational | 17:28.00 | 1 | 427 | 81° |
| Nov. 12, 2011 | VHSL State Cross Country Championships | 17:30.00 | 24 | 423 | 60° |
| Sept. 17, 2011 | Oatlands Invitational | 17:37.00 | 120 | 407 | |
| Sept. 29, 2012 | Stonewall Jackson Invitational | 17:40.00 | 2 | 401 | |
| Sept. 10, 2011 | Eastern Mennonite Invitational | 17:43.00 | 1 | 395 | 78° |
| Oct. 27, 2010 | Bull Run District XC Championships | 17:58.00 | 5 | 364 | 68° |
| Oct. 8, 2011 | Shenandoah County Meet | 18:01.40 | 1 | 357 | |
| Oct. 1, 2011 | Stonewall Jackson Invitational | 18:04.91 | 2 | 350 | |
| Sept. 25, 2010 | Oatlands Invitational | 18:39.00 | 41 | 286 | |
| Oct. 2, 2010 | Stonewall Jackson Invitational | 18:57.00 | 6 | 255 | |
| Sept. 11, 2010 | Eastern Mennonite Invitational | 19:06.00 | 18 | 240 | 75° |
hj
1
Points
4-8
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2010 | Strasburg Tri Meet | 4-8 | 7 | 1 |
lj
1
Points
16-1.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2010 | Strasburg Tri Meet | 16-1.5 | 3 | 1 | |
| May 19, 2010 | Bull Run District Outdoor T&F Championships | 18-7.75 | 7 | 1 | 61° |
tj
1
Points
32-8.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2010 | Strasburg Tri Meet | 32-8.5 | 6 | 1 | |
| April 17, 2010 | John Handley Invitational | 34-3 | 23 | 1 | 58° |
| April 24, 2010 | Apple Blossom Invitational | 36-2.5 | 16 | 1 |
Mile
Event Group
797
Points
4:22.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2012 | 1600m | Bull Run District Outdoor T&F Championships | 4:22.73 | 1 | 797 | |
| June 4, 2011 | 1600m | VHSL Group A State Outdoor T&F Championships | 4:25.91 | 2 | 764 | 83° |
| May 26, 2011 | 1600m | Region B Outdoor T&F Championships | 4:27.52 | 1 | 747 | 89° |
| May 4, 2012 | 1600m | On The Run Sports - Falcon Track Classic | 4:28.66 | 1 | 735 | |
| April 28, 2012 | 1600m | Apple Blossom Invitational | 4:30.69 | 3 | 715 |
Distance
Event Group
714
Points
9:42.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2012 | 3200m | On The Run Sports - Falcon Track Classic | 9:42.38 | 2 | 714 | |
| May 26, 2011 | 3200m | Region B Outdoor T&F Championships | 9:46.10 | 1 | 698 | 89° |
| April 28, 2012 | 3200m | Apple Blossom Invitational | 9:50.14 | 4 | 680 | |
| May 16, 2012 | 3200m | Bull Run District Outdoor T&F Championships | 10:06.46 | 1 | 610 | |
| May 24, 2012 | 3200m | Region B Outdoor T&F Championships | 10:07.39 | 1 | 606 |
Long Sprints
Event Group
474
Points
57.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2010 | 400m | Apple Blossom Invitational | 57.44 | 21 | 474 | |
| April 10, 2010 | 400m | Turner Ashby Invitational | 58.05 | 34 | 448 | 67° |
| April 17, 2010 | 400m | John Handley Invitational | 1:00.04 | 42 | 367 | 58° |
| March 24, 2010 | 400m | Strasburg Tri Meet | 1:00.34 | 6 | 355 | |
| May 19, 2010 | 400m | Bull Run District Outdoor T&F Championships | 1:02.95 | 15 | 263 | 61° |
Cross Country
Event Group
560
Points
16:31.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2012 | 5K XC | Shenandoah County Meet | 16:31.00 | 1 | 560 | |
| Nov. 2, 2011 | 5K XC | Region B XC Championships | 16:46.00 | 1 | 523 | |
| Nov. 10, 2012 | 5K XC | VHSL State Cross Country Championships | 16:54.00 | 11 | 504 | 62° |
| Oct. 26, 2011 | 5K XC | Bull Run District XC Championships | 17:01.00 | 2 | 488 | 67° |
| Oct. 24, 2012 | 5K XC | Bull Run District XC Championships | 17:03.00 | 2 | 483 | 73° |
Jump
Event Group
1
Points
32-8.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 24, 2010 | TJ | Strasburg Tri Meet | 32-8.5 | 6 | 1 | |
| April 17, 2010 | TJ | John Handley Invitational | 34-3 | 23 | 1 | 58° |
| April 24, 2010 | TJ | Apple Blossom Invitational | 36-2.5 | 16 | 1 | |
| March 24, 2010 | HJ | Strasburg Tri Meet | 4-8 | 7 | 1 | |
| March 24, 2010 | LJ | Strasburg Tri Meet | 16-1.5 | 3 | 1 |