Performance Dashboard
Athlete analytics & progression tracking
1000m
541
Points
2:48.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 2:48.11 | 27 | 541 | |
| Jan. 11, 2014 | Durham Striders Invitational | 2:50.96 | 20 | 497 | 62° |
| Feb. 2, 2012 | Polar Bear - Last Chance Meet | 2:51.30 | 19 | 492 | |
| Feb. 1, 2014 | Eastern High School Challenge | 2:56.71 | 30 | 415 | 53° |
1600m
692
Points
4:32.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2013 | CAP 8 Championships | 4:32.98 | 6 | 692 | |
| Jan. 31, 2013 | Sanderson Polar Bear | 4:37.50 | 1 | 648 | |
| April 13, 2013 | Wake County Championship | 4:38.91 | 10 | 634 | |
| May 1, 2014 | CAP 8 Last Chance Meet | 4:39.86 | 2 | 625 | |
| March 23, 2013 | Phoenix High School Classic | 4:39.89 | 15 | 625 | 49° |
| April 5, 2014 | Beach Run Invitational | 4:40.11 | 4 | 623 | |
| March 9, 2013 | Tiger Relays | 4:41.70 | 8 | 608 | |
| April 6, 2013 | Beach Run Invitational | 4:42.20 | 9 | 603 | |
| March 17, 2012 | Phoenix High School Classic | 4:45.11 | 15 | 577 | 78° |
| March 8, 2014 | Tiger Relays | 4:46.60 | 14 | 563 | |
| March 13, 2013 | Leesville Road Home Meet | 4:49.90 | 2 | 534 | |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 4:51.42 | 21 | 521 | |
| March 7, 2012 | Leesville Road Home Meet | 4:52.00 | 2 | 516 | |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 4:57.28 | 62 | 472 | |
| April 28, 2012 | CAP 8 Championships | 4:59.49 | 15 | 454 | |
| March 28, 2012 | Leesville Road Home Meet | 5:00.00 | 2 | 450 | 77° |
| May 11, 2013 | NCHSAA 4A Mideast Regional | 5:04.10 | 13 | 418 |
2000msc
623
Points
6:53.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | Beach Run Invitational | 6:53.21 | 4 | 623 | |
| April 6, 2013 | Beach Run Invitational | 8:39.03 | 3 | 203 |
3000m_cc
473
Points
9:59.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 17, 2013 | Bay Six (Wake County) Kickoff Classic | 9:59.00 | 21 | 473 | |
| Aug. 28, 2013 | Leesville Road Home Meet | 10:24.00 | 0 | 380 | 85° |
| Aug. 18, 2012 | Bay Six (Wake County) Kickoff Classic | 10:26.80 | 30 | 370 |
3200m
558
Points
10:19.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2013 | North Carolina High School Opener | 10:19.17 | 14 | 558 | |
| April 17, 2013 | Leesville Road Home Meet | 10:30.10 | 1 | 515 | |
| April 5, 2014 | Beach Run Invitational | 10:37.31 | 6 | 488 | |
| April 9, 2011 | Wake County Championship | 10:46.76 | 17 | 453 | |
| April 27, 2011 | CAP-8 Conference Championship | 11:14.50 | 10 | 359 | 83° |
5000m_cc
496
Points
16:57.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | NCRunners Elite Cross Country Carnival | 16:57.44 | 31 | 496 | |
| Oct. 15, 2013 | CAP-8 Conference Championship | 16:57.50 | 14 | 496 | |
| Sept. 29, 2012 | Great American Cross Country Festival | 17:08.30 | 11 | 471 | |
| Oct. 26, 2013 | NCHSAA 4A Mideast Regional | 17:10.11 | 53 | 467 | |
| Sept. 15, 2012 | adidas Cross Country Challenge | 17:14.10 | 93 | 458 | |
| Sept. 7, 2013 | adidas Seahawk Invitational | 17:17.00 | 41 | 451 | 81° |
| Oct. 9, 2013 | Wakefield, Leesville, Panther Creek, Green Hope Quad | 17:17.80 | 4 | 449 | |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 17:20.00 | 10 | 444 | |
| Oct. 1, 2011 | Great American Cross Country Festival | 17:23.10 | 20 | 438 | |
| Oct. 16, 2012 | CAP 8 Conference Championship | 17:26.20 | 18 | 431 | |
| Sept. 21, 2013 | adidas Cross Country Challenge | 17:29.20 | 129 | 424 | |
| Oct. 27, 2012 | NCHSAA 4A Mideast Regional | 17:33.70 | 65 | 415 | |
| Oct. 29, 2011 | NCHSAA 4A Mideast Regional | 17:40.23 | 64 | 401 | |
| Sept. 1, 2012 | Jungle Run (Night Race) | 17:42.27 | 59 | 396 | |
| Sept. 3, 2011 | 10th Annual Jungle Run | 18:04.00 | 16 | 352 | |
| Aug. 27, 2011 | Providence Cross Country Invitational | 18:08.00 | 101 | 344 | |
| Aug. 25, 2012 | WNC Cross Country Carnival | 18:10.37 | 57 | 340 | |
| Oct. 18, 2011 | CAP-8 Conference Championship | 18:15.00 | 26 | 331 | |
| Sept. 10, 2011 | Seahawk Invitational | 18:20.00 | 94 | 321 | 84° |
| Sept. 8, 2012 | adidas Seahawk Invitational | 18:31.00 | 101 | 301 | 83° |
| Nov. 26, 2011 | Foot Locker South Regional | 18:56.00 | 187 | 257 | |
| Oct. 2, 2013 | Leesville Road Home Meet | 19:42.00 | 8 | 185 | 83° |
800m
770
Points
1:59.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 1:59.62 | 13 | 770 | 80° |
| May 10, 2014 | NCHSAA 4A Mideast Regional | 2:00.71 | 6 | 744 | |
| April 12, 2014 | Wake County Championships | 2:00.94 | 9 | 738 | 77° |
| April 26, 2014 | CAP 8 Championships | 2:03.26 | 4 | 683 | |
| April 27, 2013 | CAP 8 Championships | 2:03.37 | 7 | 681 | |
| March 27, 2013 | Heritage Home Meet | 2:04.20 | 3 | 661 | |
| March 26, 2014 | Leesville Road Home Meet | 2:04.50 | 2 | 655 | 45° |
| March 22, 2014 | Phoenix High School Classic | 2:05.52 | 13 | 632 | 70° |
| March 23, 2013 | Phoenix High School Classic | 2:05.88 | 18 | 623 | 49° |
| March 29, 2014 | JJ Knox Track & Field Classic | 2:06.18 | 12 | 617 | |
| March 17, 2012 | Phoenix High School Classic | 2:11.30 | 24 | 509 | 78° |
| March 3, 2012 | Jaguar Invitational | 2:11.32 | 5 | 508 | |
| April 13, 2013 | Wake County Championship | 2:14.15 | 16 | 453 | |
| March 13, 2013 | Leesville Road Home Meet | 2:15.70 | 8 | 424 |
mile
668
Points
4:37.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 4:37.00 | 13 | 668 | 80° |
Mid-D
Event Group
770
Points
1:59.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2014 | 800m | NCRunners Elite Tune-Up Meet | 1:59.62 | 13 | 770 | 80° |
| May 10, 2014 | 800m | NCHSAA 4A Mideast Regional | 2:00.71 | 6 | 744 | |
| April 12, 2014 | 800m | Wake County Championships | 2:00.94 | 9 | 738 | 77° |
| April 26, 2014 | 800m | CAP 8 Championships | 2:03.26 | 4 | 683 | |
| April 27, 2013 | 800m | CAP 8 Championships | 2:03.37 | 7 | 681 |
Mile
Event Group
692
Points
4:32.98
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2013 | 1600m | CAP 8 Championships | 4:32.98 | 6 | 692 | |
| May 31, 2014 | Mile | NCRunners Elite Tune-Up Meet | 4:37.00 | 13 | 668 | 80° |
| Jan. 31, 2013 | 1600m | Sanderson Polar Bear | 4:37.50 | 1 | 648 | |
| April 13, 2013 | 1600m | Wake County Championship | 4:38.91 | 10 | 634 | |
| May 1, 2014 | 1600m | CAP 8 Last Chance Meet | 4:39.86 | 2 | 625 |
Steeple
Event Group
623
Points
6:53.21
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2014 | 2000mSC | Beach Run Invitational | 6:53.21 | 4 | 623 | |
| April 6, 2013 | 2000mSC | Beach Run Invitational | 8:39.03 | 3 | 203 |
Cross Country
Event Group
496
Points
16:57.44
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2012 | 5K XC | NCRunners Elite Cross Country Carnival | 16:57.44 | 31 | 496 | |
| Oct. 15, 2013 | 5K XC | CAP-8 Conference Championship | 16:57.50 | 14 | 496 | |
| Aug. 17, 2013 | 3000mCC | Bay Six (Wake County) Kickoff Classic | 9:59.00 | 21 | 473 | |
| Sept. 29, 2012 | 5K XC | Great American Cross Country Festival | 17:08.30 | 11 | 471 | |
| Oct. 26, 2013 | 5K XC | NCHSAA 4A Mideast Regional | 17:10.11 | 53 | 467 |
Distance
Event Group
558
Points
10:19.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 5, 2013 | 3200m | North Carolina High School Opener | 10:19.17 | 14 | 558 | |
| April 17, 2013 | 3200m | Leesville Road Home Meet | 10:30.10 | 1 | 515 | |
| April 5, 2014 | 3200m | Beach Run Invitational | 10:37.31 | 6 | 488 | |
| April 9, 2011 | 3200m | Wake County Championship | 10:46.76 | 17 | 453 | |
| April 27, 2011 | 3200m | CAP-8 Conference Championship | 11:14.50 | 10 | 359 | 83° |