Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
856
Points
31:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Midwest Regional | 31:12.00 | 71 | 856 | 29° |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 31:24.20 | 54 | 840 | |
| Nov. 11, 2016 | NCAA DI Midwest Regional | 31:54.60 | 78 | 800 | 55° |
| Nov. 9, 2012 | NCAA D1 Midwest Regional | 32:54.87 | 102 | 724 |
1600m
799
Points
4:22.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2011 | McCarthy Memorial Invitational | 4:22.60 | 6 | 799 | |
| May 4, 2012 | McCarthy Memorial Track Meet | 4:37.70 | 9 | 646 |
2mile
989
Points
8:49.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2013 | Iowa Opener | 8:49.76 | 5 | 989 |
3000m
895
Points
8:28.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | Iowa Musco Invitational | 8:28.64 | 7 | 895 | |
| April 12, 2014 | Illinois Twilight | 8:35.02 | 3 | 861 | 74° |
| Feb. 1, 2014 | Bill Bergan Invitational | 8:40.20 | 5 | 833 | |
| Jan. 24, 2015 | Big 4 Duals | 8:41.45 | 4 | 827 | |
| April 5, 2014 | Arkansas Spring Invitational | 8:45.36 | 8 | 807 | |
| Feb. 9, 2013 | Iowa State Classic | 8:51.92 | 33 | 774 | |
| Feb. 21, 2014 | Iowa Invitational | 8:52.32 | 12 | 772 | |
| Jan. 10, 2015 | Border Battle | 8:54.90 | 9 | 759 | |
| Jan. 23, 2016 | Big 4 Duals | 8:54.97 | 11 | 758 | |
| Jan. 18, 2014 | Iowa Big 4 Duels | 8:58.89 | 11 | 739 | |
| Jan. 9, 2016 | Border Battle | 9:04.13 | 12 | 713 |
3200m
813
Points
9:21.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2012 | Mid Suburban League Indoor Invitational | 9:21.13 | 2 | 813 | |
| May 11, 2012 | Mid Suburban League Boys Championship | 9:26.73 | 6 | 787 | 74° |
| May 28, 2011 | IHSA Boys T&F State Championships | 9:40.93 | 26 | 721 |
4000m_cc
609
Points
12:47.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2014 | Bulldog Classic | 12:47.00 | 8 | 609 | 83° |
5000m
822
Points
14:55.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2016 | Iowa State Classic | 14:55.99 | 62 | 822 | |
| April 24, 2015 | Kip Janvrin Open | 15:00.27 | 4 | 809 | 61° |
| Feb. 28, 2015 | Big Ten Indoor Conference Championship | 15:01.99 | 24 | 804 | |
| May 3, 2014 | Iowa Musco Invitational | 15:14.70 | 10 | 767 | |
| April 20, 2013 | Iowa Musco Invitational | 15:18.50 | 8 | 755 | |
| March 23, 2013 | Alabama Relays | 15:30.98 | 20 | 720 | |
| Jan. 19, 2013 | Adidas Classic | 15:46.30 | 3 | 677 |
5000m_cc
706
Points
15:35.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2010 | Nike Cross Nationals Midwest Regional | 15:35.71 | 20 | 706 | |
| Nov. 27, 2010 | Foot Locker Midwest Regional | 15:46.90 | 44 | 675 | |
| Dec. 2, 2011 | Nike Cross Nationals | 16:15.83 | 75 | 599 | 47° |
| Nov. 13, 2011 | Nike Cross Nationals Midwest Regional | 16:23.60 | 28 | 579 | |
| Nov. 15, 2009 | Nike Cross Nationals Midwest Regional | 16:29.90 | 88 | 563 |
6000m_cc
781
Points
18:42.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2016 | Hawkeye Invitational | 18:42.40 | 19 | 781 | 75° |
8000m_cc
886
Points
24:19.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2015 | Bradley Classic | 24:19.80 | 15 | 886 | 57° |
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 24:33.60 | 102 | 863 | |
| Nov. 1, 2015 | Big Ten Championships | 24:33.90 | 46 | 862 | 60° |
| Nov. 2, 2014 | Big Ten Championships | 24:46.50 | 50 | 841 | 53° |
| Oct. 13, 2012 | NCAA Pre-Nationals | 24:59.00 | 164 | 820 | |
| Oct. 2, 2015 | Notre Dame Invitational | 25:01.30 | 90 | 816 | |
| Sept. 11, 2015 | Illinois State Invitational | 25:07.40 | 9 | 806 | 69° |
| Sept. 20, 2014 | Iowa Big Ten Preview | 25:21.16 | 12 | 784 | 79° |
| Oct. 1, 2016 | D1 Midwest Preview | 25:25.80 | 3 | 776 | 65° |
| Oct. 28, 2012 | Big Ten Championship | 25:27.80 | 73 | 773 | 45° |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 25:28.40 | 105 | 772 | |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 25:35.40 | 143 | 761 | |
| Sept. 9, 2016 | Illinois State Invitational | 26:00.40 | 21 | 721 | 73° |
| Sept. 29, 2012 | Roy Griak Invitational | 26:06.10 | 54 | 712 | 79° |
| Oct. 30, 2016 | Big Ten Championships | 26:55.20 | 95 | 638 | |
| Sept. 24, 2016 | Roy Griak Invitational | 27:06.80 | 155 | 622 | 74° |
| Sept. 12, 2014 | Illinois State Invitational | 24:54:00.00 | 12 | 1 | 58° |
3mile_cc
788
Points
14:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2011 | Richard Springs Invitational | 14:34.00 | 5 | 788 | |
| Nov. 6, 2010 | Illinois State Cross Country Championships | 14:40.00 | 20 | 770 | |
| Sept. 24, 2011 | Palatine Invitational | 14:49.20 | 8 | 742 | 61° |
| Nov. 5, 2011 | Illinois State Cross Country Championships | 14:55.00 | 18 | 725 | |
| Oct. 22, 2011 | 3A Palatine Regional | 15:01.00 | 3 | 708 | 62° |
| Sept. 25, 2010 | Palatine Invitational | 15:04.20 | 8 | 698 | 59° |
| Sept. 26, 2009 | Palatine Invitational | 15:05.10 | 29 | 696 | 68° |
| Oct. 16, 2010 | Mid Suburban League Meet | 15:06.40 | 2 | 692 | |
| Oct. 23, 2010 | IHSA Class 3A Wheeling Regional | 15:08.43 | 1 | 686 | 66° |
| Sept. 18, 2010 | Richard Spring Classic | 15:11.00 | 26 | 679 | |
| Oct. 15, 2011 | Mid-Suburban League Championship | 15:20.00 | 3 | 653 | |
| Sept. 3, 2011 | Hinsdale South Hornet Invitational | 15:20.65 | 4 | 652 | |
| Oct. 29, 2011 | 3A Schaumburg Sectional | 15:23.50 | 9 | 644 | |
| Sept. 4, 2010 | Hornet-Red Devil Invitational | 15:23.61 | 4 | 643 | |
| Sept. 19, 2009 | Richard Spring Classic | 15:27.00 | 40 | 634 | |
| Nov. 7, 2009 | Illinois State Cross Country Championships | 15:28.00 | 65 | 631 | |
| Oct. 17, 2009 | Mid Suburban League Championships | 16:02.22 | 13 | 541 |
Cross Country
Event Group
886
Points
24:19.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 16, 2015 | 8000mCC | Bradley Classic | 24:19.80 | 15 | 886 | 57° |
| Oct. 3, 2014 | 8000mCC | Notre Dame Adidas Invitational | 24:33.60 | 102 | 863 | |
| Nov. 1, 2015 | 8000mCC | Big Ten Championships | 24:33.90 | 46 | 862 | 60° |
| Nov. 14, 2014 | 10000mCC | NCAA D1 Midwest Regional | 31:12.00 | 71 | 856 | 29° |
| Nov. 2, 2014 | 8000mCC | Big Ten Championships | 24:46.50 | 50 | 841 | 53° |
Mile
Event Group
799
Points
4:22.60
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2011 | 1600m | McCarthy Memorial Invitational | 4:22.60 | 6 | 799 | |
| May 4, 2012 | 1600m | McCarthy Memorial Track Meet | 4:37.70 | 9 | 646 |
Distance
Event Group
989
Points
8:49.76
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2013 | 2Mile | Iowa Opener | 8:49.76 | 5 | 989 | |
| May 2, 2015 | 3000m | Iowa Musco Invitational | 8:28.64 | 7 | 895 | |
| April 12, 2014 | 3000m | Illinois Twilight | 8:35.02 | 3 | 861 | 74° |
| Feb. 1, 2014 | 3000m | Bill Bergan Invitational | 8:40.20 | 5 | 833 | |
| Jan. 24, 2015 | 3000m | Big 4 Duals | 8:41.45 | 4 | 827 |
Long-Distance
Event Group
822
Points
14:55.99
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2016 | 5000m | Iowa State Classic | 14:55.99 | 62 | 822 | |
| April 24, 2015 | 5000m | Kip Janvrin Open | 15:00.27 | 4 | 809 | 61° |
| Feb. 28, 2015 | 5000m | Big Ten Indoor Conference Championship | 15:01.99 | 24 | 804 | |
| May 3, 2014 | 5000m | Iowa Musco Invitational | 15:14.70 | 10 | 767 | |
| April 20, 2013 | 5000m | Iowa Musco Invitational | 15:18.50 | 8 | 755 |