Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
680
Points
33:31.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2005 | NCAA Division I Mountain Region | 33:31.10 | 73 | 680 | 45° |
1000m
723
Points
2:37.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2002 | Microtel Invitational | 2:37.28 | 0 | 723 |
1600m
811
Points
4:21.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2002 | Dogwood Track Classic | 4:21.43 | 0 | 811 | |
| Jan. 26, 2002 | Microtel Invitational | 4:26.81 | 0 | 754 | |
| May 25, 2002 | Central Region Meet | 4:27.65 | 0 | 746 | |
| March 3, 2001 | VHSL Group AAA State Meet | 4:29.50 | 10 | 727 | |
| June 1, 2002 | VHSL Group AAA State Meet | 4:31.31 | 12 | 708 | |
| Jan. 27, 2001 | Microtel Invitational | 4:31.74 | 0 | 704 | |
| Jan. 13, 2001 | CNU Showcase | 4:33.24 | 0 | 689 | |
| May 15, 2002 | Dominion District Meet | 4:33.64 | 0 | 685 | |
| Feb. 13, 2002 | Dominion District Meet | 4:40.72 | 0 | 617 | |
| Jan. 5, 2002 | East Coast Invitational | 4:40.86 | 0 | 616 | |
| Jan. 30, 2002 | Manchester Polar Bear Meet | 4:41.24 | 0 | 612 | |
| Feb. 24, 2001 | Central Region Indoor Meet | 4:41.25 | 0 | 612 | |
| Jan. 6, 2001 | East Coast Invitational | 4:42.15 | 0 | 604 |
3000m
865
Points
8:34.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2005 | Husky Classic | 8:34.25 | 50 | 865 |
3200m
786
Points
9:26.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2001 | Southern Track Classic | 9:26.75 | 9 | 786 | |
| April 20, 2002 | Gus Lacy Track Classic | 9:29.38 | 0 | 774 | |
| May 24, 2001 | Central Region Meet | 9:36.07 | 0 | 743 | |
| March 2, 2002 | VHSL Group AAA State Meet | 9:41.15 | 8 | 720 | |
| Jan. 12, 2002 | CNU Showcase | 9:42.57 | 0 | 713 | |
| June 3, 2001 | VHSL Group AAA State Meet | 9:59.05 | 17 | 641 | |
| May 15, 2002 | Dominion District Meet | 10:08.90 | 0 | 600 | |
| Dec. 5, 2001 | Midlothian Polar Bear Meet | 10:10.74 | 0 | 592 |
5000m
863
Points
14:42.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2004 | Stanford Invitational | 14:42.49 | 84 | 863 | |
| April 18, 2004 | Mt. Sac Relays | 14:51.60 | 17 | 835 |
5000m_cc
603
Points
16:13.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2001 | Dominion District Meet | 16:13.98 | 0 | 603 | |
| Sept. 22, 2001 | Great American XC Festival | 16:21.80 | 0 | 583 | 85° |
| Sept. 8, 2001 | Great Race of the Great Bay | 16:22.30 | 0 | 582 | |
| Nov. 3, 2001 | Central Region Meet | 16:32.00 | 0 | 558 | |
| Nov. 10, 2001 | VHSL State Cross Country Meet | 16:37.50 | 0 | 544 |
8000m_cc
759
Points
25:36.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2005 | Mountain West XC Championships | 25:36.20 | 22 | 759 | 56° |
| Oct. 30, 2004 | Mountain West Conference XC Championships | 26:47.00 | 31 | 650 | 67° |
| Nov. 1, 2003 | Mountain West Conference XC Championships | 26:58.00 | 31 | 634 | 74° |
Cross Country
Event Group
759
Points
25:36.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2005 | 8000mCC | Mountain West XC Championships | 25:36.20 | 22 | 759 | 56° |
| Nov. 12, 2005 | 10000mCC | NCAA Division I Mountain Region | 33:31.10 | 73 | 680 | 45° |
| Oct. 30, 2004 | 8000mCC | Mountain West Conference XC Championships | 26:47.00 | 31 | 650 | 67° |
| Nov. 1, 2003 | 8000mCC | Mountain West Conference XC Championships | 26:58.00 | 31 | 634 | 74° |
| Oct. 25, 2001 | 5K XC | Dominion District Meet | 16:13.98 | 0 | 603 |
Mid-D
Event Group
723
Points
2:37.28
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 26, 2002 | 1000m | Microtel Invitational | 2:37.28 | 0 | 723 |
Mile
Event Group
811
Points
4:21.43
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2002 | 1600m | Dogwood Track Classic | 4:21.43 | 0 | 811 | |
| Jan. 26, 2002 | 1600m | Microtel Invitational | 4:26.81 | 0 | 754 | |
| May 25, 2002 | 1600m | Central Region Meet | 4:27.65 | 0 | 746 | |
| March 3, 2001 | 1600m | VHSL Group AAA State Meet | 4:29.50 | 10 | 727 | |
| June 1, 2002 | 1600m | VHSL Group AAA State Meet | 4:31.31 | 12 | 708 |
Distance
Event Group
865
Points
8:34.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2005 | 3000m | Husky Classic | 8:34.25 | 50 | 865 | |
| May 11, 2001 | 3200m | Southern Track Classic | 9:26.75 | 9 | 786 | |
| April 20, 2002 | 3200m | Gus Lacy Track Classic | 9:29.38 | 0 | 774 | |
| May 24, 2001 | 3200m | Central Region Meet | 9:36.07 | 0 | 743 | |
| March 2, 2002 | 3200m | VHSL Group AAA State Meet | 9:41.15 | 8 | 720 |
Long-Distance
Event Group
863
Points
14:42.49
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2004 | 5000m | Stanford Invitational | 14:42.49 | 84 | 863 | |
| April 18, 2004 | 5000m | Mt. Sac Relays | 14:51.60 | 17 | 835 |