Performance Dashboard
Athlete analytics & progression tracking
1600m
813
Points
5:13.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2025 | Minnesota HS Invitational | 5:13.97 | 2 | 813 | 60° |
| March 28, 2025 | Griak Indoor Classic - Maroon | 5:15.82 | 3 | 801 | 76° |
| May 21, 2025 | Minneapolis City Championships | 5:16.60 | 1 | 797 | 49° |
| April 26, 2025 | Eden Prairie Booster Invitational | 5:16.98 | 1 | 794 | 59° |
| May 22, 2024 | Minneapolis City Conference Championships | 5:21.75 | 1 | 765 | 70° |
| April 17, 2025 | Osseo Invitational | 5:22.15 | 1 | 763 | 74° |
| April 27, 2024 | Booster Invitational | 5:33.04 | 3 | 699 | 61° |
| May 24, 2023 | Minneapolis City Conference Championships | 5:44.77 | 1 | 633 | 76° |
| June 1, 2023 | MSHSL Section 6AAA T&F Finals | 5:46.19 | 13 | 626 | 86° |
| May 9, 2023 | Section 6AAA True Team Meet | 5:49.49 | 11 | 608 | 72° |
3200m
878
Points
10:54.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2025 | MSHSL Section 6AAA Championships | 10:54.01 | 4 | 878 | 70° |
| May 6, 2025 | Section 6AAA True Team | 11:16.19 | 3 | 818 | 81° |
| April 21, 2025 | Eric Jones Invitational | 11:21.71 | 1 | 803 | 60° |
| May 30, 2024 | MSHSL Section 6AAA Championships | 11:28.50 | 8 | 786 | 76° |
| May 1, 2024 | Minnesota Open HS Invitational | 11:37.84 | 5 | 761 | 64° |
| June 12, 2025 | MSHSL State Track & Field Championships | 11:39.60 | 19 | 757 | 67° |
| April 18, 2024 | Osseo TF Invite | 11:48.61 | 2 | 734 | 53° |
| April 29, 2023 | Eden Prairie Booster Meet | 12:28.87 | 6 | 635 | 52° |
| May 3, 2023 | Minnesota Open HS Spring Invitational | 12:45.39 | 3 | 597 | 65° |
| April 20, 2023 | Osseo Invitational | 12:46.71 | 6 | 594 | 40° |
| April 14, 2023 | Armstrong Invitational | 12:56.48 | 10 | 572 | 78° |
400m
636
Points
1:06.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2024 | Redhawk Invitational | 1:06.44 | 5 | 636 | 60° |
5000m_cc
823
Points
18:11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2024 | Nike Cross Nationals Heartland Regional | 18:11.00 | 42 | 823 | 55° |
| Nov. 1, 2025 | MSHSL Class AA State Championships | 18:33.30 | 4 | 787 | 44° |
| Nov. 2, 2024 | MSHSL State Cross Country Championships | 18:40.90 | 12 | 775 | |
| Oct. 23, 2025 | MSHSL Section 6AA Championships | 18:41.50 | 1 | 774 | 49° |
| Oct. 23, 2024 | MSHSL Section 6AAA Championships | 18:42.00 | 4 | 773 | 54° |
| Sept. 13, 2025 | Metro Under The Lights | 18:44.60 | 5 | 769 | 80° |
| Sept. 4, 2025 | Bauman-Rovn Invitational | 18:47.50 | 3 | 764 | 60° |
| Oct. 7, 2025 | Minneapolis City Conference Championships | 18:50.60 | 1 | 759 | 63° |
| Nov. 9, 2025 | NXR Heartland Regional Championships | 19:10.50 | 92 | 728 | 25° |
| Sept. 14, 2024 | Metro Invitational | 19:18.90 | 12 | 716 | 77° |
| Oct. 9, 2024 | Minneapolis Conference Championships | 19:19.80 | 1 | 714 | 70° |
| Aug. 28, 2025 | St. Olaf H.S. Showcase | 19:24.71 | 9 | 707 | 77° |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 19:25.90 | 20 | 705 | 56° |
| Oct. 25, 2023 | MSHSL Section 6AAA XC Championships | 19:42.80 | 14 | 680 | 58° |
| Oct. 11, 2023 | Minneapolis City Conference Championships | 19:48.50 | 1 | 671 | 59° |
| Sept. 5, 2024 | Bauman/Rovn Invitational | 19:50.50 | 4 | 668 | 73° |
| Aug. 29, 2024 | St. Olaf H.S. Showcase | 19:55.30 | 14 | 661 | 87° |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 19:55.80 | 77 | 661 | |
| Sept. 20, 2025 | Roy Griak Invitational | 20:13.90 | 43 | 634 | 72° |
| Sept. 7, 2023 | Hopkins Bauman/Rovn Invitational | 20:24.43 | 16 | 619 | |
| Oct. 26, 2022 | MSHSL Section 6AAA XC Championships | 20:41.69 | 17 | 595 | |
| Sept. 20, 2024 | Roy Griak Invitational | 20:48.60 | 83 | 586 | 79° |
| Aug. 31, 2023 | St. Olaf High School Showcase | 20:52.90 | 34 | 580 | 79° |
| Sept. 16, 2023 | Eden Prairie Metro Invitational | 21:09.10 | 61 | 558 | 71° |
| Sept. 22, 2023 | Roy Griak Invitational | 21:15.70 | 22 | 549 | 77° |
| Oct. 12, 2022 | Minneapolis City Conference Championships | 21:22.57 | 5 | 540 | |
| Sept. 23, 2022 | Roy Griak Invitational | 22:35.70 | 153 | 448 | 63° |
| Sept. 16, 2022 | Lakeville AppleJack Invitational | 22:41.60 | 88 | 441 | 78° |
| Sept. 9, 2022 | Hopkins Bauman/Rovn Invitational | 22:59.50 | 67 | 419 | |
| Sept. 1, 2022 | St. Olaf High School Showcase | 24:27.20 | 252 | 324 |
800m
778
Points
2:23.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2025 | Minnesota HS Invitational | 2:23.68 | 4 | 778 | 60° |
| May 7, 2024 | Section 6AAA True Team | 2:26.24 | 8 | 741 | 71° |
| March 29, 2024 | Griak Indoor Classic - Maroon | 2:35.36 | 6 | 616 | 44° |
Mile
Event Group
813
Points
5:13.97
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2025 | 1600m | Minnesota HS Invitational | 5:13.97 | 2 | 813 | 60° |
| March 28, 2025 | 1600m | Griak Indoor Classic - Maroon | 5:15.82 | 3 | 801 | 76° |
| May 21, 2025 | 1600m | Minneapolis City Championships | 5:16.60 | 1 | 797 | 49° |
| April 26, 2025 | 1600m | Eden Prairie Booster Invitational | 5:16.98 | 1 | 794 | 59° |
| May 22, 2024 | 1600m | Minneapolis City Conference Championships | 5:21.75 | 1 | 765 | 70° |
Distance
Event Group
878
Points
10:54.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2025 | 3200m | MSHSL Section 6AAA Championships | 10:54.01 | 4 | 878 | 70° |
| May 6, 2025 | 3200m | Section 6AAA True Team | 11:16.19 | 3 | 818 | 81° |
| April 21, 2025 | 3200m | Eric Jones Invitational | 11:21.71 | 1 | 803 | 60° |
| May 30, 2024 | 3200m | MSHSL Section 6AAA Championships | 11:28.50 | 8 | 786 | 76° |
| May 1, 2024 | 3200m | Minnesota Open HS Invitational | 11:37.84 | 5 | 761 | 64° |
Long Sprints
Event Group
636
Points
1:06.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2024 | 400m | Redhawk Invitational | 1:06.44 | 5 | 636 | 60° |
Cross Country
Event Group
823
Points
18:11.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2024 | 5K XC | Nike Cross Nationals Heartland Regional | 18:11.00 | 42 | 823 | 55° |
| Nov. 1, 2025 | 5K XC | MSHSL Class AA State Championships | 18:33.30 | 4 | 787 | 44° |
| Nov. 2, 2024 | 5K XC | MSHSL State Cross Country Championships | 18:40.90 | 12 | 775 | |
| Oct. 23, 2025 | 5K XC | MSHSL Section 6AA Championships | 18:41.50 | 1 | 774 | 49° |
| Oct. 23, 2024 | 5K XC | MSHSL Section 6AAA Championships | 18:42.00 | 4 | 773 | 54° |
Mid-D
Event Group
778
Points
2:23.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2025 | 800m | Minnesota HS Invitational | 2:23.68 | 4 | 778 | 60° |
| May 7, 2024 | 800m | Section 6AAA True Team | 2:26.24 | 8 | 741 | 71° |
| March 29, 2024 | 800m | Griak Indoor Classic - Maroon | 2:35.36 | 6 | 616 | 44° |