Performance Dashboard
Athlete analytics & progression tracking
1000m
890
Points
2:57.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2014 | University of Washington Indoor Preview | 2:57.37 | 13 | 890 |
1500m
914
Points
4:38.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2014 | Ken Shannon Invitational | 4:38.88 | 6 | 914 | 58° |
| March 31, 2012 | Al Manuel Invitational | 4:52.10 | 4 | 823 |
1600m
902
Points
4:59.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2010 | 2A, 3A, 4A Washington State Meet | 4:59.97 | 2 | 902 | |
| April 17, 2010 | Eason Invitational | 5:03.99 | 1 | 876 | |
| May 26, 2007 | 1B-2B State Championships | 5:05.27 | 4 | 868 | |
| May 26, 2007 | Washington 1A-2A State T&F Championship | 5:05.27 | 4 | 868 | |
| April 11, 2009 | Biger Solberg Team Invitational | 5:06.28 | 2 | 861 | |
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 5:06.69 | 3 | 859 | |
| June 1, 2007 | Brooks Meet of Champions | 5:06.76 | 2 | 858 | 73° |
3000m
821
Points
10:31.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2007 | Lake Washington Invitational | 10:31.48 | 5 | 821 |
3000msc
907
Points
11:22.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2014 | Washington v. Washington State | 11:22.16 | 2 | 907 |
3200m
841
Points
11:07.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2007 | 1B-2B State Championships | 11:07.76 | 4 | 841 | |
| May 26, 2007 | Washington 1A-2A State T&F Championship | 11:07.76 | 4 | 841 | |
| May 24, 2008 | Washington 1A-2A State T&F Championship | 11:23.06 | 6 | 800 |
5000m_cc
800
Points
18:25.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2007 | South Whidbey Invitational | 18:25.00 | 2 | 800 | |
| Oct. 27, 2007 | District 1 2A | 18:28.00 | 1 | 795 | |
| Oct. 19, 2006 | Northwest Conference Meet | 18:35.00 | 2 | 784 | |
| Oct. 6, 2007 | Lakewood \"Hole-in-the-Wall\" Cross Country Invitational | 18:38.00 | 1 | 779 | |
| Oct. 28, 2006 | District 1 2A-3A-4A | 18:41.00 | 1 | 774 | |
| Oct. 22, 2009 | Northwest Conference Meet at Civic Stadium | 18:52.80 | 3 | 756 | |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 19:01.00 | 3 | 743 | |
| Nov. 7, 2009 | Washington State Cross Country Championships | 19:04.00 | 35 | 738 | 59° |
| Sept. 29, 2007 | Nike XC Pre-Nationals (Jim Danner Inv) | 19:08.60 | 19 | 731 | 58° |
| Nov. 8, 2008 | Washington State Cross Country Championships | 19:09.00 | 9 | 731 | |
| Nov. 3, 2007 | Washington State Cross Country Meet | 19:11.00 | 2 | 728 | |
| Oct. 31, 2009 | District 1 Championships | 19:24.60 | 2 | 707 |
6000m_cc
800
Points
22:41.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2010 | NCAA Pre-Nationals | 22:41.00 | 194 | 800 | 71° |
| Nov. 12, 2011 | NCAA DI Mountain Region Cross Country Championship | 26:30.50 | 130 | 534 | 42° |
800m
925
Points
2:14.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 2:14.07 | 5 | 925 | |
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 2:14.21 | 3 | 922 | |
| Feb. 15, 2014 | Husky Classic | 2:14.37 | 4 | 920 | |
| March 1, 2013 | Washington Final Qualifier | 2:14.92 | 2 | 911 | |
| May 29, 2010 | 2A, 3A, 4A Washington State Meet | 2:15.02 | 1 | 909 | |
| Feb. 12, 2011 | Washington Husky Invitational | 2:15.09 | 6 | 908 | |
| March 22, 2014 | Oregon Preview | 2:15.12 | 12 | 908 | |
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 2:15.47 | 3 | 902 | |
| Feb. 9, 2013 | Husky Classic | 2:16.05 | 2 | 893 | |
| April 21, 2012 | Cougar Invitational | 2:16.91 | 1 | 880 | |
| May 4, 2013 | Ken Shannon Invitational | 2:16.99 | 8 | 879 | 71° |
| April 6, 2013 | Pepsi Team Invitational | 2:17.21 | 11 | 875 | |
| May 24, 2008 | Washington 1A-2A State T&F Championship | 2:17.59 | 2 | 869 | |
| Jan. 22, 2011 | Cougar Invitational | 2:17.79 | 2 | 866 | |
| May 24, 2008 | Washington 1A-2A State T&F Championship | 2:18.38 | 4 | 857 | |
| May 29, 2010 | 2A, 3A, 4A Washington State Meet | 2:19.19 | 1 | 845 | |
| April 26, 2008 | Lake Washington Invitational | 2:20.21 | 6 | 829 |
mile
912
Points
5:00.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2014 | UW Invitational | 5:00.28 | 9 | 912 | |
| Jan. 26, 2013 | UW Invitational | 5:06.86 | 14 | 869 |
3mile_cc
672
Points
19:04.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2009 | Mt. Baker Invitational | 19:04.80 | 5 | 672 |
Mid-D
Event Group
925
Points
2:14.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2014 | 800m | Mountain Pacific Sports Federation Championships | 2:14.07 | 5 | 925 | |
| May 30, 2009 | 800m | Washington 2A-3A-4A Outdoor T&F State Championships | 2:14.21 | 3 | 922 | |
| Feb. 15, 2014 | 800m | Husky Classic | 2:14.37 | 4 | 920 | |
| March 1, 2013 | 800m | Washington Final Qualifier | 2:14.92 | 2 | 911 | |
| May 29, 2010 | 800m | 2A, 3A, 4A Washington State Meet | 2:15.02 | 1 | 909 |
Mile
Event Group
914
Points
4:38.88
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2014 | 1500m | Ken Shannon Invitational | 4:38.88 | 6 | 914 | 58° |
| Feb. 2, 2014 | Mile | UW Invitational | 5:00.28 | 9 | 912 | |
| May 29, 2010 | 1600m | 2A, 3A, 4A Washington State Meet | 4:59.97 | 2 | 902 | |
| April 17, 2010 | 1600m | Eason Invitational | 5:03.99 | 1 | 876 | |
| Jan. 26, 2013 | Mile | UW Invitational | 5:06.86 | 14 | 869 |
Distance
Event Group
841
Points
11:07.76
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2007 | 3200m | 1B-2B State Championships | 11:07.76 | 4 | 841 | |
| May 26, 2007 | 3200m | Washington 1A-2A State T&F Championship | 11:07.76 | 4 | 841 | |
| April 28, 2007 | 3000m | Lake Washington Invitational | 10:31.48 | 5 | 821 | |
| May 24, 2008 | 3200m | Washington 1A-2A State T&F Championship | 11:23.06 | 6 | 800 |
Steeple
Event Group
907
Points
11:22.16
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2014 | 3000mSC | Washington v. Washington State | 11:22.16 | 2 | 907 |
Cross Country
Event Group
800
Points
18:25.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 15, 2007 | 5K XC | South Whidbey Invitational | 18:25.00 | 2 | 800 | |
| Oct. 16, 2010 | 6000mCC | NCAA Pre-Nationals | 22:41.00 | 194 | 800 | 71° |
| Oct. 27, 2007 | 5K XC | District 1 2A | 18:28.00 | 1 | 795 | |
| Oct. 19, 2006 | 5K XC | Northwest Conference Meet | 18:35.00 | 2 | 784 | |
| Oct. 6, 2007 | 5K XC | Lakewood \"Hole-in-the-Wall\" Cross Country Invitational | 18:38.00 | 1 | 779 |