Performance Dashboard
Athlete analytics & progression tracking
1000m
666
Points
3:17.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2016 | VITA - Norwich #2 | 3:17.99 | 1 | 666 | 22° |
| Jan. 16, 2016 | VITA - UVM #5 | 3:22.43 | 5 | 622 |
1500m
795
Points
4:56.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2015 | Vermont State Championship - D1 | 4:56.37 | 5 | 795 | |
| June 3, 2016 | Vermont State Championship - D1 | 4:58.14 | 4 | 784 | |
| May 22, 2015 | Essex 9th Grade Invitational | 5:01.98 | 2 | 759 | |
| May 13, 2015 | St. Johnsbury Meet | 5:02.80 | 1 | 754 | |
| April 30, 2016 | Burlington Invitational | 5:02.88 | 4 | 753 | |
| May 24, 2016 | North Country Union Meet | 5:03.13 | 2 | 752 | |
| May 11, 2016 | St. Johnsbury Meet | 5:05.20 | 2 | 739 | |
| May 22, 2018 | CVU Host #3 | 5:05.93 | 5 | 734 | |
| May 20, 2015 | STJA vs WMR | 5:06.80 | 3 | 729 | |
| May 16, 2017 | Rebel Home Meet | 5:06.94 | 4 | 728 | 68° |
| April 20, 2016 | Essex Vacational | 5:07.07 | 3 | 727 | |
| May 5, 2018 | Coaches vs. Cancer Twilight Meet | 5:07.77 | 5 | 723 | |
| May 6, 2015 | North County Quad | 5:09.00 | 1 | 715 | |
| May 30, 2015 | Essex HS Track and Field Invitational | 5:09.36 | 8 | 713 | |
| May 11, 2015 | Kingdom Freshman Meet | 5:09.40 | 1 | 713 | |
| April 13, 2016 | St Johnsbury Quad | 5:09.80 | 1 | 710 | |
| April 28, 2016 | St Johnsbury Meet | 5:10.00 | 1 | 709 | |
| April 29, 2015 | SJA Meet | 5:10.50 | 1 | 706 | |
| April 19, 2017 | St Johnsbury Quad | 5:10.80 | 1 | 704 | |
| April 24, 2015 | LI vs STJ | 5:11.40 | 1 | 700 | |
| May 26, 2018 | Essex Invitational - NE Qualifier | 5:12.56 | 13 | 693 | |
| May 4, 2016 | Lyndon Home Meet #2 | 5:14.34 | 1 | 682 | 50° |
| Dec. 20, 2014 | New Hampshire Indoor Track League Meet #1 @ Dartmouth | 5:18.01 | 3 | 660 | |
| Jan. 27, 2018 | VITA - UVM #6 | 5:19.15 | 1 | 654 | 46° |
| June 3, 2017 | Vermont State Championship - D1 | 5:19.91 | 16 | 649 | |
| Feb. 10, 2018 | Div. 1 Vermont State Indoor T&F Championships | 5:20.53 | 2 | 645 | 40° |
| April 22, 2015 | Essex Vacational | 5:21.04 | 7 | 642 | |
| May 20, 2017 | Eddy Games | 5:21.28 | 30 | 641 | 65° |
| April 15, 2015 | St Johnsbury Quad | 5:21.70 | 1 | 639 | |
| May 3, 2017 | Lyndon Home Meet #2 | 5:22.90 | 3 | 632 | 49° |
| Jan. 11, 2018 | VITA - UVM #5 | 5:23.24 | 6 | 630 | 47° |
| May 2, 2018 | Lyndon Home Meet #2 | 5:23.50 | 1 | 628 | 80° |
| Dec. 16, 2017 | NH Winter Track League at Dartmouth | 5:25.30 | 3 | 618 | |
| April 26, 2017 | Essex Vacational | 5:29.92 | 11 | 591 |
1600m
716
Points
5:30.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2015 | Vermont State Indoor T&F Championships | 5:30.14 | 2 | 716 | 15° |
| Jan. 23, 2016 | VITA - Norwich #2 | 5:35.78 | 2 | 683 | 22° |
| Jan. 16, 2016 | VITA - UVM #5 | 5:35.90 | 2 | 683 | |
| Jan. 30, 2016 | Vermont State Indoor T&F Championships | 5:42.37 | 2 | 647 | 33° |
| Dec. 13, 2014 | VITA - UVM #1 | 5:50.20 | 7 | 604 |
2mile
731
Points
11:54.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2015 | 28th New England Indoor Track & Field Championships | 11:54.13 | 22 | 731 | |
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 11:58.92 | 6 | 719 |
2000msc
797
Points
7:43.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2016 | Coaches vs. Cancer Twilight Meet | 7:43.85 | 1 | 797 |
3000m
778
Points
10:46.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2016 | Essex Invitational/NE Qualifier | 10:46.39 | 3 | 778 | |
| May 21, 2016 | Eddy Games | 10:47.37 | 12 | 775 | 68° |
| May 19, 2018 | Eddy Games | 10:55.64 | 14 | 752 | 53° |
| May 18, 2016 | Burlington Meet | 10:56.02 | 1 | 751 | |
| May 24, 2017 | St. Johnsbury Meet | 10:56.50 | 1 | 750 | |
| June 3, 2016 | Vermont State Championship - D1 | 11:01.57 | 4 | 736 | |
| May 22, 2015 | Essex 9th Grade Invitational | 11:07.97 | 1 | 719 | |
| May 20, 2015 | STJA vs WMR | 11:08.00 | 1 | 719 | |
| June 6, 2015 | Vermont State Championship - D1 | 11:10.80 | 8 | 711 | |
| May 5, 2018 | Coaches vs. Cancer Twilight Meet | 11:15.78 | 7 | 698 | |
| Dec. 30, 2015 | New Hampshire Indoor Track League Meet #3 @ Dartmouth | 11:16.36 | 2 | 696 | |
| May 13, 2017 | Burlington Invitational | 11:17.36 | 10 | 694 | |
| May 6, 2017 | Coaches vs. Cancer Twilight Meet | 11:18.61 | 3 | 690 | |
| April 30, 2016 | Burlington Invitational | 11:20.91 | 9 | 684 | |
| May 11, 2016 | St. Johnsbury Meet | 11:21.90 | 3 | 682 | |
| May 24, 2016 | North Country Union Meet | 11:21.91 | 1 | 681 | |
| May 13, 2015 | St. Johnsbury Meet | 11:27.90 | 2 | 666 | |
| May 26, 2018 | Essex Invitational - NE Qualifier | 11:28.01 | 13 | 666 | |
| Jan. 27, 2018 | VITA - UVM #6 | 11:29.82 | 4 | 661 | 46° |
| April 28, 2016 | St Johnsbury Meet | 11:31.10 | 1 | 658 | |
| April 13, 2016 | St Johnsbury Quad | 11:34.10 | 1 | 650 | |
| June 3, 2017 | Vermont State Championship - D1 | 11:35.13 | 15 | 647 | |
| Jan. 20, 2018 | Yale Track Classic | 11:35.43 | 111 | 646 | |
| Feb. 10, 2018 | Div. 1 Vermont State Indoor T&F Championships | 11:41.17 | 2 | 632 | 40° |
| April 24, 2015 | LI vs STJ | 11:42.50 | 2 | 628 | |
| June 2, 2018 | Vermont State Championship - D1 | 11:50.40 | 9 | 609 | |
| May 10, 2017 | St Johnsbury Quad | 11:57.40 | 1 | 591 | |
| Jan. 11, 2018 | VITA - UVM #5 | 12:01.42 | 6 | 582 | 47° |
| April 15, 2015 | St Johnsbury Quad | 12:26.00 | 2 | 523 |
3200m
784
Points
11:29.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2016 | New England Championship | 11:29.06 | 21 | 784 | |
| Feb. 8, 2015 | VITA - Norwich #2 | 11:50.75 | 2 | 728 | 16° |
| Jan. 24, 2015 | VITA - Norwich #2 | 12:05.40 | 2 | 692 | 32° |
| Feb. 14, 2015 | Vermont State Indoor T&F Championships | 12:05.79 | 2 | 691 | 15° |
| Jan. 30, 2016 | Vermont State Indoor T&F Championships | 12:26.74 | 2 | 640 | 33° |
| Feb. 13, 2016 | New England Qualifier | 12:37.64 | 3 | 615 | 11° |
5000m_cc
728
Points
19:10.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2016 | NVAC Championship | 19:10.70 | 5 | 728 | 50° |
| Oct. 16, 2015 | MMU Meet 2 | 19:21.23 | 2 | 712 | |
| Oct. 24, 2015 | NVAC Championship | 19:21.40 | 5 | 712 | 49° |
| Oct. 18, 2014 | NVAC Championship | 19:28.70 | 5 | 701 | 60° |
| Oct. 21, 2016 | Mt. Mansfield Union Meet 3 | 19:57.90 | 5 | 658 | |
| Sept. 24, 2016 | Manchester Invitational | 19:59.00 | 24 | 656 | |
| Oct. 18, 2016 | Montpelier Invitational | 20:00.00 | 1 | 654 | |
| Sept. 3, 2016 | Essex Cross Country Invitational | 20:05.40 | 6 | 647 | 71° |
| Sept. 26, 2015 | Manchester Invitational | 20:07.00 | 31 | 644 | |
| Oct. 21, 2017 | NVAC Mountain Championships | 20:12.20 | 5 | 637 | |
| Oct. 21, 2017 | NVAC Metro Cross-Country Run Championship | 20:12.20 | 5 | 637 | 68° |
| Nov. 8, 2014 | New England XC Championship | 20:19.00 | 80 | 627 | |
| Oct. 3, 2015 | Woods Trail Run | 20:19.60 | 21 | 626 | 55° |
| Oct. 13, 2015 | Kingdom Cup | 20:20.00 | 2 | 626 | 64° |
| Oct. 6, 2015 | St. Johnsbury Dual | 20:20.00 | 1 | 626 | |
| Oct. 1, 2016 | Woods Trail Run | 20:27.08 | 15 | 616 | 52° |
| Sept. 30, 2017 | Randolph XC Invitational | 20:34.68 | 2 | 605 | 52° |
| Nov. 11, 2017 | New England Championships | 20:36.19 | 162 | 603 | |
| Nov. 12, 2016 | New England Championships | 20:38.01 | 155 | 600 | |
| Sept. 29, 2015 | BFA Home Meet | 20:41.30 | 1 | 596 | |
| Oct. 31, 2015 | Vermont State Cross Country Championships | 20:49.40 | 8 | 585 | 48° |
| Nov. 14, 2015 | New England XC Championship | 20:50.90 | 82 | 583 | 39° |
| Oct. 11, 2017 | STJA home meet | 21:01.00 | 2 | 569 | |
| Sept. 9, 2016 | MMU Meet #1 | 21:02.57 | 1 | 567 | |
| Sept. 30, 2014 | BFA Home Meet | 21:09.40 | 2 | 557 | |
| Oct. 15, 2016 | BFA Invitational | 21:13.18 | 12 | 552 | |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 21:15.11 | 34 | 550 | |
| Sept. 23, 2017 | Manchester Invitational | 21:16.00 | 49 | 549 | |
| Sept. 18, 2016 | STJA & Bow at Hanover | 21:17.00 | 1 | 547 | 77° |
| Oct. 25, 2014 | Vermont State Cross Country Championships | 21:17.40 | 15 | 547 | |
| Oct. 28, 2017 | Vermont State Cross Country Championships | 21:21.50 | 21 | 541 | 63° |
| Sept. 20, 2016 | St. Johnsbury Home Meet | 21:25.00 | 1 | 537 | |
| Sept. 12, 2017 | Kingdom Cup | 21:27.00 | 2 | 534 | 71° |
| Nov. 5, 2016 | Vermont State Cross Country Championships | 21:40.10 | 27 | 517 | 45° |
| Oct. 7, 2016 | St. Johnsbury Dual | 21:48.00 | 4 | 507 | |
| Oct. 7, 2017 | Woods Trail Run | 21:49.27 | 51 | 505 | 71° |
| Sept. 23, 2017 | STJ vs. Hanover | 22:05.00 | 2 | 485 | |
| Sept. 25, 2014 | St. Johnsbury Dual | 24:33.00 | 4 | 318 |
55h
378
Points
11.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2015 | VITA - Norwich #2 | 11.44 | 23 | 378 | 32° |
800m
680
Points
2:30.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2017 | Burlington Meet | 2:30.55 | 1 | 680 | |
| May 16, 2017 | Rebel Home Meet | 2:32.35 | 3 | 656 | 68° |
| May 2, 2018 | Lyndon Home Meet #2 | 2:35.40 | 1 | 616 | 80° |
| April 11, 2018 | STJ vs Hzn, SHS,U32, LLR, Ox, Dan, Riv | 2:37.00 | 2 | 595 | |
| June 2, 2018 | Vermont State Championship - D1 | 2:39.01 | 15 | 570 |
mile
738
Points
5:28.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 5:28.34 | 1 | 738 | |
| Jan. 9, 2016 | Dartmouth Relays | 5:38.10 | 10 | 682 | |
| Feb. 22, 2015 | USATF New England Indoor Championship | 5:39.32 | 9 | 675 | |
| Jan. 10, 2015 | Dartmouth Relays | 5:53.55 | 13 | 597 | |
| Jan. 6, 2018 | Dartmouth Relays | 6:07.50 | 19 | 526 |
pv
1
Points
6-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2015 | Kingdom Freshman Meet | 6-0 | 1 | 1 | |
| Jan. 24, 2015 | VITA - Norwich #2 | 6-0 | 10 | 1 | 32° |
| Feb. 8, 2015 | VITA - Norwich #2 | 6-0 | 5 | 1 | 16° |
| April 22, 2015 | Essex Vacational | 6-0 | 6 | 1 | |
| May 6, 2015 | North County Quad | 6-0 | 4 | 1 | |
| May 2, 2015 | Burlington Invitational | 6-4 | 11 | 1 | |
| April 24, 2015 | LI vs STJ | 6-6 | 2 | 1 | |
| May 11, 2016 | St. Johnsbury Meet | 6-6 | 4 | 1 | |
| May 3, 2017 | Lyndon Home Meet #2 | 6-6 | 3 | 1 | 49° |
| Feb. 10, 2018 | Div. 1 Vermont State Indoor T&F Championships | 7-0 | 5 | 1 | 40° |
| Jan. 27, 2018 | VITA - UVM #6 | 7-0 | 2 | 1 | 46° |
| May 22, 2015 | Essex 9th Grade Invitational | 7-0 | 2 | 1 | |
| Jan. 16, 2016 | VITA - UVM #5 | 7-0 | 3 | 1 | |
| April 26, 2017 | Essex Vacational | 7-0 | 4 | 1 | |
| May 10, 2017 | St Johnsbury Quad | 7-0 | 3 | 1 | |
| April 28, 2016 | St Johnsbury Meet | 7-0 | 3 | 1 | |
| April 13, 2017 | Burlington Meet | 7-0 | 4 | 1 | |
| May 2, 2018 | Lyndon Home Meet #2 | 7-0 | 3 | 1 | 80° |
| April 20, 2016 | Essex Vacational | 7-0 | 5 | 1 | |
| May 4, 2016 | Lyndon Home Meet #2 | 7-0 | 2 | 1 | 50° |
| April 11, 2018 | STJ vs Hzn, SHS,U32, LLR, Ox, Dan, Riv | 7-0 | 4 | 1 | |
| June 6, 2015 | Vermont State Championship - D1 | 7-0 | 8 | 1 | |
| April 29, 2015 | SJA Meet | 7-0 | 3 | 1 | |
| May 13, 2015 | St. Johnsbury Meet | 7-0 | 2 | 1 | |
| April 30, 2016 | Burlington Invitational | 7-1 | 11 | 1 | |
| May 13, 2017 | Burlington Invitational | 7-1 | 6 | 1 | |
| Jan. 23, 2016 | VITA - Norwich #2 | 7-6 | 4 | 1 | 22° |
| May 24, 2017 | St. Johnsbury Meet | 7-6 | 3 | 1 | |
| May 6, 2017 | Coaches vs. Cancer Twilight Meet | 7-6 | 4 | 1 | |
| May 16, 2017 | Rebel Home Meet | 7-6 | 3 | 1 | 68° |
| Jan. 11, 2018 | VITA - UVM #5 | 7-6 | 2 | 1 | 47° |
| April 13, 2016 | St Johnsbury Quad | 7-6 | 2 | 1 | |
| May 18, 2016 | Burlington Meet | 7-6 | 4 | 1 | |
| April 13, 2016 | St Johnsbury Quad | 7-6 | 2 | 1 | |
| June 3, 2016 | Vermont State Championship - D1 | 7-6 | 5 | 1 | |
| May 20, 2015 | STJA vs WMR | 7-6 | 2 | 1 | |
| Jan. 30, 2016 | Vermont State Indoor T&F Championships | 7-6 | 3 | 1 | 33° |
| June 3, 2017 | Vermont State Championship - D1 | 7-6 | 8 | 1 |
Mid-D
Event Group
680
Points
2:30.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2017 | 800m | Burlington Meet | 2:30.55 | 1 | 680 | |
| Jan. 23, 2016 | 1000m | VITA - Norwich #2 | 3:17.99 | 1 | 666 | 22° |
| May 16, 2017 | 800m | Rebel Home Meet | 2:32.35 | 3 | 656 | 68° |
| Jan. 16, 2016 | 1000m | VITA - UVM #5 | 3:22.43 | 5 | 622 | |
| May 2, 2018 | 800m | Lyndon Home Meet #2 | 2:35.40 | 1 | 616 | 80° |
Mile
Event Group
795
Points
4:56.37
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2015 | 1500m | Vermont State Championship - D1 | 4:56.37 | 5 | 795 | |
| June 3, 2016 | 1500m | Vermont State Championship - D1 | 4:58.14 | 4 | 784 | |
| May 22, 2015 | 1500m | Essex 9th Grade Invitational | 5:01.98 | 2 | 759 | |
| May 13, 2015 | 1500m | St. Johnsbury Meet | 5:02.80 | 1 | 754 | |
| April 30, 2016 | 1500m | Burlington Invitational | 5:02.88 | 4 | 753 |
Distance
Event Group
784
Points
11:29.06
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 11, 2016 | 3200m | New England Championship | 11:29.06 | 21 | 784 | |
| May 28, 2016 | 3000m | Essex Invitational/NE Qualifier | 10:46.39 | 3 | 778 | |
| May 21, 2016 | 3000m | Eddy Games | 10:47.37 | 12 | 775 | 68° |
| May 19, 2018 | 3000m | Eddy Games | 10:55.64 | 14 | 752 | 53° |
| May 18, 2016 | 3000m | Burlington Meet | 10:56.02 | 1 | 751 |
Steeple
Event Group
797
Points
7:43.85
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2016 | 2000mSC | Coaches vs. Cancer Twilight Meet | 7:43.85 | 1 | 797 |
Cross Country
Event Group
728
Points
19:10.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2016 | 5K XC | NVAC Championship | 19:10.70 | 5 | 728 | 50° |
| Oct. 16, 2015 | 5K XC | MMU Meet 2 | 19:21.23 | 2 | 712 | |
| Oct. 24, 2015 | 5K XC | NVAC Championship | 19:21.40 | 5 | 712 | 49° |
| Oct. 18, 2014 | 5K XC | NVAC Championship | 19:28.70 | 5 | 701 | 60° |
| Oct. 21, 2016 | 5K XC | Mt. Mansfield Union Meet 3 | 19:57.90 | 5 | 658 |
Hurdles
Event Group
378
Points
11.44
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 24, 2015 | 55H | VITA - Norwich #2 | 11.44 | 23 | 378 | 32° |
Vault
Event Group
1
Points
6-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2015 | PV | Kingdom Freshman Meet | 6-0 | 1 | 1 | |
| Jan. 24, 2015 | PV | VITA - Norwich #2 | 6-0 | 10 | 1 | 32° |
| Feb. 8, 2015 | PV | VITA - Norwich #2 | 6-0 | 5 | 1 | 16° |
| April 22, 2015 | PV | Essex Vacational | 6-0 | 6 | 1 | |
| May 6, 2015 | PV | North County Quad | 6-0 | 4 | 1 |