Performance Dashboard
Athlete analytics & progression tracking
1500m
786
Points
4:57.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2021 | GLIAC Outdoor Track & Field Championships | 4:57.88 | 8 | 786 | 53° |
| May 7, 2021 | GLIAC Outdoor Track & Field Championships | 4:57.88 | 8 | 786 | |
| May 7, 2021 | GLIAC Outdoor Championship | 4:57.88 | 8 | 786 | 53° |
| May 7, 2021 | GLIAC Outdoor Championship | 5:02.38 | 10 | 757 | 53° |
| May 7, 2021 | GLIAC Outdoor Track & Field Championships | 5:02.38 | 10 | 757 | 53° |
| May 7, 2021 | GLIAC Outdoor Track & Field Championships | 5:02.38 | 10 | 757 | |
| April 24, 2021 | 54th Annual Hillsdale College "GINA" Relays | 5:04.50 | 18 | 743 | 52° |
1600m
851
Points
5:07.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2019 | Big 9 Conference Championship | 5:07.88 | 2 | 851 | 61° |
| June 1, 2019 | MSHSL Section 1AA Finals | 5:13.21 | 5 | 818 | |
| May 24, 2018 | Big 9 Conference Championship | 5:15.69 | 4 | 802 | 84° |
| June 1, 2018 | MSHSL Section 1AA Finals | 5:17.56 | 5 | 791 | |
| April 23, 2019 | Winona Girls Tri | 5:20.82 | 1 | 771 | |
| April 26, 2019 | Hamline Elite Meet | 5:20.86 | 12 | 771 | |
| May 8, 2018 | Section 1AA True Team Meet | 5:23.47 | 3 | 755 | |
| May 7, 2019 | Section 1AA True Team Meet | 5:26.16 | 4 | 739 | |
| April 16, 2019 | Rochester Mayo Girls Tri | 5:29.24 | 2 | 721 | |
| March 30, 2019 | MSU-Mankato Showcase | 5:29.34 | 8 | 721 | 39° |
| June 3, 2017 | MSHSL Section 1AA Finals | 5:30.88 | 10 | 712 | |
| May 25, 2017 | Big 9 Conference Championship | 5:33.19 | 8 | 698 | 71° |
| May 9, 2017 | Section 1AA True Team Meet | 5:33.44 | 7 | 697 | |
| May 21, 2018 | Winona/Mayo Last Chance | 5:34.90 | 7 | 688 | |
| May 4, 2018 | Rochester Mayo Invitational | 5:37.87 | 2 | 672 | |
| April 24, 2018 | Owatonna Girls Tri | 5:41.77 | 2 | 650 | 63° |
| May 27, 2016 | Big 9 Conference | 5:46.36 | 15 | 625 | 73° |
3200m
735
Points
11:48.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2019 | Big 9 Conference Championship | 11:48.10 | 3 | 735 | 61° |
| June 1, 2018 | MSHSL Section 1AA Finals | 11:48.75 | 6 | 733 | |
| June 1, 2019 | MSHSL Section 1AA Finals | 11:49.45 | 4 | 732 | |
| May 2, 2019 | Rochester Mayo Invitational | 11:57.65 | 2 | 711 | |
| May 7, 2019 | Section 1AA True Team Meet | 12:07.21 | 4 | 687 | |
| May 8, 2018 | Section 1AA True Team Meet | 12:13.12 | 5 | 673 |
400m
705
Points
1:04.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2017 | Austin Girls Tri | 1:04.12 | 2 | 705 | 64° |
| May 10, 2016 | Section 1AA True Team Meet | 1:07.74 | 12 | 598 | |
| April 29, 2017 | La Crosse Aquinas Knights of Columbus Relays | 1:09.31 | 8 | 555 | 50° |
| April 30, 2019 | Winona Girls Tri | 1:09.72 | 4 | 543 |
5000m_cc
723
Points
19:13.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2018 | Owatonna Ev Berg Invitational | 19:13.90 | 5 | 723 | |
| Oct. 25, 2018 | MSHSL Section 1AA Championship | 19:14.90 | 13 | 722 | |
| Aug. 30, 2018 | St. Olaf High School Showcase | 19:20.80 | 16 | 713 | |
| Oct. 15, 2019 | Big 9 Conference Championships | 19:25.90 | 4 | 705 | |
| Oct. 24, 2019 | MSHSL Section 1AA Championship | 19:26.90 | 16 | 703 | |
| Oct. 8, 2019 | Austin Packer Invitational | 19:34.40 | 2 | 692 | 66° |
| Nov. 3, 2018 | MSHSL State Cross Country Championships | 19:37.50 | 95 | 688 | |
| Nov. 2, 2019 | MSHSL State Cross Country Championships | 19:42.40 | 103 | 680 | |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 19:42.50 | 54 | 680 | |
| Sept. 22, 2018 | Winona Jim Flim Invitational | 19:46.50 | 4 | 674 | |
| Sept. 7, 2018 | Faribault Invitational | 19:48.00 | 7 | 672 | 71° |
| Oct. 16, 2018 | Big 9 Conference Championships | 19:59.40 | 7 | 655 | |
| Aug. 29, 2019 | St. Olaf High School Showcase | 20:05.50 | 23 | 646 | |
| Sept. 29, 2018 | Roy Griak Invitational | 20:08.50 | 17 | 642 | 45° |
| Sept. 13, 2018 | Rochester Mayo Invite | 20:09.70 | 11 | 640 | 78° |
| Oct. 3, 2019 | Lewiston Ole Olmstead Invite | 20:10.19 | 2 | 640 | 52° |
| Oct. 5, 2017 | Owatonna Ev Berg Invitational | 20:19.20 | 30 | 627 | |
| Sept. 28, 2019 | Roy Griak Invitational | 20:19.70 | 17 | 626 | 62° |
| Sept. 6, 2019 | Faribault Invitational | 20:22.00 | 14 | 623 | 77° |
| Sept. 8, 2017 | Faribault Invitational | 20:37.70 | 17 | 601 | 72° |
| Aug. 31, 2017 | St. Olaf High School Showcase | 20:40.00 | 52 | 598 | |
| Sept. 21, 2019 | Winona Jim Flim Invitational | 20:40.90 | 6 | 596 | |
| Oct. 10, 2017 | Austin Packer Invitational | 20:51.50 | 13 | 582 | 50° |
| Sept. 29, 2017 | Red Wing Invitational | 21:06.89 | 23 | 561 | |
| Sept. 17, 2019 | Rochester Mayo Invite | 21:17.00 | 4 | 547 | 83° |
| Sept. 14, 2017 | Rochester Mayo Invite | 21:31.60 | 34 | 528 | 85° |
| Sept. 23, 2017 | Winona Jim Flim Invitational | 21:41.50 | 14 | 515 | 86° |
6000m_cc
824
Points
22:22.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2021 | NCAA Division II Midwest Region Cross Country Championships | 22:22.20 | 62 | 824 | |
| Oct. 9, 2021 | Lewis Crossover | 23:34.20 | 53 | 733 | |
| Oct. 23, 2021 | GLIAC Cross Country Championships | 24:39.00 | 50 | 657 |
800m
730
Points
2:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2018 | Faribault Girls Tri | 2:27.00 | 1 | 730 | 76° |
| May 24, 2018 | Big 9 Conference Championship | 2:30.33 | 5 | 683 | 84° |
| April 28, 2018 | La Crosse Aquinas Knights of Columbus Relays | 2:30.93 | 12 | 675 | 53° |
| May 2, 2017 | Albert Lea Girls Tri | 2:32.03 | 2 | 660 | |
| April 24, 2021 | 54th Annual Hillsdale College "GINA" Relays | 2:32.04 | 40 | 660 | 52° |
| May 9, 2017 | Section 1AA True Team Meet | 2:34.43 | 7 | 628 | |
| April 2, 2018 | Mondovi Invitational | 2:36.20 | 1 | 605 | 38° |
| April 16, 2019 | Rochester Mayo Girls Tri | 2:39.48 | 2 | 564 |
mile
754
Points
5:25.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2021 | GLIAC Indoor Track & Field Championships | 5:25.59 | 12 | 754 | |
| Feb. 5, 2021 | The W-C-W | 5:26.05 | 4 | 751 |
Mile
Event Group
851
Points
5:07.88
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2019 | 1600m | Big 9 Conference Championship | 5:07.88 | 2 | 851 | 61° |
| June 1, 2019 | 1600m | MSHSL Section 1AA Finals | 5:13.21 | 5 | 818 | |
| May 24, 2018 | 1600m | Big 9 Conference Championship | 5:15.69 | 4 | 802 | 84° |
| June 1, 2018 | 1600m | MSHSL Section 1AA Finals | 5:17.56 | 5 | 791 | |
| May 7, 2021 | 1500m | GLIAC Outdoor Track & Field Championships | 4:57.88 | 8 | 786 | 53° |
Distance
Event Group
735
Points
11:48.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2019 | 3200m | Big 9 Conference Championship | 11:48.10 | 3 | 735 | 61° |
| June 1, 2018 | 3200m | MSHSL Section 1AA Finals | 11:48.75 | 6 | 733 | |
| June 1, 2019 | 3200m | MSHSL Section 1AA Finals | 11:49.45 | 4 | 732 | |
| May 2, 2019 | 3200m | Rochester Mayo Invitational | 11:57.65 | 2 | 711 | |
| May 7, 2019 | 3200m | Section 1AA True Team Meet | 12:07.21 | 4 | 687 |
Long Sprints
Event Group
705
Points
1:04.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2017 | 400m | Austin Girls Tri | 1:04.12 | 2 | 705 | 64° |
| May 10, 2016 | 400m | Section 1AA True Team Meet | 1:07.74 | 12 | 598 | |
| April 29, 2017 | 400m | La Crosse Aquinas Knights of Columbus Relays | 1:09.31 | 8 | 555 | 50° |
| April 30, 2019 | 400m | Winona Girls Tri | 1:09.72 | 4 | 543 |
Cross Country
Event Group
824
Points
22:22.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 6, 2021 | 6000mCC | NCAA Division II Midwest Region Cross Country Championships | 22:22.20 | 62 | 824 | |
| Oct. 9, 2021 | 6000mCC | Lewis Crossover | 23:34.20 | 53 | 733 | |
| Oct. 4, 2018 | 5K XC | Owatonna Ev Berg Invitational | 19:13.90 | 5 | 723 | |
| Oct. 25, 2018 | 5K XC | MSHSL Section 1AA Championship | 19:14.90 | 13 | 722 | |
| Aug. 30, 2018 | 5K XC | St. Olaf High School Showcase | 19:20.80 | 16 | 713 |
Mid-D
Event Group
730
Points
2:27.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2018 | 800m | Faribault Girls Tri | 2:27.00 | 1 | 730 | 76° |
| May 24, 2018 | 800m | Big 9 Conference Championship | 2:30.33 | 5 | 683 | 84° |
| April 28, 2018 | 800m | La Crosse Aquinas Knights of Columbus Relays | 2:30.93 | 12 | 675 | 53° |
| May 2, 2017 | 800m | Albert Lea Girls Tri | 2:32.03 | 2 | 660 | |
| April 24, 2021 | 800m | 54th Annual Hillsdale College "GINA" Relays | 2:32.04 | 40 | 660 | 52° |