Performance Dashboard
Athlete analytics & progression tracking
1000m
758
Points
3:09.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2011 | St. Christophers Indoor Meet #6 | 3:09.14 | 1 | 758 | |
| Jan. 14, 2009 | Godwin Polar Bear Meet | 3:24.82 | 4 | 599 | 36° |
| Jan. 13, 2010 | Godwin Polar Bear Meet | 3:34.84 | 13 | 507 | 44° |
1500m
796
Points
4:56.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2012 | Virginia Swashbuckle | 4:56.22 | 15 | 796 |
1600m
820
Points
5:12.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2011 | Central Region Outdoor T&F Championships | 5:12.87 | 6 | 820 | |
| May 11, 2011 | Douglas Freeman State Qualifier | 5:14.33 | 2 | 811 | |
| April 13, 2011 | Mills Godwin State Qualifier | 5:16.55 | 3 | 797 | 62° |
| Jan. 15, 2011 | Suffolk Stars Invitational | 5:21.52 | 3 | 767 | |
| May 21, 2011 | Colonial District Outdoor T&F Championships | 5:23.66 | 3 | 754 | |
| Jan. 29, 2011 | Virginia Tech High School Invitational | 5:25.44 | 6 | 743 | |
| Feb. 12, 2011 | Colonial District Indoor T&F Championships | 5:25.60 | 5 | 742 | |
| June 4, 2011 | VHSL Group AAA State Outdoor T&F Championships | 5:29.51 | 22 | 720 | |
| Jan. 5, 2011 | Glen Allen Polar Bear Meet | 5:34.57 | 1 | 690 | |
| April 29, 2009 | Mills Godwin, Patrick Henry @ Douglas Freeman | 5:36.88 | 1 | 677 | |
| April 17, 2010 | Gus Lacy Track Classic | 5:37.69 | 9 | 673 | |
| April 24, 2010 | MileStat.com Elite Track Classic | 5:38.43 | 29 | 669 | |
| April 3, 2010 | CNU HS Captains Classic | 5:38.47 | 8 | 668 | |
| May 5, 2010 | Deep Run State Qualifier | 5:48.24 | 11 | 615 | 84° |
| April 18, 2009 | Gus Lacy Track Classic | 5:48.46 | 23 | 613 | |
| Jan. 22, 2009 | Douglas Freeman Polar Bear Meet | 5:49.86 | 4 | 606 | |
| April 4, 2009 | CNU HS Captains Classic | 5:50.89 | 8 | 600 | |
| Jan. 13, 2010 | Godwin Polar Bear Meet | 5:52.91 | 5 | 590 | 44° |
| Dec. 10, 2008 | Lee-Davis Polar Bear Meet #1 | 6:00.10 | 10 | 552 | |
| April 23, 2008 | Godwin Quad Meet | 6:02.50 | 9 | 540 | 72° |
| April 12, 2008 | Deep Run Invitational | 6:03.36 | 17 | 536 | 77° |
| May 2, 2008 | Lee-Davis Sub-Varsity Invitational | 6:06.01 | 2 | 523 | |
| Jan. 30, 2008 | Lee-Davis Polar Bear Meet #3 | 6:51.76 | 24 | 320 |
2mile
801
Points
11:26.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2011 | Southern Track Classic | 11:26.74 | 8 | 801 |
2000msc
854
Points
7:27.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2011 | adidas MileStat.com Elite Track Classic presented by Roadrunner | 7:27.33 | 1 | 854 | |
| June 12, 2010 | MileStat.com Elite Track Gala | 7:48.63 | 3 | 781 | |
| April 24, 2010 | MileStat.com Elite Track Classic | 8:07.40 | 4 | 719 | |
| April 25, 2009 | MileStat.com Track Classic | 8:28.08 | 1 | 653 |
3200m
815
Points
11:17.44
Personal Record
500m
520
Points
1:32.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2009 | Godwin Polar Bear Meet | 1:32.83 | 14 | 520 | 36° |
5000m_cc
705
Points
19:26.00
Personal Record
800m
757
Points
2:25.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2011 | Mills Godwin State Qualifier | 2:25.08 | 4 | 757 | 62° |
| April 16, 2011 | Gus Lacy Track Classic | 2:28.20 | 6 | 713 | |
| April 17, 2010 | Gus Lacy Track Classic | 2:33.99 | 19 | 634 | |
| May 5, 2010 | Deep Run State Qualifier | 2:38.30 | 13 | 578 | 84° |
mile
747
Points
5:26.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2012 | Liberty Quad | 5:26.75 | 13 | 747 |
3mile_cc
634
Points
19:29.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2010 | Fork Union Invitational | 19:29.88 | 11 | 634 | |
| Sept. 12, 2009 | Fork Union Invitational | 20:49.27 | 40 | 521 |
Mid-D
Event Group
758
Points
3:09.14
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2011 | 1000m | St. Christophers Indoor Meet #6 | 3:09.14 | 1 | 758 | |
| April 13, 2011 | 800m | Mills Godwin State Qualifier | 2:25.08 | 4 | 757 | 62° |
| April 16, 2011 | 800m | Gus Lacy Track Classic | 2:28.20 | 6 | 713 | |
| April 17, 2010 | 800m | Gus Lacy Track Classic | 2:33.99 | 19 | 634 | |
| Jan. 14, 2009 | 1000m | Godwin Polar Bear Meet | 3:24.82 | 4 | 599 | 36° |
Mile
Event Group
820
Points
5:12.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2011 | 1600m | Central Region Outdoor T&F Championships | 5:12.87 | 6 | 820 | |
| May 11, 2011 | 1600m | Douglas Freeman State Qualifier | 5:14.33 | 2 | 811 | |
| April 13, 2011 | 1600m | Mills Godwin State Qualifier | 5:16.55 | 3 | 797 | 62° |
| March 24, 2012 | 1500m | Virginia Swashbuckle | 4:56.22 | 15 | 796 | |
| Jan. 15, 2011 | 1600m | Suffolk Stars Invitational | 5:21.52 | 3 | 767 |
Distance
Event Group
815
Points
11:17.44
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2011 | 3200m | Colonial Forge Showcase | 11:17.44 | 2 | 815 | |
| Feb. 26, 2011 | 3200m | VHSL Group AAA State Indoor T&F Championships | 11:22.00 | 17 | 803 | |
| May 13, 2011 | 2Mile | Southern Track Classic | 11:26.74 | 8 | 801 | |
| May 21, 2011 | 3200m | Colonial District Outdoor T&F Championships | 11:24.58 | 2 | 796 | |
| Feb. 19, 2011 | 3200m | Central Region Indoor T&F Championships | 11:26.05 | 5 | 792 |
Steeple
Event Group
854
Points
7:27.33
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2011 | 2000mSC | adidas MileStat.com Elite Track Classic presented by Roadrunner | 7:27.33 | 1 | 854 | |
| June 12, 2010 | 2000mSC | MileStat.com Elite Track Gala | 7:48.63 | 3 | 781 | |
| April 24, 2010 | 2000mSC | MileStat.com Elite Track Classic | 8:07.40 | 4 | 719 | |
| April 25, 2009 | 2000mSC | MileStat.com Track Classic | 8:28.08 | 1 | 653 |
Long Sprints
Event Group
520
Points
1:32.83
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 14, 2009 | 500m | Godwin Polar Bear Meet | 1:32.83 | 14 | 520 | 36° |
Cross Country
Event Group
705
Points
19:26.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 16, 2010 | 5K XC | MileStat.com XC Invitational | 19:26.00 | 32 | 705 | |
| Nov. 6, 2010 | 5K XC | Central Region Cross Country Championships | 19:33.00 | 15 | 694 | |
| Nov. 13, 2010 | 5K XC | VHSL State Cross Country Championships | 19:34.00 | 47 | 693 | 61° |
| Nov. 27, 2010 | 5K XC | Foot Locker South Regional | 19:40.00 | 5 | 684 | |
| Oct. 30, 2010 | 5K XC | Colonial District XC Championships | 19:49.00 | 9 | 671 |