Performance Dashboard
Athlete analytics & progression tracking
1500m
657
Points
5:18.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2012 | Washington University Invitational | 5:18.56 | 38 | 657 | |
| April 2, 2011 | Washington University Invitational | 5:24.57 | 23 | 622 | |
| May 22, 2010 | Iowa State T&F Championships | 5:31.18 | 20 | 584 | |
| April 11, 2014 | Lee Calhoun Memorial Invitational | 5:32.13 | 11 | 579 | 67° |
3000m
711
Points
11:10.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2010 | Iowa State T&F Championships | 11:10.98 | 8 | 711 | |
| Jan. 19, 2013 | ISU Open | 11:15.94 | 24 | 697 | |
| Jan. 12, 2013 | UNI Open | 11:21.18 | 8 | 683 | |
| Feb. 9, 2013 | Midwest Collegiate Conference Championship | 11:28.08 | 4 | 665 | |
| Jan. 14, 2012 | Sol Butler Classic | 11:37.01 | 2 | 642 | |
| May 23, 2009 | Iowa State T&F Championships | 11:41.43 | 15 | 631 | |
| Feb. 11, 2012 | Midwest Collegiate Conference Championship | 11:44.09 | 11 | 624 |
4000m_cc
717
Points
15:14.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2007 | Iowa State Cross Country Meet | 15:14.00 | 16 | 717 | |
| Oct. 25, 2008 | Iowa State Cross Country Championships | 15:41.00 | 17 | 666 | |
| Aug. 31, 2012 | Mustang Gallop | 16:24.00 | 2 | 588 | 91° |
| Oct. 31, 2009 | Iowa State Cross Country Championship | 16:32.00 | 50 | 575 |
5000m
747
Points
18:58.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2012 | Washington University Invitational | 18:58.37 | 28 | 747 | |
| Feb. 9, 2013 | Midwest Collegiate Conference Championship | 19:20.97 | 3 | 712 | |
| Feb. 11, 2012 | Midwest Collegiate Conference Championship | 19:37.64 | 4 | 687 | |
| April 2, 2011 | Washington University Invitational | 19:45.30 | 39 | 676 | |
| April 5, 2014 | Ashford University Spring Classic | 19:59.06 | 8 | 656 | 50° |
| March 22, 2014 | Rhodes Invitational | 20:24.28 | 26 | 620 | |
| April 11, 2014 | Lee Calhoun Memorial Invitational | 21:46.01 | 11 | 509 | 67° |
5000m_cc
694
Points
19:33.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 20, 2012 | NAIA Great Lakes Invitational | 19:33.36 | 66 | 694 | |
| Sept. 14, 2012 | National Catholic Championship | 19:35.90 | 109 | 690 | |
| Nov. 19, 2011 | NAIA National Championship | 20:07.00 | 201 | 644 | 44° |
| Nov. 17, 2012 | NAIA National Championship | 20:08.00 | 186 | 643 | 50° |
| Nov. 9, 2013 | Midwest Collegiate Conference Championship | 21:32.00 | 24 | 528 | 55° |
6000m_cc
594
Points
25:34.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2013 | Rim Rock College Classic | 25:34.82 | 84 | 594 |
800m
503
Points
2:44.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2014 | Rhodes Invitational | 2:44.46 | 34 | 503 |
Mile
Event Group
657
Points
5:18.56
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2012 | 1500m | Washington University Invitational | 5:18.56 | 38 | 657 | |
| April 2, 2011 | 1500m | Washington University Invitational | 5:24.57 | 23 | 622 | |
| May 22, 2010 | 1500m | Iowa State T&F Championships | 5:31.18 | 20 | 584 | |
| April 11, 2014 | 1500m | Lee Calhoun Memorial Invitational | 5:32.13 | 11 | 579 | 67° |
Distance
Event Group
711
Points
11:10.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2010 | 3000m | Iowa State T&F Championships | 11:10.98 | 8 | 711 | |
| Jan. 19, 2013 | 3000m | ISU Open | 11:15.94 | 24 | 697 | |
| Jan. 12, 2013 | 3000m | UNI Open | 11:21.18 | 8 | 683 | |
| Feb. 9, 2013 | 3000m | Midwest Collegiate Conference Championship | 11:28.08 | 4 | 665 | |
| Jan. 14, 2012 | 3000m | Sol Butler Classic | 11:37.01 | 2 | 642 |
Cross Country
Event Group
717
Points
15:14.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2007 | 4000mCC | Iowa State Cross Country Meet | 15:14.00 | 16 | 717 | |
| Oct. 20, 2012 | 5K XC | NAIA Great Lakes Invitational | 19:33.36 | 66 | 694 | |
| Sept. 14, 2012 | 5K XC | National Catholic Championship | 19:35.90 | 109 | 690 | |
| Oct. 25, 2008 | 4000mCC | Iowa State Cross Country Championships | 15:41.00 | 17 | 666 | |
| Nov. 19, 2011 | 5K XC | NAIA National Championship | 20:07.00 | 201 | 644 | 44° |
Long-Distance
Event Group
747
Points
18:58.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2012 | 5000m | Washington University Invitational | 18:58.37 | 28 | 747 | |
| Feb. 9, 2013 | 5000m | Midwest Collegiate Conference Championship | 19:20.97 | 3 | 712 | |
| Feb. 11, 2012 | 5000m | Midwest Collegiate Conference Championship | 19:37.64 | 4 | 687 | |
| April 2, 2011 | 5000m | Washington University Invitational | 19:45.30 | 39 | 676 | |
| April 5, 2014 | 5000m | Ashford University Spring Classic | 19:59.06 | 8 | 656 | 50° |
Mid-D
Event Group
503
Points
2:44.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 22, 2014 | 800m | Rhodes Invitational | 2:44.46 | 34 | 503 |