Performance Dashboard
Athlete analytics & progression tracking
1500m
681
Points
5:14.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 5:14.56 | 13 | 681 |
1600m
747
Points
5:24.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2014 | Warrior Invitational | 5:24.91 | 10 | 747 | |
| April 19, 2013 | Warrior Invitational | 5:25.49 | 13 | 743 | |
| April 16, 2016 | 9th Annual Viking Invitational | 5:27.80 | 8 | 730 | |
| May 8, 2013 | Central League Individual Championships | 5:28.82 | 8 | 724 | |
| May 7, 2014 | Central League Individual Championships | 5:29.23 | 10 | 721 | |
| April 22, 2016 | New Balance-Warrior Invitational | 5:30.60 | 21 | 713 | |
| May 3, 2014 | Lower Merion Invitational | 5:35.48 | 4 | 685 | |
| April 12, 2013 | Golden Ram High School Invitational | 5:43.17 | 5 | 642 | 61° |
| Jan. 12, 2013 | Golden Bear Invitational | 5:46.00 | 12 | 627 |
3000m
765
Points
10:51.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | Colonial Relays | 10:51.14 | 3 | 765 | 65° |
| Jan. 24, 2015 | Kevin Dare High School Invitational | 10:53.05 | 6 | 760 | |
| Jan. 25, 2014 | Kevin Dare High School Invitational | 10:57.62 | 5 | 747 | |
| Feb. 12, 2013 | Chester County Last Chance Meet | 11:07.60 | 6 | 720 | |
| Jan. 23, 2016 | Kevin Dare High School Invitational | 11:11.00 | 8 | 711 | |
| Jan. 19, 2013 | Kevin Dare High School Invitational | 11:14.19 | 8 | 702 | |
| April 2, 2016 | Colonial Relays | 11:23.10 | 10 | 678 | 68° |
| Dec. 19, 2012 | Hill School Invitational | 11:42.49 | 2 | 628 |
3000m_cc
679
Points
11:23.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2014 | Germantown Friends XC Invitational | 11:23.00 | 5 | 679 | |
| Sept. 15, 2012 | Briarwood Invitational | 11:59.60 | 7 | 586 |
3200m
783
Points
11:29.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2014 | 9th Nike Henderson Track & Field Invitational | 11:29.61 | 20 | 783 | |
| May 17, 2014 | PIAA District 1 AAA Championships | 11:37.69 | 21 | 762 | |
| May 3, 2013 | 8th New Balance/Henderson Track & Field Invitational | 11:38.37 | 19 | 760 | |
| May 18, 2013 | PIAA District 1 AAA Championships | 11:44.12 | 23 | 745 | |
| May 11, 2016 | Central League Individual Championships | 11:49.34 | 2 | 732 | |
| April 6, 2013 | Haverford Invitational | 11:52.15 | 4 | 725 | |
| May 6, 2016 | 11th Nike Henderson Track & Field Invitational | 11:52.37 | 35 | 724 |
3200m_cc
662
Points
12:17.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2013 | 18th Cherokee Challenge | 12:17.70 | 45 | 662 |
400m
481
Points
1:12.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2015 | The Hispanic Games | 1:12.09 | 205 | 481 |
4000m_cc
698
Points
15:24.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 15:24.00 | 3 | 698 | |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 15:47.80 | 14 | 653 |
5000m_cc
762
Points
18:49.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 18:49.00 | 23 | 762 | |
| Oct. 25, 2013 | PIAA District 1 Championships | 18:58.00 | 32 | 748 | |
| Oct. 18, 2014 | Central League Championships | 19:12.40 | 2 | 726 | |
| Nov. 1, 2014 | PIAA State Championships | 19:16.00 | 25 | 720 | 51° |
| Oct. 24, 2014 | PIAA District 1 Championships | 19:17.00 | 33 | 719 | |
| Nov. 2, 2013 | PIAA State Championships | 20:04.00 | 52 | 649 | 61° |
| Oct. 26, 2012 | PIAA District 1 Championships | 20:14.00 | 106 | 634 | |
| Oct. 17, 2013 | Central League Championships | 20:15.30 | 9 | 632 | |
| Sept. 28, 2012 | Paul Short Run | 20:33.00 | 92 | 607 | |
| Sept. 7, 2013 | Abington XC Invitational | 20:39.00 | 44 | 599 | 77° |
| Nov. 30, 2013 | Foot Locker Northeast Regional | 21:02.00 | 87 | 567 | |
| Oct. 13, 2012 | 57th Annual William Tennent Invitational | 21:29.00 | 60 | 531 | |
| Oct. 6, 2012 | Salesianum Invitational | 22:20.27 | 15 | 466 | 76° |
| Oct. 20, 2012 | Central League Championships | 22:29.10 | 46 | 456 |
800m
640
Points
2:33.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2013 | Central League Individual Championships | 2:33.58 | 15 | 640 | |
| Feb. 1, 2014 | Douglas W. Wesner Memorial Inv (formerly Kutztown HS Inv) | 2:33.97 | 16 | 634 | |
| April 12, 2013 | Golden Ram High School Invitational | 2:37.34 | 10 | 591 | 61° |
mile
790
Points
5:19.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2015 | The Hispanic Games | 5:19.52 | 14 | 790 | |
| Jan. 17, 2015 | Yale Track Classic | 5:24.44 | 20 | 761 | |
| Feb. 15, 2014 | PTFCA Indoor Track Carnival | 5:26.90 | 8 | 746 | |
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 5:28.98 | 22 | 734 | |
| Dec. 21, 2013 | Bishop Loughlin Games | 5:30.36 | 31 | 726 | |
| Dec. 20, 2014 | Bishop Loughlin Games | 5:30.68 | 31 | 724 | |
| April 2, 2016 | Colonial Relays | 5:30.70 | 10 | 724 | 68° |
| Jan. 13, 2014 | Chester County Indoor Championships | 5:31.80 | 5 | 718 | |
| May 31, 2013 | 8th Annual John Hay Memorial Pennsylvania Distance Festival | 5:34.30 | 82 | 703 | |
| Jan. 4, 2014 | The Hispanic Games | 5:40.45 | 27 | 668 | |
| Jan. 15, 2016 | DVGTCA Indoor Meet #4 | 5:40.89 | 14 | 666 |
Mile
Event Group
790
Points
5:19.52
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 10, 2015 | Mile | The Hispanic Games | 5:19.52 | 14 | 790 | |
| Jan. 17, 2015 | Mile | Yale Track Classic | 5:24.44 | 20 | 761 | |
| April 11, 2014 | 1600m | Warrior Invitational | 5:24.91 | 10 | 747 | |
| Feb. 15, 2014 | Mile | PTFCA Indoor Track Carnival | 5:26.90 | 8 | 746 | |
| April 19, 2013 | 1600m | Warrior Invitational | 5:25.49 | 13 | 743 |
Distance
Event Group
783
Points
11:29.61
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2014 | 3200m | 9th Nike Henderson Track & Field Invitational | 11:29.61 | 20 | 783 | |
| April 5, 2014 | 3000m | Colonial Relays | 10:51.14 | 3 | 765 | 65° |
| May 17, 2014 | 3200m | PIAA District 1 AAA Championships | 11:37.69 | 21 | 762 | |
| May 3, 2013 | 3200m | 8th New Balance/Henderson Track & Field Invitational | 11:38.37 | 19 | 760 | |
| Jan. 24, 2015 | 3000m | Kevin Dare High School Invitational | 10:53.05 | 6 | 760 |
Cross Country
Event Group
762
Points
18:49.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2014 | 5K XC | Paul Short Run | 18:49.00 | 23 | 762 | |
| Oct. 25, 2013 | 5K XC | PIAA District 1 Championships | 18:58.00 | 32 | 748 | |
| Oct. 18, 2014 | 5K XC | Central League Championships | 19:12.40 | 2 | 726 | |
| Nov. 1, 2014 | 5K XC | PIAA State Championships | 19:16.00 | 25 | 720 | 51° |
| Oct. 24, 2014 | 5K XC | PIAA District 1 Championships | 19:17.00 | 33 | 719 |
Long Sprints
Event Group
481
Points
1:12.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 10, 2015 | 400m | The Hispanic Games | 1:12.09 | 205 | 481 |
Mid-D
Event Group
640
Points
2:33.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2013 | 800m | Central League Individual Championships | 2:33.58 | 15 | 640 | |
| Feb. 1, 2014 | 800m | Douglas W. Wesner Memorial Inv (formerly Kutztown HS Inv) | 2:33.97 | 16 | 634 | |
| April 12, 2013 | 800m | Golden Ram High School Invitational | 2:37.34 | 10 | 591 | 61° |