Performance Dashboard
Athlete analytics & progression tracking
1000m
972
Points
2:50.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2015 | Armory Track Invitational | 2:50.51 | 8 | 972 | |
| Jan. 18, 2014 | Virginia Tech Invitational | 2:52.84 | 5 | 943 | |
| Jan. 25, 2014 | Hokie Invitational (College) | 2:54.23 | 1 | 927 | |
| Jan. 17, 2015 | Virginia Tech Invitational | 2:56.01 | 10 | 906 |
1500m
1002
Points
4:26.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | Pepsi Florida Relays | 4:26.51 | 14 | 1002 | 79° |
| May 10, 2014 | Georgia Invitational | 4:33.09 | 4 | 955 | 77° |
| April 12, 2014 | Bill Carson Invitational | 4:36.23 | 1 | 932 | 78° |
| May 18, 2014 | SEC Outdoor Track & Field Championship | 4:36.85 | 23 | 928 | |
| March 30, 2013 | adidas Raleigh Relays | 4:47.10 | 95 | 857 | 64° |
1600m
847
Points
5:08.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2012 | SCTCCCA Coaches Classic | 5:08.53 | 1 | 847 | |
| March 19, 2011 | Viking Relays | 5:10.34 | 1 | 836 | |
| May 14, 2011 | SCHSL State Championships | 5:11.09 | 2 | 831 | |
| March 26, 2011 | SCTCCCA Coaches Classic | 5:12.16 | 2 | 824 | |
| March 17, 2012 | Viking Relays | 5:14.14 | 1 | 812 | |
| April 30, 2010 | Region 2-4A | 5:15.27 | 1 | 805 | |
| May 14, 2010 | SCHSL State Championships | 5:15.59 | 5 | 803 | |
| May 5, 2012 | Class AAAA qualifier | 5:16.77 | 2 | 796 | |
| March 10, 2012 | Diamond Hornets Invitational | 5:17.73 | 1 | 790 | |
| March 20, 2010 | Spartanburg Viking Relays | 5:18.00 | 1 | 788 | 71° |
| March 12, 2011 | Diamond Hornets Invitational | 5:20.00 | 1 | 776 | |
| April 22, 2011 | Spartanburg County | 5:20.51 | 1 | 773 | |
| May 7, 2011 | Class AAAA qualifier | 5:22.45 | 4 | 761 | |
| April 22, 2010 | Spartanburg County | 5:22.58 | 1 | 760 | |
| May 8, 2010 | Class AAAA qualifier | 5:23.50 | 3 | 755 | |
| April 26, 2012 | Region 3-4A | 5:29.10 | 1 | 722 | |
| March 13, 2010 | Diamond Hornets Invitational | 5:30.89 | 1 | 712 | |
| April 23, 2009 | Spartanburg County | 5:31.28 | 2 | 709 | |
| April 28, 2011 | Region 3-4A | 5:38.48 | 1 | 668 | |
| May 5, 2009 | Region 2-4A | 5:41.14 | 2 | 653 | |
| May 9, 2009 | Class AAAA qualifier | 5:41.55 | 14 | 651 |
3000m
917
Points
9:58.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2015 | Orange & Purple Classic | 9:58.91 | 1 | 917 | 41° |
3200m
727
Points
11:51.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2011 | Spartanburg County | 11:51.12 | 4 | 727 | |
| May 7, 2011 | Class AAAA qualifier | 12:01.36 | 9 | 702 | |
| April 22, 2010 | Spartanburg County | 12:05.14 | 3 | 692 | |
| April 28, 2011 | Region 3-4A | 12:28.15 | 3 | 637 | |
| April 23, 2009 | Spartanburg County | 12:55.39 | 5 | 574 |
400m
854
Points
59.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2013 | Hurricane Invitational | 59.50 | 10 | 854 |
5000m_cc
866
Points
17:44.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2014 | University of Alabama Crimson Classic | 17:44.99 | 9 | 866 | 81° |
| Oct. 11, 2013 | Royal XC Challenge | 17:59.80 | 4 | 841 | |
| Sept. 13, 2014 | USC Open | 18:32.20 | 1 | 788 | |
| Oct. 2, 2010 | Wendy's Invitational | 18:44.00 | 10 | 770 | |
| Nov. 6, 2010 | SCHSL State Championships | 18:49.00 | 6 | 762 | |
| Aug. 31, 2012 | Gamecock Invitational | 19:04.40 | 9 | 738 | 88° |
| Nov. 5, 2011 | SCHSL State Championships | 19:06.00 | 11 | 735 | |
| Oct. 29, 2011 | Class AAAA Upper State | 19:09.00 | 5 | 731 | 56° |
| Sept. 10, 2011 | SCTCCCA Coaches Classic | 19:12.00 | 6 | 726 | |
| Oct. 1, 2011 | Wendys Invitational | 19:20.00 | 35 | 714 | |
| Oct. 12, 2010 | Region 3-4A | 19:25.46 | 1 | 706 | |
| Oct. 23, 2010 | Spartanburg County | 19:29.09 | 6 | 700 | |
| Oct. 22, 2011 | Spartanburg County | 19:33.00 | 3 | 694 | |
| Oct. 30, 2010 | Class AAAA Upper State | 19:35.00 | 7 | 691 | |
| Nov. 27, 2010 | Foot Locker South Regional | 19:43.00 | 133 | 679 | |
| Sept. 4, 2010 | Eye Opener | 19:45.00 | 8 | 676 | |
| Oct. 4, 2008 | Wendy's Invitational | 19:47.00 | 46 | 674 | |
| Nov. 1, 2008 | 4A Upper State | 19:47.00 | 5 | 674 | |
| Oct. 12, 2011 | Region 3-4A | 19:47.46 | 2 | 673 | |
| Nov. 7, 2009 | SCHSL State Championships | 19:47.71 | 17 | 672 | |
| Oct. 3, 2009 | Wendy's Invitational | 19:54.00 | 46 | 663 | |
| Nov. 26, 2011 | Foot Locker South Regional | 19:55.00 | 144 | 662 | |
| Oct. 14, 2009 | Region 2-4A Championships | 19:58.00 | 7 | 657 | 63° |
| Oct. 25, 2008 | Spartanburg County | 20:02.00 | 3 | 652 | |
| Sept. 5, 2009 | Eye Opener | 20:03.00 | 13 | 650 | |
| Sept. 11, 2010 | SCTCCCA Coaches Classic | 20:04.60 | 13 | 648 | |
| Nov. 3, 2007 | South Carolina State Championships | 20:11.00 | 31 | 639 | |
| Oct. 27, 2007 | Region 2-4A | 20:11.00 | 11 | 639 | |
| Oct. 31, 2009 | Class AAAA Upper State | 20:14.00 | 5 | 634 | |
| Sept. 3, 2011 | SCSDB Eye Opener | 20:25.00 | 18 | 619 | |
| Nov. 8, 2008 | South Carolina State Championships | 20:31.67 | 35 | 609 | |
| Sept. 16, 2008 | Spartanburg meet | 20:33.00 | 2 | 607 | 71° |
| Oct. 24, 2009 | Spartanburg County Championships | 20:35.77 | 7 | 603 | |
| Sept. 6, 2008 | Eye Opener | 20:37.00 | 15 | 602 | |
| Oct. 2, 2007 | Spartanburg meet | 20:50.00 | 0 | 584 | |
| Oct. 6, 2007 | Wendy\'s Invitational | 20:54.00 | 0 | 578 | |
| Sept. 15, 2009 | Boiling Springs meet | 20:55.00 | 4 | 577 | |
| Aug. 30, 2013 | Carolina Challenge | 20:57.30 | 41 | 574 | 87° |
| Sept. 13, 2008 | Coaches Classic | 21:08.00 | 25 | 559 | |
| Sept. 7, 2010 | Dorman meet | 21:20.00 | 2 | 543 | |
| Sept. 12, 2009 | SCTCCCA Coaches Classic | 21:53.00 | 61 | 500 | |
| Oct. 11, 2008 | Furman Invitational | 22:40.00 | 104 | 442 |
6000m_cc
930
Points
21:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 21:02.00 | 35 | 930 | |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 21:11.70 | 39 | 917 | |
| Sept. 26, 2014 | Charlotte Cross Country Invitational | 21:58.83 | 1 | 854 | |
| Sept. 14, 2013 | UF Mt. Dew Invitational | 22:20.50 | 23 | 826 | 94° |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 22:22.80 | 70 | 823 | |
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 22:42.10 | 113 | 798 | |
| Nov. 1, 2013 | SEC Championship | 23:04.06 | 90 | 770 | 84° |
| Sept. 28, 2013 | Roy Griak Invitational | 23:04.90 | 154 | 769 | 72° |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 23:31.36 | 95 | 737 | |
| Oct. 26, 2012 | SEC Championship | 23:38.10 | 117 | 729 | |
| Sept. 15, 2012 | Vanderbilt Commodore Classic | 23:40.73 | 98 | 725 | |
| Oct. 13, 2012 | NCAA Pre-Nationals | 23:50.60 | 176 | 713 | |
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 25:29.29 | 240 | 600 |
800m
981
Points
2:10.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2013 | SEC Indoor Championships | 2:10.61 | 4 | 981 | |
| March 22, 2014 | Shamrock Invitational | 2:10.93 | 3 | 975 | |
| April 13, 2013 | Spec Towns Invitational | 2:11.07 | 2 | 973 | 75° |
| May 12, 2013 | SEC Outdoor Track & Field Championship | 2:11.95 | 13 | 959 | 60° |
| March 30, 2013 | adidas Raleigh Relays | 2:12.17 | 22 | 955 | 64° |
| April 12, 2014 | Bill Carson Invitational | 2:12.17 | 1 | 955 | 78° |
| March 29, 2014 | Weems Baskin Invitational | 2:12.23 | 1 | 954 | |
| Feb. 8, 2013 | Tiger Paw Invitational | 2:12.44 | 3 | 951 | |
| Jan. 26, 2013 | Hokie Invitational (College) | 2:13.46 | 5 | 934 | |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 2:14.77 | 12 | 913 | |
| June 23, 2013 | USATF Junior Outdoor Track and Field Championship | 2:14.84 | 20 | 912 | |
| March 23, 2013 | Weems Baskin Invitational | 2:14.96 | 3 | 910 | |
| Jan. 25, 2014 | Hokie Invitational (College) | 2:14.96 | 2 | 910 | |
| June 16, 2012 | New Balance Outdoor Nationals | 2:15.52 | 5 | 902 | |
| April 26, 2012 | Region 3-4A | 2:15.87 | 1 | 896 | |
| May 12, 2012 | SCHSL State Championships | 2:16.72 | 1 | 883 | |
| May 14, 2011 | SCHSL State Championships | 2:17.01 | 2 | 878 | |
| April 30, 2010 | Region 2-4A | 2:18.01 | 1 | 863 | |
| April 9, 2011 | Taco Bell Classic | 2:18.01 | 1 | 863 | |
| Jan. 17, 2015 | Virginia Tech Invitational | 2:18.43 | 3 | 856 | |
| May 14, 2010 | SCHSL State Championships | 2:19.24 | 4 | 844 | |
| April 14, 2012 | Carolina's Cup | 2:20.24 | 1 | 829 | |
| May 8, 2010 | Class AAAA qualifier | 2:21.31 | 5 | 813 | |
| April 28, 2011 | Region 3-4A | 2:21.34 | 1 | 812 | |
| March 12, 2011 | Diamond Hornets Invitational | 2:21.40 | 1 | 811 | |
| May 5, 2012 | Class AAAA qualifier | 2:21.47 | 1 | 810 | |
| May 7, 2011 | Class AAAA qualifier | 2:21.87 | 2 | 804 | |
| April 22, 2011 | Spartanburg County | 2:22.42 | 1 | 796 | |
| April 22, 2010 | Spartanburg County | 2:22.73 | 1 | 792 | |
| March 10, 2012 | Diamond Hornets Invitational | 2:22.75 | 1 | 791 | |
| April 10, 2010 | Carolinas Cup Invitational | 2:23.16 | 1 | 785 | |
| April 23, 2009 | Spartanburg County | 2:24.78 | 3 | 762 | |
| April 18, 2009 | Coaches Classic | 2:25.34 | 8 | 754 | 74° |
| Jan. 12, 2013 | South Carolina Indoor Open #1 | 2:25.99 | 1 | 744 | |
| May 9, 2009 | Class AAAA qualifier | 2:27.63 | 11 | 721 | |
| April 25, 2008 | Region 2-4A | 2:28.00 | 4 | 716 | |
| May 5, 2009 | Region 2-4A | 2:28.14 | 2 | 714 | |
| March 13, 2010 | Diamond Hornets Invitational | 2:28.63 | 2 | 707 | |
| May 3, 2008 | Class AAAA Qualifier | 2:28.70 | 13 | 706 | |
| April 17, 2008 | Spartanburg County | 2:29.34 | 3 | 697 | |
| March 21, 2009 | Golden Corner Invitational | 2:32.90 | 5 | 649 | |
| March 6, 2008 | Spartanburg meet | 2:39.00 | 3 | 570 |
mile
983
Points
4:49.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2015 | Tyson Invitational | 4:49.46 | 6 | 983 | |
| March 1, 2014 | SEC Indoor Championships | 4:53.04 | 16 | 959 | |
| March 2, 2013 | VT Last Chance | 4:56.27 | 5 | 938 | |
| Feb. 28, 2015 | SEC Indoor Championships | 4:56.79 | 4 | 934 | |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 5:01.56 | 10 | 903 | |
| Jan. 26, 2013 | Hokie Invitational (College) | 5:02.18 | 4 | 899 | |
| Jan. 24, 2015 | Bob Pollock Invitational | 5:02.85 | 2 | 895 | |
| Jan. 19, 2013 | Auburn Indoor Invitational | 5:04.25 | 20 | 886 | |
| Feb. 8, 2013 | Tiger Paw Invitational | 5:09.17 | 15 | 854 | |
| April 10, 2010 | Carolinas Cup Invitational | 5:19.67 | 2 | 790 | |
| April 9, 2011 | Taco Bell Classic | 5:29.34 | 27 | 732 |
Mid-D
Event Group
981
Points
2:10.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2013 | 800m | SEC Indoor Championships | 2:10.61 | 4 | 981 | |
| March 22, 2014 | 800m | Shamrock Invitational | 2:10.93 | 3 | 975 | |
| April 13, 2013 | 800m | Spec Towns Invitational | 2:11.07 | 2 | 973 | 75° |
| Jan. 31, 2015 | 1000m | Armory Track Invitational | 2:50.51 | 8 | 972 | |
| May 12, 2013 | 800m | SEC Outdoor Track & Field Championship | 2:11.95 | 13 | 959 | 60° |
Mile
Event Group
1002
Points
4:26.51
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2014 | 1500m | Pepsi Florida Relays | 4:26.51 | 14 | 1002 | 79° |
| Feb. 14, 2015 | Mile | Tyson Invitational | 4:49.46 | 6 | 983 | |
| March 1, 2014 | Mile | SEC Indoor Championships | 4:53.04 | 16 | 959 | |
| May 10, 2014 | 1500m | Georgia Invitational | 4:33.09 | 4 | 955 | 77° |
| March 2, 2013 | Mile | VT Last Chance | 4:56.27 | 5 | 938 |
Distance
Event Group
917
Points
9:58.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 10, 2015 | 3000m | Orange & Purple Classic | 9:58.91 | 1 | 917 | 41° |
| April 22, 2011 | 3200m | Spartanburg County | 11:51.12 | 4 | 727 | |
| May 7, 2011 | 3200m | Class AAAA qualifier | 12:01.36 | 9 | 702 | |
| April 22, 2010 | 3200m | Spartanburg County | 12:05.14 | 3 | 692 | |
| April 28, 2011 | 3200m | Region 3-4A | 12:28.15 | 3 | 637 |
Long Sprints
Event Group
854
Points
59.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 16, 2013 | 400m | Hurricane Invitational | 59.50 | 10 | 854 |
Cross Country
Event Group
930
Points
21:02.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 21:02.00 | 35 | 930 | |
| Nov. 14, 2014 | 6000mCC | NCAA D1 Southeast Regional | 21:11.70 | 39 | 917 | |
| Oct. 17, 2014 | 5K XC | University of Alabama Crimson Classic | 17:44.99 | 9 | 866 | 81° |
| Sept. 26, 2014 | 6000mCC | Charlotte Cross Country Invitational | 21:58.83 | 1 | 854 | |
| Oct. 11, 2013 | 5K XC | Royal XC Challenge | 17:59.80 | 4 | 841 |
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