Performance Dashboard
Athlete analytics & progression tracking
1000m
864
Points
2:59.56
Personal Record
1500m
901
Points
4:40.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2012 | New England Division III Outdoor Track Championship | 4:40.75 | 7 | 901 | |
| May 2, 2015 | New England DIII Outdoor Track & Field Championships | 4:43.09 | 5 | 884 | |
| March 24, 2012 | HPU VertKlasse Meeting | 4:43.80 | 7 | 880 | 71° |
| April 28, 2012 | NESCAC Outdoor Championship | 4:44.25 | 6 | 876 | |
| April 4, 2015 | California Collegiate Championships | 4:50.29 | 9 | 836 |
1600m
916
Points
4:57.84
Personal Record
3000m
840
Points
10:24.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 6, 2014 | Smith College Winter Classic | 10:24.72 | 1 | 840 | |
| Jan. 11, 2014 | Darmouth Relays (Collegiate) | 10:31.35 | 9 | 821 |
3200m
863
Points
10:59.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2011 | Maggie Walker State Qualifier | 10:59.44 | 1 | 863 | 69° |
| April 6, 2011 | Deep Run State Qualifier | 11:17.86 | 1 | 814 | 63° |
| Dec. 16, 2009 | Douglas Freeman Polar Bear | 11:23.40 | 3 | 799 | |
| May 1, 2010 | Five Forks Track Classic | 11:24.13 | 2 | 797 | |
| Jan. 19, 2008 | East Coast Invitational | 12:15.44 | 1 | 667 |
400m
764
Points
1:02.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2010 | Maggie Walker State Qualifier | 1:02.24 | 7 | 764 | 62° |
| April 28, 2010 | Atlee 5 Team Meet | 1:02.77 | 2 | 747 | |
| April 13, 2011 | Atlee Regional Qualifier Meet | 1:03.18 | 1 | 734 | |
| April 29, 2009 | Lee-Davis State Qualifier | 1:24.40 | 29 | 219 |
500m
799
Points
1:20.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2010 | Suffolk Stars Invitational | 1:20.22 | 4 | 799 | |
| Jan. 23, 2010 | Douglas Freeman Polar Bear Meet # 2 | 1:21.35 | 2 | 772 |
5000m_cc
821
Points
18:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 27, 2010 | Foot Locker South Regional | 18:12.00 | 33 | 821 | |
| Oct. 16, 2010 | MileStat.com XC Invitational | 18:14.00 | 6 | 818 | |
| Sept. 11, 2010 | Newport News Invitational | 18:14.00 | 1 | 818 | |
| Nov. 13, 2010 | VHSL State Cross Country Championships | 18:18.00 | 5 | 811 | 61° |
| Oct. 20, 2010 | Hermitage Quad Meet | 18:19.00 | 1 | 810 | 57° |
| Oct. 30, 2010 | Colonial District XC Championships | 18:20.00 | 1 | 808 | |
| Nov. 6, 2010 | Central Region Cross Country Championships | 18:23.00 | 3 | 803 | |
| Nov. 28, 2009 | Foot Locker South Regional | 18:31.00 | 1 | 790 | |
| Sept. 18, 2010 | William & Mary Invitational | 18:39.00 | 1 | 778 | |
| Oct. 13, 2010 | MWGS - TJ - JM - LD - HS - Varina | 18:39.00 | 2 | 778 | |
| Nov. 21, 2009 | USATF Region III Junior Olympics | 18:51.58 | 2 | 758 | |
| Oct. 6, 2010 | Colonial Pre-District Meet | 18:52.00 | 2 | 757 | |
| Sept. 30, 2009 | PH vs JRT vs MWGS | 18:53.00 | 2 | 756 | 69° |
| Oct. 14, 2009 | TJ, JM, LD, HS, Varina & MWGS | 18:53.00 | 3 | 756 | |
| Oct. 8, 2011 | New England (NEICAAA) Championships | 18:56.00 | 53 | 751 | |
| Nov. 7, 2009 | Central Region XC Championships | 18:58.00 | 7 | 748 | |
| Sept. 12, 2009 | Newport News Invitational | 18:58.00 | 2 | 748 | |
| Sept. 25, 2010 | Maymont X-Country Festival | 19:09.00 | 1 | 731 | 93° |
| Oct. 10, 2009 | Albemarle Invitational | 19:12.38 | 12 | 726 | |
| Oct. 21, 2009 | Hermitage Quad Meet | 19:16.00 | 3 | 720 | 76° |
| Oct. 7, 2009 | Mills Godwin, Deep Run, Maggie Walker | 19:16.13 | 5 | 720 | 76° |
| Dec. 11, 2010 | USATF Jr. Olympics National XC Championship | 19:18.00 | 3 | 717 | |
| Nov. 29, 2008 | Foot Locker South Regional | 19:20.00 | 15 | 714 | |
| Sept. 26, 2009 | U.S. Army X-Country at Maymont | 19:34.00 | 26 | 693 | 68° |
| Nov. 14, 2009 | VHSL State Cross Country Championships | 19:37.00 | 29 | 688 | 58° |
| Oct. 31, 2009 | Colonial District XC Championships | 19:41.09 | 5 | 682 | |
| Oct. 18, 2014 | Little Three Meet | 19:44.00 | 14 | 678 | |
| Sept. 19, 2009 | William & Mary Invitational | 19:46.00 | 3 | 675 | |
| Nov. 8, 2008 | VHSL State Cross Country Championships | 19:48.00 | 53 | 672 | 63° |
| Nov. 10, 2007 | VHSL State Cross Country Championships | 19:53.74 | 78 | 664 | 45° |
| Dec. 12, 2009 | USATF National J.O. XC Championships | 20:16.00 | 28 | 631 | |
| Sept. 13, 2008 | Newport News Invite | 20:19.00 | 9 | 627 | |
| Oct. 11, 2008 | Albemarle Invitational | 20:27.89 | 34 | 615 | |
| Sept. 27, 2014 | Purple Valley Classic | 20:35.20 | 8 | 604 | 80° |
| Oct. 15, 2008 | Douglas Freeman & Maggie Walker @ Hermitage | 20:38.00 | 6 | 600 | 81° |
| Nov. 1, 2008 | Central Region Championships | 20:45.00 | 29 | 591 | |
| Sept. 24, 2008 | Patrick Henry, J.R. Tucker, Maggie Walker | 20:56.00 | 5 | 576 | 72° |
| Oct. 1, 2008 | Deep Run, Mills Godwin, Lee-Davis, Armstrong, Henrico & MWGS | 21:00.00 | 13 | 570 | |
| Oct. 13, 2007 | Albemarle Invitational | 21:08.85 | 5 | 558 | |
| Dec. 13, 2008 | USATF National Junior Olympic Cross Country Championships | 21:18.00 | 66 | 546 | |
| Sept. 29, 2007 | McDonald\'s Maymont X-Country Festival | 21:32.16 | 4 | 527 | 77° |
| Sept. 15, 2007 | Lee-Davis Invitational | 21:35.00 | 1 | 524 | |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 22:03.00 | 1628 | 488 | 79° |
6000m_cc
826
Points
22:20.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2014 | ECAC Division III Cross Country Championship | 22:20.59 | 5 | 826 | |
| Nov. 19, 2011 | NCAA DIII Cross Country Championships | 22:22.60 | 110 | 823 | |
| Oct. 4, 2014 | Paul Short Run | 22:50.00 | 59 | 788 | |
| Sept. 24, 2011 | Williams Invitational | 22:58.00 | 12 | 778 | |
| Sept. 28, 2013 | Purple Valley Classic | 23:35.00 | 23 | 732 | 72° |
| Nov. 2, 2013 | NESCAC Championships | 24:46.00 | 95 | 648 | 64° |
800m
906
Points
2:15.22
Personal Record
mile
916
Points
4:59.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2011 | Southern Track Classic | 4:59.58 | 1 | 916 | |
| Jan. 14, 2012 | Army 6-Team Meet | 5:06.95 | 5 | 869 | |
| Jan. 17, 2015 | Little 3 Meet | 5:13.65 | 2 | 826 | |
| Feb. 21, 2015 | New England DIII Women's Indoor Championship | 5:18.32 | 17 | 798 | |
| Feb. 18, 2012 | New England Women's Division III Championships | 5:19.32 | 19 | 792 |
Mid-D
Event Group
906
Points
2:15.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2010 | 800m | Central Region Outdoor T&F Championships | 2:15.22 | 2 | 906 | |
| May 7, 2010 | 800m | Southern Track Classic | 2:15.94 | 3 | 895 | |
| May 21, 2011 | 800m | Colonial District Outdoor T&F Championships | 2:16.06 | 1 | 893 | |
| April 30, 2011 | 800m | adidas MileStat.com Elite Track Classic presented by Roadrunner | 2:17.31 | 4 | 874 | |
| April 25, 2015 | 800m | NESCAC Championship | 2:17.43 | 1 | 872 |
Mile
Event Group
916
Points
4:59.58
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2011 | Mile | Southern Track Classic | 4:59.58 | 1 | 916 | |
| May 13, 2011 | 1600m | Southern Track Classic | 4:57.84 | 0 | 916 | |
| May 28, 2011 | 1600m | Central Region Outdoor T&F Championships | 4:57.87 | 2 | 916 | |
| May 5, 2012 | 1500m | New England Division III Outdoor Track Championship | 4:40.75 | 7 | 901 | |
| Feb. 26, 2011 | 1600m | VHSL Group AAA State Indoor T&F Championships | 5:00.88 | 3 | 896 |
Distance
Event Group
863
Points
10:59.44
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2011 | 3200m | Maggie Walker State Qualifier | 10:59.44 | 1 | 863 | 69° |
| Dec. 6, 2014 | 3000m | Smith College Winter Classic | 10:24.72 | 1 | 840 | |
| Jan. 11, 2014 | 3000m | Darmouth Relays (Collegiate) | 10:31.35 | 9 | 821 | |
| April 6, 2011 | 3200m | Deep Run State Qualifier | 11:17.86 | 1 | 814 | 63° |
| Dec. 16, 2009 | 3200m | Douglas Freeman Polar Bear | 11:23.40 | 3 | 799 |
Long Sprints
Event Group
799
Points
1:20.22
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 16, 2010 | 500m | Suffolk Stars Invitational | 1:20.22 | 4 | 799 | |
| Jan. 23, 2010 | 500m | Douglas Freeman Polar Bear Meet # 2 | 1:21.35 | 2 | 772 | |
| April 21, 2010 | 400m | Maggie Walker State Qualifier | 1:02.24 | 7 | 764 | 62° |
| April 28, 2010 | 400m | Atlee 5 Team Meet | 1:02.77 | 2 | 747 | |
| April 13, 2011 | 400m | Atlee Regional Qualifier Meet | 1:03.18 | 1 | 734 |
Cross Country
Event Group
826
Points
22:20.59
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 8, 2014 | 6000mCC | ECAC Division III Cross Country Championship | 22:20.59 | 5 | 826 | |
| Nov. 19, 2011 | 6000mCC | NCAA DIII Cross Country Championships | 22:22.60 | 110 | 823 | |
| Nov. 27, 2010 | 5K XC | Foot Locker South Regional | 18:12.00 | 33 | 821 | |
| Oct. 16, 2010 | 5K XC | MileStat.com XC Invitational | 18:14.00 | 6 | 818 | |
| Sept. 11, 2010 | 5K XC | Newport News Invitational | 18:14.00 | 1 | 818 |