Performance Dashboard
Athlete analytics & progression tracking
1200m
734
Points
4:01.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2009 | Woodstock Speed Meet | 4:01.52 | 3 | 734 |
1500m
872
Points
4:44.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2014 | Troy University/Coach "O" Invite | 4:44.95 | 5 | 872 | 82° |
| March 10, 2012 | Southern Invitational | 4:48.83 | 6 | 845 | 67° |
| April 2, 2011 | Gem of the Hills | 4:48.96 | 1 | 844 |
1600m
811
Points
5:14.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2010 | Coaches Classic @ Georgia Tech | 5:14.25 | 6 | 811 | |
| March 24, 2010 | Forsyth County Championships | 5:21.62 | 2 | 766 | |
| April 16, 2010 | Sawnee Mountain Invitational | 5:22.96 | 2 | 758 | |
| April 14, 2010 | The Milton Track & Field Showcase | 5:23.85 | 1 | 753 | |
| March 6, 2010 | Cobb EMC Invitational | 5:26.27 | 2 | 739 | |
| May 4, 2009 | Girl's Region 7 AAAAA | 5:26.79 | 9 | 735 | |
| April 27, 2010 | Region 7-AAAAA Girls Track and Field Championships | 5:28.66 | 6 | 724 | |
| March 20, 2009 | Forsyth County Track and Field Championships | 5:29.38 | 2 | 720 | |
| April 18, 2009 | Sawnee Mountain Invitational | 5:31.08 | 9 | 710 | |
| March 13, 2010 | Sharptop Track & Field Invitational | 5:34.19 | 1 | 693 | 58° |
| April 22, 2008 | Region 7AAAAA Girls Meet-FAT | 5:35.39 | 7 | 686 | |
| March 29, 2010 | Lambert, Pinecrest, North | 5:38.73 | 1 | 667 | |
| March 7, 2009 | Icebreaker (HH) | 5:47.34 | 11 | 619 | |
| March 19, 2008 | Forsyth County Championships | 5:47.59 | 3 | 618 | 67° |
| March 22, 2008 | Woodland Invitational-FAT | 5:48.95 | 6 | 611 | |
| March 6, 2008 | Lady War Eagle Speed Meet | 5:50.53 | 3 | 602 |
1600m_cc
702
Points
5:32.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2010 | Creekview vs N Forsyth, S Forsyth | 5:32.46 | 1 | 702 | |
| April 22, 2009 | Woodstock v. Sprayberry Dual hh | 5:45.00 | 1 | 632 |
2000msc
893
Points
7:16.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2014 | Lady Gamecock Quad | 7:16.46 | 3 | 893 |
3000m
935
Points
9:53.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2014 | Sun Belt Indoor Championships | 9:53.14 | 8 | 935 | |
| Feb. 11, 2012 | Vulcan Invitational 2012 | 10:08.40 | 9 | 889 | |
| Feb. 25, 2013 | Sun Belt Indoor Championships | 10:12.51 | 7 | 876 | 55° |
| Feb. 14, 2014 | Southern Miss Cupid Classic | 10:12.51 | 8 | 876 | |
| Jan. 30, 2014 | KMS Indoor Invitational | 10:12.78 | 1 | 876 | |
| Feb. 8, 2014 | Samford Multi and Invitational | 10:20.34 | 17 | 853 | |
| Jan. 19, 2013 | Niswonger Invitational | 10:21.30 | 4 | 850 | 43° |
| Jan. 26, 2014 | Emory Crossplex Invitational | 10:22.84 | 5 | 846 | |
| Feb. 2, 2013 | MTSU Invitational | 10:23.73 | 1 | 843 | |
| Jan. 26, 2012 | Birmingham Invitational and Multis | 10:24.33 | 8 | 841 | |
| Jan. 11, 2013 | UAB Invitational | 10:27.17 | 1 | 833 | |
| Jan. 12, 2012 | UAB Inivtational | 10:43.39 | 13 | 787 |
3000m_cc
653
Points
11:32.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2013 | Troy Trojan Invitational | 11:32.70 | 21 | 653 | 90° |
3000msc
950
Points
11:02.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2013 | Sunbelt Outdoor Championships | 11:02.42 | 4 | 950 | |
| March 30, 2013 | Yellow Jacket Invitational | 11:04.91 | 2 | 945 | |
| April 19, 2014 | War Eagle Invitational | 11:13.03 | 1 | 927 | 63° |
| May 5, 2012 | CAA Outdoor Track & Field Championships | 11:34.61 | 6 | 880 | 77° |
| April 21, 2012 | War Eagle Invitational | 11:36.87 | 8 | 875 | 76° |
| April 15, 2012 | Mississippi Open | 11:44.57 | 5 | 858 |
3200m
803
Points
11:21.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2010 | GHSA Girls State Championships | 11:21.95 | 3 | 803 | |
| April 27, 2010 | Region 7-AAAAA Girls Track and Field Championships | 11:23.35 | 2 | 799 | |
| March 24, 2010 | Forsyth County Championships | 11:23.79 | 2 | 798 | |
| March 6, 2010 | Cobb EMC Invitational | 11:29.61 | 1 | 783 | |
| May 4, 2009 | Girl's Region 7 AAAAA | 11:31.59 | 5 | 777 | |
| April 16, 2010 | Sawnee Mountain Invitational | 11:35.74 | 1 | 767 | |
| March 13, 2010 | Sharptop Track & Field Invitational | 11:37.37 | 1 | 762 | 58° |
| April 18, 2009 | Sawnee Mountain Invitational | 11:52.40 | 5 | 724 | |
| March 20, 2009 | Forsyth County Track and Field Championships | 11:55.04 | 1 | 718 | |
| March 29, 2010 | Lambert, Pinecrest, North | 12:01.08 | 1 | 702 | |
| March 22, 2008 | Woodland Invitational-FAT | 12:21.21 | 2 | 653 | |
| March 7, 2009 | Icebreaker (HH) | 12:23.86 | 4 | 647 | |
| April 22, 2008 | Region 7AAAAA Girls Meet-FAT | 12:29.82 | 7 | 633 | |
| March 19, 2008 | Forsyth County Championships | 12:46.00 | 2 | 596 | 67° |
3200m_cc
748
Points
11:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2010 | Creekview vs N Forsyth, S Forsyth | 11:43.00 | 1 | 748 | |
| April 22, 2009 | Woodstock v. Sprayberry Dual hh | 11:46.00 | 1 | 740 | |
| Aug. 29, 2009 | The Stage Races | 11:56.78 | 4 | 713 | 83° |
400h
1
Points
10:48.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2014 | Sunbelt Outdoor Championships | 10:48.07 | 4 | 1 | 90° |
| March 29, 2014 | Yellow Jacket Invitational | 11:18.77 | 1 | 1 |
4000m_cc
684
Points
15:31.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2013 | GSU Invitational | 15:31.54 | 14 | 684 | |
| Sept. 9, 2011 | Auburn XC Invitational | 15:56.90 | 26 | 637 | 82° |
| Sept. 8, 2012 | GSU Invitational | 16:02.84 | 5 | 626 |
5000m
945
Points
16:58.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | Pepsi Florida Relays | 16:58.77 | 6 | 945 | 79° |
| Feb. 25, 2014 | Sun Belt Indoor Championships | 17:15.32 | 6 | 916 | |
| April 6, 2013 | Florida Relays | 17:19.48 | 12 | 909 | 71° |
| April 16, 2011 | War Eagle Invitational | 17:25.06 | 4 | 899 | 66° |
| Feb. 8, 2014 | Samford Multi and Invitational | 17:29.53 | 4 | 892 | |
| March 21, 2014 | USF Bulls Invitational | 17:29.82 | 1 | 891 | 81° |
| May 7, 2011 | CAA Championship | 17:31.04 | 5 | 889 | |
| March 26, 2011 | Yellow Jacket Invitational | 17:34.48 | 4 | 883 | |
| March 17, 2012 | 2012 Coaches Invitational | 17:38.03 | 3 | 877 | |
| May 12, 2013 | Sunbelt Outdoor Championships | 17:38.55 | 5 | 876 | |
| Jan. 8, 2011 | Clemson Invitational | 17:51.39 | 1 | 855 | |
| Jan. 29, 2011 | Penn State National Invitational | 17:55.59 | 10 | 848 | |
| May 11, 2014 | Sunbelt Outdoor Championships | 17:55.64 | 8 | 848 | 90° |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 18:01.41 | 12 | 838 | |
| March 31, 2012 | Yellow Jacket Invitational | 18:08.41 | 2 | 827 | |
| April 20, 2013 | War Eagle Invitational | 18:11.18 | 7 | 822 | 64° |
| Jan. 11, 2013 | UAB Invitational | 18:11.61 | 4 | 822 | |
| Feb. 8, 2013 | Samford Multi and Invitational | 18:13.23 | 6 | 819 | |
| May 5, 2012 | CAA Outdoor Track & Field Championships | 18:13.95 | 11 | 818 | 77° |
| Feb. 25, 2013 | Sun Belt Indoor Championships | 19:29.68 | 32 | 699 | 55° |
5000m_cc
775
Points
18:40.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2013 | Greater Louisville Classic | 18:40.71 | 63 | 775 | |
| Sept. 22, 2012 | UWG Invitational | 18:43.22 | 6 | 771 | 84° |
| Oct. 1, 2010 | Charlotte 49ers Invitational | 18:44.70 | 51 | 769 | |
| Nov. 2, 2013 | Sun Belt Conference Championship | 18:53.80 | 16 | 754 | 72° |
| Sept. 17, 2010 | Clemson Invitational | 18:55.81 | 22 | 751 | |
| Oct. 27, 2012 | Sun Belt Conference XC Championships | 18:59.20 | 20 | 746 | 53° |
| Oct. 18, 2013 | University of Alabama Crimson Classic | 19:01.34 | 97 | 743 | 69° |
| Sept. 3, 2011 | The UGA Invitational | 19:05.03 | 24 | 737 | 94° |
| Nov. 7, 2009 | GHSA State Cross Country Championships | 19:06.11 | 10 | 735 | |
| Oct. 12, 2013 | Coach O Invitational | 19:14.61 | 3 | 722 | 81° |
| Oct. 15, 2010 | Blue Ridge Open | 19:20.30 | 81 | 713 | |
| Nov. 28, 2009 | Foot Locker South Regional | 19:28.00 | 106 | 702 | |
| Oct. 31, 2009 | Region 7-AAAAA Championships | 19:34.00 | 3 | 693 | 66° |
| Sept. 15, 2009 | West Hall Invitational | 19:41.07 | 1 | 682 | |
| Oct. 24, 2009 | Carrollton Last Chance Invitational | 19:56.32 | 5 | 660 | |
| Oct. 21, 2009 | Buford Invitational | 19:59.90 | 1 | 655 | |
| Nov. 1, 2008 | Region 7AAAAA Championship | 20:09.80 | 21 | 640 | 70° |
| Aug. 31, 2012 | Clemson Invitational | 20:12.00 | 16 | 637 | |
| Nov. 29, 2008 | Nike Cross Nationals Southeast Regional | 20:22.00 | 5 | 623 | |
| Oct. 17, 2009 | The Reebok Coach Wood Invitational | 20:31.73 | 3 | 609 | 50° |
| Nov. 3, 2007 | Region 7-AAAAA | 20:32.85 | 18 | 608 | 67° |
| Sept. 25, 2008 | Forsyth County CC Championships | 20:33.85 | 4 | 606 | |
| Sept. 8, 2009 | War Eagle Invitational | 20:35.00 | 1 | 605 | 83° |
| Oct. 7, 2008 | Mountain Invitational | 21:01.38 | 10 | 568 | |
| Oct. 25, 2008 | Nike Marist Class Clash | 21:20.00 | 5 | 543 | |
| Oct. 18, 2008 | Reebok Coach Wood Invitational | 21:46.09 | 41 | 509 | 66° |
| Oct. 20, 2007 | Reebok Coach Wood Invitational | 21:46.24 | 79 | 509 | 73° |
| Sept. 13, 2008 | Marist Double Dip Invitational | 22:16.00 | 29 | 472 | 86° |
| Oct. 2, 2007 | Mountain Invitational | 22:42.77 | 32 | 439 |
6000m_cc
851
Points
22:01.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 South Regional | 22:01.51 | 71 | 851 | |
| Oct. 30, 2010 | CAA Championships | 22:23.00 | 21 | 823 | |
| Sept. 14, 2013 | Furman Classic - FEATURED EVENT | 22:33.40 | 43 | 809 | 75° |
| Nov. 9, 2012 | NCAA D1 South Regional | 23:03.70 | 144 | 771 | |
| Nov. 12, 2011 | NCAA D1 South Regional | 23:34.50 | 128 | 733 | 63° |
| Oct. 13, 2012 | Arkansas Chili Pepper Festival Invitational | 23:38.50 | 135 | 728 | |
| Sept. 15, 2012 | Vanderbilt Commodore Classic | 23:43.54 | 101 | 722 | |
| Sept. 30, 2011 | Paul Short Run | 23:47.00 | 283 | 718 | |
| Oct. 8, 2011 | ASU Jaguar Invitational | 24:18.40 | 6 | 680 | 78° |
| Oct. 5, 2012 | ASU Jaguar Invitational | 24:46.66 | 5 | 648 | 84° |
800m
773
Points
2:23.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2014 | Lady Gamecock Quad | 2:23.97 | 7 | 773 |
mile
880
Points
5:05.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2014 | Blue Shoes Invitational | 5:05.16 | 4 | 880 | 75° |
| Jan. 11, 2014 | UAB Blazer Invite | 5:20.00 | 14 | 788 | |
| Feb. 25, 2012 | Sewanee Invitational | 5:22.81 | 5 | 771 | 46° |
| Dec. 1, 2012 | Orange & Purple Winter Classic | 5:24.11 | 6 | 763 |
Mile
Event Group
880
Points
5:05.16
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2014 | Mile | Blue Shoes Invitational | 5:05.16 | 4 | 880 | 75° |
| April 26, 2014 | 1500m | Troy University/Coach "O" Invite | 4:44.95 | 5 | 872 | 82° |
| March 10, 2012 | 1500m | Southern Invitational | 4:48.83 | 6 | 845 | 67° |
| April 2, 2011 | 1500m | Gem of the Hills | 4:48.96 | 1 | 844 | |
| March 20, 2010 | 1600m | Coaches Classic @ Georgia Tech | 5:14.25 | 6 | 811 |
Cross Country
Event Group
851
Points
22:01.51
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 13, 2010 | 6000mCC | NCAA D1 South Regional | 22:01.51 | 71 | 851 | |
| Oct. 30, 2010 | 6000mCC | CAA Championships | 22:23.00 | 21 | 823 | |
| Sept. 14, 2013 | 6000mCC | Furman Classic - FEATURED EVENT | 22:33.40 | 43 | 809 | 75° |
| Oct. 5, 2013 | 5K XC | Greater Louisville Classic | 18:40.71 | 63 | 775 | |
| Nov. 9, 2012 | 6000mCC | NCAA D1 South Regional | 23:03.70 | 144 | 771 |
Steeple
Event Group
950
Points
11:02.42
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2013 | 3000mSC | Sunbelt Outdoor Championships | 11:02.42 | 4 | 950 | |
| March 30, 2013 | 3000mSC | Yellow Jacket Invitational | 11:04.91 | 2 | 945 | |
| April 19, 2014 | 3000mSC | War Eagle Invitational | 11:13.03 | 1 | 927 | 63° |
| March 15, 2014 | 2000mSC | Lady Gamecock Quad | 7:16.46 | 3 | 893 | |
| May 5, 2012 | 3000mSC | CAA Outdoor Track & Field Championships | 11:34.61 | 6 | 880 | 77° |
Distance
Event Group
935
Points
9:53.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2014 | 3000m | Sun Belt Indoor Championships | 9:53.14 | 8 | 935 | |
| Feb. 11, 2012 | 3000m | Vulcan Invitational 2012 | 10:08.40 | 9 | 889 | |
| Feb. 25, 2013 | 3000m | Sun Belt Indoor Championships | 10:12.51 | 7 | 876 | 55° |
| Feb. 14, 2014 | 3000m | Southern Miss Cupid Classic | 10:12.51 | 8 | 876 | |
| Jan. 30, 2014 | 3000m | KMS Indoor Invitational | 10:12.78 | 1 | 876 |
Hurdles
Event Group
1
Points
10:48.07
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2014 | 400H | Sunbelt Outdoor Championships | 10:48.07 | 4 | 1 | 90° |
| March 29, 2014 | 400H | Yellow Jacket Invitational | 11:18.77 | 1 | 1 |
Long-Distance
Event Group
945
Points
16:58.77
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2014 | 5000m | Pepsi Florida Relays | 16:58.77 | 6 | 945 | 79° |
| Feb. 25, 2014 | 5000m | Sun Belt Indoor Championships | 17:15.32 | 6 | 916 | |
| April 6, 2013 | 5000m | Florida Relays | 17:19.48 | 12 | 909 | 71° |
| April 16, 2011 | 5000m | War Eagle Invitational | 17:25.06 | 4 | 899 | 66° |
| Feb. 8, 2014 | 5000m | Samford Multi and Invitational | 17:29.53 | 4 | 892 |
Mid-D
Event Group
773
Points
2:23.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 15, 2014 | 800m | Lady Gamecock Quad | 2:23.97 | 7 | 773 |
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