Performance Dashboard
Athlete analytics & progression tracking
1600m
798
Points
5:16.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2021 | Tower Hill Invite #2 | 5:16.42 | 1 | 798 | |
| May 22, 2021 | 2021 DIAA Track & Field Championships | 5:20.40 | 4 | 774 | 91° |
| Feb. 8, 2020 | Tower Hill Invitational #4 | 5:20.62 | 3 | 772 | |
| March 29, 2019 | 2019 AI Field & Track Invitational | 5:23.66 | 4 | 754 | 62° |
| May 4, 2021 | Catholic Conference | 5:24.40 | 4 | 750 | 81° |
| May 4, 2021 | DE Catholic Conference Meet | 5:24.40 | 4 | 750 | 82° |
| Feb. 22, 2020 | DIAA State Indoor Track & Field Championships | 5:24.87 | 5 | 747 | |
| May 1, 2021 | 17th Annual Unionville Invitational | 5:25.29 | 13 | 744 | 65° |
| April 8, 2021 | Salesianum Tri Meet | 5:25.51 | 1 | 743 | 66° |
| April 30, 2019 | Catholic Conference | 5:25.73 | 4 | 742 | 73° |
| May 18, 2019 | 2019 DIAA Track & Field Championships | 5:25.95 | 3 | 740 | 74° |
| March 3, 2021 | DIAA Indoor Championships | 5:27.74 | 2 | 730 | 53° |
| April 27, 2019 | 16th Annual Unionville Invitational | 5:28.03 | 5 | 728 | 63° |
| May 14, 2022 | New Castle County Track & Field Championships | 5:28.14 | 10 | 728 | 68° |
| Feb. 2, 2019 | DIAA State Indoor Track & Field Championships | 5:28.49 | 1 | 725 | |
| April 25, 2018 | Charter Mini Meet #2 | 5:29.11 | 1 | 722 | 64° |
| Jan. 11, 2020 | Tower Hill Invitational #2 | 5:30.06 | 2 | 716 | |
| May 15, 2021 | New Castle County Track & Field Championships | 5:30.58 | 9 | 713 | 74° |
| Feb. 24, 2021 | Sallies Polar Bear Invite #3 | 5:31.84 | 1 | 706 | 58° |
| April 14, 2018 | Caravel Academy Invitational | 5:32.84 | 3 | 700 | |
| May 22, 2018 | 2018 DIAA Track & Field Championships | 5:35.02 | 9 | 688 | 71° |
| Dec. 15, 2018 | Tower Hill Invitational #1 | 5:35.40 | 1 | 686 | |
| April 17, 2021 | N5CTA Invite #1 | 5:35.55 | 5 | 685 | 59° |
| Feb. 19, 2022 | DIAA State Indoor Track & Field Championships | 5:37.74 | 10 | 672 | 49° |
| May 12, 2018 | New Castle County Track & Field Championships | 5:39.61 | 11 | 662 | 82° |
| Feb. 3, 2018 | 2018 DIAA State Indoor Track & Field Championships | 5:42.55 | 13 | 646 | |
| May 21, 2022 | DIAA Track & Field Championships | 5:44.10 | 12 | 637 | 93° |
| April 30, 2022 | Bob Behr Invitational | 5:52.99 | 3 | 589 | 66° |
| Jan. 7, 2018 | 2018 N5CTA Indoor Invitational | 5:56.26 | 8 | 572 |
2mile
736
Points
11:52.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 30, 2018 | Ocean Breeze Holiday Festival | 11:52.05 | 7 | 736 |
2mile_cc
651
Points
12:26.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2019 | Unionville Two Mile Bash | 12:26.80 | 4 | 651 | 79° |
3000m
732
Points
11:03.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2020 | Bears High School Invitational | 11:03.03 | 3 | 732 |
3000m_cc
703
Points
11:13.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2020 | St. Mark's XC Invite | 11:13.89 | 2 | 703 | 73° |
3000msc
648
Points
13:30.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | Carol & John Covert Classic | 13:30.09 | 8 | 648 | 73° |
3200m
834
Points
11:10.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2019 | DIAA Meet of Champions | 11:10.38 | 1 | 834 | 71° |
| May 11, 2019 | New Castle County Track & Field Championships | 11:15.68 | 2 | 819 | 70° |
| May 22, 2021 | 2021 DIAA Track & Field Championships | 11:19.39 | 3 | 810 | 91° |
| May 18, 2019 | 2019 DIAA Track & Field Championships | 11:29.63 | 1 | 783 | 74° |
| April 24, 2021 | N5CTA Invite #2 | 11:35.07 | 1 | 768 | 67° |
| May 15, 2021 | New Castle County Track & Field Championships | 11:36.66 | 4 | 764 | 74° |
| Feb. 22, 2020 | DIAA State Indoor Track & Field Championships | 11:42.33 | 3 | 750 | |
| March 3, 2021 | DIAA Indoor Championships | 11:45.77 | 4 | 741 | 53° |
| May 22, 2018 | 2018 DIAA Track & Field Championships | 11:47.35 | 3 | 737 | 71° |
| Feb. 2, 2019 | DIAA State Indoor Track & Field Championships | 11:54.70 | 7 | 718 | |
| May 12, 2018 | New Castle County Track & Field Championships | 12:04.07 | 9 | 695 | 82° |
| May 26, 2021 | DIAA Meet of Champions | 12:05.74 | 4 | 691 | 91° |
| May 2, 2022 | Catholic Conference Championships | 12:16.26 | 7 | 665 | 75° |
| May 25, 2018 | DIAA Meet of Champions | 12:19.74 | 6 | 657 | 83° |
| May 1, 2018 | Catholic Conference Championships | 12:49.42 | 5 | 588 | 77° |
3200m_cc
597
Points
12:45.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2018 | Unionville Two Mile Bash | 12:45.20 | 3 | 597 | 70° |
400m
664
Points
1:05.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | Tower Hill Invitational #3 | 1:05.48 | 7 | 664 | |
| Feb. 13, 2020 | Tower Hill Last Chance Invite | 1:07.04 | 5 | 618 |
4000m_cc
586
Points
16:25.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2023 | Spider Alumni Open | 16:25.30 | 101 | 586 |
5000m_cc
794
Points
18:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2018 | Catholic Conference Championships | 18:29.00 | 1 | 794 | |
| Oct. 18, 2019 | Joe O'Neill XC Invitational | 18:42.20 | 1 | 773 | |
| Oct. 25, 2019 | Catholic Conference Championships | 18:44.80 | 2 | 768 | 66° |
| Nov. 2, 2019 | New Castle County Championships | 19:10.40 | 2 | 729 | 51° |
| Oct. 19, 2018 | Joe O'Neill XC Invitational | 19:11.00 | 8 | 728 | |
| Oct. 11, 2019 | 2019 Killens Pond Invitational | 19:11.17 | 2 | 727 | 69° |
| Nov. 9, 2019 | DIAA Cross Country State Championships | 19:13.00 | 5 | 725 | 44° |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 19:14.70 | 84 | 722 | |
| Sept. 21, 2018 | Middletown Invitational | 19:20.70 | 3 | 713 | 79° |
| Nov. 25, 2020 | 2020 Catholic Conference XC Championships | 19:30.00 | 4 | 699 | 55° |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 19:34.80 | 79 | 692 | |
| Nov. 3, 2018 | New Castle County Championships | 19:37.22 | 4 | 688 | 56° |
| Nov. 14, 2020 | Delaware Sports Club High School XC Open | 19:45.30 | 10 | 676 | 54° |
| Sept. 14, 2018 | White Clay Creek Classic | 19:46.16 | 1 | 675 | 77° |
| Sept. 20, 2019 | Middletown Invitational | 19:59.10 | 2 | 656 | 76° |
| Oct. 15, 2021 | Joe O'Neill XC Invitational | 20:02.50 | 13 | 651 | 81° |
| Sept. 13, 2019 | Harry Groves Spiked Shoe Invitational | 20:03.20 | 19 | 650 | 68° |
| Nov. 6, 2021 | New Castle County Championships | 20:17.66 | 17 | 629 | 53° |
| Sept. 20, 2024 | Delaware Invitational | 20:20.40 | 22 | 625 | |
| Dec. 5, 2020 | DIAA Cross Country State Championships | 20:22.30 | 10 | 622 | 50° |
| Oct. 5, 2019 | Salesianum Invitational | 20:45.65 | 4 | 590 | 63° |
| Sept. 10, 2021 | Harry Groves Spiked Shoe Invitational | 20:53.20 | 15 | 579 | 68° |
| Oct. 6, 2018 | Salesianum Invitational | 21:02.97 | 4 | 566 | 73° |
| Nov. 10, 2018 | DIAA Cross Country State Championships | 21:12.38 | 6 | 553 | 48° |
| Oct. 2, 2021 | Salesianum Invitational | 21:32.22 | 4 | 527 | 75° |
| Nov. 13, 2021 | DIAA Cross Country State Championships | 22:16.80 | 24 | 471 | 59° |
6000m_cc
590
Points
25:38.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2023 | Virginia Tech Alumni Invitational | 25:38.20 | 67 | 590 | 77° |
| Oct. 13, 2023 | Delaware Invitational | 26:05.50 | 29 | 561 | 67° |
800m
786
Points
2:23.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2019 | 2019 Twilight Invitational | 2:23.13 | 3 | 786 | 60° |
| April 28, 2021 | Tower Hill Invite | 2:24.57 | 1 | 765 | |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 2:25.92 | 23 | 745 | |
| April 20, 2019 | Art Madric Hall of Fame Invite | 2:26.26 | 2 | 740 | 70° |
| May 9, 2022 | 2022 TIGER CLASSIC | 2:27.20 | 8 | 727 | 67° |
| Jan. 24, 2019 | Tower Hill Invitational #3 | 2:27.57 | 1 | 722 | |
| April 21, 2018 | Art Madric Hall of Fame Invitational | 2:29.56 | 8 | 694 | 59° |
| May 18, 2019 | 2019 DIAA Track & Field Championships | 2:30.23 | 7 | 685 | 74° |
| May 22, 2021 | 2021 DIAA Track & Field Championships | 2:30.66 | 10 | 679 | 91° |
| Feb. 1, 2020 | Tower Hill Invitational #3 | 2:30.72 | 3 | 678 | |
| Jan. 11, 2020 | Tower Hill Invitational #2 | 2:31.61 | 3 | 666 | |
| April 8, 2021 | Salesianum Tri Meet | 2:31.66 | 3 | 665 | 66° |
| May 4, 2021 | DE Catholic Conference Meet | 2:32.17 | 6 | 658 | 82° |
| May 4, 2021 | Catholic Conference | 2:32.17 | 6 | 658 | 81° |
| Jan. 6, 2019 | Collegeville High School Open | 2:32.19 | 9 | 658 | |
| Jan. 4, 2020 | Collegeville High School Invitational | 2:32.94 | 11 | 648 | |
| Feb. 13, 2020 | Tower Hill Last Chance Invite | 2:34.61 | 5 | 626 | |
| Feb. 24, 2021 | Sallies Polar Bear Invite #3 | 2:36.17 | 4 | 606 | 58° |
mile
737
Points
5:28.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 5:28.55 | 7 | 737 | |
| Jan. 13, 2019 | Bears High School Invitational | 5:30.50 | 7 | 725 | |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 5:32.77 | 51 | 712 | |
| Jan. 6, 2019 | Collegeville High School Open | 5:36.69 | 5 | 690 |
Mile
Event Group
798
Points
5:16.42
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2021 | 1600m | Tower Hill Invite #2 | 5:16.42 | 1 | 798 | |
| May 22, 2021 | 1600m | 2021 DIAA Track & Field Championships | 5:20.40 | 4 | 774 | 91° |
| Feb. 8, 2020 | 1600m | Tower Hill Invitational #4 | 5:20.62 | 3 | 772 | |
| March 29, 2019 | 1600m | 2019 AI Field & Track Invitational | 5:23.66 | 4 | 754 | 62° |
| May 4, 2021 | 1600m | Catholic Conference | 5:24.40 | 4 | 750 | 81° |
Distance
Event Group
834
Points
11:10.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2019 | 3200m | DIAA Meet of Champions | 11:10.38 | 1 | 834 | 71° |
| May 11, 2019 | 3200m | New Castle County Track & Field Championships | 11:15.68 | 2 | 819 | 70° |
| May 22, 2021 | 3200m | 2021 DIAA Track & Field Championships | 11:19.39 | 3 | 810 | 91° |
| May 18, 2019 | 3200m | 2019 DIAA Track & Field Championships | 11:29.63 | 1 | 783 | 74° |
| April 24, 2021 | 3200m | N5CTA Invite #2 | 11:35.07 | 1 | 768 | 67° |
Cross Country
Event Group
794
Points
18:29.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 25, 2018 | 5K XC | Catholic Conference Championships | 18:29.00 | 1 | 794 | |
| Oct. 18, 2019 | 5K XC | Joe O'Neill XC Invitational | 18:42.20 | 1 | 773 | |
| Oct. 25, 2019 | 5K XC | Catholic Conference Championships | 18:44.80 | 2 | 768 | 66° |
| Nov. 2, 2019 | 5K XC | New Castle County Championships | 19:10.40 | 2 | 729 | 51° |
| Oct. 19, 2018 | 5K XC | Joe O'Neill XC Invitational | 19:11.00 | 8 | 728 |
Steeple
Event Group
648
Points
13:30.09
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2025 | 3000mSC | Carol & John Covert Classic | 13:30.09 | 8 | 648 | 73° |
Long Sprints
Event Group
664
Points
1:05.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2020 | 400m | Tower Hill Invitational #3 | 1:05.48 | 7 | 664 | |
| Feb. 13, 2020 | 400m | Tower Hill Last Chance Invite | 1:07.04 | 5 | 618 |
Mid-D
Event Group
786
Points
2:23.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2019 | 800m | 2019 Twilight Invitational | 2:23.13 | 3 | 786 | 60° |
| April 28, 2021 | 800m | Tower Hill Invite | 2:24.57 | 1 | 765 | |
| Jan. 26, 2020 | 800m | Ocean Breeze High School Invitational | 2:25.92 | 23 | 745 | |
| April 20, 2019 | 800m | Art Madric Hall of Fame Invite | 2:26.26 | 2 | 740 | 70° |
| May 9, 2022 | 800m | 2022 TIGER CLASSIC | 2:27.20 | 8 | 727 | 67° |