Performance Dashboard
Athlete analytics & progression tracking
3200m
694
Points
12:04.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2004 | DIAA Meet of Champions | 12:04.68 | 3 | 694 | |
| May 20, 2006 | Delaware State T&F Championship | 12:24.96 | 7 | 645 |
5000m_cc
682
Points
19:41.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2005 | Bellevue Invitational | 19:41.12 | 13 | 682 | |
| Oct. 15, 2004 | Bellevue Invitational | 20:03.62 | 23 | 649 | |
| Nov. 13, 2004 | Delaware State Cross Country Championships | 20:23.96 | 10 | 620 | |
| Oct. 18, 2002 | Bellevue Invitational | 20:26.00 | 16 | 617 | |
| Nov. 1, 2003 | New Castle County Championships | 20:26.07 | 16 | 617 | |
| Oct. 17, 2003 | Bellevue Invitational | 20:27.15 | 20 | 616 | |
| Nov. 5, 2005 | New Castle County Championships | 20:40.06 | 18 | 598 | 70° |
| Nov. 9, 2002 | Delaware State Cross Country Championship | 21:16.15 | 10 | 548 | |
| Nov. 6, 2004 | New Castle County Championships | 21:33.65 | 17 | 525 | 57° |
| Nov. 12, 2005 | Delaware State Cross Country Championships | 21:48.03 | 11 | 507 | 57° |
| Nov. 8, 2003 | Delaware State Cross Country Championships | 21:48.43 | 9 | 506 | 49° |
| Nov. 2, 2002 | New Castle County Championships | 22:07.04 | 16 | 483 |
Distance
Event Group
694
Points
12:04.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2004 | 3200m | DIAA Meet of Champions | 12:04.68 | 3 | 694 | |
| May 20, 2006 | 3200m | Delaware State T&F Championship | 12:24.96 | 7 | 645 |
Cross Country
Event Group
682
Points
19:41.12
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2005 | 5K XC | Bellevue Invitational | 19:41.12 | 13 | 682 | |
| Oct. 15, 2004 | 5K XC | Bellevue Invitational | 20:03.62 | 23 | 649 | |
| Nov. 13, 2004 | 5K XC | Delaware State Cross Country Championships | 20:23.96 | 10 | 620 | |
| Oct. 18, 2002 | 5K XC | Bellevue Invitational | 20:26.00 | 16 | 617 | |
| Nov. 1, 2003 | 5K XC | New Castle County Championships | 20:26.07 | 16 | 617 |