Performance Dashboard
Athlete analytics & progression tracking
1500m
762
Points
5:01.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2013 | Livingston County Champs | 5:01.48 | 3 | 762 | 70° |
| May 26, 2012 | Section 5 Class Champs | 5:08.67 | 3 | 717 | |
| May 25, 2013 | Section 5 Class Champs | 5:08.91 | 3 | 716 | |
| May 17, 2012 | Livingston County Championship | 5:10.99 | 4 | 703 | 59° |
| May 21, 2011 | Livingston County Championships | 5:20.13 | 7 | 648 | 74° |
| May 16, 2009 | Livonia Invitational | 5:25.77 | 3 | 615 | 76° |
| May 22, 2009 | Livingston County Champs | 5:30.94 | 12 | 586 | 76° |
| May 30, 2009 | Section 5 Class Champs | 5:37.82 | 7 | 548 |
2000msc
812
Points
7:39.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2012 | Section 5 Class Champs | 7:39.28 | 2 | 812 | |
| April 29, 2013 | Section 5 League Meets | 7:42.78 | 1 | 801 | |
| May 18, 2013 | Livingston County Champs | 7:43.73 | 1 | 797 | 70° |
| May 25, 2013 | Section 5 Class Champs | 7:45.66 | 1 | 791 | |
| May 31, 2013 | Section 5 State Qualifier | 7:47.93 | 4 | 783 | 87° |
| June 2, 2012 | Section 5 State Qualifier | 7:49.02 | 4 | 779 | 63° |
| May 17, 2012 | Livingston County Championship | 7:56.94 | 3 | 753 | 59° |
| May 21, 2011 | Livingston County Championships | 8:12.25 | 6 | 703 | 74° |
| May 22, 2009 | Livingston County Champs | 8:40.84 | 12 | 615 | 76° |
| May 30, 2009 | Section 5 Class Champs | 8:48.01 | 12 | 593 |
3000m
594
Points
11:56.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2009 | Livingston County Champs | 11:56.44 | 3 | 594 | 76° |
5000m_cc
778
Points
18:38.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2013 | The Saratoga Invitational | 18:38.50 | 19 | 778 | |
| Nov. 2, 2013 | Empire 8 Championship | 18:56.20 | 16 | 751 | |
| Oct. 12, 2013 | Oneonta Airfield Invitational | 19:02.80 | 14 | 740 | 69° |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 20:00.30 | 17 | 654 | 53° |
| Oct. 26, 2012 | GRAA-LCAA County Champ | 20:06.01 | 4 | 646 | 72° |
| Sept. 22, 2012 | GCC Cougar Invitational | 20:30.50 | 2 | 611 | 62° |
| Nov. 3, 2012 | Section 5 Championships | 21:05.00 | 4 | 563 | 39° |
| Sept. 24, 2011 | GCC Cougar Invitational | 21:15.93 | 54 | 549 | 70° |
| Nov. 6, 2010 | Section 5 Championships | 21:22.00 | 9 | 541 | 39° |
| Oct. 16, 2010 | Pembroke Invitational | 21:28.00 | 3 | 533 | 54° |
| Oct. 27, 2011 | Sec. 5 LCAA & GRAA Champs | 21:43.29 | 36 | 513 | 41° |
| Sept. 18, 2010 | GCC Cougar Invitational | 21:51.00 | 14 | 503 | 71° |
| Nov. 5, 2011 | Section 5 Championships | 21:58.26 | 29 | 494 | 49° |
| Nov. 7, 2009 | Section 5 Championships | 22:10.70 | 14 | 478 | 59° |
| Oct. 11, 2008 | Pembroke Invitational | 22:36.00 | 11 | 447 | 68° |
| Sept. 20, 2008 | Wildcat Invitational | 23:28.12 | 21 | 387 | 75° |
6000m_cc
707
Points
23:56.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2013 | NCAA D3 Atlantic Regional | 23:56.30 | 119 | 707 | 55° |
| Oct. 5, 2013 | Geneseo Invitational | 24:05.30 | 78 | 696 | 71° |
| Oct. 26, 2013 | NYSCTC Championships | 24:23.70 | 29 | 674 | 37° |
3mile_cc
676
Points
19:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2012 | McQuaid Invitational | 19:02.00 | 4 | 676 | 61° |
| Oct. 2, 2010 | McQuaid Invitational | 20:12.00 | 16 | 573 | 56° |
| Oct. 3, 2009 | McQuaid Invitational | 20:28.68 | 21 | 549 | 66° |
| Oct. 1, 2011 | McQuaid Invitational | 20:44.00 | 15 | 528 | 55° |
| Sept. 27, 2008 | 44th McQuaid Invitational | 21:55.00 | 58 | 436 | 66° |
Mile
Event Group
762
Points
5:01.48
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2013 | 1500m | Livingston County Champs | 5:01.48 | 3 | 762 | 70° |
| May 26, 2012 | 1500m | Section 5 Class Champs | 5:08.67 | 3 | 717 | |
| May 25, 2013 | 1500m | Section 5 Class Champs | 5:08.91 | 3 | 716 | |
| May 17, 2012 | 1500m | Livingston County Championship | 5:10.99 | 4 | 703 | 59° |
| May 21, 2011 | 1500m | Livingston County Championships | 5:20.13 | 7 | 648 | 74° |
Steeple
Event Group
812
Points
7:39.28
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2012 | 2000mSC | Section 5 Class Champs | 7:39.28 | 2 | 812 | |
| April 29, 2013 | 2000mSC | Section 5 League Meets | 7:42.78 | 1 | 801 | |
| May 18, 2013 | 2000mSC | Livingston County Champs | 7:43.73 | 1 | 797 | 70° |
| May 25, 2013 | 2000mSC | Section 5 Class Champs | 7:45.66 | 1 | 791 | |
| May 31, 2013 | 2000mSC | Section 5 State Qualifier | 7:47.93 | 4 | 783 | 87° |
Distance
Event Group
594
Points
11:56.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2009 | 3000m | Livingston County Champs | 11:56.44 | 3 | 594 | 76° |
Cross Country
Event Group
778
Points
18:38.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 21, 2013 | 5K XC | The Saratoga Invitational | 18:38.50 | 19 | 778 | |
| Nov. 2, 2013 | 5K XC | Empire 8 Championship | 18:56.20 | 16 | 751 | |
| Oct. 12, 2013 | 5K XC | Oneonta Airfield Invitational | 19:02.80 | 14 | 740 | 69° |
| Nov. 16, 2013 | 6000mCC | NCAA D3 Atlantic Regional | 23:56.30 | 119 | 707 | 55° |
| Oct. 5, 2013 | 6000mCC | Geneseo Invitational | 24:05.30 | 78 | 696 | 71° |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava