Performance Dashboard
Athlete analytics & progression tracking
1000m
614
Points
3:23.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2010 | Flames High School Invitational | 3:23.24 | 28 | 614 |
1600m
716
Points
5:30.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2010 | Western Valley District Outdoor T&F Championships | 5:30.04 | 1 | 716 | 75° |
| Jan. 22, 2010 | Mid Area Track Classic | 5:33.14 | 8 | 699 | |
| Jan. 16, 2010 | Flames High School Invitational | 5:33.24 | 22 | 698 | |
| Dec. 12, 2009 | Liberty Elite Invitational | 5:34.22 | 6 | 692 | |
| March 27, 2010 | Knights Track Classic | 5:38.00 | 6 | 671 | 54° |
| Feb. 4, 2010 | Western Valley District Indoor T&F Championships | 5:41.02 | 2 | 654 | |
| May 5, 2012 | Cosmopolitan Invitational | 5:53.19 | 10 | 588 | |
| April 4, 2012 | Western Valley District Preview | 5:57.19 | 1 | 567 | |
| May 12, 2012 | James Earl Jones Last Chance Meet | 6:01.03 | 7 | 548 | 74° |
| May 17, 2012 | Western Valley District Outdoor T&F Championships | 6:06.96 | 3 | 518 | |
| May 11, 2011 | Western Valley Pre-District Meet | 7:11.24 | 3 | 249 |
3200m
790
Points
11:26.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2010 | Northwest Region Outdoor T&F Championships | 11:26.72 | 3 | 790 | |
| April 24, 2010 | MileStat.com Elite Track Classic | 11:41.12 | 8 | 753 | |
| April 17, 2010 | Amherst Invitational | 11:51.68 | 2 | 726 | |
| May 8, 2010 | Cosmopolitan Invitational | 11:56.67 | 4 | 713 | 70° |
| Dec. 12, 2009 | Liberty Elite Invitational | 11:56.78 | 9 | 713 | |
| June 5, 2010 | VHSL Group AAA State Outdoor T&F Championships | 11:59.69 | 26 | 706 | |
| Feb. 18, 2010 | Northwest Region Indoor T&F Championships | 12:04.76 | 7 | 693 | |
| March 27, 2010 | Knights Track Classic | 12:06.43 | 4 | 689 | 54° |
| Jan. 9, 2010 | Bulldog Invitational | 12:06.58 | 3 | 689 | |
| May 20, 2010 | Western Valley District Outdoor T&F Championships | 12:09.58 | 1 | 682 | 75° |
| May 4, 2010 | Patriot-Titan Distance Carnival | 12:13.61 | 1 | 672 | 80° |
| Feb. 4, 2010 | Western Valley District Indoor T&F Championships | 12:20.91 | 2 | 654 | |
| Feb. 11, 2012 | Western Valley District Indoor T&F Championships | 13:55.40 | 2 | 448 |
5000m_cc
669
Points
19:49.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2009 | Northwest Region XC Championships | 19:49.90 | 14 | 669 | |
| Sept. 11, 2010 | Knights Crossing XC Invitational | 19:54.99 | 25 | 662 | |
| Sept. 29, 2010 | Metro XC Championships | 19:55.66 | 8 | 661 | |
| Sept. 18, 2010 | William & Mary Invitational | 20:07.00 | 12 | 644 | |
| Nov. 14, 2009 | VHSL State Cross Country Championships | 20:15.00 | 61 | 633 | 58° |
| Oct. 9, 2010 | Albemarle Invitational | 20:20.00 | 19 | 626 | |
| Oct. 16, 2010 | Runnin With the Wolves Rocktoberfest | 20:20.93 | 14 | 624 | 65° |
| Sept. 30, 2009 | Metro XC Championships | 20:30.36 | 8 | 611 | |
| Oct. 10, 2009 | Albemarle Invitational | 20:37.84 | 2 | 601 | |
| Oct. 15, 2011 | MileStat.com XC Invitational | 20:43.00 | 103 | 593 | |
| Aug. 28, 2010 | Clash with the Titans | 20:52.73 | 5 | 580 | |
| Oct. 5, 2011 | Metro XC Championships | 20:59.80 | 20 | 570 | |
| Oct. 2, 2010 | North County Classic | 21:14.00 | 2 | 551 | 68° |
| Sept. 12, 2009 | Knights Crossing XC Invitational | 21:18.64 | 34 | 545 | |
| Sept. 19, 2009 | William & Mary Invitational | 21:20.00 | 20 | 543 | |
| Oct. 8, 2011 | Albemarle Invitational | 21:26.60 | 76 | 535 | |
| Oct. 27, 2011 | Western Valley District XC Championships | 21:42.00 | 3 | 515 | 77° |
| Sept. 10, 2011 | Knights Crossing XC Invitational | 22:09.43 | 83 | 480 | |
| Nov. 3, 2011 | Northwest Region XC Championships | 22:25.70 | 61 | 460 | |
| Aug. 27, 2011 | Clash with the Titans | 23:34.38 | 41 | 380 | |
| Aug. 29, 2009 | Clash With The Titans | 23:37.00 | 19 | 377 |
800m
665
Points
2:31.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2010 | VMI High School Classic | 2:31.68 | 15 | 665 | 83° |
| May 5, 2012 | Cosmopolitan Invitational | 2:36.40 | 11 | 603 | |
| May 17, 2012 | Western Valley District Outdoor T&F Championships | 2:41.88 | 2 | 534 | |
| May 19, 2011 | Western Valley District Outdoor T&F Championships | 2:54.45 | 2 | 393 |
Mid-D
Event Group
665
Points
2:31.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2010 | 800m | VMI High School Classic | 2:31.68 | 15 | 665 | 83° |
| Jan. 16, 2010 | 1000m | Flames High School Invitational | 3:23.24 | 28 | 614 | |
| May 5, 2012 | 800m | Cosmopolitan Invitational | 2:36.40 | 11 | 603 | |
| May 17, 2012 | 800m | Western Valley District Outdoor T&F Championships | 2:41.88 | 2 | 534 | |
| May 19, 2011 | 800m | Western Valley District Outdoor T&F Championships | 2:54.45 | 2 | 393 |
Mile
Event Group
716
Points
5:30.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2010 | 1600m | Western Valley District Outdoor T&F Championships | 5:30.04 | 1 | 716 | 75° |
| Jan. 22, 2010 | 1600m | Mid Area Track Classic | 5:33.14 | 8 | 699 | |
| Jan. 16, 2010 | 1600m | Flames High School Invitational | 5:33.24 | 22 | 698 | |
| Dec. 12, 2009 | 1600m | Liberty Elite Invitational | 5:34.22 | 6 | 692 | |
| March 27, 2010 | 1600m | Knights Track Classic | 5:38.00 | 6 | 671 | 54° |
Distance
Event Group
790
Points
11:26.72
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2010 | 3200m | Northwest Region Outdoor T&F Championships | 11:26.72 | 3 | 790 | |
| April 24, 2010 | 3200m | MileStat.com Elite Track Classic | 11:41.12 | 8 | 753 | |
| April 17, 2010 | 3200m | Amherst Invitational | 11:51.68 | 2 | 726 | |
| May 8, 2010 | 3200m | Cosmopolitan Invitational | 11:56.67 | 4 | 713 | 70° |
| Dec. 12, 2009 | 3200m | Liberty Elite Invitational | 11:56.78 | 9 | 713 |
Cross Country
Event Group
669
Points
19:49.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 5, 2009 | 5K XC | Northwest Region XC Championships | 19:49.90 | 14 | 669 | |
| Sept. 11, 2010 | 5K XC | Knights Crossing XC Invitational | 19:54.99 | 25 | 662 | |
| Sept. 29, 2010 | 5K XC | Metro XC Championships | 19:55.66 | 8 | 661 | |
| Sept. 18, 2010 | 5K XC | William & Mary Invitational | 20:07.00 | 12 | 644 | |
| Nov. 14, 2009 | 5K XC | VHSL State Cross Country Championships | 20:15.00 | 61 | 633 | 58° |