Performance Dashboard
Athlete analytics & progression tracking
1000m
790
Points
3:06.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2022 | Camel City Elite | 3:06.20 | 8 | 790 | |
| Feb. 15, 2022 | JDL Independent Schools Invitational | 3:06.85 | 4 | 783 | |
| Jan. 8, 2022 | Just Don't Lose Classic | 3:09.42 | 3 | 755 | |
| Feb. 20, 2021 | NC Independent Schools Winter Track & Field Carnival | 3:11.05 | 2 | 737 | 47° |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 3:14.63 | 20 | 700 | |
| Jan. 17, 2021 | The VA Showcase | 3:14.77 | 28 | 699 | |
| Feb. 28, 2020 | JDL Independent Invitational | 3:14.79 | 4 | 698 | |
| Jan. 18, 2020 | Champion Fast Track High School Invitational | 3:18.48 | 8 | 661 | |
| Jan. 11, 2020 | Omega Sports HS Invitational | 3:19.42 | 12 | 651 |
1600m
810
Points
5:14.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2022 | JDL Independent Schools Invitational | 5:14.41 | 3 | 810 | |
| May 13, 2022 | CISAA Conference Championships | 5:14.97 | 6 | 807 | 79° |
| April 13, 2022 | CCDS Home Meet #3 | 5:15.25 | 3 | 805 | 83° |
| April 29, 2021 | Charlotte Country Day vs Victory Christisan | 5:15.57 | 3 | 803 | 84° |
| March 10, 2021 | 2021 Charlotte Country Day vs Providence Day | 5:24.48 | 5 | 749 | |
| Feb. 2, 2022 | Cannon Polar Bear Meet #1 | 5:31.46 | 1 | 708 | 55° |
| Jan. 17, 2021 | The VA Showcase | 5:33.81 | 58 | 695 | |
| Nov. 4, 2020 | CISAA 1600m TT | 5:41.04 | 6 | 654 | |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 5:41.66 | 39 | 650 | |
| Dec. 21, 2019 | NCRunners Holiday Invitational | 5:58.20 | 19 | 562 |
2mile_cc
190
Points
16:39.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 17, 2019 | Mecklenburg Co 2 mile Preview | 16:39.70 | 7 | 190 | 92° |
3000m_cc
469
Points
12:50.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2017 | CISAA Championships | 12:50.38 | 13 | 469 | |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 12:59.88 | 18 | 448 | |
| Sept. 28, 2016 | CISAA/GCMSAA Meet | 13:18.00 | 34 | 410 | 81° |
| Oct. 18, 2016 | GCMSAA Conference Championship | 14:07.98 | 19 | 315 | |
| Oct. 4, 2016 | CISAA/GCMSAA Meet #5 | 14:08.00 | 28 | 315 | |
| Sept. 27, 2017 | CISAA/GCMSAA #4 | 14:15.00 | 27 | 302 | 92° |
3200m
770
Points
11:34.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 11:34.62 | 18 | 770 | 49° |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 11:58.67 | 70 | 708 | 73° |
| March 3, 2021 | Charlotte Country Day Home Meet #2 | 11:59.91 | 4 | 705 |
3200m_cc
624
Points
12:33.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2020 | CISAA Virtual 3200m | 12:33.64 | 12 | 624 | 88° |
400m
845
Points
59.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2022 | NCISAA Division I State Championships | 59.76 | 4 | 845 | |
| May 13, 2022 | CISAA Conference Championships | 1:00.04 | 1 | 836 | 79° |
| Feb. 19, 2022 | Gamecock Indoor Challenge Series Finale | 1:00.12 | 11 | 833 | 60° |
| May 13, 2022 | CISAA Conference Championships | 1:00.36 | 2 | 825 | 79° |
| April 20, 2022 | Cannon School Meet#3 | 1:00.37 | 2 | 825 | 64° |
| May 21, 2022 | NCISAA Division I State Championships | 1:00.60 | 3 | 817 | |
| May 7, 2022 | CCDS Last Chance | 1:00.93 | 3 | 806 | 75° |
| March 26, 2021 | CCS vs Country Day | 1:02.92 | 2 | 742 | 78° |
500m
715
Points
1:23.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 12, 2020 | CCDS PD Polar Bear | 1:23.74 | 4 | 715 |
5000m_cc
705
Points
19:25.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 19:25.68 | 99 | 705 | |
| Oct. 19, 2021 | CISAA/GCMSAA Conference XC Championships | 19:27.50 | 7 | 703 | |
| Oct. 2, 2021 | Hagan Stone XC Classic | 19:38.69 | 6 | 686 | |
| Sept. 18, 2021 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 20:06.70 | 22 | 645 | |
| Oct. 2, 2020 | Charlotte Running Company XC Series #6 | 20:49.70 | 20 | 584 | |
| Oct. 15, 2019 | CISAA Championships | 21:10.00 | 16 | 557 | |
| Oct. 5, 2019 | Hagan Stone XC Classic | 21:12.72 | 32 | 553 | |
| Oct. 29, 2021 | NCISAA State XC Championships | 21:19.80 | 30 | 544 | 71° |
| Oct. 25, 2019 | NCISAA State XC Championships | 21:27.10 | 31 | 534 | |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 21:32.10 | 113 | 527 | |
| Oct. 20, 2020 | CISAA Championships | 22:05.80 | 26 | 484 | |
| Aug. 27, 2019 | CISAA Meet #1 | 22:33.64 | 9 | 450 | |
| Nov. 2, 2020 | NCISAA State XC Championships | 22:43.40 | 48 | 438 | |
| Sept. 14, 2019 | Eye Opener - part of the SCRunners XC Series | 22:51.60 | 110 | 429 | 83° |
| Oct. 10, 2020 | NCRunners Elite XC Invitational | 23:06.89 | 16 | 411 | |
| Oct. 16, 2018 | CISAA Championships | 23:30.40 | 39 | 384 | |
| Oct. 6, 2018 | Great American Cross Country Festival | 23:53.20 | 225 | 359 | |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 24:23.97 | 181 | 327 | |
| Sept. 25, 2019 | CISAA Meet #4 | 24:29.00 | 19 | 322 | 89° |
| Sept. 26, 2018 | CISAA Regular Season Meet | 25:41.65 | 34 | 252 | 83° |
| Aug. 25, 2018 | Western NC Cross Country Carnival | 25:59.10 | 156 | 236 | |
| Oct. 26, 2018 | NCISAA State XC Championships | 27:42.50 | 75 | 155 |
800m
898
Points
2:15.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2022 | NCRunners Elite Tune Up | 2:15.77 | 2 | 898 | 85° |
| April 29, 2022 | Carolina Distance Carnival | 2:16.66 | 7 | 884 | |
| June 19, 2022 | New Balance Nationals Outdoor | 2:18.25 | 23 | 859 | 75° |
| May 29, 2021 | NCRunners Twilight | 2:18.89 | 13 | 849 | 78° |
| June 12, 2021 | RunningLane Track Championships | 2:18.96 | 7 | 848 | 85° |
| Feb. 19, 2022 | Gamecock Indoor Challenge Series Finale | 2:19.68 | 3 | 837 | 60° |
| March 30, 2022 | CISAA Home Meet #1 | 2:20.84 | 3 | 820 | 78° |
| May 15, 2021 | NCISAA Division I State Championships | 2:21.88 | 2 | 804 | |
| May 8, 2021 | CISAA Championships | 2:21.98 | 2 | 803 | 73° |
| Feb. 25, 2021 | Charlotte Country Day Home Meet | 2:22.85 | 3 | 790 | |
| April 14, 2021 | CCDS vs PD | 2:23.11 | 1 | 786 | 86° |
| March 10, 2020 | Providence Day Home Meet #1 | 2:27.23 | 5 | 727 |
mile
791
Points
5:19.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 5:19.47 | 13 | 791 | 81° |
| Nov. 23, 2019 | JDL All-Comers Meet | 5:57.60 | 8 | 576 |
mile_cc
1
Points
11:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2017 | CISIAA/GCMSAA #5 | 11:55.00 | 19 | 1 | 77° |
Mid-D
Event Group
898
Points
2:15.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2022 | 800m | NCRunners Elite Tune Up | 2:15.77 | 2 | 898 | 85° |
| April 29, 2022 | 800m | Carolina Distance Carnival | 2:16.66 | 7 | 884 | |
| June 19, 2022 | 800m | New Balance Nationals Outdoor | 2:18.25 | 23 | 859 | 75° |
| May 29, 2021 | 800m | NCRunners Twilight | 2:18.89 | 13 | 849 | 78° |
| June 12, 2021 | 800m | RunningLane Track Championships | 2:18.96 | 7 | 848 | 85° |
Mile
Event Group
810
Points
5:14.41
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2022 | 1600m | JDL Independent Schools Invitational | 5:14.41 | 3 | 810 | |
| May 13, 2022 | 1600m | CISAA Conference Championships | 5:14.97 | 6 | 807 | 79° |
| April 13, 2022 | 1600m | CCDS Home Meet #3 | 5:15.25 | 3 | 805 | 83° |
| April 29, 2021 | 1600m | Charlotte Country Day vs Victory Christisan | 5:15.57 | 3 | 803 | 84° |
| April 22, 2022 | Mile | Mount Tabor Mile & Throwing Thunder | 5:19.47 | 13 | 791 | 81° |
Cross Country
Event Group
705
Points
19:25.68
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 19:25.68 | 99 | 705 | |
| Oct. 19, 2021 | 5K XC | CISAA/GCMSAA Conference XC Championships | 19:27.50 | 7 | 703 | |
| Oct. 2, 2021 | 5K XC | Hagan Stone XC Classic | 19:38.69 | 6 | 686 | |
| Sept. 18, 2021 | 5K XC | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 20:06.70 | 22 | 645 | |
| Sept. 5, 2020 | 3200mCC | CISAA Virtual 3200m | 12:33.64 | 12 | 624 | 88° |
Distance
Event Group
770
Points
11:34.62
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 11:34.62 | 18 | 770 | 49° |
| March 27, 2021 | 3200m | New Balance Dash for Doobie 3200 | 11:58.67 | 70 | 708 | 73° |
| March 3, 2021 | 3200m | Charlotte Country Day Home Meet #2 | 11:59.91 | 4 | 705 |
Long Sprints
Event Group
845
Points
59.76
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2022 | 400m | NCISAA Division I State Championships | 59.76 | 4 | 845 | |
| May 13, 2022 | 400m | CISAA Conference Championships | 1:00.04 | 1 | 836 | 79° |
| Feb. 19, 2022 | 400m | Gamecock Indoor Challenge Series Finale | 1:00.12 | 11 | 833 | 60° |
| May 13, 2022 | 400m | CISAA Conference Championships | 1:00.36 | 2 | 825 | 79° |
| April 20, 2022 | 400m | Cannon School Meet#3 | 1:00.37 | 2 | 825 | 64° |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava