Performance Dashboard
Athlete analytics & progression tracking
1000m
1013
Points
2:47.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | UW Indoor Preview | 2:47.13 | 7 | 1013 |
1500m
1107
Points
4:12.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2016 | Payton Jordan Cardinal Invitational | 4:12.62 | 3 | 1107 |
| June 11, 2016 | NCAA Division 1 Outdoor Track & Field Championship | 4:16.41 | 12 | 1078 |
| April 2, 2016 | Stanford Invitational | 4:17.96 | 4 | 1066 |
| May 28, 2016 | NCAA Division I West Preliminary | 4:18.39 | 1 | 1063 |
| May 15, 2016 | Pac-12 Championships | 4:19.01 | 4 | 1058 |
| May 25, 2019 | NCAA Division I West Preliminary | 4:19.84 | 23 | 1052 |
| April 9, 2016 | Pepsi Team Invitational | 4:19.84 | 1 | 1052 |
| March 31, 2018 | Stanford Invitational | 4:21.47 | 4 | 1040 |
| March 30, 2019 | Stanford Invitational | 4:22.92 | 7 | 1029 |
| May 12, 2019 | Pac-12 Championships | 4:23.24 | 11 | 1026 |
| July 14, 2013 | 8th IAAF World Youth Championships | 4:23.75 | 9 | 1023 |
| May 12, 2019 | Pac-12 Championships | 4:23.95 | 9 | 1021 |
| May 15, 2016 | Pac-12 Championships | 4:24.17 | 6 | 1019 |
| May 4, 2019 | Ken Shannon Invitational | 4:24.80 | 2 | 1015 |
| May 17, 2015 | Pac-12 Championships | 4:26.07 | 5 | 1005 |
| May 25, 2019 | NCAA Division I West Preliminary | 4:26.50 | 21 | 1002 |
| April 11, 2015 | Pepsi Team Invitational | 4:28.74 | 6 | 986 |
| April 18, 2015 | Mt. SAC Relays | 4:28.86 | 12 | 985 |
| July 14, 2013 | 8th IAAF World Youth Championships | 4:28.92 | 8 | 985 |
| May 2, 2015 | Washington-Washington State | 4:29.85 | 3 | 978 |
| April 6, 2019 | UW vs WSU Dual | 4:31.42 | 1 | 967 |
| April 28, 2012 | Centennial Invitational | 4:32.74 | 1 | 957 |
| May 12, 2018 | Pac-12 Championships | 4:39.59 | 10 | 909 |
| March 19, 2011 | West Valley/Westmont Relays | 4:48.60 | 2 | 847 |
1600m
1019
Points
4:42.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2013 | CIF Central Coast Section Finals | 4:42.57 | 1 | 1019 |
| May 4, 2013 | SCCAL Finals | 4:43.01 | 1 | 1016 |
| May 4, 2013 | SCCAL Finals | 4:43.01 | 1 | 1016 |
| May 30, 2014 | CIF Central Coast Section Finals | 4:43.82 | 1 | 1010 |
| June 1, 2013 | CIF State Track and Field Championships | 4:47.33 | 1 | 986 |
| May 19, 2012 | Central Coast Section Trials | 4:48.11 | 1 | 981 |
| March 13, 2014 | San Lorenzo Valley Triangular | 4:48.23 | 1 | 980 |
| April 11, 2013 | Soquel & Scotts Valley vs Harbor | 4:50.31 | 1 | 966 |
| March 21, 2013 | Scotts Valley vs. SLV | 4:51.27 | 1 | 960 |
| June 7, 2014 | CIF State Track and Field Championships | 4:51.37 | 3 | 959 |
| June 1, 2013 | CIF State Track and Field Championships | 4:51.58 | 2 | 957 |
| April 20, 2013 | Bill Kearney Invitational | 4:51.86 | 1 | 956 |
| April 20, 2013 | Bill Kearney Invitational | 4:51.86 | 1 | 956 |
| March 8, 2014 | K-Bell Invitational | 4:53.38 | 1 | 945 |
| May 17, 2014 | CIF Central Coast Section Trials | 4:53.41 | 1 | 945 |
| May 18, 2013 | CIF Central Coast Section Trials | 4:54.04 | 1 | 941 |
| March 10, 2012 | K-Bell Invitational | 4:55.34 | 1 | 932 |
| March 2, 2013 | Willow Glen Invitational | 4:55.60 | 1 | 931 |
| June 4, 2011 | CIF State Track and Field Championships | 4:56.31 | 9 | 926 |
| April 22, 2011 | Central Coast Section Top 8 Meet | 4:57.01 | 2 | 921 |
| April 16, 2011 | Bill Kearney Invitational | 4:57.31 | 1 | 919 |
| June 7, 2014 | CIF State Track and Field Championships | 4:57.84 | 11 | 916 |
| March 3, 2012 | Willow Glen Invitational | 5:00.48 | 1 | 899 |
| March 12, 2011 | K-Bell Invitational | 5:11.00 | 1 | 831 |
200m
714
Points
27.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2013 | Santa Cruz Quad | 27.65 | 4 | 714 |
3000m
1065
Points
9:12.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Husky Classic | 9:12.38 | 11 | 1065 |
| Jan. 13, 2018 | UW Indoor Preview | 9:20.91 | 8 | 1037 |
| April 12, 2014 | Arcadia Invitational | 9:26.23 | 2 | 1020 |
| Jan. 12, 2019 | UW Indoor Preview | 9:33.18 | 11 | 998 |
3200m
1020
Points
10:04.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Arcadia Invitational | 10:04.81 | 4 | 1020 |
| April 6, 2013 | Arcadia Invitational | 10:10.51 | 2 | 1003 |
| March 27, 2014 | Aptos vs. San Lorenzo Valley | 10:11.77 | 1 | 999 |
| May 26, 2012 | CIF Central Coast Section Finals | 10:21.04 | 1 | 972 |
| May 24, 2013 | CIF Central Coast Section Finals | 10:22.02 | 1 | 969 |
| April 7, 2012 | Arcadia Invitational | 10:23.33 | 6 | 966 |
| May 4, 2013 | SCCAL Finals | 10:24.29 | 1 | 963 |
| May 4, 2013 | SCCAL Finals | 10:24.29 | 1 | 963 |
| June 1, 2013 | CIF State Track and Field Championships | 10:25.68 | 3 | 959 |
| June 4, 2011 | CIF State Track and Field Championships | 10:29.74 | 11 | 947 |
| March 23, 2013 | Christopher Garlic Invitational | 10:30.02 | 1 | 946 |
| June 2, 2012 | CIF State Track and Field Championships | 10:32.38 | 6 | 939 |
| April 22, 2011 | Central Coast Section Top 8 Meet | 10:48.90 | 1 | 893 |
| May 19, 2012 | Central Coast Section Trials | 10:49.54 | 2 | 891 |
| May 18, 2013 | CIF Central Coast Section Trials | 10:50.03 | 3 | 890 |
400m
902
Points
58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2013 | Santa Cruz Quad | 58.10 | 1 | 902 |
4000m_cc
800
Points
14:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2014 | Bupa Great Edinburgh Cross Country - International Challenge | 14:32.00 | 11 | 800 |
5000m
1017
Points
16:18.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2016 | Pac-12 Championships | 16:18.15 | 5 | 1017 |
| May 17, 2015 | Pac-12 Championships | 17:01.52 | 15 | 940 |
5000m_cc
953
Points
16:53.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Washington/Seattle Dual | 16:53.76 | 1 | 953 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 17:08.00 | 1 | 929 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 17:22.00 | 1 | 904 |
| Sept. 24, 2011 | Stanford Invitational | 17:37.00 | 1 | 879 |
| Sept. 29, 2012 | Nike Pre-Nationals | 17:37.38 | 1 | 878 |
| Dec. 14, 2013 | Foot Locker Nationals | 17:38.50 | 5 | 876 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 17:55.00 | 3 | 849 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 18:06.00 | 8 | 831 |
| Dec. 10, 2011 | Foot Locker Nationals | 18:14.50 | 24 | 817 |
| Sept. 25, 2010 | Stanford Invitational | 18:16.00 | 1 | 814 |
| Dec. 11, 2010 | Foot Locker Nationals | 18:27.00 | 28 | 797 |
| Dec. 4, 2010 | Foot Locker West Regional | 18:29.00 | 8 | 794 |
| Dec. 3, 2011 | Foot Locker West Regional | 18:38.00 | 10 | 779 |
| Dec. 7, 2013 | Foot Locker West Regional | 19:13.20 | 7 | 724 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 25:01.00 | 0 | 290 |
6000m_cc
1020
Points
19:58.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Bill Dellinger Invitational | 19:58.50 | 30 | 1020 |
| Oct. 27, 2017 | Pac 12 Cross Country Championships | 20:04.90 | 38 | 1010 |
| Oct. 2, 2015 | Washington Invitational | 20:10.70 | 12 | 1002 |
| Oct. 1, 2016 | Washington Invitational | 20:19.90 | 9 | 989 |
| Oct. 30, 2015 | Pac 12 Cross Country Championships | 20:25.90 | 16 | 981 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 20:32.70 | 53 | 971 |
| Oct. 31, 2014 | Pac 12 Cross Country Championships | 20:40.00 | 17 | 961 |
| Nov. 14, 2014 | NCAA D1 West Regional | 20:41.50 | 15 | 959 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 20:45.00 | 55 | 954 |
| Sept. 19, 2015 | Sundodger Invitational | 20:47.69 | 4 | 950 |
| Nov. 10, 2017 | NCAA DI West Regional | 20:50.80 | 49 | 946 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 20:52.70 | 107 | 943 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 20:58.30 | 48 | 935 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 20:59.10 | 73 | 934 |
| Sept. 20, 2014 | Sundodger Invitational | 21:04.00 | 7 | 928 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 21:04.20 | 148 | 927 |
| Oct. 4, 2014 | Washington Invitational | 21:07.00 | 32 | 924 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 21:23.70 | 124 | 901 |
| Nov. 13, 2015 | NCAA D1 West Regional | 21:30.90 | 45 | 891 |
| Oct. 28, 2016 | Pac 12 Cross Country Championships | 21:31.00 | 30 | 891 |
800m
1019
Points
2:08.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2014 | CIF State Track and Field Championships | 2:08.32 | 2 | 1019 |
| April 26, 2014 | 50th Centennial Invitational | 2:08.84 | 1 | 1010 |
| April 19, 2013 | Central Coast Section Top 8 Meet | 2:09.34 | 1 | 1002 |
| April 19, 2013 | Central Coast Section Top 8 Meet | 2:09.34 | 1 | 1002 |
| May 30, 2014 | CIF Central Coast Section Finals | 2:09.35 | 1 | 1001 |
| March 22, 2014 | Garlic Invitational | 2:09.81 | 1 | 994 |
| May 17, 2014 | CIF Central Coast Section Trials | 2:09.86 | 2 | 993 |
| June 7, 2014 | CIF State Track and Field Championships | 2:10.18 | 4 | 988 |
| April 28, 2012 | Centennial Invitational | 2:10.87 | 3 | 976 |
| March 2, 2013 | Willow Glen Invitational | 2:11.69 | 1 | 963 |
| March 21, 2013 | Scotts Valley vs. SLV | 2:13.35 | 1 | 936 |
| April 6, 2019 | UW vs WSU Dual | 2:14.39 | 6 | 919 |
| May 2, 2015 | Washington-Washington State | 2:15.21 | 5 | 906 |
| April 7, 2018 | Pepsi Team Invitational | 2:15.39 | 10 | 904 |
| March 13, 2014 | San Lorenzo Valley Triangular | 2:15.41 | 1 | 903 |
mile
1046
Points
4:40.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | UW Invitational | 4:40.41 | 7 | 1046 |
| Feb. 9, 2018 | Husky Classic | 4:40.61 | 10 | 1044 |
| April 5, 2014 | Stanford Invitational | 4:43.27 | 1 | 1026 |
| Jan. 26, 2018 | UW Invitational | 4:43.39 | 5 | 1025 |
| Feb. 8, 2019 | Husky Classic | 4:43.86 | 2 | 1022 |
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 4:43.93 | 14 | 1021 |
| Feb. 23, 2019 | MPSF Indoor Championship | 4:43.97 | 8 | 1021 |
| June 21, 2014 | Brooks PR Invitational | 4:44.07 | 3 | 1020 |
| Feb. 15, 2019 | Last Chance College Elite | 4:44.44 | 1 | 1018 |
| March 30, 2013 | Stanford Invitational | 4:47.01 | 1 | 1000 |
| Feb. 24, 2013 | Brooks PR Invitational | 4:47.37 | 3 | 998 |
| April 9, 2011 | Arcadia Invitational | 5:02.55 | 2 | 897 |
| March 26, 2011 | Stanford Invitational | 5:11.30 | 1 | 841 |
3mile_cc
900
Points
16:46.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2015 | Washington vs. Seattle U | 16:46.20 | 5 | 900 |
| Oct. 26, 2013 | Mt SAC Invitational | 16:56.00 | 1 | 883 |
| Oct. 20, 2012 | Mt SAC Invitational | 16:57.00 | 0 | 881 |
| Sept. 7, 2013 | Earlybird Invitational | 17:23.00 | 1 | 836 |
| Oct. 23, 2010 | Mt SAC Invitational | 17:41.00 | 3 | 806 |
| Oct. 22, 2011 | Mt SAC Invitational | 17:44.00 | 1 | 801 |
| Nov. 13, 2010 | Central Coast Section Championships | 17:51.00 | 1 | 789 |
| Sept. 10, 2011 | 7th Annual Kamehameha Schools Hawaii Cross Country Invitational | 17:54.36 | 1 | 784 |
Mid-D
Event Group
1019
Points
2:08.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2014 | 800m | CIF State Track and Field Championships | 2:08.32 | 2 | 1019 |
| Jan. 16, 2016 | 1000m | UW Indoor Preview | 2:47.13 | 7 | 1013 |
| April 26, 2014 | 800m | 50th Centennial Invitational | 2:08.84 | 1 | 1010 |
| April 19, 2013 | 800m | Central Coast Section Top 8 Meet | 2:09.34 | 1 | 1002 |
| April 19, 2013 | 800m | Central Coast Section Top 8 Meet | 2:09.34 | 1 | 1002 |
Mile
Event Group
1107
Points
4:12.62
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2016 | 1500m | Payton Jordan Cardinal Invitational | 4:12.62 | 3 | 1107 |
| June 11, 2016 | 1500m | NCAA Division 1 Outdoor Track & Field Championship | 4:16.41 | 12 | 1078 |
| April 2, 2016 | 1500m | Stanford Invitational | 4:17.96 | 4 | 1066 |
| May 28, 2016 | 1500m | NCAA Division I West Preliminary | 4:18.39 | 1 | 1063 |
| May 15, 2016 | 1500m | Pac-12 Championships | 4:19.01 | 4 | 1058 |
Short Sprints
Event Group
714
Points
27.65
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2013 | 200m | Santa Cruz Quad | 27.65 | 4 | 714 |
Distance
Event Group
1065
Points
9:12.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 3000m | Husky Classic | 9:12.38 | 11 | 1065 |
| Jan. 13, 2018 | 3000m | UW Indoor Preview | 9:20.91 | 8 | 1037 |
| April 12, 2014 | 3200m | Arcadia Invitational | 10:04.81 | 4 | 1020 |
| April 12, 2014 | 3000m | Arcadia Invitational | 9:26.23 | 2 | 1020 |
| April 6, 2013 | 3200m | Arcadia Invitational | 10:10.51 | 2 | 1003 |
Long Sprints
Event Group
902
Points
58.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2013 | 400m | Santa Cruz Quad | 58.10 | 1 | 902 |
Cross Country
Event Group
1020
Points
19:58.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 6000mCC | Bill Dellinger Invitational | 19:58.50 | 30 | 1020 |
| Oct. 27, 2017 | 6000mCC | Pac 12 Cross Country Championships | 20:04.90 | 38 | 1010 |
| Oct. 2, 2015 | 6000mCC | Washington Invitational | 20:10.70 | 12 | 1002 |
| Oct. 1, 2016 | 6000mCC | Washington Invitational | 20:19.90 | 9 | 989 |
| Oct. 30, 2015 | 6000mCC | Pac 12 Cross Country Championships | 20:25.90 | 16 | 981 |
Long-Distance
Event Group
1017
Points
16:18.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2016 | 5000m | Pac-12 Championships | 16:18.15 | 5 | 1017 |
| May 17, 2015 | 5000m | Pac-12 Championships | 17:01.52 | 15 | 940 |
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