Performance Dashboard
Athlete analytics & progression tracking
1500m
940
Points
4:35.13
Personal Record
3000m
951
Points
9:48.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2015 | UW Invitational | 9:48.14 | 3 | 951 | |
| June 23, 2013 | USATF Junior Outdoor Track and Field Championship | 9:48.23 | 2 | 950 | |
| Feb. 14, 2015 | Husky Classic | 9:51.79 | 10 | 939 | |
| March 11, 2013 | ISU Classic Indoor (girls) | 9:53.36 | 2 | 934 | |
| April 28, 2012 | Drake Relays | 10:04.23 | 3 | 901 | |
| May 19, 2012 | Iowa State High School Track & Field Championships | 10:06.34 | 1 | 895 | |
| April 27, 2013 | Drake Relays | 10:07.20 | 4 | 892 | |
| May 18, 2013 | Iowa State High School Track & Field Championships | 10:11.83 | 1 | 878 | |
| March 12, 2012 | ISU Classic Indoor (girls) | 10:37.80 | 5 | 802 | |
| May 22, 2010 | Iowa State T&F Championships | 10:39.71 | 1 | 797 | |
| May 3, 2011 | Waverly - Shell Rock Invitational II (girls) | 10:40.06 | 3 | 796 | |
| March 23, 2010 | A.D. Dickinson Iowa HS Indoor Track and Field | 10:52.52 | 5 | 761 | |
| March 31, 2011 | Waverly - Shell Rock Invitational | 10:53.82 | 1 | 757 | |
| April 5, 2011 | Waverly-Shell Rock Invitational (Girls) | 10:56.54 | 2 | 750 | |
| April 30, 2011 | Drake Relays | 11:04.34 | 21 | 729 | |
| May 21, 2011 | Iowa State High School Track & Field Championships | 11:19.57 | 17 | 688 |
3000msc
985
Points
10:47.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2016 | Mountain West Conference Championships | 10:47.26 | 8 | 985 | 83° |
| April 30, 2016 | Border Clash | 11:10.34 | 3 | 933 | 66° |
400m
726
Points
1:03.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2013 | Waverly - Shell Rock Invitational II (girls) | 1:03.44 | 3 | 726 | 80° |
4000m_cc
949
Points
13:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 28, 2012 | Oelwein Invitational | 13:22.00 | 1 | 949 | 86° |
| Sept. 25, 2012 | Jesup Invitational | 13:36.00 | 1 | 919 | 78° |
| Oct. 27, 2012 | Iowa State Cross Country Championships | 13:51.00 | 1 | 886 | |
| Oct. 18, 2012 | Class 3A District/Regional, at Waverly-Shell Rock | 14:01.00 | 1 | 865 | |
| Aug. 30, 2011 | Oelwein Invitational | 14:05.00 | 1 | 856 | 67° |
| Sept. 18, 2012 | Nashua-Plainfield Invite | 14:10.22 | 1 | 845 | |
| Sept. 13, 2012 | Rich Engel Classic | 14:14.00 | 1 | 838 | 65° |
| Sept. 4, 2012 | Dick Pollitt Go-Hawk Classic | 14:19.00 | 1 | 827 | |
| Sept. 2, 2010 | Oelwein Invitational | 14:20.00 | 2 | 825 | 77° |
| Oct. 30, 2010 | Iowa State Cross Country Championships | 14:22.00 | 7 | 821 | |
| Oct. 11, 2011 | Northeast Iowa Conference Championships | 14:35.92 | 1 | 792 | 70° |
| Sept. 6, 2011 | Go Hawk Invitational | 14:39.00 | 1 | 786 | |
| Oct. 29, 2011 | Iowa State Cross Country Championships | 14:43.00 | 28 | 778 | |
| Sept. 15, 2011 | Rich Engel Classic | 14:45.00 | 1 | 774 | |
| Oct. 21, 2010 | Class 3A District/Regional, at Charles City | 14:47.00 | 1 | 770 | 56° |
| Jan. 6, 2013 | Great Edinburgh Cross Country | 14:52.00 | 15 | 760 | |
| Oct. 5, 2010 | West Delaware Invitational | 14:54.00 | 1 | 756 | 65° |
| Oct. 20, 2011 | Class 3A District/Regional, at West Delaware | 15:09.00 | 1 | 727 | 48° |
| Oct. 12, 2010 | Northeast Iowa Conference Championships | 15:10.00 | 1 | 725 | 76° |
| Oct. 31, 2009 | Iowa State Cross Country Championship | 15:21.00 | 5 | 704 | |
| Sept. 28, 2010 | Nashua - Plainfield Invitational | 15:21.00 | 1 | 704 | |
| Sept. 16, 2010 | Rich Engel Classic | 15:21.00 | 1 | 704 | |
| Aug. 23, 2011 | Mount Vernon - Lisbon Time Trial | 15:26.00 | 1 | 694 | |
| Sept. 7, 2010 | Go Hawk Invitational | 15:27.00 | 1 | 692 |
5000m
960
Points
16:49.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2016 | Mountain West Conference Championships | 16:49.76 | 10 | 960 | 83° |
5000m_cc
889
Points
17:30.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2013 | FSU Invitational (Pre-State) | 17:30.79 | 5 | 889 | |
| Nov. 24, 2012 | Foot Locker Midwest Regional | 17:33.00 | 6 | 886 | |
| Dec. 8, 2012 | Foot Locker Nationals | 17:42.40 | 7 | 870 | |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 18:11.70 | 70 | 821 | |
| Aug. 30, 2013 | Covered Bridge Open | 18:20.89 | 3 | 807 | |
| Sept. 29, 2012 | Roy Griak Invitational | 18:23.90 | 4 | 802 | 79° |
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 18:25.94 | 10 | 798 | |
| Sept. 24, 2011 | Roy Griak Invitational | 19:19.40 | 14 | 715 | 63° |
| Sept. 25, 2010 | Roy Griak Invitational | 19:51.30 | 30 | 667 | 59° |
| Sept. 26, 2009 | Roy Griak Invitational | 20:25.00 | 37 | 619 | 71° |
6000m_cc
946
Points
20:50.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 20:50.50 | 83 | 946 | 48° |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 21:17.40 | 164 | 909 | |
| Nov. 14, 2014 | NCAA D1 West Regional | 21:21.30 | 48 | 904 | |
| Nov. 13, 2015 | NCAA D1 West Regional | 21:22.00 | 34 | 903 | |
| Oct. 31, 2014 | Mountain West Conference XC Championships | 21:22.40 | 21 | 903 | |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 21:24.10 | 92 | 900 | |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 21:28.90 | 125 | 894 | |
| Sept. 20, 2013 | Wake Forest Invitational | 21:40.94 | 10 | 878 | |
| Nov. 1, 2013 | ACC Championship | 21:43.80 | 43 | 874 | |
| Sept. 26, 2015 | Roy Griak Invitational | 21:58.70 | 17 | 854 | 75° |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 22:20.00 | 220 | 826 | 56° |
| Sept. 27, 2014 | Roy Griak Invitational | 23:05.30 | 102 | 769 | 78° |
| Oct. 30, 2015 | Mountain West Conference XC Championships | 23:28.56 | 11 | 740 | 65° |
800m
887
Points
2:16.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | Cherry and Silver Invitational (College) | 2:16.47 | 3 | 887 | |
| May 19, 2012 | Iowa State High School Track & Field Championships | 2:17.46 | 2 | 871 | |
| May 18, 2013 | Iowa State High School Track & Field Championships | 2:18.75 | 3 | 851 | |
| April 17, 2012 | Cedar Falls Tiger Invitational (girls) | 2:24.04 | 3 | 772 | 61° |
| March 20, 2012 | A.D. Dickinson IGHSAU Indoor Track & Field Championships (Girls) | 2:24.19 | 4 | 770 | |
| March 23, 2010 | A.D. Dickinson Iowa HS Indoor Track and Field | 2:37.22 | 35 | 592 |
mile
954
Points
4:53.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2013 | Festival of Miles | 4:53.83 | 4 | 954 | |
| Feb. 15, 2014 | Tyson Invitational | 4:55.27 | 4 | 944 | |
| Jan. 25, 2014 | Cherry and Silver Invitational (College) | 4:58.64 | 6 | 922 | |
| Jan. 18, 2014 | Auburn Indoor Invitational | 5:02.35 | 17 | 898 | |
| Feb. 28, 2015 | Mountain West Conference Indoor Championships | 5:15.62 | 8 | 814 |
Mile
Event Group
954
Points
4:53.83
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2013 | Mile | Festival of Miles | 4:53.83 | 4 | 954 | |
| Feb. 15, 2014 | Mile | Tyson Invitational | 4:55.27 | 4 | 944 | |
| June 23, 2013 | 1500m | USATF Junior Outdoor Track and Field Championship | 4:35.13 | 1 | 940 | |
| May 30, 2013 | 1500m | Festival of Miles | 4:35.34 | 5 | 939 | |
| April 17, 2015 | 1500m | Bryan Clay Invitational | 4:35.44 | 42 | 938 |
Distance
Event Group
951
Points
9:48.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2015 | 3000m | UW Invitational | 9:48.14 | 3 | 951 | |
| June 23, 2013 | 3000m | USATF Junior Outdoor Track and Field Championship | 9:48.23 | 2 | 950 | |
| Feb. 14, 2015 | 3000m | Husky Classic | 9:51.79 | 10 | 939 | |
| March 11, 2013 | 3000m | ISU Classic Indoor (girls) | 9:53.36 | 2 | 934 | |
| April 28, 2012 | 3000m | Drake Relays | 10:04.23 | 3 | 901 |
Steeple
Event Group
985
Points
10:47.26
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2016 | 3000mSC | Mountain West Conference Championships | 10:47.26 | 8 | 985 | 83° |
| April 30, 2016 | 3000mSC | Border Clash | 11:10.34 | 3 | 933 | 66° |
Long Sprints
Event Group
726
Points
1:03.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2013 | 400m | Waverly - Shell Rock Invitational II (girls) | 1:03.44 | 3 | 726 | 80° |
Cross Country
Event Group
949
Points
13:22.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 28, 2012 | 4000mCC | Oelwein Invitational | 13:22.00 | 1 | 949 | 86° |
| Oct. 16, 2015 | 6000mCC | Wisconsin Adidas Invitational | 20:50.50 | 83 | 946 | 48° |
| Sept. 25, 2012 | 4000mCC | Jesup Invitational | 13:36.00 | 1 | 919 | 78° |
| Nov. 21, 2015 | 6000mCC | NCAA DI Cross Country Championships | 21:17.40 | 164 | 909 | |
| Nov. 14, 2014 | 6000mCC | NCAA D1 West Regional | 21:21.30 | 48 | 904 |
Long-Distance
Event Group
960
Points
16:49.76
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2016 | 5000m | Mountain West Conference Championships | 16:49.76 | 10 | 960 | 83° |
Mid-D
Event Group
887
Points
2:16.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2014 | 800m | Cherry and Silver Invitational (College) | 2:16.47 | 3 | 887 | |
| May 19, 2012 | 800m | Iowa State High School Track & Field Championships | 2:17.46 | 2 | 871 | |
| May 18, 2013 | 800m | Iowa State High School Track & Field Championships | 2:18.75 | 3 | 851 | |
| April 17, 2012 | 800m | Cedar Falls Tiger Invitational (girls) | 2:24.04 | 3 | 772 | 61° |
| March 20, 2012 | 800m | A.D. Dickinson IGHSAU Indoor Track & Field Championships (Girls) | 2:24.19 | 4 | 770 |