Performance Dashboard
Athlete analytics & progression tracking
1500m
983
Points
4:29.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2006 | Stanford Invitational | 4:29.09 | 4 | 983 | |
| May 15, 2010 | Georgia Tech Qualifier | 4:29.39 | 13 | 981 | |
| April 10, 2010 | Joe Hilton Carolina Fast Times Invitational | 4:30.18 | 11 | 976 | 68° |
| April 2, 2010 | Duke Invitational | 4:32.58 | 4 | 958 | 83° |
| April 22, 2006 | ACC Championships | 4:33.59 | 6 | 951 | 68° |
| April 22, 2006 | ACC Championships | 4:33.71 | 11 | 950 | 68° |
| April 17, 2010 | ACC Championships | 4:34.30 | 13 | 946 | |
| May 16, 2010 | North Carolina A&T Invitational | 4:36.02 | 11 | 934 | |
| April 19, 2008 | ACC Championship | 4:38.40 | 14 | 917 | |
| March 20, 2010 | Wake Forest Open | 4:39.11 | 14 | 912 | 70° |
| April 18, 2009 | ACC Outdoor Track Championships | 4:47.55 | 20 | 854 |
1600m
918
Points
4:57.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2004 | CIF-Southern Section Masters Meet | 4:57.51 | 3 | 918 | |
| May 22, 2004 | CIF Southern Section Divisional Finals | 4:57.73 | 2 | 917 | |
| May 21, 2005 | CIF Southern Section Division Finals | 4:58.72 | 2 | 910 | |
| May 16, 2002 | CIF Southern Section Division 3 Prelims | 5:00.68 | 3 | 897 | 68° |
| May 24, 2003 | CIF Southern Section Division Finals | 5:00.70 | 3 | 897 | |
| June 7, 2003 | CIF State Track and Field Championships | 5:00.74 | 7 | 897 | |
| June 5, 2004 | CIF State Track and Field Championships | 5:03.76 | 13 | 877 |
3200m
862
Points
11:00.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2005 | CIF Southern Section Division Finals | 11:00.14 | 1 | 862 | |
| June 4, 2005 | CIF State Track and Field Championships | 11:13.10 | 17 | 826 | |
| June 4, 2005 | CIF State Track and Field Championships | 11:13.10 | 17 | 826 |
5000m_cc
798
Points
18:26.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 27, 2004 | CIF State Cross Country Championship | 18:26.00 | 5 | 798 | |
| Nov. 24, 2001 | CIF State Cross Country Championship | 19:19.00 | 12 | 715 |
6000m_cc
818
Points
22:26.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2006 | Bill Dellinger Invitational | 22:26.53 | 59 | 818 | |
| Sept. 27, 2008 | Roy Griak Invitational | 22:59.60 | 68 | 776 | 67° |
| Oct. 28, 2006 | ACC Championships | 23:30.50 | 60 | 738 | |
| Nov. 1, 2008 | ACC Cross Country Championships | 23:32.30 | 90 | 736 | 70° |
800m
954
Points
2:12.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2005 | CIF State Track and Field Championships | 2:12.27 | 6 | 954 | |
| June 4, 2005 | CIF State Track and Field Championships | 2:13.47 | 7 | 934 | |
| June 4, 2005 | CIF State Track and Field Championships | 2:13.47 | 7 | 934 | |
| May 21, 2005 | CIF Southern Section Division Finals | 2:13.91 | 2 | 927 | |
| May 22, 2004 | CIF Southern Section Divisional Finals | 2:16.57 | 2 | 885 | |
| May 24, 2003 | CIF Southern Section Division Finals | 2:17.50 | 2 | 871 | |
| May 16, 2002 | CIF Southern Section Division 3 Prelims | 2:17.55 | 2 | 870 | 68° |
mile
959
Points
4:53.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2010 | New Balance Collegiate Invitational | 4:53.11 | 10 | 959 | |
| June 12, 2005 | Golden West Invitational | 4:56.08 | 4 | 939 | |
| Feb. 25, 2006 | ACC Championships | 4:56.59 | 5 | 936 | |
| April 9, 2004 | Arcadia Invitational | 5:00.04 | 2 | 913 | |
| Feb. 28, 2009 | ACC Championships | 5:02.45 | 13 | 897 | 41° |
| Feb. 27, 2010 | ACC Championships | 5:02.80 | 14 | 895 | |
| Feb. 25, 2006 | ACC Championships | 5:04.44 | 10 | 885 | |
| Feb. 16, 2008 | Tyson Invitational | 5:16.58 | 32 | 808 |
Mile
Event Group
983
Points
4:29.09
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2006 | 1500m | Stanford Invitational | 4:29.09 | 4 | 983 | |
| May 15, 2010 | 1500m | Georgia Tech Qualifier | 4:29.39 | 13 | 981 | |
| April 10, 2010 | 1500m | Joe Hilton Carolina Fast Times Invitational | 4:30.18 | 11 | 976 | 68° |
| Feb. 6, 2010 | Mile | New Balance Collegiate Invitational | 4:53.11 | 10 | 959 | |
| April 2, 2010 | 1500m | Duke Invitational | 4:32.58 | 4 | 958 | 83° |
Distance
Event Group
862
Points
11:00.14
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2005 | 3200m | CIF Southern Section Division Finals | 11:00.14 | 1 | 862 | |
| June 4, 2005 | 3200m | CIF State Track and Field Championships | 11:13.10 | 17 | 826 | |
| June 4, 2005 | 3200m | CIF State Track and Field Championships | 11:13.10 | 17 | 826 |
Cross Country
Event Group
818
Points
22:26.53
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2006 | 6000mCC | Bill Dellinger Invitational | 22:26.53 | 59 | 818 | |
| Nov. 27, 2004 | 5K XC | CIF State Cross Country Championship | 18:26.00 | 5 | 798 | |
| Sept. 27, 2008 | 6000mCC | Roy Griak Invitational | 22:59.60 | 68 | 776 | 67° |
| Oct. 28, 2006 | 6000mCC | ACC Championships | 23:30.50 | 60 | 738 | |
| Nov. 1, 2008 | 6000mCC | ACC Cross Country Championships | 23:32.30 | 90 | 736 | 70° |
Mid-D
Event Group
954
Points
2:12.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2005 | 800m | CIF State Track and Field Championships | 2:12.27 | 6 | 954 | |
| June 4, 2005 | 800m | CIF State Track and Field Championships | 2:13.47 | 7 | 934 | |
| June 4, 2005 | 800m | CIF State Track and Field Championships | 2:13.47 | 7 | 934 | |
| May 21, 2005 | 800m | CIF Southern Section Division Finals | 2:13.91 | 2 | 927 | |
| May 22, 2004 | 800m | CIF Southern Section Divisional Finals | 2:16.57 | 2 | 885 |