Performance Dashboard
Athlete analytics & progression tracking
1000m
730
Points
3:11.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2017 | Northeast-10 Indoor Championship | 3:11.79 | 2 | 730 | |
| Dec. 8, 2018 | Husky Invitational | 3:12.33 | 9 | 724 | |
| Feb. 6, 2015 | Patriot League Championships | 3:13.67 | 2 | 710 | |
| Feb. 14, 2013 | MIAA Division 3 Championships | 3:16.24 | 18 | 683 | |
| Jan. 27, 2017 | Tufts Stampede | 3:17.52 | 9 | 670 | |
| Dec. 3, 2016 | UMASS Boston Indoor Invitational | 3:18.03 | 2 | 665 | |
| Jan. 5, 2013 | MSTCA Auerbach Freshman-Sophmore Meet- Small School | 3:20.12 | 12 | 644 | |
| Jan. 31, 2012 | Patriot League Indoor Meet #5 | 3:21.20 | 6 | 634 | |
| Jan. 11, 2012 | Patriot League Indoor Meet #5 | 3:23.00 | 6 | 616 | |
| Dec. 8, 2011 | Patriot League Indoor Meet #1 | 3:36.90 | 10 | 489 |
1500m
745
Points
5:04.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2017 | Snowflake Classic | 5:04.18 | 4 | 745 | |
| May 7, 2016 | Northeast-10 Conference Championships | 5:04.25 | 1 | 745 | 54° |
| March 31, 2018 | UMass Lowell Invitational | 5:06.67 | 4 | 730 | 55° |
| April 26, 2016 | Holy Cross, UNH, Worc State, & URI | 5:09.23 | 13 | 714 | 48° |
| April 24, 2016 | Holy Cross Invitational | 5:09.23 | 13 | 714 | 57° |
| April 9, 2016 | AIC Yellow Jacket Invitational | 5:16.11 | 24 | 672 | 47° |
2mile
526
Points
13:22.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 23, 2014 | Patriot League #2 | 13:22.48 | 4 | 526 | |
| Jan. 2, 2015 | Patriot League #3 | 14:25.29 | 7 | 401 |
300m
542
Points
49.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 3, 2013 | Patriot League # 4 | 49.17 | 18 | 542 |
5000m_cc
711
Points
19:21.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | UMass Dartmouth Corsair Cross Country Invitational | 19:21.70 | 41 | 711 | |
| Sept. 5, 2015 | Shacklette Invitational | 19:56.80 | 21 | 659 | |
| Nov. 8, 2014 | MIAA Eastern State Championships | 19:57.60 | 19 | 658 | |
| Nov. 15, 2014 | MIAA All State Finals | 20:06.00 | 45 | 646 | |
| Oct. 25, 2014 | Patriot League Cross Country Championships | 20:08.70 | 12 | 642 | |
| Oct. 25, 2014 | Patriot League Championship | 20:08.70 | 12 | 642 | 63° |
| Oct. 18, 2014 | Brown Invitational | 20:13.36 | 37 | 635 | |
| Sept. 26, 2015 | Ted Owen Invitational | 20:16.30 | 34 | 631 | 70° |
| Oct. 8, 2016 | New England Collegiate Championships | 20:30.52 | 105 | 611 | |
| Sept. 27, 2014 | Frank Kelley Invitational | 21:39.44 | 12 | 518 | |
| Sept. 19, 2015 | Kutztown DII/DIII Challenge | 24:46.90 | 21 | 304 |
6000m_cc
659
Points
24:36.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2015 | Northeast-10 Conference Championship | 24:36.80 | 43 | 659 |
600m
701
Points
1:46.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2014 | Patriot League Championships | 1:46.27 | 3 | 701 | |
| Jan. 14, 2015 | Patriot League # 4 | 1:47.71 | 4 | 674 | |
| Dec. 17, 2014 | Patriot League #1 | 1:47.91 | 5 | 670 | |
| Dec. 6, 2012 | Patriot League Meet # 1 | 1:49.20 | 6 | 647 | |
| Jan. 9, 2013 | Patriot League # 5 | 1:49.90 | 3 | 634 | |
| Dec. 23, 2013 | Patriot League #2 | 1:50.30 | 4 | 627 | |
| Dec. 11, 2012 | Patriot League Meet # 2 | 1:50.50 | 6 | 623 | |
| Dec. 18, 2013 | Patriot League # 1 | 1:51.20 | 7 | 611 | |
| Jan. 8, 2012 | MSTCA Auerbach Feshman-Sophomore Meet | 1:53.08 | 27 | 578 | |
| Dec. 21, 2011 | Patriot League Indoor Meet #3 | 1:55.10 | 16 | 543 | |
| Jan. 4, 2012 | Patriot League Indoor Meet #4 | 1:55.60 | 13 | 535 |
800m
773
Points
2:24.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2017 | Skyhawk Invitational | 2:24.01 | 25 | 773 | 78° |
| April 28, 2018 | Skyhawk Invitational | 2:24.59 | 5 | 764 | 70° |
| May 5, 2018 | Northeast-10 Championships | 2:25.32 | 7 | 754 | 71° |
| May 6, 2017 | Northeast-10 Championships | 2:26.08 | 7 | 743 | 64° |
| May 15, 2013 | Patriot League Meet | 2:28.04 | 3 | 715 | |
| April 14, 2018 | Silfen Invitational | 2:28.36 | 11 | 711 | 65° |
| April 21, 2018 | Holy Cross Invitational | 2:28.45 | 8 | 709 | 55° |
| April 14, 2012 | Notre Dame Rt. 228 F-S Meet | 2:28.97 | 6 | 702 | |
| April 22, 2017 | Holy Cross Invitational | 2:29.02 | 7 | 701 | 47° |
| May 5, 2012 | MSTCA Freshman/Sophomore Meet - Small School | 2:29.39 | 6 | 696 | 56° |
| Jan. 13, 2013 | Dartmouth Relays | 2:30.69 | 12 | 678 | |
| Jan. 26, 2019 | Branwen Smith-King Invitational | 2:31.11 | 11 | 673 | 33° |
| Jan. 21, 2017 | Rhode Island Sorlein Invitational | 2:31.15 | 7 | 672 | 49° |
| Dec. 2, 2017 | UMass Boston Indoor Invitational | 2:35.41 | 7 | 616 |
mile
782
Points
5:20.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2014 | MSTCA Elite Meet | 5:20.90 | 17 | 782 | |
| May 31, 2014 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 5:22.85 | 5 | 770 | 56° |
| May 3, 2014 | Weston Twilight Invitational | 5:23.16 | 17 | 768 | |
| Feb. 16, 2014 | MIAA Division 4 Championships | 5:24.27 | 6 | 762 | |
| Feb. 14, 2015 | MIAA Division 4 Championships | 5:24.62 | 6 | 760 | |
| May 23, 2015 | South Shore Principals Twilight Meet | 5:25.58 | 4 | 754 | |
| Jan. 10, 2015 | Dartmouth Relays | 5:26.61 | 14 | 748 | |
| May 4, 2013 | MSTCA Freshman/Sophomore Meet - Small School | 5:26.62 | 3 | 748 | 56° |
| May 26, 2013 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 5:29.32 | 11 | 732 | 56° |
| May 2, 2015 | Weston Twilight Invitational | 5:29.40 | 15 | 732 | 61° |
| Jan. 12, 2014 | Dartmouth Relays | 5:33.99 | 18 | 705 | |
| Dec. 13, 2011 | Patriot League Indoor Meet #2 | 6:11.24 | 7 | 508 |
Mid-D
Event Group
773
Points
2:24.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2017 | 800m | Skyhawk Invitational | 2:24.01 | 25 | 773 | 78° |
| April 28, 2018 | 800m | Skyhawk Invitational | 2:24.59 | 5 | 764 | 70° |
| May 5, 2018 | 800m | Northeast-10 Championships | 2:25.32 | 7 | 754 | 71° |
| May 6, 2017 | 800m | Northeast-10 Championships | 2:26.08 | 7 | 743 | 64° |
| Feb. 18, 2017 | 1000m | Northeast-10 Indoor Championship | 3:11.79 | 2 | 730 |
Mile
Event Group
782
Points
5:20.90
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 26, 2014 | Mile | MSTCA Elite Meet | 5:20.90 | 17 | 782 | |
| May 31, 2014 | Mile | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 5:22.85 | 5 | 770 | 56° |
| May 3, 2014 | Mile | Weston Twilight Invitational | 5:23.16 | 17 | 768 | |
| Feb. 16, 2014 | Mile | MIAA Division 4 Championships | 5:24.27 | 6 | 762 | |
| Feb. 14, 2015 | Mile | MIAA Division 4 Championships | 5:24.62 | 6 | 760 |
Distance
Event Group
526
Points
13:22.48
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 23, 2014 | 2Mile | Patriot League #2 | 13:22.48 | 4 | 526 | |
| Jan. 2, 2015 | 2Mile | Patriot League #3 | 14:25.29 | 7 | 401 |
Long Sprints
Event Group
542
Points
49.17
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 3, 2013 | 300m | Patriot League # 4 | 49.17 | 18 | 542 |
Cross Country
Event Group
711
Points
19:21.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 17, 2016 | 5K XC | UMass Dartmouth Corsair Cross Country Invitational | 19:21.70 | 41 | 711 | |
| Sept. 5, 2015 | 5K XC | Shacklette Invitational | 19:56.80 | 21 | 659 | |
| Oct. 25, 2015 | 6000mCC | Northeast-10 Conference Championship | 24:36.80 | 43 | 659 | |
| Nov. 8, 2014 | 5K XC | MIAA Eastern State Championships | 19:57.60 | 19 | 658 | |
| Nov. 15, 2014 | 5K XC | MIAA All State Finals | 20:06.00 | 45 | 646 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava