Performance Dashboard
Athlete analytics & progression tracking
10000m
831
Points
38:17.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 38:17.32 | 7 | 831 | 79° |
| April 30, 2023 | NEWMAC Outdoor Track & Field Championship | 38:24.38 | 1 | 825 | 56° |
1500m
888
Points
4:42.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2017 | Oregon State T&F Championships | 4:42.56 | 9 | 888 | 65° |
| May 19, 2018 | OSAA State Championships | 4:43.96 | 7 | 878 | 68° |
| May 19, 2018 | OSAA 6A State Championships | 4:43.96 | 7 | 878 | |
| April 27, 2018 | Dean Nice Invitational | 4:48.36 | 1 | 848 | |
| May 4, 2016 | South Salem @ Forest Grove | 4:50.34 | 1 | 835 | 63° |
| April 12, 2017 | Sprague @ South Salem HS | 4:50.52 | 1 | 834 | 58° |
| April 26, 2019 | Stayton Twilight | 4:50.54 | 1 | 834 | 64° |
| April 25, 2016 | 52nd Annual Centennial Invitational | 4:51.11 | 7 | 830 | 56° |
| April 5, 2017 | Forest Grove , South Salem @ West Albany | 4:52.47 | 1 | 821 | 58° |
| April 1, 2016 | Laker Invitational | 4:52.68 | 2 | 820 | |
| April 7, 2016 | South Salem @ West Albany | 4:52.74 | 1 | 819 | |
| April 6, 2018 | Laker Classic Invitational | 4:54.57 | 2 | 807 | 65° |
| April 28, 2017 | Dean Nice Invitational | 4:54.75 | 1 | 806 | |
| April 5, 2019 | Chehalem Field and Track Classic | 4:56.37 | 10 | 795 | 51° |
| March 21, 2018 | North Salem vs. South Salem | 4:57.56 | 1 | 788 | |
| April 17, 2019 | Sprague at South Salem | 5:01.62 | 1 | 761 | |
| March 21, 2017 | South Salem @ McMinnville | 5:02.70 | 1 | 755 | |
| May 18, 2019 | 6A-6 Mountain Valley Conference Championships | 5:04.76 | 7 | 741 | 61° |
| April 19, 2017 | West @ South Salem HS | 5:06.27 | 1 | 732 | 57° |
| April 8, 2023 | Amherst College Spring Fling | 5:06.50 | 18 | 731 | |
| April 12, 2018 | South Salem @ Sprague | 5:17.94 | 1 | 661 |
3000m
909
Points
10:01.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2017 | Oregon State T&F Championships | 10:01.49 | 7 | 909 | 65° |
| May 19, 2018 | OSAA 6A State Championships | 10:12.34 | 5 | 877 | |
| May 19, 2018 | OSAA State Championships | 10:12.34 | 5 | 877 | 68° |
| April 15, 2017 | Oregon Relays | 10:14.18 | 7 | 871 | |
| April 28, 2017 | Dean Nice Invitational | 10:14.68 | 1 | 870 | |
| May 12, 2017 | 6A-5 Greater Valley District Meet | 10:15.46 | 2 | 868 | 54° |
| April 29, 2016 | Dean Nice Invitational | 10:18.82 | 1 | 858 | |
| April 14, 2018 | Oregon Relays | 10:23.37 | 13 | 844 | |
| Feb. 26, 2022 | New England DIII Women's Indoor Championships | 10:29.76 | 18 | 826 | 24° |
| May 21, 2016 | Oregon State T&F Championships | 10:31.91 | 11 | 819 | |
| May 18, 2019 | 6A-6 Mountain Valley Conference Championships | 10:32.11 | 2 | 819 | 61° |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 10:33.22 | 146 | 816 | |
| May 3, 2019 | Dean Nice Invitational | 10:33.28 | 5 | 815 | 64° |
| April 7, 2016 | South Salem @ West Albany | 10:34.63 | 1 | 812 | |
| March 13, 2019 | Saxon Icebreaker | 10:35.67 | 1 | 809 | |
| May 13, 2016 | 6A-5 Greater Valley District Meet | 10:35.93 | 1 | 808 | 80° |
| April 5, 2017 | Forest Grove , South Salem @ West Albany | 10:37.56 | 1 | 803 | 58° |
| May 3, 2017 | McNary, North Salem @ South Salem HS | 10:39.61 | 1 | 797 | 78° |
| May 25, 2019 | OSAA 5A/6A State Championships | 10:40.23 | 15 | 796 | 56° |
| May 2, 2018 | FG, McKay, S. Salem at McMinnville | 10:43.55 | 1 | 786 | 69° |
| Feb. 22, 2020 | Springfield College Triangle | 10:47.17 | 3 | 776 | 46° |
| March 21, 2018 | North Salem vs. South Salem | 10:52.28 | 1 | 762 | |
| Feb. 15, 2020 | Gordon Kelly Invitational | 10:54.26 | 1 | 756 | 31° |
3000m_cc
827
Points
10:29.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 27, 2015 | Wilsonville Night Meet | 10:29.30 | 2 | 827 | 87° |
| Aug. 24, 2018 | Wilsonville Night Meet | 10:32.10 | 2 | 819 | 72° |
| Oct. 17, 2018 | Battle of the South | 10:36.18 | 1 | 807 | 75° |
| Oct. 19, 2016 | Civil War South vs. North | 10:51.60 | 1 | 764 | |
| Aug. 26, 2016 | Wilsonville Night Meet | 10:52.60 | 2 | 761 | 95° |
| Oct. 3, 2018 | 3-Way (McKay, McNary, South Salem) | 10:58.65 | 1 | 744 | 66° |
400m
649
Points
1:05.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2019 | McKay at South Salem | 1:05.99 | 1 | 649 | 61° |
5000m_cc
867
Points
17:44.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2018 | Saxon Invite | 17:44.37 | 1 | 867 | |
| Oct. 21, 2015 | 6A-5 Greater Valley Conference Championships | 17:53.21 | 1 | 852 | 67° |
| Oct. 13, 2018 | Warner Pacific Classic | 18:00.30 | 8 | 840 | 68° |
| Sept. 26, 2015 | Nike Portland XC Invite | 18:08.58 | 8 | 827 | 68° |
| Nov. 3, 2018 | OSAA Oregon State Championships | 18:16.00 | 12 | 814 | |
| Oct. 10, 2015 | George Fox Cross Country Classic | 18:17.30 | 6 | 812 | 70° |
| Sept. 29, 2018 | Nike Portland XC Invite | 18:17.40 | 10 | 812 | 67° |
| Oct. 5, 2016 | McNary, North Salem at South Salem | 18:18.26 | 1 | 811 | |
| Sept. 20, 2017 | McKay, W. Albany @ S. Salem | 18:18.75 | 1 | 810 | |
| Oct. 25, 2017 | 6A-5 Greater Valley Conference Championships | 18:23.62 | 2 | 802 | 65° |
| Oct. 25, 2017 | GVC Conference Championship | 18:23.62 | 2 | 802 | 65° |
| Sept. 24, 2016 | Nike Portland XC Invite | 18:32.63 | 10 | 788 | 69° |
| Oct. 31, 2015 | OSAA Oregon State Championships | 18:35.00 | 4 | 784 | |
| Sept. 16, 2015 | GVC Meet | 18:36.00 | 1 | 782 | 71° |
| Sept. 2, 2015 | GVC Championship Course Preview | 18:40.20 | 1 | 776 | |
| Nov. 21, 2015 | Border Clash | 18:40.30 | 13 | 776 | 51° |
| Sept. 10, 2016 | Saxon Invite | 18:42.05 | 1 | 773 | |
| Nov. 4, 2017 | OSAA Oregon State Championships | 18:47.00 | 12 | 765 | |
| Sept. 12, 2015 | Saxon Invite | 18:48.61 | 1 | 762 | |
| Sept. 30, 2015 | South Salem, Sprague @ McNary | 18:51.10 | 1 | 759 | |
| Oct. 15, 2016 | George Fox Cross Country Classic | 19:06.20 | 11 | 735 | 57° |
| Oct. 4, 2017 | McNary, South Salem @ West Salem | 19:12.90 | 1 | 725 | |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 19:13.70 | 63 | 724 | |
| Oct. 26, 2016 | GVC Conference Championship | 19:14.84 | 3 | 722 | 60° |
| Oct. 26, 2016 | 6A-5 Greater Valley Conference Championships | 19:14.84 | 3 | 722 | 60° |
| Dec. 1, 2018 | Foot Locker West Regional | 19:17.90 | 50 | 717 | 61° |
| Nov. 17, 2018 | Border Clash | 19:20.80 | 43 | 713 | 52° |
| Sept. 14, 2016 | South Salem, Forest Grove at McMinnville | 19:24.26 | 2 | 707 | |
| Aug. 31, 2016 | GVC League Preview | 19:28.57 | 1 | 701 | 71° |
| Sept. 9, 2017 | Saxon Invite | 19:30.37 | 1 | 698 | |
| Nov. 18, 2017 | Border Clash | 19:35.46 | 37 | 691 | 50° |
| Oct. 27, 2018 | 6A-6 Mountain Valley Conference Championships | 19:41.77 | 5 | 681 | 63° |
| Dec. 2, 2017 | Foot Locker West Regional | 19:42.20 | 56 | 681 | 79° |
| Nov. 5, 2016 | OSAA Oregon State Championships | 19:58.00 | 56 | 657 | |
| Oct. 5, 2019 | Greater Louisville Classic | 20:17.80 | 190 | 629 | |
| Oct. 12, 2016 | West Albany, S.Salem @ West Salem | 20:53.60 | 1 | 579 | |
| Oct. 30, 2021 | NEWMAC Championship | 23:10.60 | 11 | 407 | 61° |
5000m
840
Points
18:00.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2023 | MIT Final Qualifier | 18:00.22 | 6 | 840 | 65° |
| April 21, 2023 | MIT Sean Collier Invitational Distance Night | 18:41.16 | 7 | 774 | 51° |
6000m_cc
801
Points
22:40.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 22:40.10 | 136 | 801 | 56° |
| Oct. 16, 2021 | Connecticut College Invitational | 23:00.30 | 30 | 775 | 72° |
| Oct. 30, 2022 | NEWMAC Cross Country Championship | 23:02.90 | 15 | 772 | 65° |
| Oct. 1, 2022 | 2022 DIII National Preview | 23:15.00 | 49 | 757 | |
| Sept. 10, 2022 | 2022 Dartmouth Maribel Sanchez-Souther X-C Invitational | 23:20.60 | 14 | 750 | 81° |
| Oct. 15, 2022 | Connecticut College | 23:23.70 | 81 | 746 | 51° |
| Nov. 13, 2021 | NCAA Division III East Region Cross Country Championships | 23:39.40 | 15 | 727 | 56° |
| Oct. 19, 2019 | Connecticut College XC Invitational | 23:48.90 | 136 | 716 | 58° |
| Nov. 3, 2019 | NEWMAC Championship | 23:54.00 | 27 | 709 | 53° |
| Sept. 28, 2019 | Williams College Purple Valley XC Invite | 24:57.00 | 47 | 636 | 79° |
800m
818
Points
2:20.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2018 | McNary vs. South Salem | 2:20.97 | 1 | 818 | 58° |
| March 30, 2016 | GVC 5-Way | 2:24.30 | 2 | 769 | |
| April 4, 2018 | West Albany vs. South Salem | 2:24.79 | 1 | 761 | |
| April 20, 2016 | McNary @ S. Salem | 2:24.84 | 1 | 761 | |
| April 24, 2019 | South Salem @ West Salem | 2:25.73 | 1 | 748 | 63° |
| April 26, 2017 | South Salem @ McKay | 2:26.08 | 1 | 743 | 55° |
| April 3, 2019 | South Salem @ McNary | 2:27.13 | 1 | 728 | 61° |
| May 4, 2016 | South Salem @ Forest Grove | 2:29.07 | 1 | 701 | 63° |
mile
721
Points
5:31.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2022 | Tufts Cupid Challenge | 5:31.24 | 9 | 721 | 23° |
Long-Distance
Event Group
840
Points
18:00.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2023 | 5000m | MIT Final Qualifier | 18:00.22 | 6 | 840 | 65° |
| May 13, 2023 | 10000m | NEICAAA Outdoor Track & Field Championship | 38:17.32 | 7 | 831 | 79° |
| April 30, 2023 | 10000m | NEWMAC Outdoor Track & Field Championship | 38:24.38 | 1 | 825 | 56° |
| April 21, 2023 | 5000m | MIT Sean Collier Invitational Distance Night | 18:41.16 | 7 | 774 | 51° |
Mile
Event Group
888
Points
4:42.56
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2017 | 1500m | Oregon State T&F Championships | 4:42.56 | 9 | 888 | 65° |
| May 19, 2018 | 1500m | OSAA State Championships | 4:43.96 | 7 | 878 | 68° |
| May 19, 2018 | 1500m | OSAA 6A State Championships | 4:43.96 | 7 | 878 | |
| April 27, 2018 | 1500m | Dean Nice Invitational | 4:48.36 | 1 | 848 | |
| May 4, 2016 | 1500m | South Salem @ Forest Grove | 4:50.34 | 1 | 835 | 63° |
Distance
Event Group
909
Points
10:01.49
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2017 | 3000m | Oregon State T&F Championships | 10:01.49 | 7 | 909 | 65° |
| May 19, 2018 | 3000m | OSAA 6A State Championships | 10:12.34 | 5 | 877 | |
| May 19, 2018 | 3000m | OSAA State Championships | 10:12.34 | 5 | 877 | 68° |
| April 15, 2017 | 3000m | Oregon Relays | 10:14.18 | 7 | 871 | |
| April 28, 2017 | 3000m | Dean Nice Invitational | 10:14.68 | 1 | 870 |
Cross Country
Event Group
867
Points
17:44.37
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 8, 2018 | 5K XC | Saxon Invite | 17:44.37 | 1 | 867 | |
| Oct. 21, 2015 | 5K XC | 6A-5 Greater Valley Conference Championships | 17:53.21 | 1 | 852 | 67° |
| Oct. 13, 2018 | 5K XC | Warner Pacific Classic | 18:00.30 | 8 | 840 | 68° |
| Aug. 27, 2015 | 3000mCC | Wilsonville Night Meet | 10:29.30 | 2 | 827 | 87° |
| Sept. 26, 2015 | 5K XC | Nike Portland XC Invite | 18:08.58 | 8 | 827 | 68° |
Long Sprints
Event Group
649
Points
1:05.99
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2019 | 400m | McKay at South Salem | 1:05.99 | 1 | 649 | 61° |
Mid-D
Event Group
818
Points
2:20.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2018 | 800m | McNary vs. South Salem | 2:20.97 | 1 | 818 | 58° |
| March 30, 2016 | 800m | GVC 5-Way | 2:24.30 | 2 | 769 | |
| April 4, 2018 | 800m | West Albany vs. South Salem | 2:24.79 | 1 | 761 | |
| April 20, 2016 | 800m | McNary @ S. Salem | 2:24.84 | 1 | 761 | |
| April 24, 2019 | 800m | South Salem @ West Salem | 2:25.73 | 1 | 748 | 63° |