Performance Dashboard
Athlete analytics & progression tracking
10000m
784
Points
32:06.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2015 | Oliver Nikoloff Invitational | 32:06.59 | 10 | 784 | 37° |
| April 13, 2013 | Sea Ray Relays | 32:16.90 | 27 | 771 | 66° |
| March 29, 2013 | Oliver Nikoloff Invitational | 32:19.49 | 11 | 768 | 56° |
| May 11, 2013 | Atlantic Sun Conference Championship | 33:16.49 | 11 | 697 | |
| March 31, 2012 | Oliver Nikoloff Invitational | 33:41.16 | 12 | 668 | 60° |
| May 16, 2015 | Atlantic Sun Conference Outdoor Championship | 33:42.23 | 9 | 666 | |
| April 11, 2015 | Sea Ray Relays | 33:56.95 | 18 | 649 | 68° |
10000m_cc
558
Points
35:17.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2011 | NCAA Div. II Midwest Regional Championship | 35:17.80 | 110 | 558 | 51° |
1500m
666
Points
4:16.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2013 | Bellarmine Invitational | 4:16.98 | 40 | 666 | |
| April 16, 2011 | Donnie Carnes Memorial Meet | 4:29.48 | 4 | 543 |
1600m
572
Points
4:45.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2011 | Diocese of Covington | 4:45.60 | 3 | 572 | 84° |
| May 12, 2008 | Freshman Regionals | 4:59.90 | 4 | 451 | |
| April 21, 2009 | Campbell County Championships | 5:00.46 | 2 | 446 | |
| April 11, 2009 | Walton-Verona Bearcat Open | 5:01.90 | 7 | 435 | |
| May 24, 2008 | Region 3 A | 5:04.07 | 7 | 418 | |
| April 19, 2008 | Donnie Carnes Memorial Meet | 5:07.55 | 9 | 391 | |
| May 16, 2007 | Northern Kentucky Middle School Championship | 5:07.60 | 4 | 391 | 67° |
| April 4, 2009 | Pep Stidham Invitational | 5:09.80 | 10 | 375 | 59° |
| March 20, 2008 | Bellevue Freshmen | 5:09.90 | 3 | 374 | 53° |
2000msc
458
Points
7:28.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2011 | Elk Relays | 7:28.45 | 9 | 458 |
3000m
728
Points
9:01.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2014 | USF Bulls Invitational | 9:01.10 | 12 | 728 | 65° |
| Jan. 18, 2014 | Kentucky Invitational | 9:06.95 | 37 | 700 | |
| Jan. 26, 2013 | SPIRE Midwest Indoor Track & Field Open | 9:14.56 | 28 | 664 | |
| Dec. 8, 2012 | Kent State Golden Flash Gala | 9:14.86 | 11 | 663 | |
| Feb. 11, 2012 | DePauw Open | 9:32.85 | 15 | 582 | |
| April 16, 2011 | Donnie Carnes Memorial Meet | 9:48.26 | 4 | 516 | |
| March 5, 2011 | Mason-Dixon Games | 9:57.28 | 5 | 480 | 53° |
3200m
613
Points
10:05.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2011 | Kentucky State Track Meet | 10:05.59 | 6 | 613 | |
| May 7, 2011 | Lloyd Memorial Invitational | 10:09.00 | 3 | 599 | |
| May 13, 2011 | KTCCCA Area 5 Elite Classic | 10:10.88 | 4 | 592 | |
| May 20, 2011 | Region 4 Class A | 10:13.34 | 1 | 581 | |
| May 2, 2009 | Lloyd Memorial Invitational | 10:24.30 | 8 | 538 | |
| May 16, 2009 | Region 4 A | 10:28.19 | 7 | 523 | |
| May 5, 2009 | Covington Diocese Invitational | 10:28.70 | 5 | 521 | 70° |
| April 26, 2008 | Eastern Relays | 10:34.60 | 23 | 498 | |
| May 23, 2009 | Kentucky State Track Meet | 10:35.68 | 15 | 494 | |
| May 9, 2009 | Walton-Verona Class A Meet | 10:39.00 | 4 | 482 | |
| April 2, 2011 | Walton-Verona Bearcat Open | 10:39.34 | 6 | 480 | |
| April 8, 2011 | New Richmond Invitational | 10:42.25 | 1 | 470 | |
| April 3, 2008 | New Richmond Invitational | 10:42.60 | 2 | 468 | |
| May 12, 2008 | Freshman Regionals | 10:43.00 | 2 | 467 | |
| April 15, 2008 | Campbell County Championships | 10:43.30 | 2 | 466 | |
| Feb. 26, 2011 | Western Indiana High School Indoor Invitational | 10:47.17 | 12 | 452 | |
| May 10, 2008 | Walton Verona All "A" Classic | 10:48.50 | 4 | 447 | |
| April 11, 2009 | Walton-Verona Bearcat Open | 10:57.70 | 7 | 415 |
4000m_cc
357
Points
14:13.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2006 | KTCCCA Meet of Champions | 14:13.83 | 3 | 357 |
5000m
743
Points
15:22.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2015 | Atlantic Sun Conference Championship | 15:22.92 | 11 | 743 | |
| Feb. 21, 2014 | Atlantic Sun Conference Indoor Track Championships | 15:34.17 | 17 | 711 | |
| April 4, 2015 | Miami Invitational | 15:34.20 | 20 | 711 | 52° |
| March 28, 2014 | Oliver Nikoloff Invitational | 15:34.26 | 16 | 711 | 59° |
| Jan. 31, 2015 | Thundering Herd Invitational | 15:34.41 | 8 | 710 | |
| March 23, 2013 | Alabama Relays | 15:34.59 | 22 | 710 | |
| March 14, 2015 | Coastal Carolina Invitational | 15:40.02 | 9 | 694 | |
| March 16, 2013 | Cincinnati Early Bird Relays | 15:43.37 | 19 | 685 | 62° |
| April 27, 2013 | Bellarmine Classic | 15:47.56 | 15 | 674 | 59° |
| Feb. 1, 2014 | TSU Invitational | 15:48.29 | 5 | 672 | 60° |
| Feb. 7, 2014 | UIndy Relays | 15:50.61 | 27 | 665 | |
| Feb. 23, 2013 | Atlantic Sun Championships | 15:54.19 | 19 | 656 | |
| Feb. 14, 2015 | Tom Hathaway Challenge | 15:56.37 | 11 | 650 | |
| Jan. 19, 2013 | Gladstein Invitational | 16:00.12 | 15 | 640 | |
| April 26, 2014 | Bellarmine Classic | 16:04.08 | 15 | 629 | 77° |
| April 28, 2012 | REDHAWK INVITATIONAL | 16:10.27 | 11 | 613 | 53° |
| April 20, 2012 | EKU Open | 16:17.18 | 15 | 595 | |
| Feb. 24, 2012 | Great Lakes Valley Championships | 16:20.63 | 26 | 586 | |
| April 12, 2014 | University of the Cumberlands Invitational | 16:21.31 | 6 | 584 | |
| April 14, 2012 | University of the Cumberlands Invitational | 16:23.56 | 6 | 579 | |
| March 23, 2012 | Mt. St. Joseph Invitational | 16:23.92 | 2 | 578 | |
| Feb. 4, 2012 | NCAA Division II Team Challenge hosted by SPIRE | 16:33.85 | 21 | 553 | |
| March 17, 2012 | University of Cincinnati Early Bird Relays | 16:37.07 | 34 | 545 | 74° |
5000m_cc
634
Points
16:02.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2013 | Queen City Invitational | 16:02.40 | 29 | 634 | 81° |
| Oct. 6, 2009 | Diocesan Championships | 16:50.90 | 8 | 511 | 63° |
| Sept. 9, 2011 | Queen City Invitational | 16:54.67 | 54 | 503 | 69° |
| Sept. 5, 2009 | Ryle Invitational | 17:02.80 | 5 | 484 | |
| Sept. 7, 2012 | Queen City Invitational | 17:07.00 | 49 | 474 | 90° |
| Oct. 7, 2008 | Diocese of Covington | 17:07.13 | 5 | 474 | 78° |
| Sept. 12, 2009 | Grant County Invitational | 17:07.60 | 8 | 472 | |
| Nov. 10, 2007 | Kentucky State Cross Country Meet | 17:09.50 | 22 | 468 | 49° |
| Sept. 27, 2008 | St. Xavier Invitational | 17:09.84 | 11 | 467 | 75° |
| Sept. 23, 2008 | Campbell County Championship | 17:15.00 | 4 | 456 | |
| Oct. 25, 2008 | DeSales Invitational | 17:15.60 | 4 | 454 | |
| Oct. 24, 2009 | St. Henry Invitational | 17:15.68 | 18 | 454 | |
| Oct. 11, 2008 | Lexington Catholic Invitational | 17:16.02 | 19 | 453 | 82° |
| Oct. 18, 2008 | NKAC | 17:16.90 | 6 | 451 | |
| Sept. 5, 2014 | Queen City Invitational | 17:18.01 | 113 | 449 | 89° |
| Nov. 13, 2010 | Kentucky State Cross Country Meet | 17:22.28 | 23 | 439 | |
| Oct. 30, 2010 | KTCCCA Meet of Champions | 17:23.54 | 11 | 437 | |
| Oct. 13, 2007 | Lexington Catholic Invitational | 17:23.98 | 19 | 436 | 67° |
| Nov. 8, 2008 | Region 4 A | 17:24.19 | 7 | 435 | |
| Oct. 16, 2010 | NKAC | 17:32.10 | 8 | 418 | |
| Sept. 29, 2007 | St. Xavier Invitational | 17:33.59 | 12 | 415 | 78° |
| Nov. 28, 2009 | Foot Locker South Regional | 17:34.00 | 87 | 414 | |
| Sept. 25, 2010 | Adidas Saturday Night Lights 5 | 17:34.79 | 60 | 412 | 71° |
| Oct. 3, 2009 | St. Xavier Invitational | 17:36.00 | 15 | 410 | 64° |
| Nov. 6, 2010 | Region 4 A | 17:37.77 | 7 | 406 | 42° |
| Nov. 14, 2009 | Kentucky State Cross Country Meet | 17:39.54 | 28 | 402 | |
| Sept. 29, 2009 | Campbell County Championships | 17:39.76 | 2 | 402 | |
| Sept. 20, 2008 | Mason County Invitational | 17:40.60 | 15 | 400 | |
| Oct. 9, 2007 | NKAC Meet | 17:41.17 | 8 | 399 | |
| Nov. 7, 2009 | Region 4 A | 17:44.05 | 10 | 393 | |
| Sept. 22, 2007 | Gatorland Run | 17:45.71 | 32 | 389 | |
| Oct. 5, 2010 | Diocese of Covington Championship | 17:46.91 | 7 | 387 | 64° |
| Oct. 2, 2010 | St. Xavier Invitational | 17:48.00 | 17 | 384 | 71° |
| Nov. 15, 2008 | Kentucky State Cross Country Meet | 17:50.34 | 37 | 380 | 54° |
| Nov. 3, 2007 | Region 3 A | 17:51.40 | 10 | 377 | 61° |
| Aug. 30, 2008 | Lakota East Fall Classic Invitational | 17:58.00 | 30 | 364 | |
| Nov. 11, 2006 | Kentucky State Cross Country Meet | 18:09.85 | 38 | 341 | 63° |
| Sept. 21, 2010 | Campbell County Championships | 18:14.87 | 5 | 331 | |
| Sept. 15, 2007 | Covington Catholic Invitational | 18:16.60 | 8 | 328 | 66° |
| Sept. 18, 2010 | Trinity/Valkyrie Invitational | 18:21.87 | 263 | 318 | |
| Sept. 13, 2008 | Grant County Invitational | 18:35.10 | 16 | 293 | 91° |
| Aug. 29, 2009 | Holmes Licking River Run | 18:42.21 | 4 | 281 | 79° |
| Sept. 8, 2007 | Grant County Invitational | 18:44.40 | 18 | 277 | 80° |
| Sept. 6, 2008 | Ryle Invitational | 19:13.02 | 10 | 229 | |
| Sept. 1, 2007 | Pendleton County Invitational | 19:30.10 | 12 | 202 | 84° |
800m
394
Points
2:17.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2011 | Diocese of Covington | 2:17.40 | 7 | 394 | 84° |
| April 4, 2009 | Pep Stidham Invitational | 2:27.80 | 15 | 232 | 59° |
| March 20, 2008 | Bellevue Freshmen | 2:28.60 | 4 | 221 | 53° |
8000m_cc
700
Points
26:14.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2013 | Commodore Classic | 26:14.01 | 58 | 700 | |
| Sept. 28, 2013 | Charlotte Cross Country Invitational | 26:16.90 | 30 | 696 | |
| Oct. 18, 2013 | Blue Ridge Open | 26:23.17 | 88 | 686 | 63° |
| Nov. 2, 2013 | Atlantic Sun Conference Championships | 26:26.05 | 26 | 682 | |
| Sept. 13, 2014 | Bluegrass Cross Country Invitational | 27:00.01 | 97 | 631 | 65° |
| Oct. 22, 2011 | Great Lakes Valley Conference Championships | 27:10.20 | 86 | 617 | 66° |
| Sept. 15, 2012 | UF Mt. Dew Invitational | 27:14.25 | 70 | 611 | 85° |
| Oct. 4, 2014 | Greater Louisville Classic | 27:14.95 | 223 | 610 | |
| Oct. 27, 2012 | Atlantic Sun Conference Championships | 27:15.40 | 48 | 609 | 81° |
| Sept. 1, 2012 | Covered Bridge Run | 27:17.10 | 38 | 607 | |
| Oct. 14, 2011 | Wilmington College Fall Classic | 27:20.37 | 82 | 602 | 62° |
| Sept. 29, 2012 | Greater Louisville Classic | 27:23.85 | 242 | 597 | |
| Oct. 5, 2013 | Greater Louisville Classic | 27:32.49 | 89 | 585 | |
| Oct. 1, 2011 | Loyola Lakefront XC Invitational | 27:36.00 | 186 | 580 | |
| Oct. 13, 2012 | University of Alabama Crimson Classic | 27:48.52 | 76 | 563 |
4mile_cc
569
Points
22:01.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2011 | Mountaineer Open | 22:01.54 | 58 | 569 |
mile
598
Points
4:44.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2013 | Cedarville Collegiate Invitational | 4:44.49 | 14 | 598 |
Long-Distance
Event Group
784
Points
32:06.59
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2015 | 10000m | Oliver Nikoloff Invitational | 32:06.59 | 10 | 784 | 37° |
| April 13, 2013 | 10000m | Sea Ray Relays | 32:16.90 | 27 | 771 | 66° |
| March 29, 2013 | 10000m | Oliver Nikoloff Invitational | 32:19.49 | 11 | 768 | 56° |
| March 1, 2015 | 5000m | Atlantic Sun Conference Championship | 15:22.92 | 11 | 743 | |
| Feb. 21, 2014 | 5000m | Atlantic Sun Conference Indoor Track Championships | 15:34.17 | 17 | 711 |
Cross Country
Event Group
700
Points
26:14.01
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 14, 2013 | 8000mCC | Commodore Classic | 26:14.01 | 58 | 700 | |
| Sept. 28, 2013 | 8000mCC | Charlotte Cross Country Invitational | 26:16.90 | 30 | 696 | |
| Oct. 18, 2013 | 8000mCC | Blue Ridge Open | 26:23.17 | 88 | 686 | 63° |
| Nov. 2, 2013 | 8000mCC | Atlantic Sun Conference Championships | 26:26.05 | 26 | 682 | |
| Sept. 6, 2013 | 5K XC | Queen City Invitational | 16:02.40 | 29 | 634 | 81° |
Mile
Event Group
666
Points
4:16.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2013 | 1500m | Bellarmine Invitational | 4:16.98 | 40 | 666 | |
| Feb. 1, 2013 | Mile | Cedarville Collegiate Invitational | 4:44.49 | 14 | 598 | |
| May 10, 2011 | 1600m | Diocese of Covington | 4:45.60 | 3 | 572 | 84° |
| April 16, 2011 | 1500m | Donnie Carnes Memorial Meet | 4:29.48 | 4 | 543 | |
| May 12, 2008 | 1600m | Freshman Regionals | 4:59.90 | 4 | 451 |
Steeple
Event Group
458
Points
7:28.45
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2011 | 2000mSC | Elk Relays | 7:28.45 | 9 | 458 |
Distance
Event Group
728
Points
9:01.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 13, 2014 | 3000m | USF Bulls Invitational | 9:01.10 | 12 | 728 | 65° |
| Jan. 18, 2014 | 3000m | Kentucky Invitational | 9:06.95 | 37 | 700 | |
| Jan. 26, 2013 | 3000m | SPIRE Midwest Indoor Track & Field Open | 9:14.56 | 28 | 664 | |
| Dec. 8, 2012 | 3000m | Kent State Golden Flash Gala | 9:14.86 | 11 | 663 | |
| May 28, 2011 | 3200m | Kentucky State Track Meet | 10:05.59 | 6 | 613 |
Mid-D
Event Group
394
Points
2:17.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2011 | 800m | Diocese of Covington | 2:17.40 | 7 | 394 | 84° |
| April 4, 2009 | 800m | Pep Stidham Invitational | 2:27.80 | 15 | 232 | 59° |
| March 20, 2008 | 800m | Bellevue Freshmen | 2:28.60 | 4 | 221 | 53° |