Performance Dashboard
Athlete analytics & progression tracking
10000m
975
Points
29:46.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2021 | Mid American Conference Championships | 29:46.19 | 3 | 975 | 55° |
| May 8, 2021 | MAC Outdoor Track & Field Championships | 29:46.19 | 3 | 975 | |
| March 27, 2021 | adidas Raleigh Relays | 30:55.81 | 46 | 878 | 79° |
10000m_cc
880
Points
30:54.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Great Lakes Region Cross Country Championships | 30:54.30 | 41 | 880 | |
| Nov. 15, 2019 | NCAA D1 Great Lakes Regional | 31:34.50 | 49 | 826 | 42° |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 32:26.00 | 172 | 760 | 65° |
| Nov. 9, 2018 | NCAA DI Great Lakes Regional | 32:40.40 | 82 | 742 |
1600m
828
Points
4:19.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2018 | Ohio Capital Conference Championships- Cardinal Div. | 4:19.85 | 2 | 828 | 77° |
| March 31, 2018 | Newark Invitational | 4:23.08 | 1 | 793 | 57° |
| Feb. 3, 2018 | Ohio State University Buckeye High School Qualifier #3 | 4:23.82 | 3 | 786 | |
| May 13, 2017 | Ohio Capital Conference Championships- Cardinal Div. | 4:25.20 | 5 | 771 | 68° |
| April 1, 2017 | Newark Invitational | 4:25.98 | 3 | 763 | 50° |
| Feb. 4, 2017 | Ohio State University Buckeye High School Qualifier #3 | 4:26.55 | 3 | 757 | |
| Feb. 28, 2017 | Conversion Time | 4:26.55 | 20 | 757 | |
| Feb. 6, 2016 | Ohio State University Buckeye High School Qualifier #3 | 4:36.02 | 9 | 662 | |
| April 2, 2016 | Newark Invitational | 4:40.05 | 5 | 623 | 49° |
2mile
842
Points
9:18.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2017 | New Balance Nationals Indoor | 9:18.70 | 17 | 842 | |
| June 21, 2015 | New Balance Nationals Outdoor | 10:02.82 | 10 | 641 |
3000m
978
Points
8:13.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2021 | GVSU Snowdown Showdown | 8:13.64 | 7 | 978 | |
| Jan. 23, 2021 | GVSU Mike Lints Alumni Open | 8:15.01 | 4 | 970 | |
| Feb. 27, 2021 | Mid-American Indoor Track & Field Championships | 8:22.74 | 4 | 927 | 47° |
| Jan. 15, 2021 | Akron Quad Meet | 8:23.00 | 3 | 926 | 41° |
| Feb. 15, 2020 | GVSU Big Meet | 8:24.64 | 19 | 917 | |
| Feb. 3, 2023 | GVSU Snowdown Showdown | 8:30.27 | 1 | 886 | |
| Feb. 4, 2022 | Snowdown Showdown | 8:31.38 | 3 | 880 | |
| Jan. 14, 2022 | Akron Quad Meet | 8:34.76 | 8 | 862 | 35° |
| Jan. 14, 2022 | Akron Indoor Quad | 8:34.76 | 8 | 862 | 34° |
| March 12, 2017 | New Balance Nationals Indoor | 8:43.03 | 17 | 819 |
3200m
867
Points
9:10.07
Personal Record
5000m
974
Points
14:08.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2021 | GVSU Big Meet Friday Team Meet | 14:08.01 | 8 | 974 | |
| Feb. 27, 2021 | Mid-American Indoor Track & Field Championships | 14:19.71 | 3 | 935 | 47° |
| April 17, 2021 | EKU Rick Erdmann Twilight | 14:37.92 | 29 | 878 | 60° |
| Feb. 8, 2020 | Meyo Invitational | 14:39.13 | 8 | 874 | 35° |
| March 11, 2018 | New Balance Nationals Indoor | 14:58.28 | 6 | 815 | |
| Feb. 29, 2020 | Mid-American Indoor Championship | 15:12.21 | 12 | 774 | 30° |
5000m_cc
759
Points
15:17.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2017 | OHSAA District Cross Country - Watkins Memorial | 15:17.22 | 2 | 759 | 73° |
| Sept. 9, 2017 | McGowan Invitational | 15:24.10 | 3 | 739 | 68° |
| Oct. 15, 2016 | Ohio Capital Conference Championship | 15:26.56 | 2 | 732 | |
| Sept. 24, 2016 | Saturday Night Lights/ Centerville Stampede | 15:27.50 | 4 | 730 | 81° |
| Sept. 23, 2017 | Saturday Night Lights/ Centerville Stampede | 15:28.10 | 3 | 728 | 87° |
| Oct. 7, 2017 | Les Eisenhart Invitational | 15:31.70 | 2 | 718 | |
| Oct. 10, 2015 | Les Eisenhart Invitational | 15:32.00 | 2 | 717 | |
| Nov. 5, 2016 | OHSAA State Championship | 15:33.60 | 15 | 712 | 59° |
| Oct. 24, 2015 | OHSAA District Cross Country - Watkins Memorial | 15:33.74 | 3 | 712 | |
| Aug. 26, 2017 | Pickerington North XC Classic | 15:35.77 | 2 | 706 | |
| Nov. 4, 2017 | OHSAA State Championship | 15:36.20 | 8 | 705 | 61° |
| Oct. 22, 2016 | OHSAA District Cross Country - Watkins Memorial | 15:38.46 | 2 | 699 | 50° |
| Sept. 2, 2017 | Dual at the DeWine's | 15:41.44 | 1 | 690 | |
| Oct. 14, 2017 | Ohio Capital Conference Championship | 15:41.67 | 2 | 690 | |
| Sept. 17, 2016 | Trinity / Valkyrie Invitational (HS) | 15:42.47 | 5 | 688 | |
| Oct. 28, 2017 | OHSAA Cross Country Regions 3, 7 & 11 | 15:43.33 | 3 | 685 | |
| Sept. 10, 2016 | McGowan Invitational | 15:44.00 | 3 | 683 | 87° |
| Oct. 17, 2015 | Ohio Capital Conference Championship | 15:45.47 | 4 | 679 | |
| Oct. 8, 2016 | Les Eisenhart Invitational | 15:46.00 | 6 | 678 | |
| Oct. 29, 2016 | OHSAA Cross Country Regions 3, 7 & 11 | 15:50.13 | 5 | 667 | |
| Sept. 19, 2015 | Cedarville Friendship Cross Country Invitational | 15:50.62 | 2 | 665 | |
| Sept. 3, 2016 | Dual at the DeWine's | 15:56.00 | 1 | 651 | |
| Sept. 16, 2017 | Trinity / Valkyrie Invitational (HS) | 15:57.30 | 18 | 647 | |
| Sept. 12, 2015 | McGowan Invitational | 15:59.16 | 4 | 642 | |
| Aug. 19, 2017 | OHSAA Early Season Invitational | 16:02.90 | 4 | 632 | 80° |
| Sept. 26, 2015 | Saturday Night Lights/ Centerville Stampede | 16:03.49 | 9 | 631 | 69° |
| Aug. 20, 2016 | OHSAA Early Season Invitational | 16:07.80 | 4 | 619 | 82° |
| Aug. 27, 2016 | Pickerington North XC Classic | 16:08.07 | 4 | 619 | |
| Oct. 31, 2015 | OHSAA Cross Country Regions 3, 7 & 11 | 16:10.40 | 18 | 613 | |
| Sept. 5, 2015 | Ashland Invitational | 16:14.60 | 3 | 602 | 86° |
| Aug. 15, 2015 | OHSAA Early Season Invitational | 16:15.40 | 6 | 600 | 83° |
| Aug. 29, 2015 | Pickerington North Invitational | 16:19.20 | 6 | 590 | |
| Oct. 4, 2014 | Les Eisenhart Invitational | 16:25.00 | 21 | 575 | |
| Oct. 18, 2014 | OHSAA District Cross Country - Watkins Memorial | 16:43.39 | 22 | 530 | |
| Oct. 11, 2014 | Ohio Capital Conference Championship | 16:49.81 | 19 | 514 | |
| Sept. 6, 2014 | McGowan Invitational | 17:08.13 | 1 | 471 | |
| Sept. 20, 2014 | Tiger Invitational | 17:28.08 | 11 | 427 | 79° |
| Nov. 7, 2015 | OHSAA State Championship | 17:32.60 | 140 | 417 | 53° |
| Aug. 30, 2014 | St. Marys Medical Center XC Festival | 17:59.20 | 3 | 362 | |
| Oct. 25, 2014 | OHSAA Cross Country Regions 3, 7 & 11 | 18:04.91 | 98 | 350 | |
| Aug. 23, 2014 | Pickerington North Panther Invitational | 18:10.10 | 49 | 340 | |
| Aug. 16, 2014 | OHSAA Early Season Invitational | 18:42.70 | 24 | 280 | 77° |
6000m_cc
755
Points
18:54.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2018 | Toledo Rocket Opener | 18:54.60 | 4 | 755 | 79° |
800m
550
Points
2:09.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2016 | Upper Arlington tri | 2:09.28 | 4 | 550 | 49° |
8000m_cc
920
Points
24:00.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 21, 2020 | Mid-American Conference | 24:00.30 | 2 | 920 | 47° |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 24:37.20 | 109 | 857 | |
| Oct. 30, 2021 | MAC Cross Country Championships | 24:43.60 | 12 | 846 | |
| Oct. 19, 2019 | Pre-National Invitational | 24:52.10 | 102 | 832 | |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 25:05.80 | 166 | 809 | 58° |
| Sept. 17, 2021 | FSU XC Open | 25:07.60 | 43 | 806 | |
| Oct. 27, 2018 | Mid-American Conference | 25:15.80 | 20 | 792 | |
| Sept. 21, 2019 | John McNichols Invitational | 25:31.30 | 49 | 767 | |
| Nov. 2, 2019 | Mid-American Conference | 25:35.20 | 4 | 761 | 40° |
5mile_cc
830
Points
25:01.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2021 | Joe Piane Invitational | 25:01.80 | 101 | 830 |
mile
839
Points
4:20.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2021 | Akron Quad Meet | 4:20.38 | 6 | 839 | 41° |
| Jan. 25, 2020 | Can-Am Invitational | 4:21.09 | 4 | 831 | 37° |
| Jan. 14, 2022 | Akron Quad Meet | 4:21.94 | 10 | 822 | 35° |
| Jan. 14, 2022 | Akron Indoor Quad | 4:21.94 | 10 | 822 | 34° |
Long-Distance
Event Group
975
Points
29:46.19
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2021 | 10000m | Mid American Conference Championships | 29:46.19 | 3 | 975 | 55° |
| May 8, 2021 | 10000m | MAC Outdoor Track & Field Championships | 29:46.19 | 3 | 975 | |
| Feb. 12, 2021 | 5000m | GVSU Big Meet Friday Team Meet | 14:08.01 | 8 | 974 | |
| Feb. 27, 2021 | 5000m | Mid-American Indoor Track & Field Championships | 14:19.71 | 3 | 935 | 47° |
| March 27, 2021 | 10000m | adidas Raleigh Relays | 30:55.81 | 46 | 878 | 79° |
Cross Country
Event Group
920
Points
24:00.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 21, 2020 | 8000mCC | Mid-American Conference | 24:00.30 | 2 | 920 | 47° |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 30:54.30 | 41 | 880 | |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 24:37.20 | 109 | 857 | |
| Oct. 30, 2021 | 8000mCC | MAC Cross Country Championships | 24:43.60 | 12 | 846 | |
| Oct. 19, 2019 | 8000mCC | Pre-National Invitational | 24:52.10 | 102 | 832 |
Mile
Event Group
839
Points
4:20.38
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 15, 2021 | Mile | Akron Quad Meet | 4:20.38 | 6 | 839 | 41° |
| Jan. 25, 2020 | Mile | Can-Am Invitational | 4:21.09 | 4 | 831 | 37° |
| May 11, 2018 | 1600m | Ohio Capital Conference Championships- Cardinal Div. | 4:19.85 | 2 | 828 | 77° |
| Jan. 14, 2022 | Mile | Akron Quad Meet | 4:21.94 | 10 | 822 | 35° |
| Jan. 14, 2022 | Mile | Akron Indoor Quad | 4:21.94 | 10 | 822 | 34° |
Distance
Event Group
978
Points
8:13.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 6, 2021 | 3000m | GVSU Snowdown Showdown | 8:13.64 | 7 | 978 | |
| Jan. 23, 2021 | 3000m | GVSU Mike Lints Alumni Open | 8:15.01 | 4 | 970 | |
| Feb. 27, 2021 | 3000m | Mid-American Indoor Track & Field Championships | 8:22.74 | 4 | 927 | 47° |
| Jan. 15, 2021 | 3000m | Akron Quad Meet | 8:23.00 | 3 | 926 | 41° |
| Feb. 15, 2020 | 3000m | GVSU Big Meet | 8:24.64 | 19 | 917 |
Mid-D
Event Group
550
Points
2:09.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2016 | 800m | Upper Arlington tri | 2:09.28 | 4 | 550 | 49° |