Performance Dashboard
Athlete analytics & progression tracking
10000m
924
Points
30:21.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2024 | Ivy League Heptagonal Championships | 30:21.94 | 16 | 924 | 56° |
1000m
619
Points
2:43.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2019 | WTL Morning at UNH | 2:43.23 | 2 | 619 | |
| Jan. 21, 2018 | UNH Winter Track League # 6 ( Afternoon) | 2:48.64 | 4 | 532 |
1500m
734
Points
4:10.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | WTL at Phillips Exeter | 4:10.65 | 2 | 734 | |
| Feb. 9, 2020 | NHIAA Division II State Championship and Battlenotes | 4:10.88 | 1 | 731 | 27° |
| Dec. 21, 2019 | WTL Morning at UNH | 4:13.98 | 1 | 698 | |
| Jan. 4, 2020 | WTL Afternoon at Plymouth | 4:18.60 | 2 | 650 | 37° |
| Jan. 27, 2018 | NH Track League Meet at Phillips Exeter | 4:19.32 | 4 | 642 | |
| Jan. 26, 2019 | WTL at Phillips Exeter | 4:20.63 | 3 | 629 | |
| Jan. 14, 2018 | WTL at USM | 4:22.05 | 2 | 615 | |
| Dec. 30, 2017 | UNH Winter Track League # 3 ( Afternoon) | 4:26.94 | 2 | 567 | |
| Dec. 23, 2018 | NH Winter Track League at Dartmouth #2 | 4:29.84 | 1 | 539 | |
| Feb. 3, 2019 | NHIAA Division II State Championship and Battlenotes | 4:31.14 | 9 | 527 | |
| Dec. 16, 2017 | UNH Winter Track League # 1 ( Morning) | 4:33.04 | 4 | 510 | |
| Dec. 29, 2018 | UNH Winter Track League # 3 ( Morning) | 4:33.24 | 4 | 508 | |
| Feb. 4, 2018 | New Hampshire Indoor T&F State Championships | 4:39.08 | 11 | 456 |
1600m
840
Points
4:18.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2021 | Mini Elite #6 @ Coe-Brown | 4:18.72 | 4 | 840 | 81° |
| April 23, 2021 | Mini Elite #2 at Oyster River | 4:24.17 | 4 | 782 | 57° |
| May 7, 2021 | Mini Elite #4 @ Coe-Brown | 4:24.67 | 5 | 777 | 57° |
| April 18, 2021 | Sunday Tri Meet | 4:29.50 | 2 | 727 | 57° |
| April 20, 2019 | Merrimack Valley Invitational | 4:39.79 | 6 | 626 | 65° |
| May 17, 2019 | Seacoast Championships | 4:42.21 | 7 | 603 | 70° |
| April 28, 2018 | Black Bear Invitational | 4:42.71 | 11 | 599 |
2mile
709
Points
9:47.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2020 | Dartmouth Relays (High School) | 9:47.31 | 6 | 709 | |
| Jan. 12, 2019 | Dartmouth Relays | 9:57.49 | 13 | 664 | |
| Jan. 6, 2018 | Dartmouth Relays | 10:16.35 | 4 | 585 | |
| Feb. 29, 2020 | New England Indoor Championships | 10:17.39 | 23 | 581 |
3000m
920
Points
8:23.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2024 | IC4A/ECAC Indoor Championships | 8:23.93 | 15 | 920 | 58° |
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 8:27.26 | 32 | 902 | 42° |
| Feb. 17, 2024 | Cornell Marc Deneault Invitational | 8:29.50 | 2 | 890 | 29° |
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 8:38.67 | 17 | 841 | |
| Jan. 4, 2020 | WTL Afternoon at Plymouth | 8:56.34 | 1 | 751 | 37° |
| Feb. 9, 2020 | NHIAA Division II State Championship and Battlenotes | 9:03.02 | 1 | 719 | 27° |
| Jan. 25, 2020 | WTL at Phillips Exeter | 9:03.56 | 1 | 716 | |
| Jan. 29, 2022 | Kane Invitational 2022 | 9:17.46 | 5 | 651 | 9° |
| Feb. 3, 2019 | NHIAA Division II State Championship and Battlenotes | 9:18.20 | 2 | 647 | |
| Jan. 6, 2019 | NH Winter Track League at USM | 9:20.87 | 2 | 635 | |
| Dec. 14, 2019 | WTL Morning at UNH | 9:27.17 | 1 | 607 | |
| Feb. 4, 2018 | New Hampshire Indoor T&F State Championships | 9:30.27 | 5 | 593 | |
| Dec. 15, 2018 | UNH Winter Track League # 1 ( Morning) | 9:42.94 | 3 | 539 |
3200m
815
Points
9:20.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2021 | Mini Elite #5 @ Oyster River | 9:20.82 | 4 | 815 | 72° |
| June 1, 2019 | NHIAA Meet of Champions | 9:32.44 | 7 | 760 | |
| June 5, 2021 | NHIAA Meet of Champions | 9:36.01 | 4 | 743 | |
| May 29, 2021 | NHIAA Division II Championships | 9:41.15 | 3 | 720 | |
| May 25, 2019 | NHIAA D2 Championship | 9:46.94 | 2 | 694 | |
| May 1, 2021 | Mini Elite #3 @ Portsmouth | 9:51.23 | 5 | 675 | 55° |
| April 27, 2019 | Black Bear Invitational | 9:57.54 | 4 | 648 | |
| May 11, 2019 | Bobcat Invitational | 9:59.80 | 1 | 638 | |
| April 21, 2018 | Merrimack Valley Invitational | 10:03.03 | 4 | 624 | 55° |
5000m_cc
679
Points
15:45.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2024 | John Reif Memorial Run | 15:45.50 | 17 | 679 | 58° |
| Nov. 7, 2020 | NHIAA State Meet of Champions | 15:49.30 | 7 | 669 | 73° |
| Oct. 20, 2018 | Brown Northeast Invitational | 16:05.18 | 11 | 626 | |
| Oct. 14, 2017 | Brown Northeast Invitational | 16:07.28 | 23 | 621 | 64° |
| Oct. 21, 2022 | John Reif Invitational | 16:11.80 | 16 | 609 | 59° |
| Oct. 26, 2019 | New Hampshire NHIAA State Divisional Championships | 16:31.40 | 7 | 559 | 57° |
| Nov. 3, 2018 | NH Meet of Champions | 16:36.00 | 18 | 548 | 63° |
| Oct. 31, 2020 | New Hampshire NHIAA State Divisional Championships | 16:39.50 | 14 | 539 | 44° |
| Oct. 22, 2021 | John Reif Memorial Run | 16:40.60 | 16 | 536 | 57° |
| Sept. 21, 2019 | Manchester Invitational | 16:42.00 | 5 | 533 | 84° |
| Nov. 9, 2019 | New England XC Championship | 16:47.00 | 63 | 521 | |
| Sept. 22, 2018 | Manchester Invitational | 16:48.00 | 5 | 518 | 68° |
| Oct. 27, 2018 | New Hampshire NHIAA State Divisional Championships | 16:48.60 | 2 | 517 | 44° |
| Sept. 29, 2018 | Black Bear Invitational | 16:49.00 | 11 | 516 | |
| Nov. 4, 2017 | NH Meet of Champions | 16:55.10 | 74 | 502 | 53° |
| Sept. 30, 2017 | Black Bear Invitational | 17:09.00 | 12 | 469 | |
| Sept. 15, 2018 | Bobcat Invitational | 17:09.10 | 8 | 469 | |
| Oct. 6, 2020 | CBNA Home #4 | 17:13.00 | 5 | 460 | |
| Oct. 28, 2017 | New Hampshire NHIAA State Divisional Championships | 17:13.70 | 18 | 459 | |
| Sept. 23, 2017 | Manchester Invitational | 17:15.00 | 36 | 456 | |
| Sept. 25, 2020 | Oyster River vs Dover | 17:16.80 | 1 | 452 | |
| Sept. 9, 2017 | Coach Korcoulis Invitational | 17:23.50 | 2 | 437 | |
| Sept. 16, 2017 | Bobcat Invitational | 17:28.50 | 7 | 426 | |
| Nov. 11, 2017 | New England Championships | 17:33.09 | 175 | 416 | |
| Oct. 15, 2020 | Oyster River vs Exeter | 17:45.00 | 1 | 391 | |
| Nov. 10, 2018 | New England XC Championship | 17:47.60 | 143 | 385 | 44° |
800m
483
Points
2:12.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2018 | Oyster River, Pembroke, Plymouth | 2:12.60 | 4 | 483 | |
| May 17, 2019 | Seacoast Championships | 2:13.72 | 6 | 461 | 70° |
8000m_cc
812
Points
25:03.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 25:03.90 | 67 | 812 | |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 25:11.50 | 75 | 799 | 64° |
| Sept. 16, 2023 | Yellowjacket XC Invitational | 25:28.90 | 10 | 771 | 70° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 25:39.90 | 44 | 754 | 66° |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 25:58.40 | 100 | 724 | 66° |
| Oct. 28, 2023 | Ivy League Heptagonal Cross Country Championships | 26:03.90 | 58 | 716 | 78° |
| Sept. 28, 2024 | Harry F. Anderson Invitational | 26:05.40 | 40 | 713 | 71° |
4mile_cc
616
Points
21:34.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2022 | Harry Lang Invitational | 21:34.84 | 25 | 616 | 73° |
mile
831
Points
4:21.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Ithaca College vs. Cornell & Cortland | 4:21.09 | 2 | 831 | 56° |
| Jan. 13, 2024 | Southern Tier Invite | 4:23.07 | 6 | 810 | 43° |
| Jan. 21, 2023 | Cornell Upstate Challenge | 4:28.50 | 19 | 753 | 33° |
3mile_cc
586
Points
15:44.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2019 | New Hampshire NHIAA State Meet of Champions | 15:44.70 | 11 | 586 | 49° |
Long-Distance
Event Group
924
Points
30:21.94
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2024 | 10000m | Ivy League Heptagonal Championships | 30:21.94 | 16 | 924 | 56° |
Mid-D
Event Group
619
Points
2:43.23
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 28, 2019 | 1000m | WTL Morning at UNH | 2:43.23 | 2 | 619 | |
| Jan. 21, 2018 | 1000m | UNH Winter Track League # 6 ( Afternoon) | 2:48.64 | 4 | 532 | |
| May 8, 2018 | 800m | Oyster River, Pembroke, Plymouth | 2:12.60 | 4 | 483 | |
| May 17, 2019 | 800m | Seacoast Championships | 2:13.72 | 6 | 461 | 70° |
Mile
Event Group
840
Points
4:18.72
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2021 | 1600m | Mini Elite #6 @ Coe-Brown | 4:18.72 | 4 | 840 | 81° |
| Feb. 10, 2024 | Mile | Ithaca College vs. Cornell & Cortland | 4:21.09 | 2 | 831 | 56° |
| Jan. 13, 2024 | Mile | Southern Tier Invite | 4:23.07 | 6 | 810 | 43° |
| April 23, 2021 | 1600m | Mini Elite #2 at Oyster River | 4:24.17 | 4 | 782 | 57° |
| May 7, 2021 | 1600m | Mini Elite #4 @ Coe-Brown | 4:24.67 | 5 | 777 | 57° |
Distance
Event Group
920
Points
8:23.93
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 3, 2024 | 3000m | IC4A/ECAC Indoor Championships | 8:23.93 | 15 | 920 | 58° |
| March 5, 2023 | 3000m | IC4A/ECAC Indoor Track & Field Championship | 8:27.26 | 32 | 902 | 42° |
| Feb. 17, 2024 | 3000m | Cornell Marc Deneault Invitational | 8:29.50 | 2 | 890 | 29° |
| Jan. 27, 2024 | 3000m | Dr. Sander Invitational Columbia Challenge | 8:38.67 | 17 | 841 | |
| May 14, 2021 | 3200m | Mini Elite #5 @ Oyster River | 9:20.82 | 4 | 815 | 72° |
Cross Country
Event Group
812
Points
25:03.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2023 | 8000mCC | IC4A/ECAC XC Championship | 25:03.90 | 67 | 812 | |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 25:11.50 | 75 | 799 | 64° |
| Sept. 16, 2023 | 8000mCC | Yellowjacket XC Invitational | 25:28.90 | 10 | 771 | 70° |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 25:39.90 | 44 | 754 | 66° |
| Oct. 14, 2022 | 8000mCC | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 25:58.40 | 100 | 724 | 66° |
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