Performance Dashboard
Athlete analytics & progression tracking
1500m
808
Points
4:04.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2012 | The Poreda Invitational | 4:04.02 | 2 | 808 |
1600m
834
Points
4:19.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2012 | 42nd TFCAofGP Spring Invitational (formerly Relay Carnival) | 4:19.28 | 2 | 834 | |
| May 3, 2013 | 8th New Balance/Henderson Track & Field Invitational | 4:20.94 | 8 | 816 | |
| May 6, 2011 | 6th Puma/Henderson Track & Field Invitational | 4:21.57 | 6 | 810 | |
| May 7, 2010 | 5th Puma/Henderson Track & Field Invitational | 4:29.69 | 5 | 725 |
400m
796
Points
51.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2015 | Bobcat Invitational | 51.07 | 16 | 796 |
4000m_cc
503
Points
13:20.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 13:20.88 | 5 | 503 | |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 14:12.05 | 4 | 361 |
5000m_cc
568
Points
16:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2012 | PIAA State Championships | 16:28.00 | 23 | 568 | 46° |
| Oct. 27, 2011 | PIAA District 12 Championships | 16:28.50 | 5 | 566 | |
| Sept. 30, 2011 | Paul Short Run | 16:38.00 | 28 | 543 | |
| Oct. 20, 2012 | Philadelphia Catholic League Championships | 16:43.00 | 8 | 530 | |
| Oct. 25, 2012 | PIAA District 12 Championships | 16:51.41 | 9 | 510 | |
| Oct. 22, 2011 | Philadelphia Catholic League Championships | 16:54.20 | 16 | 504 | |
| Nov. 5, 2011 | PIAA State Championships | 17:06.00 | 72 | 476 | 50° |
| Sept. 24, 2011 | 19th Carlisle High School Invitational | 17:08.40 | 44 | 471 | 74° |
| Sept. 18, 2010 | Briarwood Invitational | 17:34.00 | 28 | 414 | |
| Sept. 15, 2012 | Briarwood Invitational | 17:49.60 | 55 | 381 | |
| Oct. 23, 2010 | Philadelphia Catholic League Championships | 17:58.94 | 2 | 362 | |
| Sept. 22, 2012 | 6th PIAA Foundation XC Invitational | 18:32.30 | 81 | 298 | 80° |
| Sept. 25, 2010 | 18th Carlisle High School Invitational | 18:45.44 | 40 | 275 | 83° |
| Oct. 11, 2010 | Philadelphia Catholic League Division Championships (Meet #6) | 19:24.95 | 25 | 210 |
600m
859
Points
1:22.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2015 | Simmons-Harvey Invitational | 1:22.30 | 2 | 859 | |
| Jan. 28, 2017 | Black & Gold Premier | 1:22.79 | 5 | 841 | |
| Jan. 18, 2014 | Simmons-Harvey Invitational | 1:22.82 | 5 | 840 | |
| Jan. 14, 2017 | Illini Classic | 1:23.84 | 1 | 804 |
800m
980
Points
1:51.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2013 | 8th Annual John Hay Memorial Pennsylvania Distance Festival | 1:51.64 | 13 | 980 | |
| Feb. 22, 2014 | Alex Wilson Invitational | 1:51.92 | 10 | 972 | |
| June 9, 2012 | 7th Annual John Hay Memorial Pennsylvania Distance Festival | 1:52.35 | 3 | 960 | |
| Feb. 21, 2015 | Alex Wilson Invitational | 1:52.40 | 7 | 959 | |
| Feb. 8, 2014 | Notre Dame Meyo Invitational | 1:52.46 | 13 | 957 | |
| May 4, 2012 | 7th Puma/Henderson Track & Field Invitational | 1:52.54 | 2 | 955 | |
| May 3, 2014 | Billy Hayes Invitational | 1:52.65 | 10 | 952 | |
| April 16, 2016 | Louisville Invitational - ACC/Big 10 Challenge | 1:52.85 | 5 | 947 | |
| March 26, 2016 | adidas Raleigh Relays | 1:53.18 | 5 | 938 | 66° |
| April 5, 2014 | Stanford Invitational | 1:53.31 | 7 | 934 | |
| Feb. 6, 2016 | Meyo Invitational | 1:53.50 | 4 | 929 | |
| May 26, 2012 | PIAA T&F State Championships | 1:53.53 | 3 | 928 | |
| Feb. 4, 2017 | Meyo Invitational | 1:53.64 | 6 | 925 | |
| Jan. 25, 2014 | Notre Dame Invitational | 1:53.68 | 5 | 924 | |
| Jan. 24, 2015 | Notre Dame Invitational | 1:53.78 | 6 | 921 | |
| May 2, 2015 | Jesse Owens Track Classic | 1:54.04 | 22 | 914 | 70° |
| Feb. 20, 2016 | Alex Wilson Invitational | 1:54.07 | 14 | 914 | |
| Jan. 30, 2016 | Indiana Relays | 1:54.08 | 6 | 913 | |
| Dec. 5, 2014 | Notre Dame Blue and Gold Meet | 1:54.15 | 3 | 911 | |
| April 12, 2014 | Border Battle Kentuckiana | 1:54.18 | 4 | 911 | |
| May 26, 2012 | PIAA T&F State Championships | 1:54.28 | 4 | 908 | |
| April 11, 2015 | ACC-Big Ten Challenge | 1:54.34 | 7 | 906 | |
| Feb. 25, 2012 | 2012 PTFCA Indoor State Championship | 1:54.55 | 4 | 901 | |
| April 13, 2013 | 43rd TFCAofGP Spring Invitational | 1:54.81 | 2 | 894 | |
| Feb. 28, 2015 | ACC Championships | 1:54.94 | 6 | 890 | |
| March 1, 2014 | ACC Championships | 1:55.19 | 4 | 884 | |
| Jan. 23, 2016 | Notre Dame Invitational | 1:55.31 | 4 | 880 | |
| Dec. 4, 2015 | Notre Dame Blue and Gold Meet | 1:55.69 | 5 | 870 | |
| Feb. 1, 2014 | Indiana Relays | 1:55.77 | 4 | 868 | |
| May 16, 2013 | PIAA District 12 AAA Championships | 1:55.80 | 1 | 868 | |
| May 17, 2012 | PIAA District 12 AAA Championships | 1:55.98 | 1 | 863 | |
| Jan. 31, 2015 | Arkansas Razorback Invitational | 1:56.49 | 36 | 850 | |
| May 25, 2013 | PIAA T&F State Championships | 1:56.51 | 3 | 849 | |
| April 15, 2017 | Louisville Invitational - ACC/Big 10 Challenge | 1:56.65 | 13 | 845 | |
| May 11, 2013 | PCL Championships | 1:56.68 | 1 | 845 | |
| Jan. 21, 2017 | Notre Dame Invitational | 1:56.70 | 7 | 844 | |
| May 14, 2011 | PCL Championships | 1:57.14 | 2 | 833 | |
| Feb. 23, 2013 | 2013 PTFCA Indoor State Championship | 1:57.23 | 10 | 831 | |
| May 25, 2013 | PIAA T&F State Championships | 1:57.31 | 4 | 828 | |
| Feb. 7, 2015 | Meyo Invitational | 1:57.60 | 55 | 821 | |
| Jan. 13, 2012 | PCL Regular Season Meet | 1:57.88 | 1 | 814 | |
| May 12, 2012 | PCL Championships | 1:58.19 | 1 | 806 | |
| Feb. 10, 2013 | PCL Championships | 1:58.79 | 1 | 791 | |
| May 15, 2010 | PCL Championships | 1:58.87 | 4 | 789 | |
| Jan. 12, 2013 | TFCAofGP Meet #5 | 1:59.40 | 1 | 776 | |
| Feb. 12, 2012 | PCL Championships | 2:00.79 | 1 | 742 | |
| Feb. 16, 2013 | TFCAofGP 48th Meet of Champions | 2:00.83 | 5 | 741 | |
| Feb. 13, 2011 | PCL Championships | 2:01.47 | 2 | 725 | |
| Feb. 14, 2010 | PCL Championships | 2:04.98 | 5 | 644 |
mile
839
Points
4:20.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2016 | Notre Dame Blue and Gold Meet | 4:20.37 | 2 | 839 | |
| May 11, 2013 | PCL Championships | 4:20.92 | 4 | 833 | |
| Feb. 10, 2013 | PCL Championships | 4:22.05 | 2 | 821 | |
| Jan. 4, 2013 | Haverford Holiday Invitational | 4:23.92 | 2 | 801 | |
| Feb. 12, 2012 | PCL Championships | 4:24.95 | 2 | 790 | |
| May 12, 2012 | PCL Championships | 4:25.04 | 2 | 789 | |
| Jan. 14, 2011 | PCL Regular Season Meet #2 | 4:38.14 | 1 | 657 | |
| Dec. 20, 2010 | PCL Regular Season Meet #1 | 4:45.74 | 5 | 586 | |
| Dec. 23, 2009 | TFCAofGP Meet #3 | 4:55.75 | 9 | 499 |
Mile
Event Group
839
Points
4:20.37
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 2, 2016 | Mile | Notre Dame Blue and Gold Meet | 4:20.37 | 2 | 839 | |
| April 14, 2012 | 1600m | 42nd TFCAofGP Spring Invitational (formerly Relay Carnival) | 4:19.28 | 2 | 834 | |
| May 11, 2013 | Mile | PCL Championships | 4:20.92 | 4 | 833 | |
| Feb. 10, 2013 | Mile | PCL Championships | 4:22.05 | 2 | 821 | |
| May 3, 2013 | 1600m | 8th New Balance/Henderson Track & Field Invitational | 4:20.94 | 8 | 816 |
Long Sprints
Event Group
796
Points
51.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2015 | 400m | Bobcat Invitational | 51.07 | 16 | 796 |
Cross Country
Event Group
568
Points
16:28.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 3, 2012 | 5K XC | PIAA State Championships | 16:28.00 | 23 | 568 | 46° |
| Oct. 27, 2011 | 5K XC | PIAA District 12 Championships | 16:28.50 | 5 | 566 | |
| Sept. 30, 2011 | 5K XC | Paul Short Run | 16:38.00 | 28 | 543 | |
| Oct. 20, 2012 | 5K XC | Philadelphia Catholic League Championships | 16:43.00 | 8 | 530 | |
| Oct. 25, 2012 | 5K XC | PIAA District 12 Championships | 16:51.41 | 9 | 510 |
Mid-D
Event Group
980
Points
1:51.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2013 | 800m | 8th Annual John Hay Memorial Pennsylvania Distance Festival | 1:51.64 | 13 | 980 | |
| Feb. 22, 2014 | 800m | Alex Wilson Invitational | 1:51.92 | 10 | 972 | |
| June 9, 2012 | 800m | 7th Annual John Hay Memorial Pennsylvania Distance Festival | 1:52.35 | 3 | 960 | |
| Feb. 21, 2015 | 800m | Alex Wilson Invitational | 1:52.40 | 7 | 959 | |
| Feb. 8, 2014 | 800m | Notre Dame Meyo Invitational | 1:52.46 | 13 | 957 |