Performance Dashboard
Athlete analytics & progression tracking
1000m
730
Points
2:36.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Ithaca College Bomber Invitational | 2:36.88 | 6 | 730 |
| Jan. 19, 2018 | Hamilton College Invitational | 2:42.41 | 2 | 633 |
1500m
829
Points
4:02.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Silfen Invitational | 4:02.20 | 4 | 829 |
| May 10, 2018 | Geneseo Beautiful Valley Open | 4:03.30 | 1 | 816 |
| April 28, 2018 | NESCAC Championship | 4:03.44 | 18 | 815 |
| March 23, 2018 | UNF Spring Break Invitational | 4:07.08 | 24 | 773 |
| March 23, 2018 | UNF Spring Break Invitational | 4:07.08 | 3 | 773 |
| March 31, 2018 | Geneseo Early Season Invitational | 4:07.27 | 7 | 771 |
| April 21, 2018 | UAlbany Spring Classic | 4:09.71 | 6 | 744 |
| April 25, 2015 | NESCAC Championship | 4:17.06 | 18 | 665 |
| April 14, 2015 | Hamilton Mid-Week Meet | 4:17.62 | 3 | 660 |
| April 11, 2015 | Nazareth ROC City Classic | 4:20.25 | 26 | 633 |
| April 4, 2015 | Rochester Alumni Invitational | 4:22.04 | 28 | 615 |
| April 2, 2016 | Unino College Triangular | 4:23.25 | 8 | 603 |
| April 16, 2016 | Upstate Track and Field Classic | 4:23.85 | 15 | 597 |
| April 18, 2015 | UAlbany Spring Classic | 4:24.37 | 25 | 592 |
| March 26, 2016 | Hamilton College Continental Invitational | 4:26.65 | 11 | 569 |
1600m
636
Points
4:38.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | CIF Southern Section Division 4 Prelims | 4:38.74 | 19 | 636 |
| May 11, 2013 | CIF Southern Section Prelims | 4:41.92 | 9 | 606 |
| April 20, 2013 | Santa Barbara County Championships | 4:44.76 | 18 | 580 |
| April 19, 2014 | Russell Cup | 4:46.02 | 17 | 569 |
| April 13, 2013 | Russell Cup | 4:46.86 | 13 | 561 |
| April 14, 2012 | Russell Cup | 5:13.10 | 17 | 351 |
3000m
477
Points
9:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | Santa Barbara Easter Relays | 9:58.10 | 22 | 477 |
3200m
578
Points
10:14.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Russell Cup | 10:14.29 | 9 | 578 |
| April 20, 2013 | Santa Barbara County Championships | 10:14.99 | 11 | 575 |
| May 11, 2013 | CIF Southern Section Prelims | 10:23.17 | 16 | 542 |
| April 14, 2012 | Russell Cup | 11:08.40 | 14 | 379 |
5000m_cc
657
Points
15:53.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Hamilton College Short Course Invitational | 15:53.50 | 14 | 657 |
| Oct. 22, 2016 | Hamilton College Tune Up | 16:55.10 | 9 | 502 |
6000m_cc
471
Points
21:21.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | The Saratoga Invitational | 21:21.40 | 171 | 471 |
800m
780
Points
1:59.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2018 | Hamilton College Mid-Week Invitational | 1:59.23 | 3 | 780 |
| March 31, 2018 | Geneseo Early Season Invitational | 2:04.16 | 1 | 662 |
| April 11, 2015 | Nazareth ROC City Classic | 2:08.24 | 44 | 572 |
| Feb. 7, 2015 | Brockport Mid-Season Classic | 2:09.76 | 30 | 540 |
| Feb. 14, 2015 | Class of 1932 Invitational | 2:12.32 | 21 | 489 |
| April 18, 2015 | UAlbany Spring Classic | 2:16.81 | 20 | 404 |
8000m_cc
746
Points
25:44.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | NCAA DIII Atlantic Regional | 25:44.50 | 55 | 746 |
| Oct. 8, 2016 | Hamilton College Invitational | 26:55.90 | 18 | 637 |
| Oct. 1, 2016 | Saratoga Invitational | 26:57.10 | 32 | 636 |
| Oct. 29, 2016 | NESCAC Championships | 27:28.30 | 60 | 591 |
| Oct. 24, 2015 | NYSCTC Championships | 27:40.20 | 43 | 574 |
| Oct. 31, 2015 | NESCAC Championships | 27:42.30 | 101 | 571 |
| Oct. 3, 2015 | Mike Woods Invitational | 27:53.50 | 286 | 556 |
| Sept. 19, 2015 | University of Rochester Yellowjacket Invitational | 28:56.90 | 91 | 473 |
| Sept. 23, 2017 | Purple Valley Classic | 31:13.20 | 289 | 316 |
mile
799
Points
4:24.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2018 | Boston University Last Chance | 4:24.14 | 71 | 799 |
| Feb. 10, 2018 | Colgate University Class of '32 Invitational | 4:30.97 | 4 | 728 |
| Feb. 20, 2016 | Utica College Invitational II | 4:32.00 | 4 | 718 |
| Jan. 27, 2018 | Robert Kane Invitational | 4:33.91 | 24 | 699 |
| Feb. 13, 2016 | Class of 1932 Invitational | 4:36.15 | 9 | 677 |
| Feb. 20, 2015 | Bomber Quad | 4:38.84 | 7 | 651 |
| Jan. 30, 2016 | Golden Eagle Invitational | 4:40.37 | 6 | 636 |
| Feb. 14, 2015 | Class of 1932 Invitational | 4:44.60 | 7 | 597 |
| Jan. 31, 2015 | Hamilton College Invitational | 4:47.63 | 8 | 569 |
| Jan. 24, 2015 | Golden Eagle Invitational | 4:57.78 | 40 | 482 |
3mile_cc
391
Points
17:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 17:06.00 | 0 | 391 |
| Oct. 10, 2012 | Condor League Cross Country Meet | 17:33.00 | 0 | 334 |
| Oct. 26, 2013 | Mt SAC Invitational | 17:39.00 | 8 | 322 |
| Oct. 20, 2012 | Mt SAC Invitational | 17:43.00 | 0 | 315 |
| Oct. 4, 2013 | Dos Pueblos Invitational | 18:47.00 | 57 | 203 |
| Oct. 14, 2011 | Dos Pueblos Invitational | 18:58.00 | 17 | 186 |
| Oct. 1, 2010 | Dos Pueblos Invitational | 22:20.00 | 73 | 7 |
Mid-D
Event Group
780
Points
1:59.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2018 | 800m | Hamilton College Mid-Week Invitational | 1:59.23 | 3 | 780 |
| Feb. 3, 2018 | 1000m | Ithaca College Bomber Invitational | 2:36.88 | 6 | 730 |
| March 31, 2018 | 800m | Geneseo Early Season Invitational | 2:04.16 | 1 | 662 |
| Jan. 19, 2018 | 1000m | Hamilton College Invitational | 2:42.41 | 2 | 633 |
| April 11, 2015 | 800m | Nazareth ROC City Classic | 2:08.24 | 44 | 572 |
Mile
Event Group
829
Points
4:02.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 1500m | Silfen Invitational | 4:02.20 | 4 | 829 |
| May 10, 2018 | 1500m | Geneseo Beautiful Valley Open | 4:03.30 | 1 | 816 |
| April 28, 2018 | 1500m | NESCAC Championship | 4:03.44 | 18 | 815 |
| Feb. 25, 2018 | Mile | Boston University Last Chance | 4:24.14 | 71 | 799 |
| March 23, 2018 | 1500m | UNF Spring Break Invitational | 4:07.08 | 24 | 773 |
Distance
Event Group
578
Points
10:14.29
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 3200m | Russell Cup | 10:14.29 | 9 | 578 |
| April 20, 2013 | 3200m | Santa Barbara County Championships | 10:14.99 | 11 | 575 |
| May 11, 2013 | 3200m | CIF Southern Section Prelims | 10:23.17 | 16 | 542 |
| March 22, 2014 | 3000m | Santa Barbara Easter Relays | 9:58.10 | 22 | 477 |
| April 14, 2012 | 3200m | Russell Cup | 11:08.40 | 14 | 379 |
Cross Country
Event Group
746
Points
25:44.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2016 | 8000mCC | NCAA DIII Atlantic Regional | 25:44.50 | 55 | 746 |
| Sept. 9, 2017 | 5K XC | Hamilton College Short Course Invitational | 15:53.50 | 14 | 657 |
| Oct. 8, 2016 | 8000mCC | Hamilton College Invitational | 26:55.90 | 18 | 637 |
| Oct. 1, 2016 | 8000mCC | Saratoga Invitational | 26:57.10 | 32 | 636 |
| Oct. 29, 2016 | 8000mCC | NESCAC Championships | 27:28.30 | 60 | 591 |
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