Performance Dashboard
Athlete analytics & progression tracking
1600m
687
Points
4:33.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2019 | Valley Center Jaguar Invitational | 4:33.42 | 2 | 687 | 75° |
| March 7, 2020 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:35.93 | 13 | 663 | |
| March 2, 2019 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:40.97 | 15 | 615 | |
| March 5, 2020 | El Capitan @ Monte Vista | 4:43.00 | 2 | 596 | 66° |
| March 7, 2019 | Monte Vista vs El Capitan Dual | 4:50.05 | 1 | 533 | |
| March 21, 2019 | Steele Canyon @ El Capitan | 4:57.01 | 4 | 474 | |
| April 4, 2019 | El Capitan vs. Granite Hills | 5:00.41 | 7 | 447 | |
| March 14, 2019 | Mt. Miguel vs. El Capitan | 5:07.08 | 2 | 395 | 60° |
2mile_cc
749
Points
9:38.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2018 | HOKA ONE ONE 2-Mile Postal Nationals | 9:38.36 | 12 | 749 | 75° |
| Nov. 2, 2019 | 2-Mile Postal Nationals | 9:48.48 | 17 | 703 | 76° |
| Sept. 7, 2019 | Bronco Roundup | 10:20.70 | 2 | 567 | |
| Sept. 8, 2018 | Bronco Round-Up | 10:21.20 | 3 | 565 | |
| Sept. 9, 2017 | Bronco Roundup | 10:40.31 | 15 | 492 |
3200m
353
Points
11:16.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2019 | West Hills @ El Capitan | 11:16.61 | 5 | 353 | |
| March 8, 2018 | El Cajon Valley vs El Capitan | 11:55.97 | 3 | 239 | 74° |
400m
737
Points
52.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 14, 2019 | Mt. Miguel vs. El Capitan | 52.12 | 1 | 737 | 60° |
| April 11, 2019 | West Hills @ El Capitan | 52.40 | 2 | 722 | |
| March 7, 2019 | Monte Vista vs El Capitan Dual | 52.87 | 2 | 697 | |
| March 5, 2020 | El Capitan @ Monte Vista | 53.80 | 2 | 648 | 66° |
5000m_cc
648
Points
15:57.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2019 | Grossmont League Finals | 15:57.00 | 1 | 648 | 77° |
| Nov. 30, 2019 | CIF State Cross Country Championships | 16:05.50 | 28 | 625 | |
| Oct. 13, 2018 | El Capitan vs. Grossmont | 16:08.00 | 3 | 619 | 64° |
| Sept. 27, 2019 | Valhalla @ El Capitan | 16:18.00 | 1 | 593 | 72° |
| Sept. 21, 2018 | South Bay Invitational | 16:32.00 | 8 | 558 | 73° |
| Nov. 24, 2018 | CIF State Cross Country Championships | 16:33.50 | 55 | 554 | |
| Sept. 28, 2018 | El Capitan @ Granite Hills | 16:33.70 | 1 | 553 | 80° |
| Oct. 5, 2018 | El Capitan vs. West Hills | 16:36.00 | 2 | 548 | 77° |
| Oct. 24, 2018 | El Capitan @ Steele Canyon | 16:48.00 | 3 | 518 | 76° |
| Nov. 10, 2018 | Grossmont Conference Finals | 16:48.00 | 3 | 518 | |
| Nov. 25, 2017 | CIF State Cross Country Championships | 17:10.60 | 106 | 466 | |
| Sept. 22, 2017 | South Bay Invitational | 17:20.00 | 24 | 444 | 72° |
| Nov. 10, 2017 | Grossmont Conference Finals | 17:51.00 | 19 | 378 | |
| Dec. 1, 2018 | Foot Locker West Regional | 17:52.40 | 189 | 375 | 61° |
| Dec. 2, 2017 | Foot Locker West Regional | 18:30.40 | 215 | 302 | 79° |
800m
858
Points
1:56.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2019 | Grossmont Varsity Conference Finals | 1:56.15 | 1 | 858 | 70° |
| May 11, 2019 | CIF-San Diego Section Trials | 1:57.62 | 2 | 821 | |
| March 23, 2019 | UC Track Classic | 1:58.11 | 2 | 808 | 62° |
| April 6, 2019 | Arcadia Invitational | 1:58.39 | 32 | 801 | |
| March 23, 2019 | Mt. Carmel Invitational | 1:59.65 | 8 | 770 | |
| March 28, 2019 | El Capitan at Valhalla Dual | 2:00.43 | 1 | 750 | 49° |
| April 18, 2019 | El Capitan at Helix | 2:00.74 | 1 | 743 | 72° |
| April 14, 2018 | Viking Relays | 2:02.02 | 6 | 712 | |
| April 28, 2018 | Dick Wilkins Frosh-Soph Invite | 2:02.47 | 1 | 702 | |
| May 18, 2019 | CIF San Diego Section Finals | 2:03.80 | 9 | 671 | |
| May 18, 2019 | CIF San Diego Section Finals | 2:03.80 | 9 | 671 | |
| May 9, 2018 | Grossmont League Finals | 2:05.06 | 2 | 642 | |
| March 17, 2018 | Falcon Relays | 2:05.23 | 3 | 638 | |
| March 29, 2018 | El Capitan vs. Granite Hills | 2:05.64 | 1 | 629 | |
| April 25, 2018 | Steele Canyon vs El Capitan | 2:06.26 | 2 | 615 | 77° |
| March 22, 2018 | Valhalla vs El Capitan | 2:07.44 | 1 | 589 | |
| March 23, 2018 | Valhalla v. El Capitan | 2:07.44 | 1 | 589 | |
| March 8, 2018 | El Cajon Valley vs El Capitan | 2:15.46 | 1 | 429 | 74° |
| March 3, 2018 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 2:17.51 | 55 | 392 |
3mile_cc
557
Points
15:55.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2018 | CIF San Diego Section Finals | 15:55.90 | 2 | 557 | |
| Sept. 21, 2019 | Mt. Carmel XC Invitational | 16:11.10 | 6 | 518 | |
| Nov. 23, 2019 | CIF San Diego Section Finals | 16:19.80 | 10 | 497 | |
| Sept. 15, 2018 | Mt. Carmel XC Invitational | 16:41.80 | 1 | 445 | |
| Sept. 16, 2017 | Mt. Carmel XC Invitational | 17:01.10 | 57 | 401 | |
| Nov. 18, 2017 | CIF San Diego Section Finals | 17:10.10 | 26 | 382 |
Mile
Event Group
687
Points
4:33.42
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2019 | 1600m | Valley Center Jaguar Invitational | 4:33.42 | 2 | 687 | 75° |
| March 7, 2020 | 1600m | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:35.93 | 13 | 663 | |
| March 2, 2019 | 1600m | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:40.97 | 15 | 615 | |
| March 5, 2020 | 1600m | El Capitan @ Monte Vista | 4:43.00 | 2 | 596 | 66° |
| March 7, 2019 | 1600m | Monte Vista vs El Capitan Dual | 4:50.05 | 1 | 533 |
Cross Country
Event Group
749
Points
9:38.36
Personal Record
2MileCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2018 | 2MileCC | HOKA ONE ONE 2-Mile Postal Nationals | 9:38.36 | 12 | 749 | 75° |
| Nov. 2, 2019 | 2MileCC | 2-Mile Postal Nationals | 9:48.48 | 17 | 703 | 76° |
| Nov. 16, 2019 | 5K XC | Grossmont League Finals | 15:57.00 | 1 | 648 | 77° |
| Nov. 30, 2019 | 5K XC | CIF State Cross Country Championships | 16:05.50 | 28 | 625 | |
| Oct. 13, 2018 | 5K XC | El Capitan vs. Grossmont | 16:08.00 | 3 | 619 | 64° |
Distance
Event Group
353
Points
11:16.61
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2019 | 3200m | West Hills @ El Capitan | 11:16.61 | 5 | 353 | |
| March 8, 2018 | 3200m | El Cajon Valley vs El Capitan | 11:55.97 | 3 | 239 | 74° |
Long Sprints
Event Group
737
Points
52.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 14, 2019 | 400m | Mt. Miguel vs. El Capitan | 52.12 | 1 | 737 | 60° |
| April 11, 2019 | 400m | West Hills @ El Capitan | 52.40 | 2 | 722 | |
| March 7, 2019 | 400m | Monte Vista vs El Capitan Dual | 52.87 | 2 | 697 | |
| March 5, 2020 | 400m | El Capitan @ Monte Vista | 53.80 | 2 | 648 | 66° |
Mid-D
Event Group
858
Points
1:56.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2019 | 800m | Grossmont Varsity Conference Finals | 1:56.15 | 1 | 858 | 70° |
| May 11, 2019 | 800m | CIF-San Diego Section Trials | 1:57.62 | 2 | 821 | |
| March 23, 2019 | 800m | UC Track Classic | 1:58.11 | 2 | 808 | 62° |
| April 6, 2019 | 800m | Arcadia Invitational | 1:58.39 | 32 | 801 | |
| March 23, 2019 | 800m | Mt. Carmel Invitational | 1:59.65 | 8 | 770 |