Performance Dashboard
Athlete analytics & progression tracking
10000m
726
Points
32:52.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2021 | 2021 SAA Track & Field Championships | 32:52.79 | 5 | 726 | |
| April 29, 2023 | SAA Conference Championships | 33:58.48 | 8 | 647 | 65° |
| April 30, 2022 | Southern Athletic Association Track & Field Championships | 34:38.71 | 8 | 601 | 80° |
| March 16, 2024 | Rhodes College T & F Invitational | 35:07.50 | 8 | 569 | 65° |
1500m
677
Points
4:15.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2024 | Rhodes 7 Way Meet | 4:15.92 | 20 | 677 | 79° |
| April 3, 2021 | Rhodes College 7-way | 4:18.72 | 10 | 648 | 64° |
| April 3, 2021 | Rhodes College 7-way | 4:18.72 | 10 | 648 | 64° |
| March 4, 2023 | MC Spring Cleaning Classic | 4:27.75 | 43 | 559 | 67° |
| March 5, 2022 | 2022 Mississippi College Season Opener | 4:38.46 | 25 | 461 | 78° |
1600m
674
Points
4:34.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2019 | Homewood Invitational | 4:34.76 | 13 | 674 | 54° |
| Dec. 7, 2019 | Magic City Invitational | 4:38.41 | 3 | 639 | |
| March 17, 2018 | Homewood Invitational at Samford University | 4:39.86 | 20 | 625 | 74° |
| March 2, 2019 | Hoover Open with Relays | 4:42.96 | 4 | 596 | |
| Dec. 8, 2018 | Holiday Invitational | 4:43.54 | 14 | 591 | |
| Jan. 23, 2018 | Indoor JV Meet #3 | 4:45.43 | 11 | 574 | |
| March 2, 2018 | Oxford Meet 1 | 4:47.16 | 2 | 558 | |
| Jan. 26, 2019 | Last Chance Invitational | 4:48.46 | 40 | 547 | |
| March 30, 2019 | King of The West | 4:48.94 | 2 | 543 | 74° |
| Jan. 6, 2018 | Ice Breaker Invitational 6A-7A | 4:52.38 | 33 | 513 | |
| Dec. 2, 2017 | Magic City Invitational | 4:57.39 | 17 | 471 | |
| April 4, 2017 | Birmingham Metro JV Meet#4 | 5:04.13 | 12 | 417 | |
| Jan. 25, 2017 | Indoor JV Meet #2 | 5:13.58 | 34 | 348 | |
| Jan. 10, 2017 | Indoor JV Meet #1 | 5:20.55 | 92 | 301 | |
| Dec. 3, 2016 | Magic City Invitational | 5:25.12 | 76 | 271 |
2mile
703
Points
9:48.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2019 | Mountain Brook Invitational | 9:48.53 | 14 | 703 | |
| April 14, 2018 | Mountain Brook Invitational | 10:21.66 | 26 | 564 |
3000m
693
Points
9:08.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2023 | Samford Bulldog Open 2023 | 9:08.31 | 24 | 693 |
3200m
717
Points
9:41.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2019 | AHSAA 7A - Section 3 Mountain Brook | 9:41.69 | 7 | 717 | |
| March 23, 2019 | 2019 Carrollton Invitational | 9:48.17 | 2 | 688 | 66° |
| Jan. 5, 2019 | Ice Breaker Invitational (6A-7A) | 9:56.64 | 5 | 651 | |
| March 10, 2018 | Vestavia Hills King of the Mountain | 9:56.65 | 4 | 651 | |
| March 9, 2019 | Vestavia Hills - King of the Mountain - Invitational | 9:57.51 | 3 | 648 | 69° |
| Jan. 26, 2019 | Last Chance Invitational | 9:58.46 | 18 | 644 | |
| March 30, 2018 | Mississippi High School Invitational | 10:01.54 | 2 | 630 | 61° |
| May 4, 2019 | AHSAA State Track and Field 4A-7A | 10:05.41 | 22 | 614 | 78° |
| Jan. 4, 2020 | Ice Breaker Invitational (6A-7A) | 10:05.43 | 6 | 614 | |
| Dec. 1, 2018 | Magic City Invitational | 10:13.28 | 11 | 582 | |
| April 19, 2018 | 2018 JV Metro Championships | 10:14.36 | 2 | 577 | |
| April 11, 2017 | Birmingham Metro JV Meet | 10:34.93 | 3 | 497 | |
| April 20, 2017 | Metro Birmingham JV Championships | 10:41.06 | 3 | 474 | |
| March 11, 2017 | Vestavia Hills - King of the Mountain Inv - HS | 10:46.68 | 12 | 454 | |
| March 21, 2017 | Metro Birmingham JV meet #3 | 10:56.71 | 3 | 418 |
400m
45
Points
1:12.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 14, 2017 | Metro Birmingham JV meet #2 | 1:12.33 | 71 | 45 |
5000m
685
Points
15:43.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2021 | 2021 Rhodes Invitational | 15:43.25 | 15 | 685 | 65° |
| Jan. 14, 2024 | Emory Crossplex Showdown | 15:45.46 | 10 | 679 | |
| April 24, 2021 | 2021 SAA Track & Field Championships | 15:50.24 | 6 | 666 | |
| April 29, 2023 | SAA Conference Championships | 15:53.63 | 12 | 657 | 65° |
| March 29, 2024 | Wash U Distance Carnival | 16:22.57 | 19 | 581 | 72° |
| April 10, 2021 | Berry Field Day Invitational | 16:23.94 | 12 | 578 | 72° |
| March 19, 2022 | Rhodes College Invitational | 16:26.05 | 33 | 572 | 62° |
| April 30, 2022 | Southern Athletic Association Track & Field Championships | 16:27.27 | 15 | 569 | 80° |
| April 15, 2022 | Rhodes College 7-way | 16:35.59 | 18 | 549 | 76° |
| Jan. 21, 2023 | Samford January Open 2023 | 16:45.17 | 12 | 525 | |
| April 15, 2023 | Rhodes 7 Way Meet | 17:20.61 | 18 | 443 | 80° |
5000m_cc
639
Points
16:00.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2019 | AHSAA XC State Championship | 16:00.28 | 10 | 639 | |
| Nov. 1, 2019 | AHSAA 7A Section 3 | 16:13.45 | 5 | 605 | 54° |
| Oct. 12, 2019 | Coach Wood Invitational | 16:17.50 | 51 | 594 | |
| Nov. 10, 2018 | AHSAA XC State Championship | 16:27.41 | 27 | 569 | |
| Sept. 21, 2019 | The Southern Showcase | 16:32.48 | 34 | 556 | |
| Oct. 5, 2019 | Jesse Owens Classic | 16:34.06 | 26 | 552 | |
| Sept. 7, 2019 | Chickasaw Trails Invitational | 16:56.61 | 34 | 498 | |
| Nov. 2, 2018 | AHSAA 7A Section 3 | 17:06.56 | 18 | 475 | 58° |
| Sept. 23, 2017 | 1st Annual Panther Prowl | 17:17.89 | 38 | 449 | |
| Nov. 10, 2017 | AHSAA XC State Championship | 17:20.61 | 75 | 443 | |
| Sept. 9, 2017 | Chickasaw Trails Invitational | 17:21.80 | 72 | 440 | |
| Sept. 8, 2018 | Chickasaw Trails Invitational | 17:22.57 | 47 | 439 | |
| Oct. 6, 2018 | Jesse Owens Classic | 17:34.75 | 98 | 412 | |
| Nov. 2, 2017 | AHSAA 7A Section 3 | 17:49.13 | 33 | 382 | |
| Oct. 19, 2017 | Hoover Invitational | 18:14.31 | 44 | 332 | |
| Sept. 10, 2016 | Chickasaw Trails Invitational | 18:34.89 | 31 | 294 | |
| Oct. 7, 2017 | Jesse Owens Classic | 18:35.51 | 226 | 292 | |
| Oct. 27, 2016 | Alabama JV Cross Country Challenge | 18:37.07 | 16 | 290 | 83° |
| Oct. 1, 2016 | 18th Annual Jesse Owens Classic | 18:37.61 | 71 | 289 | |
| Aug. 26, 2016 | Early Bird Twilight Classic Under the Lights | 18:46.71 | 30 | 273 | |
| Oct. 13, 2016 | University of Alabama Crimson Classic (HS) | 19:27.80 | 18 | 206 | 87° |
800m
428
Points
2:15.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2018 | Indoor JV Meet #3 | 2:15.48 | 22 | 428 | |
| March 2, 2019 | Hoover Open with Relays | 2:17.20 | 12 | 397 | |
| Dec. 7, 2019 | Magic City Invitational | 2:18.90 | 32 | 368 | |
| Jan. 25, 2017 | Indoor JV Meet #2 | 2:32.12 | 80 | 177 | |
| Jan. 10, 2017 | Indoor JV Meet #1 | 2:35.75 | 124 | 136 | |
| March 14, 2017 | Metro Birmingham JV meet #2 | 2:35.89 | 68 | 135 |
8000m_cc
719
Points
26:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2023 | SUNY Geneseo Mike Woods Invitational | 26:02.00 | 136 | 719 | 50° |
| Nov. 11, 2023 | NCAA Division III South Region Cross Country Championships | 26:25.30 | 43 | 683 | 55° |
| Oct. 28, 2023 | Southern Athletic Association Championships | 26:27.20 | 11 | 680 | 67° |
| Jan. 30, 2021 | Rhodes College XC Invite | 27:48.40 | 14 | 563 | |
| Oct. 15, 2022 | Oberlin College Inter-Regional Rumble | 27:55.50 | 166 | 553 | 56° |
| Sept. 16, 2023 | Rhodes Cross Country Invitational | 28:01.10 | 40 | 545 | |
| Oct. 29, 2022 | 2022 SAA Cross Country Championships | 28:13.80 | 36 | 528 | |
| Nov. 13, 2021 | NCAA Division III South Region Cross Country Championships | 28:31.80 | 87 | 505 | 57° |
| Sept. 17, 2022 | Rhodes College Invitational | 28:32.10 | 44 | 504 | 87° |
| Sept. 30, 2023 | Louisville XC Classic | 28:33.60 | 363 | 502 | 83° |
| Feb. 27, 2021 | SAA Cross Country Championship 2021 | 28:34.10 | 19 | 502 | 78° |
| Oct. 1, 2022 | Louisville Classic | 28:35.70 | 224 | 500 | 75° |
| Oct. 1, 2022 | Louisville XC Classic | 28:35.70 | 224 | 500 | 74° |
| Oct. 30, 2021 | Southern Athletic Association Championships | 29:37.50 | 50 | 423 | 49° |
4mile_cc
431
Points
23:25.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2022 | City Auto MEMPHIS TWILIGHT XC CLASSIC | 23:25.64 | 56 | 431 | 91° |
mile
561
Points
4:48.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2019 | Mountain Brook Invitational | 4:48.59 | 44 | 561 | |
| April 14, 2018 | Mountain Brook Invitational | 4:56.21 | 64 | 495 |
3mile_cc
495
Points
16:20.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2018 | Allstate Sugar Bowl Cross Country Classic | 16:20.41 | 14 | 495 | |
| Sept. 18, 2018 | Randolph Cross Country Classic | 17:34.85 | 11 | 331 | 91° |
Long-Distance
Event Group
726
Points
32:52.79
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2021 | 10000m | 2021 SAA Track & Field Championships | 32:52.79 | 5 | 726 | |
| March 20, 2021 | 5000m | 2021 Rhodes Invitational | 15:43.25 | 15 | 685 | 65° |
| Jan. 14, 2024 | 5000m | Emory Crossplex Showdown | 15:45.46 | 10 | 679 | |
| April 24, 2021 | 5000m | 2021 SAA Track & Field Championships | 15:50.24 | 6 | 666 | |
| April 29, 2023 | 5000m | SAA Conference Championships | 15:53.63 | 12 | 657 | 65° |
Mile
Event Group
677
Points
4:15.92
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2024 | 1500m | Rhodes 7 Way Meet | 4:15.92 | 20 | 677 | 79° |
| March 16, 2019 | 1600m | Homewood Invitational | 4:34.76 | 13 | 674 | 54° |
| April 3, 2021 | 1500m | Rhodes College 7-way | 4:18.72 | 10 | 648 | 64° |
| April 3, 2021 | 1500m | Rhodes College 7-way | 4:18.72 | 10 | 648 | 64° |
| Dec. 7, 2019 | 1600m | Magic City Invitational | 4:38.41 | 3 | 639 |
Distance
Event Group
717
Points
9:41.69
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2019 | 3200m | AHSAA 7A - Section 3 Mountain Brook | 9:41.69 | 7 | 717 | |
| April 13, 2019 | 2Mile | Mountain Brook Invitational | 9:48.53 | 14 | 703 | |
| Feb. 11, 2023 | 3000m | Samford Bulldog Open 2023 | 9:08.31 | 24 | 693 | |
| March 23, 2019 | 3200m | 2019 Carrollton Invitational | 9:48.17 | 2 | 688 | 66° |
| Jan. 5, 2019 | 3200m | Ice Breaker Invitational (6A-7A) | 9:56.64 | 5 | 651 |
Long Sprints
Event Group
45
Points
1:12.33
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 14, 2017 | 400m | Metro Birmingham JV meet #2 | 1:12.33 | 71 | 45 |
Cross Country
Event Group
719
Points
26:02.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 26:02.00 | 136 | 719 | 50° |
| Nov. 11, 2023 | 8000mCC | NCAA Division III South Region Cross Country Championships | 26:25.30 | 43 | 683 | 55° |
| Oct. 28, 2023 | 8000mCC | Southern Athletic Association Championships | 26:27.20 | 11 | 680 | 67° |
| Nov. 9, 2019 | 5K XC | AHSAA XC State Championship | 16:00.28 | 10 | 639 | |
| Nov. 1, 2019 | 5K XC | AHSAA 7A Section 3 | 16:13.45 | 5 | 605 | 54° |
Mid-D
Event Group
428
Points
2:15.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 23, 2018 | 800m | Indoor JV Meet #3 | 2:15.48 | 22 | 428 | |
| March 2, 2019 | 800m | Hoover Open with Relays | 2:17.20 | 12 | 397 | |
| Dec. 7, 2019 | 800m | Magic City Invitational | 2:18.90 | 32 | 368 | |
| Jan. 25, 2017 | 800m | Indoor JV Meet #2 | 2:32.12 | 80 | 177 | |
| Jan. 10, 2017 | 800m | Indoor JV Meet #1 | 2:35.75 | 124 | 136 |
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