Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
570
Points
35:06.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 35:06.90 | 128 | 570 |
1000m
756
Points
2:35.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2008 | CIAC Class L Championships | 2:35.42 | 2 | 756 | |
| Feb. 2, 2008 | CCC Indoor Championships | 2:37.30 | 2 | 722 | |
| Jan. 5, 2008 | Harford Public Indoor Invitational | 2:37.67 | 1 | 716 |
1600m
802
Points
4:22.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2008 | Irv Black Invitational | 4:22.29 | 2 | 802 | 74° |
| April 21, 2007 | Irv Black Invitational | 4:24.87 | 2 | 775 | 74° |
| June 2, 2008 | CIAC Class L Championship | 4:26.17 | 1 | 761 | |
| Feb. 9, 2007 | CIAC Class L Championships | 4:28.90 | 1 | 733 | |
| Feb. 3, 2007 | CCC Indoor Championships | 4:31.39 | 3 | 708 | |
| Jan. 27, 2007 | SCC Coaches Invitational | 4:36.10 | 4 | 661 | |
| Jan. 28, 2006 | SCC Coaches Invitational | 4:52.69 | 23 | 510 |
2mile
803
Points
9:26.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2007 | 34th Hartford Public High School Invitational | 9:26.92 | 6 | 803 | |
| March 3, 2007 | 20th New England Indoor Track and Field Chamionships | 9:32.26 | 2 | 777 | |
| Feb. 29, 2008 | 21st New England Indoor T&F Championships | 9:35.43 | 12 | 763 | |
| Jan. 5, 2008 | Harford Public Indoor Invitational | 9:40.95 | 1 | 737 | |
| May 13, 2006 | 34th Hartford Public High School Invitational | 9:46.69 | 8 | 711 | 63° |
| March 11, 2007 | Nike Indoor Nationals | 9:48.27 | 8 | 704 |
3000m
847
Points
8:37.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2008 | Penn Relays Carnival | 8:37.55 | 4 | 847 | |
| Dec. 30, 2006 | Brown Invitational | 9:01.55 | 2 | 726 | |
| Jan. 21, 2006 | Yale Track Classic | 9:28.74 | 50 | 600 |
3200m
847
Points
9:14.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2007 | New England Championship | 9:14.14 | 5 | 847 | |
| June 8, 2007 | CIAC State Open Outdoor Championship | 9:27.08 | 5 | 785 | |
| Feb. 16, 2008 | CIAC State Open Indoor | 9:29.72 | 0 | 772 | |
| May 29, 2007 | CIAC Class L Championship | 9:29.87 | 1 | 772 | |
| Feb. 17, 2007 | CIAC State Open Indoor | 9:31.90 | 2 | 762 | |
| May 30, 2006 | CIAC Class L Championship | 9:33.66 | 2 | 754 | |
| Feb. 29, 2008 | 21st New England Indoor T&F Championships | 9:35.43 | 12 | 746 | |
| June 6, 2006 | CIAC State Open Outdoor Championship | 9:36.99 | 3 | 739 | |
| June 10, 2006 | New England Championship | 9:37.02 | 6 | 739 | |
| Feb. 9, 2008 | CIAC Class L Championships | 9:46.39 | 4 | 696 | |
| Feb. 9, 2007 | CIAC Class L Championships | 9:52.16 | 4 | 671 | |
| April 28, 2007 | Greater Hartford Invitational | 9:53.14 | 1 | 667 | |
| April 29, 2006 | Greater Hartford Invitational | 9:55.26 | 1 | 657 | |
| April 22, 2006 | Irv Black Invitational | 10:00.13 | 3 | 636 | 50° |
| Feb. 9, 2006 | CIAC Class L Championships | 10:01.64 | 4 | 630 | |
| Feb. 16, 2006 | CIAC State Open Indoor | 10:01.78 | 11 | 629 | |
| Feb. 4, 2006 | CCC Indoor Championships | 10:09.16 | 3 | 599 | |
| Jan. 7, 2006 | Harford Public Indoor Invitational | 10:23.90 | 9 | 539 | |
| Dec. 17, 2005 | Hillhouse Invitational | 10:30.96 | 17 | 512 |
5000m_cc
692
Points
15:40.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 24, 2007 | Foot Locker Northeast Regional | 15:40.80 | 0 | 692 | |
| Nov. 2, 2007 | CIAC Open Championships | 15:48.00 | 4 | 672 | |
| Nov. 11, 2006 | New England XC Championship | 16:06.00 | 9 | 624 | |
| Oct. 27, 2007 | CIAC Class Championships | 16:06.00 | 1 | 624 | |
| Dec. 8, 2007 | Foot Locker Nationals | 16:09.00 | 0 | 616 | |
| Oct. 18, 2007 | CCC Championships | 16:11.00 | 1 | 611 | |
| Nov. 3, 2006 | CIAC Open Championships | 16:15.00 | 4 | 601 | |
| Oct. 6, 2007 | Wickham Park Invitational | 16:27.00 | 2 | 570 | |
| Oct. 29, 2005 | CIAC Class Championships | 17:03.00 | 10 | 483 | |
| Nov. 5, 2005 | CIAC Open Championships | 18:27.00 | 169 | 308 |
800m
671
Points
2:03.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2007 | Irv Black Invitational | 2:03.78 | 13 | 671 | 74° |
| April 19, 2008 | Irv Black Invitational | 2:05.74 | 21 | 627 | 74° |
mile
820
Points
4:22.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2008 | Molloy Stanner Games | 4:22.19 | 0 | 820 | |
| Jan. 19, 2008 | Yale Track Classic | 4:22.25 | 4 | 819 | |
| Dec. 29, 2007 | Brown Invitational | 4:24.00 | 0 | 800 | |
| Jan. 6, 2007 | Harford Public Indoor Invitational | 4:32.78 | 5 | 710 |
Cross Country
Event Group
692
Points
15:40.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 24, 2007 | 5K XC | Foot Locker Northeast Regional | 15:40.80 | 0 | 692 | |
| Nov. 2, 2007 | 5K XC | CIAC Open Championships | 15:48.00 | 4 | 672 | |
| Nov. 11, 2006 | 5K XC | New England XC Championship | 16:06.00 | 9 | 624 | |
| Oct. 27, 2007 | 5K XC | CIAC Class Championships | 16:06.00 | 1 | 624 | |
| Dec. 8, 2007 | 5K XC | Foot Locker Nationals | 16:09.00 | 0 | 616 |
Mid-D
Event Group
756
Points
2:35.42
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2008 | 1000m | CIAC Class L Championships | 2:35.42 | 2 | 756 | |
| Feb. 2, 2008 | 1000m | CCC Indoor Championships | 2:37.30 | 2 | 722 | |
| Jan. 5, 2008 | 1000m | Harford Public Indoor Invitational | 2:37.67 | 1 | 716 | |
| April 21, 2007 | 800m | Irv Black Invitational | 2:03.78 | 13 | 671 | 74° |
| April 19, 2008 | 800m | Irv Black Invitational | 2:05.74 | 21 | 627 | 74° |
Mile
Event Group
820
Points
4:22.19
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2008 | Mile | Molloy Stanner Games | 4:22.19 | 0 | 820 | |
| Jan. 19, 2008 | Mile | Yale Track Classic | 4:22.25 | 4 | 819 | |
| April 19, 2008 | 1600m | Irv Black Invitational | 4:22.29 | 2 | 802 | 74° |
| Dec. 29, 2007 | Mile | Brown Invitational | 4:24.00 | 0 | 800 | |
| April 21, 2007 | 1600m | Irv Black Invitational | 4:24.87 | 2 | 775 | 74° |
Distance
Event Group
847
Points
8:37.55
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2008 | 3000m | Penn Relays Carnival | 8:37.55 | 4 | 847 | |
| June 9, 2007 | 3200m | New England Championship | 9:14.14 | 5 | 847 | |
| May 12, 2007 | 2Mile | 34th Hartford Public High School Invitational | 9:26.92 | 6 | 803 | |
| June 8, 2007 | 3200m | CIAC State Open Outdoor Championship | 9:27.08 | 5 | 785 | |
| March 3, 2007 | 2Mile | 20th New England Indoor Track and Field Chamionships | 9:32.26 | 2 | 777 |